Drink!"

In the quiet courtyard, Bai Fu, who was dressed in a white practice uniform, was walking on a horse, holding a thousand-pound copper tripod with both hands, and after a loud shout, his muscles swelled and he slowly lifted it.

"The strength has indeed increased a lot, and it seems that the qualification has indeed improved, breaking through the upper limit of ordinary cultivation cultivators reaching thousands of catties. Well, now it's no longer the bottom handful, barely a little genius. Feeling that the thousand catties of Dading were pressing on his body, it was not as heavy and unbearable as his predecessor's memory, and Bai Fu knew that his strength had indeed improved.

"Hey!" Bai Fu carried Da Ding and walked out of the courtyard, walking very slowly, but every step was steady.

Carrying a thousand catties, he walked about a mile, and when he was about to reach the edge of the pool, Bai Fu was sweating like rain, his legs were shaking like a sieve, and he walked more and more slowly. At this time, he really had back pain, panting like a cow, his face was red, his muscles were bursting up, his face was distorted, and he looked a little hideous.

Bai Fu gritted his teeth and insisted, even if his straight waist was bent, he still didn't put down the big tripod he was carrying. I really couldn't walk, so I stood in place to rest, trembling and continuing to walk forward.

In the past, it only took a moment to reach the edge of the waterhole, carrying the tripod, and Bai Fu walked for about ten minutes.

Seeing that the set goal was achieved, Bai Fu couldn't hold on any longer, and after putting Dading down with a trembling, he directly collapsed to the ground, like a dead dog, and he didn't bother to move.

Although tired, Bai Fu was still very happy in his heart, in the past, his predecessor could only carry this tripod in the courtyard for more than ten steps, but now he can carry this tripod so far and insist on it for more than ten minutes, which shows that his strength has greatly improved.

Bai Fu is a person who is determined to cultivate immortals, with immortality and beating Sun Wukong to death with a stick as the lowest pursuit...... Demon, every improvement in strength is what makes him the happiest.

The corpse, which had been lying on the ground for more than ten minutes, stood up tremblingly, and the bones crackled all over his body.

Sore!

Looking at the quaint but heavy Dading, Bai Fu shook his head, decisively gave up the original plan to carry it back, and walked towards the cave step by step.

When Bai Fu returned to his courtyard, he smelled the strong smell of Chinese medicine. He was not surprised, because he had to do the training before, and he knew that the amount of training was too large, so he took some medicinal materials that soothed the muscles and invigorated the blood, and let the six daughters of Keqing boil them into medicinal soup and bathe.

The boiling of the medicinal soup is enough for one person, but Keqing is doing it, while the five little girls of Red Sleeves, Roushui, Shijian, and Bailing are cleaning the courtyard, cleaning up clothes, drying bedding and pruning flowers and plants. Bai Fu smiled, secretly women are diligent, with them to take care of life, but they can devote themselves to cultivation, no need to worry about trivial matters, no wonder there are boys and girls around the fairy Buddha, the boy is ushered in, the virgin takes care of the housework, and the fairy Buddha cultivates with peace of mind.

Sitting on the stone bench in the courtyard, his whole body seemed to be in more pain than just now, Bai Fu frowned, and said in his heart that the exercise seemed to be excessive, and he would not insist if he knew it.

"Red Sleeves, come and help me pinch my shoulders, Roushui come over to help hammer my back, and Squire Sword come over to help me knock my legs!" The pain was unbearable, and Bai Fu immediately said to Red Sleeves, Roushui, and Squire.

"Yes, master!" Hearing Bai Fu's order, after the three girls answered, they each put down what they were doing and came over to pinch Bai Fu's shoulders, beat his back, and knock his legs.

"The power can be greater!" Bai Fu closed his eyes, with a look of enjoyment, and said honestly and unceremoniously.

He loves this evil old society to death!

Half an hour later, feeling that the medicinal soup was almost boiled, Bai Fu asked Zhao Bailing to take out a bath bucket from the house and put it in the courtyard, let Lianxin carry two wooden buckets, and together with Keqing, he brought out a large pot of medicinal soup and poured it into the bath bucket.

When the water temperature dropped to about seventy degrees Celsius, Bai Fu stood up stiffly, stripped naked under the service of the six women, took a deep breath, and stepped into the hot medicinal soup.

Although the "hiss......" was expected, the hot medicinal soup still made Bai Fu feel the urge to jump to his feet, feeling that the birds and eggs were about to be scalded, the skin was instantly red, and the person looked like a lobster, and the sweat was coming out one after another.

Soaking in the medicinal soup, in addition to the burning and unbearable heat, there is also a stinging sensation, which is caused by the medicinal power drilling into the skin and flesh. The two things were added together, making Bai Fu miserable, and a mouthful of bright white snake teeth was almost crushed.

Fortunately, the water temperature slowly dropped, and the penetration of the medicinal power gradually weakened, and Bai Fu slowly got better.

When the medicinal soup cooled and the sun rose high, Bai Fu, who felt that it had no effect after soaking, immediately came out of the bath bucket. I saw that he was red all over his body, with many burns, even with his healing ability, I am afraid that it will take a day to disperse.

After taking a medicated bath, the fatigue was swept away, but I also went a lot, and the backache was also a lot better, as long as I didn't do strenuous exercise, it almost didn't matter. The state felt better than ever, making Bai Fu look energetic, and a fine light flashed in his eyes from time to time.

Bai Fuguang stood by the bathtub slipperily, raised his head high, closed his eyes tightly, and silently recited "Huang Ting", only when Keqing wiped his body with water, there was no physiological reaction.

Under the service of the red sleeves, he changed into a set of dry clothes, and Roushui, Shijian, Bailing, and Lianxin also made a meal, and Bai Fu naturally let go of his stomach and ate heavily.

