Chapter 23: Follow-up Exercises

Shen Yun woke up slowly, it was already dawn, but he found that he was lying in his bed.

Sunlight poured into the room through the window screens, and the room was filled with a strong smell of herbs.

I sat up with great difficulty, and saw a small servant resting on the table on the small stool.

"Senior Brother Shen, you're awake!" the kid heard the movement, and immediately jumped up from the stool, and said in surprise, "I'll go and inform Dr. Chen." ”

With that, he hurriedly pushed open the door and went.

Shen Yun calmed down, and then remembered the matter of testing the medicine last night, and felt the dantian with palpitations, but found that it was almost empty, and the true yuan power was exhausted.

"No, it seems that the cultivation has declined?" suddenly his face changed slightly, and he shook his head slightly, obviously now is not the time to get to the bottom of it.

Frowning and looking at the window, through the curtain, the sun was shining outside.

Licked the corners of his mouth, there was still a trace of bitterness, thinking that the little guy had been fed medicine before, but fortunately, it didn't hurt much in the stomach, and I don't know if the herbs took effect, or if the internal strength played a role?

A moment later, Elder Wu and Chen Xu pushed open the door and walked in.

Seeing that Shen Yun was about to get up and salute, Elder Wu waved his hand to stop him, sat on the stool next to the bed with an expressionless face, and directly stretched out his hand to take Shen Yun's pulse.

"Chen Xu said that you have a good physique, and sure enough. Elder Wu checked the pulse, smiled and nodded, his bark-like old face shining, "It's only been one night, and it's been restored." ”

Chen Xu, who was standing quietly, nodded with a smile, but a trace of apology flashed in his eyes.

"Prepare the prescription I prescribed for two days, and you can recover after eating. Doctor Wu explained to Chen Xu, and then began to ask Shen Yun about his reaction and feeling after taking the medicine.

Shen Yun cautiously answered Elder Wu's question, and even added oil and vinegar, saying that the intensity of the pain was heavier.

Elder Wu nodded at times, groaned at times, and frowned, as if he was thinking hard about something.

Chen Xu was in charge of recording the main points of the conversation, and the apology in his eyes was even greater.

At the end, Elder Wu instructed the little servant to take good care of Shen Yun and not to slack off, so he and Chen Xu discussed all the way and left.

On this day, Shen Yun was taken care of by the two little guys, one would help him boil medicine, and the other would deliver food for him.

Shen Yun was also happy to relax, ate and fell asleep, woke up and continued to eat.

The only bad thing is that Elder Wu has explained that he can't open the doors and windows.

June is the hottest season, and the house is stuffy with the smell of herbs and food. He was not allowed to go out, so he had to go shirtless and grab a fan to cool off.

The sun gradually set, and after dinner, the two little men took their leave.

The window next to the door shone with a dark red lantern light, and Shen Yun jumped off the bed and pushed the doors and windows impatiently.

Two pots of mosquito repellent grass were taken out from under the bed and placed on the windowsill. There are a lot of mosquitoes in summer, so it's not good to sleep without this, but it's quite strange that mosquitoes usually don't get close to you when you cultivate.

Coming to the door, the night sky was full of stars, crickets and other small insects chirped continuously, a breeze blew, Shen Yun took a deep breath of fresh air, and his mood suddenly brightened.

Thinking back to yesterday before he fell into a coma, Chen Xu seemed to say that the dose was too much? Shen Yun frowned slightly, the stamina that could not be shown in the future was too good.

Xuan was secretly proud, fortunately he had cultivated his internal strength, otherwise he would have been scared to death when he thought about this test medicine.

Waiting until the dead of night to close the doors and windows.

After meditating and pranayama, I sadly found that my cultivation had really declined.

"What is the reason for the decline in cultivation?Is the True Yuan Power Exhausted?" Shen Yun frowned and shook his head slightly, "It's unlikely, after all, the True Yuan Power was often drained in the past. ”

After thinking about it, I still think it is related to last night's drug test, and finally basically concluded that it was caused by internal injuries.

"It seems that you should pay attention in the future, and you can't easily suffer internal injuries. Shen Yun muttered thoughtfully. Xuan smiled dumbly, and how could anyone be willing to suffer internal injuries, isn't it helpless.

What Shen Yun didn't know was that within a few months, he really tried his best to come up with a way to allow himself to suffer internal injuries.

......

A few days later, Shen Yun's cultivation returned to its peak state again, and his injuries were already healed.

Early in the morning, the sun set off a hot wave.

Chen Xu came to the school unexpectedly and announced that he would go out to collect medicine for the next ten days.

Several medicine children were immediately overjoyed, and after a while, they were ready, sweating and standing under the old elm tree, waiting to leave.

Chen Xu walked to the courtyard with a medicine basket and baggage, and when he saw that these boys actually brought a batch of net bags, pots and other messy utensils, his brows furrowed slightly, how did he look like he was going out camping?

Forget it, let them use the rest time to hunt to vent their excess energy, and then catch some game and make a tooth sacrifice.

