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Chapter 104 What Cheng Dù Have You Practiced?

"I don't dare to say the pointer, but this is the basis of the Iron Cross's strength, although the reason is simple, but if you want to practice an eyebrow in a short period of time, there are some places I really want to make clear to you. ”

Seeing Sara bowing to him again with a solemn face, Wang Yue hurriedly waved his hand.

As he himself said, the use and control of muscles was the foundation of all of the Iron Cross's martial arts techniques. Like the one he demonstrated just now, although it is just something that every student has to start practicing after having a formal identity, it only belongs to the entry-level category, and there is no need to even keep it secret from the outside world, and even many fighting schools outside also have these similar content of strength and skills, but it is different when it comes to Wang Yue.

Just like many common things in life, it seems simple and easy to learn, but it is not easy to make a name for yourself in it. Another example is the sport of swimming, there are many people who like it, jump into the water to flutter twice, and those who can't sink and drown are called "knowing the water", and the swimming champion of the world-class competition is also called knowing the water, but it is also swimming, and the gap between the two is worlds apart.

Then, if the swimming champion wants to break his fastest level, even if it is only ten seconds in the end, it may take him countless hard work and sweat .......

Everybody knows that something is simple, but the simpler it is, the easier it is to learn and harder to master.

"How hard and hard is the core thing in martial arts, no matter how much you attach importance to it, it will not be too much, but according to my understanding, the most critical point of force is actually to form a joint force. If you can practice like me, then any action is no longer a single muscle movement, the human body will become a complex lever machine in a sense, no matter how small a force, after the transformation of your body's layer by layer, will release a double, two, or even ten times the explosive force in an instant. ”

"Then how can we form a joint force?" Thinking of the power that burst out of Wang Yue's punch just now, Sara's eyes lit up when she heard it.

After all, it's just some basic martial arts knowledge, and even if Gracie's jiu-jitsu practice is completely different from that of the Iron Cross, the basic principles are always the same. Sara certainly didn't have any difficulty understanding.

"To form a joint force, we must first practice a good posture, and if the action is right, the strength will have a root, and the channel for the passage of power can be straightened out. As he spoke, Wang Yue pondered a little again, and then continued: "Ordinary people practice martial arts, and most of them think that as long as the foundation of martial arts meets the requirements in the usual sense, they are qualified, and then they will practice immediately if they have more advanced skills. After all, martial arts are something that must be applied in actual combat after practice, and more advanced martial arts can always make people more powerful, thinking that there is no need to pay too much attention to basic things, and it is useless to practice well. “

"But these people don't know that their understanding of martial arts is too one-sided and too taken for granted, and they don't see what really belongs to the substance. Perhaps from the perspective of actual combat, the improvement of their own strength in a short period of time is very fast, but the degree of improvement is completely based on the damage to their own body. That is purely hurting others and hurting oneself first, which is equivalent to coveting the small profits in front of you, giving up your own future, without a solid foundation, the more advanced the martial arts, the greater the damage to the body, until this injury finally comes out of the body's load, then this person will be completely wasted. If you don't die, you will be crippled. ”

Wang Yue said as he demonstrated the movements of the basic force to Sara a little.

"The martial arts of every school of fighting are not as soon as they appear like now, they have to go through the efforts of several generations, more than ten generations, or be inclusive, or remove the chaff, especially the basic part, the simpler it is, the more it changes, so that now, one action can not be more, and one action cannot be less. That's why I say that the foundation is the most important thing, and the posture is the most important. Therefore, when you practice the strength of my hand, the movements must be in place, but you can't all follow what I taught you, and you must find your own feeling when practicing. ”

He crossed his arms and placed them in front of his chest, stepped on a T-shaped step under his feet, pushed his knees forward slightly, and then wrapped his shoulders inward at the same time, the tips of his elbows were retracted, and the posture was put out, making people feel extremely strong and stable at a glance.

"Watching my movements, getting in a good position, and standing like this for a month, if you can, you should be able to feel the regularity of the muscles in your body. However, people are different, men and women are different, there are always some subtle differences in the structure of the body, and when you strike this pose, you have to find the most suitable movement for you, and then you can find that feeling. ”

"As for what it feels like, you'll know when you practice. ”

Wang Yue's words are very detailed, and when they are put in the club instructors to teach students, they will not say it so clearly, although they are a little verbose, but they explain the importance of the foundation of martial arts clearly at one time, and practice according to these things he said, as long as he is not a fool, he can practice something.

I really didn't care much about the basics before, and I said these things as if I had heard someone say something similar when I was in Shintsushima...... Sara nodded, as if reminded by Wang Yue's words, she suddenly remembered something, and immediately looked thoughtful.

