"You can be regarded as stepping into the door of martial arts now, but the remaining half step is very troublesome. Pen Fun Pavilion wWw. ｂiquge。 info" Xie Xun said.

"A person becomes a martial artist from an ordinary person, and the standard for stepping into the door of martial arts is very simple, that is, as long as you practice every wisp of internal strength, you will be counted as entering the door of martial arts and becoming a master of the acquired realm.

Although this achievement is insignificant, all masters start from this step.

It's hard for the average person to step into this step. If you cultivate by yourself, you must be very talented, and you must be willing to work hard, spend more than ten or even twenty years of hard work to practice the inner family boxing method, and then condense the qi and blood all over your body into essence and yuan power by chance.

After that, after some hard training, the heart and mind are in harmony, and the essence and element force can be like an arm and a finger, and the command is free, which can be regarded as the first wisp of internal force, and then it is necessary to continue to practice on this basis, so that the internal force gradually increases.

If there is a Dao Dan to assist, you can borrow the Dao Dan to train the power of qi and blood into the essence of the element, and then master the flow of the essence of the force through hard work, that is, you will cultivate the first wisp of internal force within five to ten years.

As for those who have a Dao seed like you, supplemented by the Dao Dan, they can immediately convert the power of qi and blood into the essence of the element, saving countless efforts, and then supplemented by the correct way of cultivation, the cultivation of the inner family, slow for two or three years, fast for one year, can also master the essence of the power, cultivate the first wisp of internal force.

It's just that if you have the life and death talisman in your body now, it may cause the chaos of life and death within three or four months, so it is very inappropriate to practice step by step, you must find a way to cultivate the internal force in the shortest possible time, and then use the internal force to curb or prolong the onset time of the life and death talisman, and then find a way to slowly remove the life and death talisman. ”

Li Yingyuan listened to it for a long time, but he felt that he was suspicious, so he asked: "I know this essence yuan force, I usually urge the Dao seed to feel a force flowing in the meridians and acupoints in the body, this should be the essence element force, which is very different from the ordinary power of qi and blood.

It's just that what is this internal force, and what is the relationship between it and this essence force?"

"In essence, this essence force is the same as the internal force. However, you should also understand that this essence power is not obtained by your own cultivation, but is generated by using external objects such as Dao seeds and Dao pills, and usually this essence power flows in your own body in your own way, and you can't control it yourself, right?

If one day you can control this essence power, if you want him to go up, go up, if you want him to go down, you can go down, in short, you can mobilize it according to your own mind, then even if this essence force becomes your own internal force, step into the door of martial arts.

When this essence force is not under your control, it is an ordinary essence force, and once it is under your control, we call it internal force. Xie Xun explained.

Li Yingyuan suddenly understood that although the usual essence power was also flowing throughout his body, he was running according to his own fixed trajectory and was not controlled by himself at all.

It's like an army marching by its own rules, and you're alone shouting to change direction, and it doesn't bother you.

Only when you become a commander and have the authority and ability to command an army will that army, or at least a part of the army under your control, operate freely under your control.

It's just that the reason is very simple, but how can this essence force listen to the command? Thinking that this essence force is in one's own body, sooner or later it will obey its own command, that's a joke, there are organs such as liver and spleen in the human body, you have to have the ability to make these organs surge and try, it's strange if you can do it.

Li Yingyuan said his doubts: "Senior brother said it thoroughly, but this essence power is like an organ in his body, it can only be sensed and not mobilized, I don't know how to control it?"

"It's not easy to say, it's not hard to say. It's just a thousand, ten thousand, or even a hundred million attempts, and gradually grasp the trick, and one day it will come naturally, and it will naturally listen to you.

This thing is a drop of water, practice makes perfect, and there is no trick in the middle. Anyway, if you train hard, one day you will be able to, and if you won't, you won't. Xie Xun said with a serious expression.

Isn't this nonsense, Li Yingyuan just wanted to say something, but he couldn't help it, it seems that maybe what the other party said is right, just like the muscles on the body, some have degenerated and cannot be mobilized, but through a long and hard training, some muscles that are not usually used can be re-operated, and there are also records in medicine.

"Then I don't know how to do it?" asked Li Yingyuan.

"The easiest thing is to practice some basic techniques of internal boxing. Like the various basic boxing techniques spread outside, such as Wufowl Opera and Tai Chi, etc., you practice boxing for a few hours every day, and you can enjoy it, and the essence of your body and the power of your soul will gradually merge, and one day you will be able to grasp the trick and learn how to control your own essence power.

We also have a set of basic boxing methods, called the Mixed Yuan Plum Blossom Pile Method, and you can become a master of the inner family by practicing diligently, and I also used this set of boxing methods to cultivate internal strength and become a martial artist in the acquired realm. ”

"In that case, does Senior Brother want to pass on my set of mixed yuan plum blossom pile method?"

"Normally, this boxing technique is peaceful and peaceful, and it can also stabilize the foundation of martial artists, which is the most suitable for you. It's just that if you want to use this fist method to cultivate internal strength, it will take at least a year or more, but I'm afraid that it will be too late by then. ”

"So, are you looking for a quick punch?"

"Yes and no. Although the cultivation of internal strength cannot be tricked, it may not be impossible to achieve it quickly, but this thing cannot be done purely by fist techniques.

Although the Mixed Yuan Sect does not have this kind of quick method, my Bright Holy Sect has a deeper background, but it has a set of methods for quick internal force, which can just be used.

In this way, I will have two or three days to prepare, during this time, you should have a good rest first, and then see if we can break through the threshold of this internal force cultivation overnight and step into the door of martial arts in an instant. ”

Xie Xun told Li Yingyuan to have a good rest, and was ready to step into the internal force pass in one fell swoop in a few days, and then Shi Shiran left, no matter how Li Yingyuan asked, he was unwilling to invest in what to do.

Li Yingyuan couldn't, so he had to find a place to rest by himself, take Baicao Jingyuan Dan and other conditions to regulate his body, so as to break through the martial arts barrier in the best state at that time.

In fact, according to his thoughts, since it takes a year or two to cultivate internal strength, it is better to cultivate it in a down-to-earth manner, and this kind of quick method mentioned in the novel does not have a bunch of sequelae, and even lead to an unstable foundation.

It's just that now the situation is special, and I can only try this quick fix first. It's a big deal that this quick fix doesn't work, and then think about those safe methods.

This Xie Xun is also very powerful, and after a few days, he found a huge sarcophagus, poured spring water in it, and then piled firewood under it and burned it.

Waiting for the water in the sarcophagus to boil, Xie Xun asked Li Yingyuan to take out those pills, pick out those pills used to improve physical fitness, and pour them into the water.

"Having said that, junior brother, your physique is still very poor, not much stronger than ordinary people.

This martial arts student has been practicing boxing since he was five or six years old, and there are still many people who can't reach the realm of Sanhua Gathering when they grow up, and you can't do it.

Simply let you be reborn today, and then take advantage of the moment of the ascension of your physique to step into the realm of internal force in one fell swoop. Xie Xun laughed and spoke, and out of nowhere, he took out a lot of medicinal herbs, poured them all into the coffin and boiled, and the whole room immediately wafted a medicinal fragrance.

"Then it's all up to the senior brother. What do you need me to do, please let my brother know. Li Yingyuan had a very bad premonition in his heart, and at this time he knew that it was not the time to retreat, so he forced himself to talk to Xie Xun.

"What else can there be, junior brother, take off your clothes first. Xie Xun stared at Li Yingyuan and said.

"Oh... What?" Li Yingyuan couldn't help but be dumbfounded.