At the beginning of cultivation, it starts from the physical refining realm, refining the physical body, polishing the muscles, bones, and internal organs.

At this stage, except for being deaf and clear, there is no difference between ordinary mortals.

Until the whole body is full of qi and blood, and the blood flow seems to have a roaring sound, the dantian transforms the power of qi and blood into internal force, and the monks of this realm operate qi and blood, and the strength is permeated into the wind, and they can exert force without moving.

Until the cultivation of internal force reaches the end, he begins to transform his internal force into true qi and enter the realm of transforming qi.

After the use of true qi through the three stages of amplification, release, and condensation, until the true qi replaces the internal force, runs in the meridians, and the control of the true qi is mellow and free, you can try to hook up the aura of heaven and earth, if your own true qi can be connected with the aura of heaven and earth, resonance, then you can enter the realm of resisting the wind.

The swallow takes off on the flat ground, the sand falls without a trace, and the true qi in the body runs smoothly and freely, resisting the wind.

According to the degree of resonance with the aura of heaven and earth, it is divided into three levels: riding the wind, facing the wind, and resisting the wind.

After the true qi in the body has reached the limit of its capacity and can completely resonate with the aura of heaven and earth, the cultivator can begin to condense the true qi into the true element and cast the Dao foundation with the help of the resonance with the aura of heaven and earth.

The first appearance of the prototype of the Dao Foundation means that it has left the Wind Realm and entered the Foundation Building Realm.

The Dao base is the foundation of carrying power, whether the Dao base is cast is solid and firm, directly affects the size of the monk's strength in the future, some monks are eager for quick success, and the Dao Ji has not been cast solid enough, so they can't wait to start entering the next realm.

After the Daoji casting is completed, the monk can use the True Yuan, cleanse himself, and improve his cultivation qualifications, this process is the best time for people with innate qualifications to change their qualifications.

After going through the three stages of the body of the mire, the body of white jade, and the body of the immaculate, it can be regarded as completing the cleaning of the dirt, and the immaculate body is still a mortal body.

Cultivating into an unsullied body, the number of true elements in the body reaches the limit of what it can contain.

Begin to absorb the aura of heaven and earth, gradually fade away from the mortal body, transform into the innate body, and completely become the innate body, you can sense that trace of heaven and earth in the underworld, and the mind is in harmony, leading to the transformation of the mortal thunder tribulation.

After passing the metamorphosis, the power of ascension descends, and you can break through the boundary and ascend.

At the same time, Shou Yuan broke through his own limitations and officially embarked on the path of cultivation from then on.

Having said so much, it can be seen that the monks who have cultivated to the realm of metamorphosis are at least determined people, not to mention how outstanding they are.

But Li Yuanyuan and Hu Fei's performance was to see the faces of the elders becoming more and more ugly.

However, this is also the drawback caused by the current implementation of the universalization of mortal realm cultivation in the Honghuang Heavenly Court, and the major sects only focus on the cultivation realm of their disciples, resulting in a large number of empty shell disciples who do not have much actual combat experience at all.

Although everyone knows that this is not good, but every year is comparing the soaring rate, the general trend is the same, so there is not so much to take care of.

Due to the ascended monks of the Nether Realm, the mortality rate of the first arrival in the Heavenly Realm remained high, and the Heavenly Court of the Flood Desolation expressed its dissatisfaction with this behavior of the various sects.

As a result, it has only begun to strictly grasp the quality of flying in the past few thousand years.

It has changed from the allocation of resources by the number of people who have risen to the level of each sect every year to the allocation of cultivation resources by the results of the annual Immortal Dao Competition.

Despite this, there are still a large number of empty shell monks, who have no ability to cultivate.

"Don't be too nervous, it's just a communication competition. It's not an immortal dao competition, isn't the purpose of our exchange and competition to find problems, correct problems, and prepare for the next year's immortal dao competition?" Compared with the seriousness of the elders of the Shadow Moon Sect, he Wang not only did not maintain his seriousness, but instead applauded Li Yuanyuan and Hu Fei.

