After Lin Feng finished refining, he didn't think too much about it, and directly swallowed another elixir, the tuber of this elixir was very large, a bit like a radish, it was said to be ginseng, but it was not very similar, Lin Feng could only recognize it as a radish, and the taste was also very similar, the entrance was slightly spicy and crisp.

But after a while, Lin Feng felt that something was wrong, at first, it was the same as the previous herb, continuously providing Lin Feng with energy, but after that, Lin Feng felt that this energy was too domineering, and not long after this elixir entered his stomach, his body reached a limit. But Lin Feng's current body can no longer absorb these energies, and Lin Feng can't vent these energies anymore, he can only let these energies impact his body, but he can't absorb them, not only did these energies not become Lin Feng's nutrients, but they were frantically destroying Lin Feng's body.

"Xiaobai, I can't seem to absorb this energy. I feel like I'm going to blow up, I'm about to lose it, is there something wrong with this medicine, right?" Lin Feng had to send a message to Xiaobai, Lin Feng really had nothing to do now. What is the situation, with such a physical condition, it stands to reason that it is not a problem to eat a few of these elixirs.

Xiaobai sniffed the leftover roots that Lin Feng had eaten, and immediately said to Lin Feng: "This, I seem to have made a mistake." This elixir seems to be an elixir that is about to be advanced, almost a medium-grade elixir, but its leaves still smell low-grade or suitable for use in the foundation building period, it may be the reason why it has been growing near the empress's hairpin, with spirituality, its roots have become a medium-grade elixir, and the medium-grade elixir is suitable for people above the shackle realm."

The medium-grade elixir is suitable for people above the shackle realm, it is full of energy and powerful medicinal properties, if it does not break through to the shackle realm and open many shackles in the body, the body will not be able to hold so much energy at all. And the people of the Martial Realm generally take ordinary medicinal herbs, or ordinary low-level elixirs or pills. The monks in the foundation building period can take low-level elixirs, pills, ordinary medicinal materials have little effect on the foundation building monks, and the medium-grade elixir, the foundation building monks are difficult to withstand such medicinal power.

Lin Feng is still in the realm of martial arts, he doesn't even have a foundation, he can't even be regarded as a real monk, he can only be regarded as an ordinary person, but Lin Feng is indeed far stronger than ordinary people, and he has exceeded the limit that ordinary people can reach.

Moreover, Lin Feng's cultivation was the "Wang Ba Training Body Decision", and he absorbed a large amount of spiritual spring, and his physical strength was much greater than that of ordinary people, so Lin Feng could withstand most of the low-level pills and elixirs, but the medicinal effects of the elixirs were generally relatively mild, and the elixirs were generally more powerful, which was not something ordinary people could bear. Demon beasts and body practitioners are not among them, they are much more effective than taking elixirs, ensuring that all the medicinal power is not lost, and at the same time, they will not be affected by the strong medicinal effect of the elixir itself.

But this elixir has entered the category of medium-grade elixir, even if Lin Feng is different from ordinary people, but the body of ordinary people also has limits, and Lin Feng is still an ordinary person. If you don't have a foundation, even if you don't have a cultivator, your body is still the body of an ordinary person. Only when the foundation is built and the body has changed, can it be regarded as out of the category of ordinary people. Therefore, even if Lin Feng could take all the low-level elixirs, with his current realm as a martial artist, he still couldn't withstand the powerful medicinal power and high-level energy brought by the medium-grade elixir, so the energy in Lin Feng's body now skyrocketed, but he couldn't absorb it.

"Damn, then why didn't you say it earlier, I won't explode and die, Xiaobai, if I explode and die, you are ready to change to a girlfriend!" Lin Feng was already very supportive, and the vigorous energy was raging wildly in Lin Feng's body, and every meridian was overloaded.

"It's not that I don't want to say it, it's not that I haven't seen it, its roots are in the soil, near this seal, my sense is not good to probe down to check, rashly checking, it may be injured, so I didn't see it. You won't explode and die, it's possible to explode, you won't die, as long as you don't die directly, I can save you. Don't worry, at most, your cultivation will be ruined, and if you spend some time to nourish your body, there will be no big problem, it shouldn't affect your cultivation, it's just a waste of time. ”

“......”

"Don't you have any other solution? If my cultivation is really ruined, I will have to recuperate from my injuries, and then I will have to spend another time cultivating again, and it will be a waste of several months to toss and turn like this. Although we have a lot of time and no deadline, but in case I have some accidents, don't waste it for me, think of a way for me, Xiaobai, master!" Lin Feng was now very speechless about this oolong, this turned out to be a medium-grade elixir, with his current fragile little body, he couldn't withstand such a huge amount of energy injection.

"Well, it's not that there is no way, there is. You can just borrow this energy to break through the second vein of your body, form a sea of qi at the dantian, and enter the foundation building realm, so that you can just dissolve this energy in your body, and at the same time step into the foundation building, killing two birds with one stone, perfect. Everything was as I expected. Xiao Bai immediately transmitted the message to Lin Feng.

