Ding Kui tried to change the mode of apprenticeship training, the method taught by Lu Ji could not be taught to others, unless he formally accepted the apprentice, but the use of barbells and plum blossom piles was his own figure, and he could take it out and promote.

For knights, warriors and archers, strength and posture are the two most important elements of apprenticeship training, and they are the two things that apprentices spend the most time training on. Only Ding Kui in this world has insisted on using barbells and plum blossom piles since his apprenticeship.

Quan Sihai and Qian Bu have studied barbells and plum blossom piles, and fully affirmed their effects, but pointed out that there is no mature training system to match them, and Ding Kui alone alone cannot prove their actual effect.

"A mature training system is summed up by a lot of practice, how to form a system without trying? I need to find someone to experiment, so many experienced training instructors in the capital, I believe they can give me good advice. Ding Kui looked at a brand new set of barbells and plum blossom piles in the martial arts arena.

The plum blossom pile is movable, the middle of each pile is hollowed out, and the iron sand can be poured into it to adjust the stability of the pile, the less iron sand, the lower the stability, and a better body training is required.

"I don't think there are a lot of faults, but not many suggestions. Quan Sihai did not agree with Ding Kui's idea.

"In fact, finding faults is also a suggestion, as long as the faults are corrected, it will be more perfect, and I expect the masters to find faults. Ding Kui jumped on the plum blossom pile and walked more than a dozen times.

Not only did he not fill iron sand, but he also put small wooden blocks on the bottom of each pile, and if he stepped on it, he would pour a piece of it if the force was uneven.

The old money head looked at the itchy skills, nailed iron nails of different lengths at the bottom of the pile, and then stabilized them one by one, seeing that the wind could blow down, and only after increasing the difficulty did he jump up and run back and forth.

Ding Fen asked Ding Kui in a low voice: "Master, the master will not train me like this in the future, right?"

"No, it won't. Ding Kui shook his head.

"That's good. Ding Fen patted his heart.

"Grandpa Qian will think of more difficult ways to train you, such as putting a ball underneath. Ding Kui grinned at Ding Fen.

Ding Fen immediately reached out to cover Ding Kui's mouth, "Ah, it's too bad, you can't teach a bad master." ”

Poof, the old money head jumped down and said with a smile: "Hehe, yes, the iron nail is easy to step into the ground, the difficulty will drop, pad a round ball is suitable for archer training, and while running the pile, you must take into account the center of gravity under your feet, which can greatly improve the body's ability to stay in the air." ”

General Shi patted Ding Fen's shoulder and said, "Don't be bitter, junior sister, if you let me come, it's okay to put bird eggs underneath." ”

"Tut-tut, your teacher just likes to abuse little girls. Quan Sihai shook his head at it, and Ding Fen looked at him with tears in his eyes and nodded.

"With a little improvement, it can be used to train on complex terrain and solve the problem of site limitations, and this plum pile is worth spending time studying. "The old man's mind is completely open.

"Guangsheng, come here. Ding Kui called He Guangsheng, who was almost as tall as his chin.

Fifteen-year-old He Guangsheng is now a late-stage Fighting Blade Knight due to his qualifications, and his promotion speed is a little slower than Ding Kui expected.

"The cultivation of the younger generation is a little bit more than we used to be, and you can barely pass the county competition in the capital this year, but next year's state competition and the national competition will be a bit enough. ”

Ding Kui's words made He Guangsheng lower his head in shame, and He Cripple, who was watching, was flushed.

"But it's not bad in terms of the fighting qi technique you learned, the fighting qi cultivation is not comparable to others, the swordsmanship and foundation can't be lost, I think I was the one who crossed the level to challenge the opponent back then.

Start doubling your strength and body training today, and I'll check your sword progress every three days to make sure you can defeat your opponents in the same level. "Ding Kui's first test was He Guangsheng.

Feng Liang is not here, he can replace the senior brother and disciple, Lu Ji's subordinates are currently the most powerful in the number of people, and learning from him is something that many people dream of.

"Can I let my apprentice practice plum blossom piles?" General Shi accepted Ding Chuan's son as a registered apprentice.

"Can you practice so young?" Ding Kui looked at General Shi unexpectedly.

"Of course, the pile is buried a little shorter, the spacing is shortened, and the child can run and jump on it without any problem, and he can cultivate a sense of balance and jumping ability from an early age, and he can't compare to his sister in the future, at least better than his father. "General Shi doesn't give Ding Chuan face at all.

"Hehe, better than me, better than me, how can there be a generation that is not as good as the generation. Ding Chuan didn't think that his son could worship the big arrow master as a teacher, so he hoped that his son would be better than himself.

"Okay, the plum blossom pile is made for people to use, and there is nothing wrong with using it for your own family. You guys give me more advice on barbells, strength training is needed for all professions except magicians. Ding Kui grabbed a 500-kilogram barbell and played.

If he was on Earth, he would definitely not believe that human beings had such great power, but in the Divine Yuan World with plenty of energy, it was nothing.

"Strength training is relatively simple, nothing more than constantly exceeding one's own limits, the focus of training is to adapt and moderate increase, but everyone's limit point is different, and the adjustment of training degree is controlled by oneself.