"What Wang Jiaoxi said makes sense, it's just a competition, find problems, and correct problems. Su Henian echoed on the side.

"Let's keep watching them play. The Shadow Moon Sect's Sect Elder said lightly.

Moving their eyes back to the ring, Hu Fei and Li Yuanyuan were both stunned by their performance.

Coupled with the boos of tens of thousands of disciples of the Shadow Moon Sect, it was even more ashamed.

"What are you still frozen?" the Elder Arbitrator shouted angrily.

Only then did the two of them come back from their state of trance, and they all transported the true yuan and performed the tricks they had taught.

"Ling Feng's palm!" Hu Fei Zhenyuan poured into his palms, and then waved the tiger and the tiger, but he didn't get close to Li Yuanyuan at all.

Li Yuanyuan was not idle here, took out the saber and pulled a beautiful sword flower, and then began to practice from the first move according to the "Practical Swordsmanship" he had learned.

"Well, the moves are accurate, but is she performing?" commented Li Yuanyuan, who had a shadow moon religious habit pointing at the sword dance, and as soon as this remark came out, it caused a laugh.

Li Yuanyuan and Hu Fei were several meters apart, one set of Lingyun palms was impermeable, and the other was a practical swordsmanship, and they didn't fight.

Zhang Nu, who was originally full of anticipation, couldn't help but feel a little bored, is this situation between two people really a competition?

The two of them were so lucky with the true yuan, they were tired and panting, and the disciples who were watching were dumbfounded, could it be the competition of the elite disciples?

I feel like I can do it too!

Su Henian couldn't hold his face anymore, and hurriedly signaled the arbitrator elder to stop the two from continuing to be embarrassed.

The two stepped down in embarrassment amid a boo, and they didn't even touch the corners of each other's clothes, which was simply a disgrace to the face of the monks.

Li Yuanyuan returned to her fellow door with a look of shame, tears rolling in her eyes, seeing her like this, everyone couldn't blame anything.

"Although it is the first time for you to go to the ring to fight against others, everyone has seen Li Yuanyuan's performance just now. As the chief disciple, Lu Yu naturally had to be more serious, and after a pause, he continued: "The sect provides everyone with resources that exceed the rest of the same sect every year, not to cultivate a vase that is placed. ”

"If the follow-up senior brothers and senior sisters are still the same as Li Yuanyuan, maybe the people in the sect who participated in the Immortal Dao Competition will be replaced at that time. Lu Yu was also very dissatisfied with the disciples selected by the sect to visit the sect this time, in his opinion, the sect selected this time was completely some empty shell monks.

But how the elders plan, he didn't dare to jump to conclusions, and his heart was dissatisfied, and he could only hope that these would not really be so unbearable.

"Ma Luyun, it's your turn. Seeing that the next disciple who was about to compete was still a little stunned at the moment, he couldn't help but shout coldly.

"Yes. Ma Luyun replied with an embarrassed face, and flew into the ring, his hand holding the sword trembling a little.

The mortal realm is divided into three stages: rejuvenation, transformation of innate, and nirvana rebirth, and Ma Luyun is also transforming innate cultivation, and his performance is so unbearable that Lu Yu is deeply worried.

Although the outcome of this training visit and the rest of the three factions and eight sects of the competition has nothing to do with the Immortal Dao Competition, the outcome will still affect the participants who finally decide to participate in the Immortal Dao Competition.

The Immortal Dao Dabi not only determines the amount of resources allocated by the Honghuang Temple to each sect in the coming year, but also has a generous reward for outstanding disciples.

I heard that those rewards are very beneficial to the cultivation after the transformation of mortals.

Lu Yu vowed to get the first place, and he also had great ambitions, how could he be like the rest of the people, stopping at concentrating and moving smart.

came out to experience the results of the visiting examination, he, the chief disciple, shouldered a great responsibility, don't look at Wang Bufan who led the team out, but the quality of the disciple's performance really has little to do with him, Wang Bufan just plays a protective role.

As long as there are no accidents among the experienced disciples, Wang Bufan will be counted as completing the task.

