Genius remembers in a second [Aishang Novel Network biquge.info] to provide you with wonderful novels to read.

Yao Mengzhen observed Hao Shuai's changes intently, she saw that the blood-red tide on Hao Shuai's face had subsided a little, and the temples that had been beating suddenly without rhythm gradually became regular, and she knew that the breath in Hao Shuai's body began to form.

The most painful and difficult time has passed, and because of this little bit of inner dan, the breath of the human body has a regularity, and there is a goal for operation.

This truth is like a huge empty valley was poured into by mountains and rivers in all directions, and the rushing angry waves poured into this valley, because there is no river channel, there is no riverbed, so these angry currents have no fixed direction of rushing at all, they can only stir in the valley, wash each other, collide with each other, and the impact is naturally the cliffs and mountains around this valley.

And once there is a Nedan, it is equivalent to a motive that can make a whirlpool and a riverbed in this empty valley, and the angry current around it rushes over, circles around it, and then flows back quickly.

If someone can split Hao Shuai, at this time the lower dantian in Hao Shuai's body is like a huge valley containing a huge whirlpool, the surrounding angry currents rush into the lower dantian, and then after a circle, it is very natural to rush back, like a car double road, you go yours, I go mine, and not contradictory, not like before, the car in the left lane drives to the right lane, and the car on the right lane drives to the left lane, often two cars are piled together, both sides are going in the opposite direction, natural congestion and collision constantly.

This spiral pit rotates high due to the collision and rushing of the breath, and guides the breath back when it rotates high, so that the cycle repeats, and it enters an endless process of internal circulation and virtuous cycle, and the center of the spiral pit is the inner dan of the human body.

The breath rushing around every time it passes through this place, it will enhance this inner dan, although it is not big, but it gathers sand into a tower, gathers the armpits into a fur, the so-called small Zhou Tian and big Zhou Tian of the practitioners, the exercise is to mobilize the breath of the whole body to rush to the lower dantian of the human body, and then slowly expand the inner Dan.

And this inner pill is not the bigger the more powerful, the strength of the inner pill depends on its mass and density, the higher the mass, the higher the density, the greater the pressure, then the greater its power, the stronger the energy released.

This principle is the same as the high-pressure water gun, the amount of water released in a short period of time can be released through a very small outlet, which can produce a huge force, and even overturn a car, but if the outlet is large, then the power it produces is far from this effect.

In short, the secret of a practitioner's mana is actually closely related to science, Newton said that energy is conserved, and the same is true for practice, and it is impossible for a practitioner to create zào energy out of thin air, and it is impossible to create zào power out of thin air.

Their energy comes from other energies, such as food, air, water and other external media, through the transformation of the human body's own small universe, into the essence and blood required by the human body, and then through the five internal organs of the human body into the purest breath, and then through the guò dantian storage, when it needs to be used in an instant release and explosion, this is the mystery and mana of the practitioner!

Of all the religions and sects in the world, only Taoist practitioners were the first to put forward the concept of spiritual health preservation, because they were the first to understand the mysteries of the small universe of the human body and the great universe of heaven and earth.

And the biggest sign that distinguishes whether a practitioner is a beginner or not is whether he has built a foundation and whether he has an inner dan!

Hao Shuai's initial cultivation period is still short, his inner pill is not strong, and the density, quality, and pressure are not comparable to the arduous cultivators who come step by step, but he has a huge advantage that other cultivators do not have, that is, he has the Qiankun Ruyi Mirror!

After an ordinary practitioner has completed the foundation building, it means that his practice has reached a stage and is about to come to an end.

But Hao Shuai is not like this, because he has accumulated a lot of merit points in Wa State before, so that after Hao Shuai built the foundation and came out of the Inner Dan, the huge cultivation effect brought by the Qiankun Ruyi Mirror was immediately reflected.

Yao Mengzhen stared at Hao Shuai seriously and nervously at this time, and said: "Hao Shuai, you are now in touch with the Qiankun Ruyi Mirror, and your merit points are distributed slowly, orderly, and neatly into your skin, bones, muscles, and marrow. The breath in your body is stronger than your Ding Furnace now, and if you don't tamp your physical body, it is easy to have the consequence of 'water overflowing'. ”

Although Hao Shuai was in meditation, this voice was really heard, and he soon tried to distribute the merits of the Qiankun Ruyi Mirror to his "skin, bones, muscles, flesh and marrow", which was the first of the five external cultivations, according to what Yao Mengzhen said.

When Hao Shuai first got the Qiankun Ruyi Mirror, the first thing he changed was his own skin, which changed him from an ordinary-looking teenager to a handsome young man in the limelight, so that he always thought that the skin in this "skin, bones, muscles and marrow" was used to change people's appearance.