"Now listen to my command. Sit cross-legged and calm, relaxed and natural. The lips and teeth are lightly closed, and the breathing is slow. The hands must be firm, the eyes must be level, and the divine light must be gathered to reach the heart of heaven. Enter the mud pellet and descend to the air pockets. If it exists, it is not used diligently. The dantian is warm, and the kidneys are like soup. Qi leads the veins, refining one's own merits. The dantian is full of energy, and the superintendent is in parallel. Prevent danger and risk, and operate according to the pulse. Circulating every day, smooth and melting. Qi returns to the dantian, and the law is clear. Gather all the energy in your body to the dantian, and then guide this energy to impact your Rendu second pulse, Rendu two pulses open, energy and blood qi through Rendu two pulses, blood and qi can run smoothly for a few weeks, it is considered to have reached the foundation. ”

Lin Feng ran the "Wang Ba Practice Body Decision" to direct all the energy in his body to the dantian, Lin Feng felt that a huge sea of qi was formed in his dantian, and all the energy was gathered here, and then it flowed to all parts of the body.

After a while, Lin Feng felt that the dantian was about to reach its limit, and if he continued, his dantian might be the first to explode. The dantian is full of energy, and the superintendent and the parallel "Wang Ba Practice Decision" runs wildly, guiding the dantian qi to impact his own second vein. This qi passes through the three levels of the Du pulse (tail room, spine, jade pillow) into the mud pill, and follows the Ren pulse to descend to the middle dantian, and then descends to the lower dantian. In this way, the circulation is endless, and the pulse is unblocked. At this time, the whole body is full of energy, the eyes are bright, such as fiery eyes, the complexion is ruddy, and the spirit is clear.

Time passed little by little, Lin Feng's face was already covered with beads of sweat the size of beans, and all his clothes were wet with sweat, and the whole person seemed to be fished out of the water. But Lin Feng's body was fighting the fiercest battle at this time, and one after another blood and energy were helping Lin Feng impact this second vein.

In the outside world, the most successful situation in foundation building is that when building the foundation, the energy is not enough, and it is impossible to break away from the second vein of this governor, which leads to failure, and Lin Feng does not exist at all now, the energy provided by this medium-grade elixir is absolutely enough, this is the elixir used by the powerhouse of the Shackle Realm, and now it has become a martial artist for Lin Feng, breaking through the martial artist and reaching the foundation building.

Finally, after Lin Feng exhausted the last bit of energy of this medium-grade elixir, and Lin Feng's Rendu Second Vein also happened to open up with this last impact, and the blood qi of the whole body passed through the Rendu Second Vein, and then circulated into the heart, all the energy and spiritual energy were all converted into blood qi, and the huge sea of qi formed at the dantian also disappeared.

"Xiaobai, I succeeded, I built the foundation. Lin Feng said happily to Xiaobai, and the previous feeling of inflation had all disappeared. Instead, there is a more majestic power of blood and qi in the body, all the energy is transformed into pure blood power, there is no spiritual energy, there is no spiritual power, and there is no attribute, that is, pure power, physical power, which is different from all other cultivators. Even other body practitioners will have the existence of spiritual energy in their bodies, but their own blood and qi power accounts for most of it. And the domineering thing about "Wang Ba Training Physical Decision" is that all other energy is converted into the power of his own blood and qi, and all of them are retained in his body.

Lin Feng now feels that in addition to the strength of his physical body is far stronger than before, the strength of his body has also been greatly improved, which used to be the limit that ordinary people can reach, but now Lin Feng feels that his body has reached the level of an iron wall, and the golden bell jar and iron cloth shirt in the novel are nothing more than that.

When he was in the martial arts realm, Lin Feng's martial arts were only sliding shovels and nine palace flying steps, and Lin Feng had a lot of martial arts inheritance in his mind, all of which were inherited from the dragon master, but the starting point of these martial arts was at least in the foundation building realm, in the past, when Lin Feng was in the martial arts realm, his blood and qi were introverted, he couldn't release it, his strength was insufficient, and he couldn't cultivate at all. However, Lin Feng could now achieve a slight release of blood qi, as well as use blood qi to bless any part of his body.

When he didn't practice martial arts, Lin Feng's means of fighting the enemy were still too few, so he could really only punch to the flesh, relying purely on his physical strength, coupled with the flexibility of the Nine Palaces Flying Steps, and the sliding shovel that can shovel everything to fight with others.

In the Dragon Lord Inheritance, there is no one suitable for cultivation in the martial arts realm, but those are all spells, not martial arts, and Lin Feng does not have the existence of aura in his body, and there is no way to cultivate. In general, most of the dragon lord's inheritance is spells, not martial arts, after all, the dragon lord is still a qi refiner, from the martial arts realm to the supreme realm. As for martial arts, there are relatively few of them, but they are all high-quality products, and they can only be cultivated above the foundation realm.

But in fact, there are still a lot of martial arts in the martial arts realm, but none of them are included in the dragon lord here, which can only mean that these can't enter the eyes of the dragon lord, and those that can be included by the dragon lord and passed on to Lin Feng are all the best of the best, there are no ordinary ones, and ordinary ones will definitely be excluded. After all, there are still a lot of physical martial artists in the outside world, but it is difficult to be promoted again, so a lot of low-level martial arts have also been born, although the increase and combat power of themselves are not much, but it is better than nothing, and a little improvement is better than nothing, but the dragon master really does not have it here, and Lin Feng will not be able to cultivate, only after reaching the foundation building realm, can he start cultivating martial arts.