And Lu Yu is responsible for the results of the comparison test, if he loses more and wins less, I'm afraid that he, the chief disciple, will also be targeted, and I am afraid that the quota for participating in the Immortal Dao Competition will be handed over to others.

If it weren't for the fact that he was trying to participate in the Immortal Dao Contest and get a reward, he had been trying to suppress his cultivation and not trigger the Tribulation of Mortal Transformation, otherwise, with his cultivation, he would have been able to soar long ago.

After Ma Luyun came to power, a young man with a clean face came up on the opposite side, also carrying a sword in his hand.

"Shadow Moon Sect, Huang Kangping, please advise. The man bowed with his sword.

"Yuntai Sect, Ma Luyun, please advise. Ma Luyun also hurriedly returned the salute.

"The competition begins!" As the Arbitrator shouted, Huang Kang's face turned cold, and he suddenly pulled out the sword in his hand and stabbed at Ma Luyun.

Ma Luyun looked panicked, but fortunately his instinct was still there, and he hurriedly drew his sword and blocked.

"Boom!"

The two swords intersected, and Ma Luyun used the sword body to remove a sword that Huang Kangping stabbed directly.

But Huang Kangping quickly adjusted his position, his wrist trembled, and the long sword turned back and slashed diagonally at Ma Luyun's abdomen.

Ma Luyun, who struck the first blow at the moment, couldn't help but breathe a sigh of relief, the opponent's strength was not as great as he imagined, and the speed of this sword swing did not exceed him.

Ma Luyun was about to dodge sideways, but he didn't know that a sword light suddenly appeared on the opponent's long sword, and suddenly increased the length of half a foot.

"Tear up!" Ma Luyun couldn't dodge, and his clothes were cut through a cut, almost slashing him in the abdomen.

I was careless, and I almost forgot that I could use the real element!

Ma Luyun scolded secretly, and he was no longer polite, Zhenyuan poured into the sword body, tiptoed a little, and the long sword in his hand also slashed at Huang Kangping from the bottom up.

In the past, when I contacted the sect, in order to avoid accidentally injuring my fellow sects, I didn't use the true element, but now it's a competition, so I naturally don't have to worry about the problem of accidental injury, but Ma Luyun was too nervous and forgot about it all of a sudden.

After experiencing the initial nervousness, after discovering that the other party's cultivation was lower than his own, Ma Luyun was no longer nervous and gradually gained the upper hand.

It's just that although the opponent's cultivation is lower than him, his move techniques are more proficient than him, and he can only be on the defensive for a while.

He thought a lot in his heart, and he was also worried that if he launched an offensive, he would not be able to take the other party for a while, and if he consumed too much, he would be taken advantage of by the other party.

Unlike Ma Luyun's fear caused by thinking about it, Huang Kangping didn't think about it so much, and kept making killing moves, without any scruples about consuming too much true yuan.

For a while, Ma Luyun, who had a higher cultivation than him, could only be tired of parrying.

"No, I've been defending, and I'm sure I'll be scolded when the time comes. Ma Luyun began to be a little anxious in his heart, and he was always looking for an opportunity to counterattack, but Huang Kangping seemed to have insight into his thoughts, and whenever Ma Luyun was ready to accumulate true yuan and wanted to counterattack, he was suppressed by him in advance.

"This disciple of yours is quite interesting, his cultivation is not as good as my disciple of the Yuntai Sect, but he has been rushing to attack. Wang Bufan commented.

The rest of the people snorted coldly and didn't say anything.

Huang Kangping didn't know how many times he attacked, and every time he burst out the power of True Yuan.

"Boom!"

It's another sword crossing!

Ma Luyun finally felt that the opponent's strength was not as strong as it was at the beginning, and he was happy in his heart, it seemed that the true yuan in the opponent's body had begun to dry up, and if he held on for a while, he would be able to take advantage of the fact that the other party's true yuan had not yet recovered.

Huang Kangping saw that he couldn't attack for a long time, and his heart began to be anxious as soon as possible, he used powerful moves, and the true yuan consumed was faster than Ma Luyun, not to mention that his true yuan was definitely not as much as Ma Luyun.

