Under the waterfall, there is no end to the stairs horizontally, and the tall underwater steps that cannot be seen when you look up are at the top, and in the night, under the moonlight, it is like a layer of light that emits a glimmer of light without beginning and end, and a ladder that does not end to step on the layers.

The "Nine Heavens Sealing Demon List" is a magnificent and magnificent vertical white curtain from a distance, and it can only be seen thoroughly at close range, this is a ladder that flows down the waterfall layer by layer, and it is the strength and talent of the strong!

Wang Yizhi looked at the graphic expression of the two rubbings of the sea of divine consciousness's "Slightly Moving to the Sky", smiling, and thinking in his heart.

"My generation of monks, should strengthen their bodies, train their bones, nourish their qi and blood, warm their souls, become a great way, and protect their people"

Recalling the past, the east rose and the west fell, when the red glow was at its peak on the horizon, the clansmen sat in a pile, eating spiritual fruits, eating animal meat, drinking fine wine, abiding by the clan rules, and guarding everyone's warm picture, Wang Yizhi's tears flowed down, for a while, the surrounding pleasant waterfall impact sound became noisy, and the cool mist that helped the pores breathe also became cold, Wang Yizhi noticed the abnormality, and hurriedly sat cross-legged, sticking to his mind, beware of changes in his mood, and went crazy.

"Let's get started"

Not long after, Wang Yizhi, who was relieved, took a few breaths of cool air, the pores around his body opened, and his brain full of distracting thoughts became ethereal, and Wang Yizhi couldn't help but snort a few times.

Wang Yizhi's idea is very simple, first slowly try the feeling layer by layer, and then start to load the legs at the limit of the limit layer that the body and divine consciousness can adapt, and carry out the exercise of the legs on the ladder of the "Nine Heavens Sealing Demon List", which can not only exercise the physical and divine sense, but also take this opportunity to try the basic training method he guessed in "Micro Movement and Heavenly Steps" to see if the effect is as he guessed.

Although Wang Yizhi has seen the content of the exercises with his own eyes, and has had in-depth exchanges with Wu Xingyu, but because of the laws in the underworld, he has no understanding and impression of the content at all, Wang Yizhi only knew from Wu Xingyu's later explanation of the bull's head and the horse's mouth that he had made a general analysis of these two figures, and he didn't know what the content of the cultivation mantra-like font guide on the side was completely unknown, and now he didn't know whether his guess was feasible, looking at the other picture towards the seven different directions in front of him, and the two points separated by half a distance between the feet of the seven villains, Wang Yizhi scratched his head and said in his heart: "Slightly move the sky...... , isn't it true that he only moved half a step slightly?"

Thinking about it, Wang Yizhi took off the black robe and black clothes on his body one by one, and kept looking at the dense woods towering behind him, after making sure that there were really no spirit beasts and abnormal movements, Wang Yizhi touched his slightly bulging little belly, looked at the loose pants on the lower body, and did not continue to take them off after all, looking at the extremely fierce and terrifying waterfall that fell from the nine heavens in front of him, Wang Yizhi had to think more to prevent injury to the "fundamental".

Wang Yizhi is shirtless, bare white and tender as mutton fat and white jade, it is not impossible to say that it can be broken by blowing, but it is not as strong and muscular as when he first entered Longyang City.

In the ancient times of the Demon Spirit Desolation, Wang Yizhi ate more, and ate a lot of meat, but at that time, he also often fought, and was required by Mo Lan, and was forced to master a variety of difficult body movements in the air, and unconsciously practiced a body of tendon meat in the play, and when he was with the little white bird, since Wang Yizhi created a pink cabin, he was destined for this result, in fact, Wang Yizhi could not be blamed for Wang Yizhi, Wang Yizhi practiced hard in the cabin every day, but the little white bird was too small, he had the heart to go up and play a trick, practice the aerial body technique, but it was difficult to use his fists and feet。

"I'm grass, it's so cool"

The handsome young man Wang Yizhi tried to touch the waterfall torrent in front of him for the first time with half a finger, and the moment he touched it was like being struck by lightning, Wang Yizhi understood what it meant to connect his fingers at this moment, and the heart-to-heart coldness brought by the half-amputated fingers spread all over his body almost instantly, Wang Yizhi felt that his toes were already frozen, lost control, his eyelids trembled up and down, and the corners of his mouth were very exaggerated and distorted, so that in the end, Wang Yizhi's whole person shrank on the ground and became a ball of his own, and he convulsed non-stop, like a hard-working teenager who practiced cartilage exercises.

"Your uncle, so cool~"

Wang Yizhi came back to his senses for a long time, and there was a hysterical howl when he looked up to the sky. Although this chill was not as strong as the cold in the mouth of the little white bird, because the pores around his body were uncontrollably opened at that time, and he was not fully prepared, but in an instant, Wang Yizhi felt that his divine consciousness was about to be frozen through by that coldness.