This convertible weight barbell is already the best, and there is no room for improvement for the time being. The advantage of the barbell is that the weight is precise, which makes it easy to break through the limit little by little, and does not require the teacher to increase the weight based on experience.

As for the methods used, different classes have different methods, and different weapons have different methods, and the experience we have summed up now is only suitable for some people, and cannot be used by everyone. "All over the world objectively analyzes the barbell.

"In this case, can I open a martial arts gym?Does the law of the kingdom restrict this?" Ding Kui asked Liu Yu, who had not spoken.

After the failure of the strategy to win over the Tang family and the Nangong family to do business together, Liu Yu had a strong sense of frustration, and he was immersed in self-blame for a period of time, and now he is much more cautious than before.

"Martial Arts Hall, what is it?" Liu Yu didn't understand.

Ding Kui explained the martial arts hall of the earth in the words of this world.

"Well, very few people teach the exercises publicly, and there are no restrictions on the laws of the kingdom. If it was just a disciple to collect money and not call on the disciples to boycott the Knight Guild, no one would care. "Liu Yu heard about the concept of martial arts for the first time.

"Aha, it's okay if it's not illegal, why do you have nothing to do to resist the Knight Guild, joining the Knight Guild is a shortcut to joining the military, and most people learn martial arts for the purpose of joining the army. Ding Kui touched his chin and said.

Liu Yu was keenly aware of Ding Kui's movements. He knew that Ding Kui would not waste time on boring things, and every time he made an unexpected decision, it was meaningful.

Breaking the tradition is not spurned by others is an innovation, and when this innovation is gradually accepted and habitualized, the person who breaks the tradition will become a grandmaster.

"My country's knight guilds, magic guilds, samurai training camps, and archer training camps are all relatively complete and mature, and I'm afraid you won't be able to receive disciples if you open a martial arts hall. Liu Yu actively thought about the shortcomings of Ding Kui's ideas.

"On the surface, what you said is right, but the more mature you are, the more mediocre you become, and there are fewer and fewer geniuses in those places you just mentioned. The martial arts hall needs the name of the sect to be loud enough, and the leading figures have a strong appeal. ”

Ding Kui nodded his nose and said, "With my appeal, the children of the big family can't accept it, but the children of commoners and small nobles can collect a little, right?"

"The master wants to open the door to accept apprentices, and the queue in front of the Ding Mansion can be lined up outside the east gate. Ding Cai immediately jumped out to support Ding Kui.

"I'll have to ask Baron Ruchi. "All over the world does not deny Ding Kui's appeal.

"That's right, I really want to talk to the teacher, he should be in Zhenjing soon. Ding Kui has not forgotten his teacher.

He didn't just teach knights when he opened the martial arts hall, don't forget that the guards of the Ding Mansion are all kinds of veterans. This group of people is getting older, and their strength is actually declining, but the most valuable experience is still increasing, and their experience is not as good as entering Baoshan empty-handed.

If there is Lu Ji's support, then it is equivalent to having a sect that supports the martial arts hall, which is beneficial to promoting the martial arts hall to all parts of the country.

"Master, the housekeeper of the Beizhen Guogong Mansion asks to see you. "Wan Yu came to report.

The Wan brothers are divided into two places, the eldest brother Wan Ban went to Juyang City to do things, and the younger brother Wan Yu stayed in the Houguo Mansion to guard the door.

After meeting with the housekeeper of the Tang Mansion, Ding Kui's face was strange.

Long Yan asked with concern: "Xianggong, is the Tang family coming to trouble you?"

"No, what about Brother Yu?" Ding Kui smiled easily.

"Brother Yu probably sleeps in the room, I think he is only awake when he eats. "Long Yan respects Ao Yu very much, because there is that guy who can ensure Ding Kui's safety.

"The Tang family came to me to talk about the sale of horses, but it reminded me of one thing, Brother Yu has acquaintances in the Guyuan Empire. ”

It is inconvenient for Ding Kui to say that he knows the father and daughter of the Bai family in Zhushan City, and it was "Xie Peng" who solved Bai Cen's poison and repelled the people and horses of Divine Wind City as a fire envoy, which has nothing to do with Ding Kui. He briefly described what happened to Zhushan City from the perspective of an observer.

"Oh, Brother Yu still has such a friend, but the Gu Yuan Empire is too far away, so it is better to buy a horse from the Tang family. Long Yan is becoming more and more active in expressing her opinions.

"Yes, it's not right, ordinary horses are more suitable to buy from the Tang family, but rare breeds are more suitable to buy from the Gu Yuan Empire, especially in Juyang City.

It is rare to see a pure-blooded horse in the south, and there is no high-quality pasture to breed and breed, and every pure-blooded thunder horse can be sold at a good price, and the leopard body thunder horse and the tiger stripe thunder horse are even more sky-high.

Selling one horse can earn back the freight, you can transport dozens of horses in one trip, and you can earn thousands or even tens of thousands of gold coins casually. The more Ding Kui thought about it, the more excited he became.

"From the Gu Yuan Empire to the Giant Sheep City, doesn't it take half a year to go back and forth? Brother Yu wants to protect you, he can't run outside for so long. Long Yan asked a pointed question.

"Yes, this business can't be sent casually, not only to make the people of Zhushan City trust, but also to ensure that the horses can be safely sent to Juyang City, what if there is no reliable candidate?" Ding Kui scratched his head.