"Oh, have you ever heard someone say something like me? Who said that?" Wang Yue couldn't help but be stunned when he heard this. There is no doubt about the importance of the foundation, but everyone understands the truth, but how many people can really do it? Those who can say such things are either real masters or outright verbal cannons.

And listening to the meaning of Sarah's words, the person who said this was actually an oriental, which immediately attracted a little attention from him.

"Oh, when I was in the East of Shintsushima, I used to give a disciple salute to Mr. Miyazaki at the Nanami Dojo, and those words should have been spoken to some new students at the dojo during a sermon. Mr. Miyazaki is a master of the inner flow of jutsu, and he is also a master martial arts master in the entire Higashifuso. ”

"Hmm!" Wang Yue nodded, the look on his face was noncommittal, and he had no intention of continuing on this topic.

Although the world is different, I don't know why, many things in this world are somewhat similar to the things in Wang Yue's original memory, maybe they are all because of the same human beings, so the exhibition of civilization has also embarked on roughly the same path, and even the names of places and people are so similar.

And this also made Wang Yue instinctively feel uncomfortable when he heard a series of nouns such as Mr. Miyazaki, Higashi Fusang, etc. In the previous generation, although the concept of the state was fundamentally lost in the form of a federation of human beings, the concept of race has always existed in the .......

There are some things that even in the era of the great universe, the hatred between ethnic groups cannot be completely erased.

Although Wang Yue is not a racist, it is undeniable that he still dislikes that country to this day.

"Well, I've shown you the postures and movements to practice, and the rest is up to you to comprehend, and when you have it, you can go to Miss Anne in Yorkshire.

Wang Yue withdrew his hands and feet, said lightly, and lost the interest of continuing to talk to Sarah, and retreated directly behind Annie.

But he didn't expect that he was reluctant to speak, but Sara's interest was high, and when she saw Wang Yue's body retreating, she immediately followed.

"Wang Yue, I heard that your training camp involves almost all the big and small schools in the entire north, but there are more than a dozen people in your Iron Cross family, so isn't there a few hundred people in this calculation? And it is said that this training camp adopts the method of elimination in actual combat, today is the first day, how do you feel? Are there many masters? Also, with your ability, what level can you rank among those people?"

"Gracie's family is very well-informed, although they did not participate in this training camp, they know so much about the content of the training camp, and even know when it will start and what kind of competition system it will take. Looking at the enthusiastic Sara, Wang Yue just smiled, but he felt a little surprised in his heart.

The incident promoted by the military was only aimed at the fighting schools in the four northern provinces, and it was sponsored by the Black Sky Academy, and it also did a good job of keeping secrets in all aspects, but I didn't expect that the news should have been spread out.

But then again, there are still too many people involved in the intensive training, and the students of various schools are too widely involved, maybe someone will leak the news for whatever reason, and it is impossible to expect these people to keep it completely confidential.

"Okay, Sarah, have you made enough trouble?" At this time, Rexon, who was still on the side, finally stood up and stopped Sara from chattering about Wang Yue.

"It's time for us to take our leave. I'm really sorry for the inconvenience caused to you two today, and I hope Sara can get her wish in this matter. After looking around, seeing that many people had already paid attention to the movement here, and they all turned their eyes over, Rexon frowned, and took the opportunity to say goodbye.

Although he also has the intention of further befriending Wang Yue and Annie, but now in addition to Sarah's matter, the matter involves the interests of both the family and the Iron Cross, and the eldest son of the Gracie family, Rexon, is also a little confused. At the same time, he also realized that in this situation, it was meaningless for both sides to say anything more, and instead of getting together and having nothing to say, it was better to say goodbye and talk to the elders in the family first.

After a few polite sentences, the two sides separated, watching Sara being grabbed by Rexon's hand and pulled out of the hall, Wang Yue smiled and breathed a sigh of relief.

However, Anne is more relaxed than him, and no matter how important the Gracie family is, it is not as important as Wang Yue in her eyes. Especially after she saw that Wang Yue's muscle control efficiency was far beyond the normal range that the Iron Cross trainees could achieve, her interest in Wang Yue became stronger and stronger.

"The hand you just showed Sara was summarized by yourself, although the posture and movements are similar to those taught by the club, but some details should be combined with your comprehension of the mana of the cross hand and the knight's hammer, although the change is not big, but it is subversive. How far has you gotten to control your muscles now, it should be more than just that, right?"

When it was completely quiet in front of her, Anne looked left and right, and began to look at Wang Yue, until the other party was slightly hairy, and then suddenly asked such a sentence very seriously