Ma Luyun seized the moment when Huang Kangping's true yuan was insufficient, and charged up to take Huang Kangping's head-on slash, Huang Kangping's account was numb, the hand holding the sword almost lost his strength, and the long sword almost slipped off.

Fortunately, he reacted quickly, lightly tapped the ground with his right foot, and his figure stepped back.

As soon as he retreated, Ma Luyun already knew that his true yuan consumption was too large, and where could he let go of this opportunity.

"Heh!" Ma Luyun shouted angrily, his whole body Zhenyuan exploded, and he chased after him with his sword, he had been defending before, and he seemed embarrassed, but the consumption of Zhenyuan was much smaller than that of Huang Kangping.

"I'm not as good as others, admit defeat!" After landing, Huang Kangping simply admitted defeat, he also knew that his true yuan consumption was too much now, and he was not as strong as the other party's true yuan, although the opponent's move techniques were a little weaker than him, but the other party's breath was full.

It is very likely that he will not be able to reverse the victory, rather than being pressed and beaten by the other party and ending up embarrassed, it is better to admit defeat and end up good-looking.

As early as when he came on the field and found that his cultivation was lower than that of the other party, he had already planned this result in his heart.

Pressing the other party in front of him, if the opponent's swordsmanship is inferior and he can find an opportunity, he is not polite to cut it with a sword, if he can't attack for a long time, he will stay until the true yuan is exhausted and admit defeat.

In this way, others will also feel that it is just that his cultivation is not enough, so he has no choice but to admit defeat.

"Stop!" The arbitrator heard Huang Kangping shouting to admit defeat, and hurriedly intervened to block Ma Luyun's sword, which made Ma Luyun return in vain, and he was very depressed.

The front has been on the defensive, and it has long been holding its breath, and tens of thousands of people are watching it, tired of coping.

Finally waited until the opponent's true yuan ran out and wanted to counterattack to save face, but the other party directly admitted defeat, this feeling is like a punch in the air, without strength, extremely uncomfortable.

"Senior Brother Ma's cultivation is profound, Senior Brother, I am willing to bow to the wind!" Huang Kangping held his sword and bowed, but his face was full of smiles, without the slightest frustration after defeat, but as if he had won.

"Admit it!" Ma Luyun said angrily, and stepped down without looking back.

And the ears were full of voices cheering for Huang Kangping, after all, in the eyes of these ordinary disciples, it was Huang Kangping who pressed him in front of him, and in the end, even if he admitted defeat, he did not fall into an embarrassing situation.

It's just a matter of playing momentum, sometimes it doesn't really matter if you win or lose.

"Elder Su, the disciples of your sect are not simple!" Wang Bufan turned his head to Su Henian beside him and said, "This calculation is as if our Yuntai Sect has lost, it is amazing!"

"Where, where, Wang Jiao Xi praised it. Su Henian responded with a smile, but he thought in his heart, you are younger than others, and there is a lot of bad water in your stomach that will flow out, you are the least simple.

Of course, it is impossible to say this explicitly.

Now Wang Bufan's cultivation realm is here, even if he is indeed younger than most of the disciples who participated in the competition, but in the cultivation world, strength is seniority!

He is extraordinary, and now he has the strength to sit here and judge the disciples below.

However, the second competition barely went to the situation that everyone expected, although the performance was not satisfactory, but just now the two disciples were not the best disciples on both sides.

Lu Yu of the Yuntai Sect has already transformed into a mortal consummation before he is less than twenty years old, and he can hook the mortal thunder tribulation at any time and ascend through the tribulation.

And Li Yongyuan, the chief disciple of the Shadow Moon Sect, is also a complete transformation, and he is older, and his cultivation time is longer than Lu Yu, so he should practice the method of fighting for many days.

It is difficult to judge which of the two is strong or weak, although Lu Yu is young, but there is a kind of person in the world, called genius, and he cannot judge the winner by age.

Just like Wang Bufan back then, before he was sixteen years old, he overwhelmed all the young disciples in the Cloud Dream Realm and won the first place in the Immortal Dao Competition!

The competition continues.