Xu was also a little confused, he remembered that the family living upstairs was also a family of three, and there was a high school sister who was a few years older than him, and he didn't usually say hello, but he didn't expect that he actually got into the boudoir of this high school sister.

He tilted his head, let go of this delicate and flexible foot, and was about to wear it back to his room, but suddenly he couldn't help but have a mischievous thought, and blew a demonic breath at the center of this delicate foot.

Although the black light demonic qi has almost no texture, it has a cold and sensible aura, this demonic breath blows out, the delicate foot girl retracts suddenly, and the person on the bed also sits up with a scream, and she sees it as soon as she opens her eyes, only one head is on the floor.

The girl didn't come up in one breath, screamed, and fell straight down on the bed again.

Xu scratched his head, a little apologetic and guilty, regretting making such a scary joke, he didn't mean to be scary, he just didn't think much about it just now, he only had one head on the floor and blew cold air at other people's feet, how terrifying, timid, just afraid that he would be scared to pee on the spot, and fainting was considered bold.

Xu shrank his head, propped his hands on the ceiling, and quietly landed in his room, he turned around his room a few times, but he still couldn't suppress his excitement, and decided to strike while the iron was hot, and quickly practice the Nine Xuan Yi Tendon Method for a while!

The twelve meridians of the twelve canons correspond to two and two, the three yang of the hand and the three yin of the opponent, and the three yang of the foot and the three yin of the foot.

The Nine Xuan Yi Jin Method is an exercise that pays attention to the way of yin and yang, and does not find another way, and after cultivating the Twelve Righteous Feet Sun Bladder Sutra, it is natural that the next step is to cultivate the Twelve Righteous Feet Taiyin and Spleen Sutras in order to balance yin and yang.

Unlike the exercises that have deviations, not only do they pay attention to the balance of yin and yang, but also deliberately pursue a certain extreme, such as some exercises that specialize in cultivating the three yang meridians, and abandon the three yin meridians and do not cultivate, the true qi will naturally be extremely fierce.

The Taiyin and Spleen meridians of the foot start from the tip of the big toe of the foot, along the inner side of the foot, through the Yinbai, Taidu, Taibai, Gongsun, Neiqiu acupoints, through the front line of the inner malleolus, to the inner side of the calf, along the back of the tibia, through the Sanyinjiao, Leaky Valley, Diji, Yinlingquan acupoints, ascending to the front edge of the knee and inner thigh, entering the abdomen through the Xuehai, Jimen, and Chongmen acupoints, entering the spleen, the stomach, and the diaphragm to connect the root of the tongue.

The Xuanjin Iron Thread runs all the way, and everywhere it passes, all the passes and points cannot be stopped, but it penetrates the Foot Taiyin and Spleen Meridians in an instant, which is easier than cultivating the Foot Sun Bladder Meridian, and the two meridians of the Foot Sun and the Foot Taiyin are connected together, and the Xuanjin Iron Wire wanders uncertainly in the two meridians, and it seems to have grown a little stronger, and it is even deeper and darker.

The black light in the lower abdomen lost control of the two meridians and contracted even more, but there were countless Venus shining faintly in the black light, which was originally unprecedented.

Xu didn't know if this change was good or bad, his first time cultivating, he didn't dare to be too aggressive, after opening up the two meridians, he kept his mind to urge the Xuanjin iron line to constantly wash back and forth in the Foot Sun Bladder Meridian and the Foot Taiyin and Spleen Meridian.

I can feel that every time I walk the Xuanjin Iron Thread, it will grow slightly, and my meridians will be a little more stable, and the benefits will be great. The novelty brought by the cultivation made the boy forget the passage of time, and it was not until his mother knocked on the door to wake him up that he realized that he had been practicing for four or five hours.

I don't know when my mother will come back from work, but his mother seems to be in a good mood, and she specially cut poached eggs for him in the morning, and watched him finish eating with a smile before urging him to go to school.

When Xu passed by Youhuai Street, there was no accident, and when she met Zhao Yanqin again, she still dressed up as the original inconspicuous appearance.

Although Xu Li felt a little weird, he still felt very cordial when he saw this monster girl, after all, there was only one "acquaintance" in this world who knew that he had awakened the monster bloodline, and Zhao Yanqin was the only one. The two went to school together, and they were separated not far from the school, and Xu didn't know that their whereabouts fell into the eyes of someone with a heart.

After Gao Wenhu walked into the school gate, he shook his mobile phone, and said to himself with some smugness: "It's a pity, you kid is really not worthy of being my opponent, Qu Lei doesn't like you at all, even if you have this evidence, it is not worth hacking you." But...... The next time I see that little beauty in a lilac dress, I can use these photos to expose his true colors. ”

Today, Xu Yu walked into the classroom and saw Qu Lei, but he didn't have any chance to talk to Qu Lei, this time it was not because Qu Lei didn't want to pay attention to him, but because he had club activities.

In order to lose weight, he joined the school's basketball team in the second year of junior high school, but because of his obesity, he has always been a coolie for the school team, responsible for cleaning the sports field, cleaning up all kinds of sports equipment, and guiding the work of newcomers.

I don't care about myself, he just wants to lose weight, every time he participates in club activities, he laughs, rushes to do things, and his popularity in the team is very good.

In the first class of school, I asked for leave to go to the basketball club, but there was nothing to do in the morning.

The reason why the coach called everyone over in the morning was because something big happened to the basketball team.

In the second semester of the third year of junior high school, the study task is urgent, and many students who participate in the club will choose to quit the club, and the basketball club of their school is no exception. The four main players in the third year of junior high school all submitted applications for resignation, which gave the coach a headache, and he was very troubled about how to arrange the troops in the national league two months later, and had to gather the players to rehearse tactics.

Their school's basketball team exploded last semester and shone in the district, city, and provincial triolations, winning one of the only two teams in the province.

If the basketball team they studied can still achieve another ranking in the national league, how can the coach who leads the team in the competition also raise the salary by two levels, or even be transferred to the superior unit, so the coach attaches great importance to the team's activities.

It's just that it's hard for a good woman to cook without rice, Rao is coach of the school team has done his best, and there is still no way to be satisfied, after all, except for Hou Tao, the main defender of the second year of junior high school, the other four main forces have all withdrawn, and the remaining group of substitutes can't play any work at all.

Promised this kind of guy who can't play as a substitute, naturally he was not ordered by the coach, he smiled and watched his teammates go on the field like a marquee, and was replaced by the coach, without any ideas in his mind.