In the past few days, although Li Hao has taken out the cultivation method of the Supreme Dao Body from time to time to study, it is only to prepare for real cultivation in the future. His real cultivation in the past few days was just the fundamental cultivation method of the Supreme Qi Refining Decision, allowing the true qi to circulate between the 1,296 acupuncture points of the five internal organs and six internal organs, refining his five internal organs and six internal organs.

The ascension of the will and mind is of considerable benefit to his spiritual practice.

His ability to control the true qi has been much stronger than before, and the circulation of the true qi between many acupuncture points is much stronger than the previous cycle of refining the internal organs.

Moreover, between each cycle, the nature of True Qi increased, and the increase in quantity was also much stronger than before.

It can be said that in the past few days, Li Hao has felt that his strength is increasing almost every moment, and all the time, he feels the warmth of his internal organs, as if there are twelve heaters between his chest and abdomen providing heat all the time, which makes him intoxicated.

On this day, Li Hao felt a shock all over his body, and suddenly an inexplicable satisfaction came up.

Such a sign is recorded in the Supreme Qi Refining Decision, which is a sign that the five internal organs and six internal organs have been tempered enough to cultivate the Supreme Dao Body!

Feeling this, he was overjoyed, took out a bronze mirror from the bag, and looked at himself in the mirror.

When he saw this, he was even more happy in his heart.

I saw that the light on his body was already extremely strong, and he felt that it was not much worse than the Lu Zhishang who had already cultivated to the third layer of Qi Refining Innate Realm, and it was even stronger than the people he saw on the Tongtian Dao Mountain Gate at the beginning, which were also Great Zhou Tian!

In addition, what made Li Hao care more was that the words that reflected his eyes in the mirror and represented his lifespan had become "one hundred and seventy-two years, ten months, eight days, six hours, nine minutes and three seconds"!

This is obviously already the limit of life that can be achieved by cultivators who have surpassed the ordinary Great Zhou Heaven Realm, and he is only in the first step of cultivation in the Great Zhou Heaven Realm, and his five internal organs can be tempered and completed, and he has not even begun to cultivate a special physique! If he starts to cultivate a special physique in the future, his body will continue to improve, and at that time, his life span will still be further increased.

In other words, in the Great Zhou Tian realm where others could only obtain the limit of one hundred and fifty years old and ordinary people, he would have obtained a lifespan far exceeding this number!

And this qiē obviously comes from the exercises he practiced, and not because of his essence.

Knowing this, Li Hao was suddenly extremely glad that he had cultivated the Supreme Qi Refining Decision.

It's just the second layer of Qi refining, and the advantages of this exercise compared to other Dao cultivation exercises have already been unreservedly revealed, so it can be imagined that the more the realm of this exercise is improved, the more obvious the advantage will obviously be, and it will eventually be very different from ordinary exercises!

Being able to bring him extremely strong strength is secondary.

What's more, this exercise will definitely be able to bring him far more time to pursue immortality than other exercises!

This is what Li Hao cares about the most and is most happy about.

For him, such an exercise, called supreme, is definitely worthy of its name and deserved!

Tempering the internal organs has great benefits for strengthening the body, which can make one's strength stronger and faster. However, it is more about the essence of human beings.

Therefore, although his refining of the internal organs has reached a certain limit now, his strength improvement is not much different from a few days ago.

This made it unnecessary for him to reacquaint himself with his body.

However, although it is not necessary...... But that doesn't mean he can't do it. In the past few days, he has been obsessed with cultivation, and he has not even moved his body many times, although his physical condition is unprecedentedly good, but he also has a feeling that his body is rusty, and he needs to move well to be happy.

Urged by this feeling, he came out and found the tiger servant who was sleeping in another room, kicked it over, and said, "Get up and move!"

After all, the tiger servant is born as a tiger demon, and even when he is sleeping, he is extremely vigilant.

Before Li Hao's kick hit his body, he suddenly opened his eyes, and a fierce aura gushed out and rushed towards Li Hao.

After seeing that it was Li Hao, the fierce aura suddenly disappeared and became extremely lazy.

"No time...... "The tiger servant muttered, and was about to turn over and go back to sleep.

Li Hao wants to be active now, where will he care if the tiger servant wants to sleep or not?

A kick over, kicking him straight into the air, flying off the stone bed, and falling to the ground!

"Bastard! Don't let people live?!" If the tiger servant can still fall asleep like this, then he is not a tiger demon, but a dead man......

After screaming, his body was shrouded in black gas, and he pounced towards Li Hao.

Li Hao was overjoyed when he saw this, and he didn't use his speed to the limit, but entangled and fought with him at a speed similar to that of a tiger servant.

The booming sound continued to sound, and the strong energy splashed everywhere.

Because of Li Hao's suppression of his speed, the two really fought on par, and the scene was beyond imagination.

In the middle of the battle, the true qi in Li Hao's body surged, and all kinds of almost supernatural martial arts moves continued to bloom in his hands, and the splashing energy was almost like a living thing, and it took a while to disperse.

And the tiger servant is also quite excited to fight.

He was originally a tiger demon, fighting, it was his instinct, these days there was no battle at all in this cave world, it had already suffocated him extremely uncomfortable, and now he was able to fight with Li Hao on an equal footing, that feeling was really wonderful and comfortable, the more he fought, the more beautiful his mood became, and he couldn't help but make a trombone sound in his mouth.

For a while, his combat power was greatly improved, and the pressure brought to Li Hao became stronger and stronger, so that he had to increase his speed and increase his strength before he could be evenly matched with him again.

"This can't be the rhythm to break through, right?!" Li Hao was secretly surprised.

The tiger servant originally practiced Dao Gate techniques, and was instructed by Li Hao to open up some acupuncture points and truly refine his tiger head into a human head.

However, after he entered this cave world and completed the entrance test of the Northern Demon Gate, he had already changed his course, turned his way into the demon, and turned to practice the "Dark Tiger Dafa".

Such a method is a typical true transmission of the Demon Gate, and the span of each of its realms is extremely huge, and the gap between the realm of the first realm and the realm of the second realm of blood transfer cannot be calculated! If the Tiger Servant is really breaking through the realm, it will be too against the sky!