And Yao Mengzhen didn't talk to him in detail because Hao Shuai's practice hadn't reached this point, otherwise even if he did, it would be in vain, just like a person who had just started school to learn mathematics, and he would talk to him about the Olympiad as soon as he came up, and it would be strange to be able to understand it.

Hao Shuai knew in the process of building the foundation just now that any part of the "skin, bones, tendons, and marrow" is very important, if the breath is too strong, it will first break through the meridians, and then it will explode and die.

The human body's flesh furnace is like a big skin, if there is too much air and water in it, and the skin is not strong, the result will naturally be that the skin will burst.

If the bones of the human body are not strong, it means that the foundation is not strong, if the tendons are not strong, it is like the bearing of a car is not good, and it cannot follow the conduction force of lì, if the muscles are not strong, there is no way to instantly move the huge force, and there can be no explosive force, and if the bone marrow is not strong, the person will not be able to hide the excess blood and qi, and it will be impossible to have endurance.

The "skin" seems to have a simple "beauty function", but in fact it is not, the true essence of the practitioner's mana wants to go through a series of internal organs, and the physiological functions of the guò are operated from the inside to the outside to be released, and the final link is the skin of the human body.

Because there is one most critical link on the skin of the human body: pores!

Whether a cultivator can control the pores or not means that the cultivator's breath and inner pill pressure are not strong enough!

The same amount of water, the same water, the same force, the same amount of time through guò different sizes and number of holes, the impact is absolutely different!

At the moment when a practitioner releases his mana, he often closes all the pores of his body, and then only opens one or a few pores, so that all the mana breath is released from these open pores.

This is like a pressure cooker in a pressure cooker with a very strong breath to gush out of a very small porone, the impact caused is naturally very terrible, and if the pressure cooker is not strong enough, it is very likely that this pressure and momentum will directly cause damage to the pressure cooker itself, which is also the reason for the fryer.

Cultivation is the same as this principle, so whether the skin is strong enough and whether it can withstand the impact of such pressure is a very important criterion for whether a cultivator's mana is strong or not.

Hao Shuai distributed his merit points to the "skin, bones, muscles and marrow", and his body at this time was covered with white fluorescence, which looked like he was covered with a layer of white tulle, very ethereal and illusory.

His skin, bones, tendons, flesh, and marrow were growing and changing in a visible way.

Hao Shuai's skin did not become as hard as leather under the moisturization of white fluorescence, but became more delicate and tighter, and the pores were so fine that they could only be seen when they were close to each other, which also made his appearance more handsome, and the whole person's face seemed to be as if he was going to shine, and his skin was as smooth as a mirror.

Hao Shuai's bones, muscles, tendons and bone marrow crackled even more, growing at an astonishing degree, and Yao Mengzhen on the side was happy and emotional.

It may take a year for a person to achieve the effect of normal education, Hao Shuai completed it in a few minutes, and after ten years of hard practice, Hao Shuai did it in just a few minutes, which has to be said to be a sentence of "amazing creation".

This is also the reason why the Qiankun Ruyi Mirror is respected by the cultivation world as "the first cultivation magic weapon in the cultivation world", because it is really a big killer that covers all the contents of cultivation and fighting, ** treasure!

Hao Shuai consumed a full 300 points of merit to reshape and strengthen his "skin, bones, muscles, flesh and marrow", and then, he obviously felt that his flesh body was much stronger than before, and his whole body seemed to be full of strength, and the rest of the merit value was all evenly distributed to the five organs of "heart, liver, spleen, lungs and kidneys".

Because of the previous experience, Hao Shuai did not dare to do anything like "let some people get rich first, and the first rich will lead to the latter getting rich", in fact, this will only lead to "the gap between the rich and the poor is too large", and then various problems of "uneven distribution of wealth" will appear.

Hao Shuai engaged in egalitarianism this time, and all the organs were strengthened together, and the most obvious result was that his overall ability and strength were now all up a notch.

When the heart becomes stronger, it means that the instantaneous ability of the human body to transport qi and blood has become stronger, and the explosive power of the person will also be greatly increased; the liver has become stronger, which means that the body's blood storage function has become stronger, and the detoxification function has also become stronger, and the person's endurance and anti-poison ability will be greatly increased; if the spleen has become stronger, it means that the body's ability to control qi has become stronger, and the person's ability to dispatch qi will be greatly enhanced; as for the kidneys, not to mention, the kidneys are firewalls and national defense forces, and a strong army may not necessarily be a strong country, but if the army is not strong, the country must not be strong！

After Hao Shuai smashed all the three hundred merits into the five internal organs, the breath in his body once again set off a huge tide, and a cultivator's cultivation that should have come to an end after cultivating the Inner Dan was here in Hao Shuai, but it set off a second **.