Anyway, as long as you complete the task of collecting the medicine on time, you can do it.

Chen Xu thought about it secretly, and then ignored it.

For Shen Yun, the only fly in the ointment when he goes out to train is that he can't practice every day, and he can only meditate secretly for the two nights he is on duty.

Just like last time, Shen Yun was still on duty the next day.

Tonight the moon is sparse, and the empty dirt is overgrown with sparse weeds.

The campfire had long since been extinguished, emitting a faint red glow, and the smell of wormwood could be heard in the smoke.

Shen Yun sat not far from the bonfire with his knees crossed, listening to the sound of even breathing everywhere.

After grinding until now, it is estimated that Chen Xu is also asleep, so he stood up lightly and slowly walked to the woodland not far away.

The moonlight shone on the woodland, and the trees dragged out long shadows.

In the gurgling sound of running water, there are frogs from time to time, stepping on the green grass, startling pieces of fireflies, flying all over the sky, full of vitality.

Shen Yun sat cross-legged and meditated, and his heart was peaceful.

At this moment, I suddenly feel as if I have become a part of nature, and I am extremely close to this world.

Running the heart method, the spiritual energy of heaven and earth is empowered straight in, slowly walking along the meridians, the face is not sad or joyful, a complete Zhou Tian marches, and the spiritual energy is turned into mana and returned to the dantian.

Suddenly there was a "click", as if something was broken!

"Boom!"

A majestic heat flow, in an instant in the dantian, towards the meridians of the whole body diverged, suddenly felt, the whole body is like a winter bathed in warm sunshine, the warm waves are rolling, which is very comfortable.

The true yuan power in the dantian is constantly rolling, and the color is gradually darkening, although it is still as light as green smoke, but it is obviously thicker.

"The bottleneck has been broken?" Shen Yun opened his eyes suddenly, his face full of surprise, and he almost cheered.

First sensed the changes in the dantian, determined it, and sure enough, entered the second layer of cultivation.

Although the aura of heaven and earth in the mountains and forests was more abundant, Shen Yun never expected it, and he didn't even plan to break through directly after just one Zhou Tian.

"Is it because the aura absorbed this time is just enough, or is it because of that strange feeling of being close to nature just now, or is it both?"

Shen Yun was pacing and muttering to himself among the fireflies flying around.

I heard Guo Long say that the more powerful the exercises, the more difficult they are to practice, and some exercises even require auxiliary drugs or other special external forces to assist.

But I never felt that the "Chiyan Jue" exercise was difficult to practice, and it only took two months to break through the bottleneck and reach the second layer after just running Zhou Tian step by step.

"Could it be that he has excellent roots and bones, and he is a martial arts wizard?" Shen Yun grinned, smiled and shook his head, even the martial arts disciples of the Jade Hall were not qualified, and they were embarrassed to say that they were highly qualified?

"Or is the Chiyan Technique more ordinary, not powerful enough?" still shook his head.

Although after entering the second layer, except for the fact that the true yuan power in the dantian was more and more refined, there was no change in the physical sensation, but Shen Yun still did not feel that the Chiyan technique was bad.

Of course, the main confidence still comes from the fact that this is a relic of Ling'er's mother, needless to say, it is an extraordinary product.

Since the Chiyan Technique is extraordinary, and his qualifications are not superb, so cultivating so quickly obviously means that this remnant of the first three layers of exercises is only an introductory stage, so it is relatively simple?

"What kind of exercise is this?" The fragment does not mention how to use it, which is somewhat frustrating.

"I still don't want to think about it yet. Shen Yun stopped, looked at the place where his partners were resting, and saw that there was no movement, so he sat down cross-legged again.

The second layer of exercises has long been thoroughly studied, and the back is ripe.

The exercises don't look much different from the first layer, it's just the route that circulates around the week, and it adds a few tricks to the first layer.

However, once he cultivated, Shen Yun realized that he was wrong.

It seems that there are a few more acupuncture points in the rotation of the spiritual qi of heaven and earth, but there is a very sluggish feeling when it is running, as if the spiritual qi is not willing to go to those acupoints at all, and has to forcibly control its passage, which is very laborious.

When I finished cultivating, a feeling of tiredness hit me.

Shen Yun stood up and walked back to the camp gently.

Although the second-level exercises were exhausting, he was not worried, as long as he was proficient in cultivation, he would only need to go with the flow in the future, and he would not have to forcibly control the operation of the aura like this.

Sit back in the middle of the crowd and gaze at the slightly pale East.

Suddenly, his brow furrowed, and a new question came to mind.

I thought that the three-layer "Red Flame Jue" exercise was enough to cultivate for many years, but now it is clear that these three layers are just introductory exercises, and the cultivation is rapid.

So what if you break through the third layer? You won't have any follow-up exercises to cultivate?

Thinking of this, Shen Yun was secretly worried.

Now that the cultivation is so fast, maybe it will break through the third layer of agility in a year or so, and then where will I go to find the follow-up exercises?