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Chapter 789: Cultivating Inner Spirits with Appearance

"It's not that it doesn't affect the practice, it's to teach you to practice in a different way. Wang Yue's eyes raised and glanced quickly at the oak forest on the side of the road, "Since you have already punched that punch, you have already touched the threshold of this realm, and with this foundation, all changes will have traces to follow." Now that you're injured and can't exert your strength, you can take advantage of this time to figure it out. This trick I taught you, not with your legs, but with your hands, is exactly what you can do. ”

After saying a word, Wang Yue took a few more steps forward and came to a flat land not far from the riverside. At this time, although it was already autumn and crisp, but after ten o'clock in the morning, the sun overhead was still extremely hot, if you didn't find a suitable place, it would undoubtedly make the injured Su Yuqing even more uncomfortable.

Fortunately, there is a river not far from here, and there are large reeds growing on the bank, and the breeze is breezy and naturally cool.

As long as you avoid direct sunlight, the body feels very comfortable.

"That's a good dare! I'm worried that I won't be able to practice when I go back, and I'll delay things. ”

Su Yuqing limped and followed Wang Yue to the shade of the tree on the side of the flat ground and stood still.

"You control the power and punch me again. Seeing Su Yuqing's excited face, Wang Yue nodded, took two steps back, and signaled that she could start.

"Okay!" Su Yuqing's face turned pale, she took a deep breath first, then closed her eyes slightly and thought about it carefully, and then suddenly opened her eyes, and the momentum on her whole body suddenly became fierce. A punch slammed forward, like a sharp arrow off the string.

"No, I can't grasp that feeling anymore. Although this punch has made some progress from before, the force is still too strong and not ......soft enough. ”

A punch was withdrawn, and the crisp sound of the fist breaking through the air was still echoing in her ears, but Su Yuqing frowned, looking unhappy.

In fact, because of her foot injury, all the force can't be too violent, so when this punch comes out, it is only about three points of force that she usually practices boxing, but despite this, she can still make a sound and play this kind of crisp and neat strength, which is out of reach for the vast majority of practitioners.

But Su Yuqing was very dissatisfied with herself. The sound is a typical way of playing outside, what is important is the strength is strong and crisp, and the muscles and muscles are trained, but the real master of the house is the transformation of rigidity and softness only in one thought. Especially the boxing method of her Su family, first practiced externally and then practiced internally, pursuing the combination of internal and external cultivation.

The punch she just made, although it was not small, was still a foreign style of play in the final analysis, and compared to the punch she fought with Yanzi before and turned defeat into victory, it was not even a fraction of enough.

Wang Yue watched Su Yuqing's movements carefully, nodded, didn't say much, only beckoned, and then sat on the ground on the spot. Cross your knees, erect your spine, straighten your head, place one palm inward on your navel, and lower your index and middle fingers on the ground with the other hand hanging down from one knee. After that, he kept it motionless for .......

Slowly, even the breathing between the mouth and nose began to feel like nothing!

Su Yuqing circled around Wang Yue twice, and looked at it for a long time, but the look in her eyes became more and more confused, seeing Wang Yue sitting down at this time, the whole person seemed to have become a wood carving clay sculpture, and she couldn't help but open her mouth to ask. But fortunately, at this time, Wang Yue had already opened her eyes one step ahead of her......

"How about it? See if I have this movement? You have an ankle injury, you can't stand three or seven steps, and you can't practice exercises, so you might as well try my meditation method, maybe it will work wonders for you." ”

Wang Yue knelt cross-legged on the ground, a slight smile on his face. Inexplicably, it gives people a quiet and peaceful taste.

"Isn't this meditation? I've learned it with my dad before, but it's not the same posture as yours. Do you want me to practice qi?" The doubts on Su Yuqing's face still did not diminish in the slightest, but he became more and more hesitant when he spoke.

You must know that meditation and qi training is originally the most common practice mode of Taoist Taoists in the Tang Kingdom, but in the boxing method, the general practice of qi is carried out by standing on a pile.

"Yes, it's meditation. However, my way of sitting is different from Uncle Seven's. He is practicing qi, and I am practicing yi. ”

"Practice?"

"Yes!"

"Then what kind of truth is this?" Su Yuqing tilted her head and thought about it, but still didn't understand. simply sat down, imitated Wang Yue's movements, and came to take pictures of the cat and the tiger.

"Your current kung fu has reached the threshold of transformation, but one foot in the door, one foot outside the door, the grasp of the mind is not pure. My method is to let you collect your qi and blood, and hold your mind, just like a dam storing water, slowly accumulating, and when the time comes, the floodgates will be naturally opened and the flood will be discharged, and there will be no obstacles for thousands of miles. Wang Yue didn't hide his selfishness, and he told the door when he opened his mouth.

"You usually move a lot when you practice boxing, and you also move when you fight people, even when you stand on the pile, you are actually moving, but it has changed from a big move to a slight movement. But I want you not to move now, whether it's muscles, muscles, ligaments, everything, don't move, it's just a thought of yours that needs to move. ”

"The Su family's boxing method is the most important, so when it comes to the superior realm, the fighting style has changed a lot from when I was a beginner. You are now in a process of internal and external handover, the outer triad is in the whole force, if you practice step by step, and there is the seventh uncle always directing, you have to cross this hurdle, in fact, there is a year and a half is about the same. But after today's incident, your whole mentality has changed, and it will inevitably be a little out of place to follow the previous progress, so what you have to do now is to sink your mind and feel your inner self, just like panning for gold in the sand, if you want to be pure, you must first abandon all other distractions. ”

"When you sit down, take a pose like I did. Adjust your breath so that it slowly becomes longer and does not stop. Remember, this is not a practice of qi, just breathing, exhaling and breathing, let it come naturally at first, then slowly apply the mind, adjust it with the mind, let it spread all over the body, and finally merge into the bloodline. ”

"At this point, it's time to start mastering your blood. Your breath like this, in the end, every breath and breath is like a silk thread, and your mind follows, urging your qi and blood little by little. The whole process is like a blend of milk, and there is no need to force it. As long as you can do this step, your mind can be slowly polished pure, your blood moves, your mind follows, and when you want to fight with people, no matter how strong your strength is, you can also hold the edge and not leak a single penny. ”

"I'll give it a try. Su Yuqing understood it, slowly pondered it for a while, and then according to Wang Yue's words, she slowed down her breathing and purified her mind.

But as soon as she closed her eyes, Wang Yue interrupted her following actions: "No, you can't do this." Your mind is still a little confused. It seems that the mentality has changed, which is a good thing, but it also makes you lose your normal heart. My mind is in a mess, and I can't sit no matter how I sit. In this way, when you breathe, first relax your whole body and train your inner mind with your appearance. ”

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