Wang Yizhi tried to mobilize the spiritual power in his body to ease it, but the spiritual power was only fast in the body, and could not be released out of the body, until the chill that penetrated his heart completely dissipated, Wang Yizhi exhaled the atmosphere, and got up from the black earth with difficulty.

"Heh, hehe~"

Wang Yizhi lost his mind, staring at the "Nine Heavens Sealing Demon List" in front of him with a smile and smirking, his appearance was very crazy and terrifying, and a handsome face with clear water chestnut horns became distorted at this moment, like a wild beast, and his eyes were blood-red.

Wang Yizhi crouched on the ground like a wild beast crawling and hunting, his blood-red eyes staring at the transparent staircase more than a meter high in front of him, and after a long time, he jumped towards the wide steps of the first layer under the second waterfall like a hungry wolf predatoring.

"Oops, it~"

Wang Yizhi collided with the rapids waterfall that fell from the nine heavens and had a double pressure impact, and his whole body was completely pressed on the first step and could not move, so he had to let the cold penetrate into his bones, and the cool feeling of penetrating his heart raged in his body; he pretended to be angry, and encouraged himself to pluck up the courage to rush towards the first step, but he never thought that he was pressed by the wide waterfall falling from the second step, and it was difficult to lift his head, and the spiritual power around his body was blocked and could not be used, and the extremely penetrating coolness was not hindered, and even the sea of divine consciousness raged in Wang Yizhi's body; although Wang Yizhi really felt the violent impact and thrashing of the water around him, he was still able to breathe and speak, alleviate the surging and complicated mood when being hit, this feeling of breathing is not a routine operation carried out by Wang Yizhi with his mouth and nose, but hundreds of thousands of pores at the root of the hair around his body are breathing freely, Wang Yizhi can clearly feel the coldness of breathing from the pores of his hair towards the sea of divine consciousness, the sea of divine consciousness is instantly invaded by it, and the simultaneous breathing effect of hundreds of thousands of pores around the body is to absorb the coolness of the whole body at the same time.

Wang Yizhi's white and tender skin became a little crystal clear with the continuous absorption of the surrounding cold, and even the complex veins under the skin became clearer, at the same time, Wang Yizhi could clearly perceive that the pores around his body that were breathing by themselves were emitting things to the outside, and as this feeling became more and more intense, Wang Yizhi, who was forced to accept the washing of the waterfall under the waterfall, began to ooze a trace of black dirt from his body, but the waterfall torrent was too fierce and the dirt could not be gathered.

With the continuous absorption of the coolness around the body, after washing under the waterfall, Wang Yizhi quickly adapted to the masochistic feeling that felt good, and his body gradually regained control, standing proudly under the second waterfall, Wang Yizhi snorted coldly on the first step, and glanced at the bright moon hanging high in the air outside the waterfall in front of him, and the bright moon that exuded white moonlight said: I will soon be as high as you.

Next is the second order, the third order, the fourth order, each stage Wang Yizhi climbed extremely embarrassed, against the previous layer of falling more and more oppressive rapids waterfall, the surrounding coolness did not stop for a moment, not giving Wang Yi a chance to breathe at all, and at the same time, the waterfall also did not stop washing Wang Yizhi's body and consciousness for a moment.

As Wang Yizhi continued to climb in embarrassment, it is strange to say, since Wang Yizhi's skin became more and more crystal clear, and the meridians in his body became more and more clear and obvious, Wang Yizhi noticed that both the body and the divine consciousness were absorbed into the body with the breathing, and the influence of the coldness that circulated in a circle with the filthy things being exhaled together was obviously decreasing, but the doubling of the pressure on each layer of the body and consciousness was still increasing, but after reducing the effect of coolness when breathing through the pores, This tenfold and hundredfold oppression is nothing to Wang Yizhi, because of the effect of the five "Replenishing Divine Pills", Wang Yizhi's divine soul has recovered seventy-seven-eighty-eight, and the medicinal power is still fifty or sixty percent unstimulated, with the continuous enhancement of the sense of oppression, Wang Yizhi's body "replenishes the Divine Pill" The rotation speed is also increasing, the crazy volatile medicinal power, Wang Yizhi's consciousness is gradually restored, so that in the end it is much stronger than before he was injured, starting from the tenth layer, Wang Yizhi has completely asked for the influence of coolness, and began to play, jumping and jumping, and the respect for the "Nine Heavens Sealing Demon List" has completely lost the respect for the "miracle" before kneeling.

"What does that mean?"

