Promoting the martial arts and exercises in the Holy Realm in the various worlds of the Earth Star Domain has always been something that Wang Luochen wants to do and has been doing. Because, if this thing is done, a large number of warriors with extraordinary combat power will emerge among the human beings in the various worlds of the Earth Star Domain.

That way, when fighting the Berserkers, the chances of victory for Earthlings will be greatly increased.

He passed on the exercises to Michelle and the four of them today, also based on this idea. He passed on the exercises to them, and they were able to increase their combat power. They will henceforth be part of the Resistance and will inevitably participate in various battles. It's always good to have a little more power.

If you want to teach, of course, you must teach it well. So, after reproducing the exercises into their minds, he began to explain them to them.

He sat down on the sofa, took a sip of the coffee that Yuan Li had just heated, and said, "Before learning the exercises I taught you, I would like to explain a few concepts to you. ”

Several people were attracted by the magical energy he had just used to heat the coffee, and they all wanted to master this energy, and seeing that he was willing to teach himself how to control this energy, they hurriedly sat around him, like elementary school students, with a thirst for knowledge, listening to his explanation.

Wang Luochen enjoys this feeling of being needed by everyone. I couldn't help but feel a little excited because of this. He looked at everyone, sorted out his thoughts a little, and said, "The first thing I want to explain to you is Yuan Li. When I first came across this concept, I was as puzzled as everyone else. Because, in the scientific knowledge we have learned, there is no such energy as Yuan Li. Isn't that right?"

"Yes, what is Yuan Li? Does our world really have this kind of power?" Michelle nodded, indicating that he was just so puzzled.

Regarding this question, Wang Luochen smiled slightly and continued: "As for Yuan Li, of course there is no more. It's just a concept, not a concrete object. The so-called Yuan Force, I think it should refer to the most essential energy that should exist in the universe. This energy is extremely mysterious, and it has a very distinctive characteristic, that is, it can connect with our spirit, and can be captured, controlled, and used by our spiritual power. ”

"Speaking of which, I would like to explain to you a concept. That's consciousness. The so-called divine consciousness refers to the spiritual power generated by our brains. So, what do you think of our spiritual power? Come to think of it, you must think that the spirit is illusory and immaterial, right? Because that's what science books say. But the longer I practiced, the more I realized that the essence of the spirit is also material. Because, the spirit is a kind of energy fluctuation produced by the cells of the brain. The essence of this fluctuation is also matter. It's just that this substance is not yet scientifically recognized. ”

"Keep that in mind. Because, in fact, it is the basis of our practice. It is precisely because the spirit is also material that the spirit is able to connect and resonate with this universe. And further, we can capture the energy of the universe into our body. Then, store that energy in a place called dantian in our body. controlled and used by us. So, at this point, you should be asking again. What is a dantian? Why is it able to store energy, and how can you use it to store energy?"

"Dantian, it's a special space three inches below our navel. Why is it a space? Because it is essentially an empty space. This space is undetectable with your existing instruments. But it's real. It is a special space left by the Creator of the universe to our human beings. A special container that can hold thousands of thousands. Further, it is a mysterious space that can be discovered and controlled by our spiritual powers. As long as you are mentally strong, you can open up this space and make it work for you. ”

"So, what are you going to do with it? That's what we use to store Yuan Li. Okay, got these concepts out. I'll talk about the process of running our exercises. Speaking of which, the operation of the exercises is very simple. It is nothing more than using spiritual power to connect with the Yuan forces in the universe, and then guiding them through the many acupuncture points on our body, that is, portals, into the channels scattered throughout the body, that is, the meridians. Step by step into the dantian. When Yuan Li entered the dantian, we began to process them to stabilize them so that they could stay there safely and wait for our call. ”

Speaking of which, Wang Luochen looked at the four of them still a little confused. He asked, "I wonder if you might understand me when I say that?"

"Yes, yes, I understand. However, it seems that after understanding a little, more questions arise, and it seems that I have become incomprehensible again. Hearing his question, Michelle scratched his head and replied embarrassedly.

Amway also said, "That's right, I listened to your words, and I feel that I have a certain understanding of the matter of practicing the exercises. However, it seems a little unlikely that I should be asked to practice according to the exercises you have taught. You say, that's why it's like this, is it because I'm stupid?"

The other two, Pete and Adi, said the same thing as them.

After hearing this, Wang Luochen thought for a moment and said, "Cultivating the exercises is originally a mysterious thing. It's understandable that you just want to understand it for a while. I think it's better to do it like this. Rather than I talk in such generalities, you can hear the clouds and mountains in the fog, and you don't know why. Let's just practice it. Perhaps after you have practiced it yourself, you will understand what I mean. ”

"Directly practice the exercises? But, leader, we haven't even figured out the basic concepts and principles, how can we practice? I'm afraid we can't do it, right?"

Wang Luochen waved his hand and said, "Just because you don't understand doesn't mean you can't practice. Because, you are lucky, I personally guided. Don't worry, I'll personally guide you through the exercises later. In that case, you will be able to get started right away, and you will be able to run the exercises in their entirety, so that you can get started quickly. ”

The four of them were originally worried that they would not be able to practice the exercises at all, and they would disappoint Wang Luochen. No, Wang Luochen had a way to make them get started right away. When they heard the news, they were immediately overjoyed.

Amway even happily stood up and did a few dance moves on the spot.

"It's great that I can have hot coffee now. Amway said as he danced.

"Huh. You're not right. Because, even if you practice the exercises, it doesn't mean that you can use it to make coffee. Wang Luochen poured a little cold water on her.

"Ah, no? Why is that? Leader. When Amway heard this, his enthusiasm immediately waned. Hurriedly stopped dancing and asked Wang Luochen.