It is worth mentioning that after three days of binge eating and drinking, it seems that the big stomach king has been fed. Well, although Bai Fu can still eat three times more than before, it is not as fierce as it was at the beginning. He guessed that it was because the previous strength was not worthy of the rising qualifications, and the upper limit of the strength that the body could carry was increased. However, fortunately, a little bit of the snake's blood has been stimulated, and the stomach capacity and digestion ability have been developed, and the speed of ingesting essence from food is still much faster than before.

Again, the more you eat, the more essence you will ingest, and it is a blessing to be able to eat, and the rice bucket is glorious.

After eating and drinking enough, and after going back to the house and taking a nap, Bai Fu started to do meditation. The so-called Jinggong is to rub the umbilical cord and breathe, and refine the essence of the body, which is the opposite of carrying the tripod, climbing the bow and stepping on the crossbow, and playing with guns.

Exercise is to practice the physique, the specific point is to practice muscles, bones, skin and flesh, and Jinggong is to practice internal cultivation, and the specific point is to refine qi. The combination of movement and static, practicing muscles and bones on the outside, and breathing on the inside, this is cultivation.

After all the essence qi in his body was refined and stored in the enlarged dantian, Bai Fu got up, washed up, and got up a little idle.

There was no novel to pass the time, and after sitting for a while, Bai Fuku, who was very bored, went to his predecessor's study, took the "Feng Shui Wheel" written by an unknown Taoist priest, and went to the shade of the tree in the courtyard to study it.

Well, if it was before, who dared to talk about feng shui numerology in front of Bai Fu, who was receiving atheist education, Bai Fu would have drowned him with a spittle star. But now that I have entered the world of Journey to the West, where fairies are flying all over the sky and monsters are everywhere, Feng Shui has to be studied carefully, which is something that can change your life.

He knows his fate, a monkey with a stick, and thousands of years of penance come to naught. This feng shui must be learned, and it is necessary to change the feng shui pattern of the auspicious cave or change the feng shui pattern of the cuiwei cave and reverse the direction of fate.

Bai Fu read it, only to feel that there were too many terms, very obscure, and he couldn't help but close the book after reading it. As soon as he looked up, he saw Lian Xin looking at the "Feng Shui Theory" in his hand with a curious expression.

"Want to read?" Bai Fu asked.

Lianxin nodded, her eyes full of longing.

"I want to see myself go to the study and get it. "Bai Fu is very generous.

Lianxin shook her head, and said with embarrassment on her face: "The slave is illiterate!"

"Illiterate ......" Bai Fu groaned for a while, only to remember that the other party was born as a slave, and it was normal to be illiterate.

Bai Fu thought about it, as a big monster who was destined to change his life against the sky and compete with monkeys, and was destined to be famous as an immortal immortal in the Three Realms, he couldn't be surrounded by illiterate people who couldn't read big words, it was too cheap, and it made a bunch of cultured beauties more tasteful to serve, so he said to Lianxin: "Go and call your five sisters, and I will teach you to read." ”

"Thank you, master!" Lian Xin said happily, and was about to kneel to thank him, Bai Fu, who had already known this routine, said: "If you kneel again, you won't teach!"

Lianxin's body stiffened, she couldn't kneel anymore, and when she was at a loss, Bai Fu waved her hand and said, "Go and call someone!"

After Lianxin went to call someone, Bai Fu entered the study, looked at it, took some rice paper (in this world, paper has been drummed out by the Taoist priests who are pioneers of chemistry), and took seven brushes, seven bowls (used as inkstones), and seven ink blocks, and then went to the stone bench in the courtyard and sat down, and put the pen, ink, paper, and inkstone on the stone table.

Knowing that Bai Fu wanted to teach herself to read and write, the six daughters of Keqing were very excited and very active, and quickly came out of their respective rooms and sat down on the stone bench according to Bai Fu's request.

After that, Bai Fu began to teach the six girls to know some simple words, fortunately, in this world, the regular script, the strokes are vertical, not like the oracle bone inscriptions, inscriptions, and compilation books are crooked and difficult to remember, and the six girls are smart people with fairy postures, plus they are all adults, concentrated, not as half-hearted as the little doll, very easy to teach, simple words, remember as soon as you teach, no need to emphasize repeatedly, very easy.

After teaching more than 50 words, asking them one by one, and seeing that the six girls did not admit their mistakes, Bai Fu asked them to write ten times without words to deepen their memory.

After teaching the six women how to hold the pen, Bai Fu sat aside again and picked up the "Feng Shui Treatise" again to study.

Since then, Bai Fu carried the tripod in the morning, going back and forth between the courtyard and the waterhole, teaching the six girls to read and write in the afternoon, and after more than half a month, after teaching some common words, they let them read books by themselves, and when they encountered words they didn't know, they came to ask him again.

Of course, Bai Fu did not forget to urge the six women to cultivate, after all, they all have immortal postures, and they have a great chance of cultivating into immortals. Now that he has not yet found the method of immortality, he may still have to do the dual cultivation of yin and yang, so he naturally hopes that the higher the cultivation of the six women, the better. You must know that my predecessor has collected a lot of such exercises, such as "The Sutra of the Plain Girl", "The Art of the Room", "The True Sutra of the Upper Cave", "The Heart Sutra of the Imperial Maiden", etc., and let the fairy serve, I am excited when I think about it.

After more than half a month of cultivation, Bai Fu has been able to carry the tripod back and forth between the waterhole and the courtyard, and the speed is faster than the beginning, and he still has the energy to practice marksmanship, and the progress can be described as fast.

On this day, Bai Fu just strode out of the courtyard with Ding, and bumped into a demon and a roe deer monster head-on, and said to him: "Master, it's not good, something happened to our medicine garden." ”

To be continued......