After climbing to the hundredth layer, Wang Yizhi slowly retreated to the first layer with uneasiness, and as Wang Yizhi returned to the first layer, the crystal clear skin returned to the white and tender mutton fat white jade, and the particularly conspicuous pale golden hideous complex meridians were hidden in the body again, after tentative caressing, Wang Yizhi jumped back to the hundredth layer very easily with only a slight adjustment, and continued to climb to the higher level, while sighing in his heart:" It seems that I have to thank the fairy sister for it."

Without the ice washing, Wang Yizhi didn't think he could adapt to the terrifying coolness of breathing here so quickly.

Crawling and stopping, until the one hundred and eighty floors, Wang Yizhi stopped exhausted, the crystal clear skin around his body became very transparent, and the meridians in Wang Yizhi's body that emitted a pale golden shimmer were perfectly presented, and the bright red blood flowing in it was also clearly seen.

Looking at the blurred giant trees and dense forest outside the waterfall, Wang Yizhi took out four bags of weight-bearing sandbags containing larger "sand crystal spirit stones" that had been prepared, ten pieces each, and tied them evenly on the thighs and calves, which were very firm and used for weight gain.

"Sand Crystal Spirit Stone" Wang Yizhi has never had the opportunity to use, but now because of its weight advantage, it has played some role, and the thirty thumb-sized "Sand Crystal Spirit Stone" of Zhi's grace is even heavier, but the breath is too majestic, Wang Yizhi is afraid of losing it, and is afraid of being seen by gangsters, which will lead to death, so he dare not take it out easily.

"Hi ~ Climb the mountain today, have fun today, take a shower today and cool today, Langergland, Hi ~ Langergland"

Wang Yizhi on the stairs above the 180th floor, forcibly endured the uninterrupted all-round impact of the 180 times pressure of the waterfall above his head, Wang Yizhi began to carry out weight-bearing training on his legs, while moving forward with difficulty, while singing a small tune hummed by the old man of the clan, every step needs to be exhausted, every time he lifts his feet, it is very heavy, but Wang Yizhi smiled very happily, this feeling of striving to become strong and fulfilling, he has never experienced it, this kind of real body refining, he has also not carried out.

In the majestic and magnificent, pleasant scenery of the "Nine Heavens Sealed Demon List" Above the 180th floor, Wang Yizhi has a long-lost feeling of physical exhaustion, this feeling of exhausting all his strength, when Wang Yizhi experienced an unfortunate catastrophe when he was five years old, unforgettable, never forgot in this life, and never experienced it again, inexplicably recalled the various pictures of the warm life of the tribe again, Wang Yizhi continued to struggle forward with his trembling legs, tears mixed with the waterfall torrent and struck downward, and the bottom will forever become a thing of the past, Wang Yizhi can not go to commemorate the footing.

Wang Yizhi's hands were clenched into fists, his eyes were full of determination, at this moment it was the most critical moment of refining the body, the potential was stimulated, Wang Yizhi's legs were like bundles of mountains, he was struggling, and he kept encouraging himself in his heart: "Wang Yizhi, you have to persevere, you have to persevere, you have to become stronger, you have to avenge for the tribe, for your parents~"

With the gradual disappearance of physical strength and energy, Wang Yizhi's willpower also passed rapidly, and the breathing rate of the pores around Wang Yizhi was also accelerating, Wang Yizhi finally couldn't hold on, so that when Wang Yizhi finally knelt on the ground, a layer of cool ice appeared on the surface of his crystal clear body, and every breath of the pores would affect the ice to make a "click~" sound of breaking ice, which was very terrifying.

When Wang Yizhi stepped on the 180th floor of the ladder, the "Dead Wood Valley", after recovering from his injuries, the beast master Huang Hua'er, who was familiar with the realm, woke up in an endless sea of flowers with the fragrance of birds and flowers, looking up at the depths of the spirit beast forest, the direction of the waterfall, the corner of his mouth showed a faint smile, and muttered in a low voice, "Is it you?

"If it is really a great disaster, if you don't die, you will have a blessing"

"It seems that Lao Tzu's worries are really superfluous"

"What should come, will always come~"

Spirit Beast Forest, five cultivation treasures close to the big waterfall, each place is sitting cross-legged with a figure in a black robe who can't see clearly, the terrifying aura exuded by the body is much stronger than that of Huang Ling'er, since Wang Yizhi stepped on the 180th layer of the "Nine Heavens Sealing Demon List", a pair of essences shot out under the five black robes, as if they were communicating, and as they were talking to themselves, as the essences disappeared, everything returned to calm.

"Going to die, going to die"

Wang Yizhi hurriedly took back the sandbag made of "Sand Crystal Spirit Stone" and crawled towards the one hundred and seventy-ninth floor, then one hundred and seventy-eight, one hundred and seventy-seven stumbling and stumbling, struggling to move forward;

"It's a failure, it's only thirty steps away, it's a waste"