As a professional cultivator, Sima Mulong pursued the maximum development of the human body's potential, and advanced with the goal of transcendent sainthood.

Therefore, correspondingly, every step of his cultivation process and practice steps are beyond the imagination of ordinary people, with incomparably arduousness, and they are also beyond the conventional cultivation scope of the earth's martial arts and qi.

According to the cultivation plan that has been cultivated now, Sima Mulong's daily exercise is extremely huge, every move and every style, the exercise is extremely difficult and difficult, in contrast, in fact, dealing with some official business or something, it is more like a kind of rest after intense exercise.

The purpose of such hard cultivation is naturally to develop the hidden potential within the body as soon as possible, and at the same time strengthen the strength of the body, and at the same time deeply strengthen the control of every detail of the body.

After the body is controlled to a very deep level, and the strength of the body reaches a certain level, the inner strength is overflowing, and then there is a special method to catalyze and condense, and naturally, a new energy mode will be born from within the body, that is, qi.

And once you cultivate to this realm, you can practice qi throughout the whole body, and even urge the internal qi to pass through the brain refining qi and transform the gods, which really means that you have opened the threshold of cultivation and stepped into the world of cultivators.

After all, after this stage, Sima Mulong actually has a deep family background and resources, and his cognition of this realm and the cooperation of the perfect cultivation method also make him confident enough that he can show a soaring momentum after this realm.

Unlike now, while exercising to familiarize himself with the state of the body, he still has to wait for the next step of cultivation exercises to be perfected and adjusted, and even have to endure the constraints caused by the lack of cultivation resources, all kinds of factors are actually faintly affecting his cultivation progress.

However, difficulties can't stop people with hearts, Sima Mulong never complains, he believes in the concept of working hard to solve difficulties if they can't solve them, just use ten times and a hundred times the effort, and they have to run over the difficulties.

In his personal cultivation secret room set up in the underground base, Sima Mulong often stayed for most of the day.

He is still practicing the most basic form of exercise, which is adapted from the pile gong in the earth-like martial arts training method, and forms a set of 18 postures of static exercises.

Eighteen postures, each posture has a unique use, can fully exercise to a certain part of the body that is difficult to exercise, practice to the level of proficiency, can be some of the body's degenerated and useless organs are practiced to live, in the development of the body's potential, the effect can be described as amazing.

But the most amazing thing about this set of exercises is not its effect, but its difficulty in cultivation.

The difficulty of the cultivation of this set of Jinggong exercises, in the basic exercise exercises, can be said to be the top, with layers of plus, the posture itself is difficult to practice, it is not enough to practice the posture, but also to practice the state of mind, the mood is calm, the perception is keen, and you have to add breathing, the breathing cycle has been practiced, and you have to add anti-interference, all kinds of interference, noise interference, electromagnetic interference, light and heat interference, etc., each move and each style has a special interference state to match, it can be described as a thousand difficulties.

And it is not only difficult to cultivate, but it is also explosive and dangerous, once you get involved in it, you will die at every turn, it is the real killing technique, not to kill others, but to kill yourself.

It can use the fastest speed to open up the potential within the body in the initial stage, which is naturally not without a price...... The price is to want to enjoy these benefits, provided that you can live to finish it, practice it, and practice it well.

This is an exercise method specially tailored for himself by Sima Mulong, relying on his own nanorobot permanent body and unique cultivation capital.

Its cultivation philosophy is to reach the physiological limit of the human body in the seemingly static posture adjustment, and in the limit state, urge the cells of the whole body to radiate the ultimate vitality.

If you can control your breathing with your will and mobilize the cells of your whole body to exercise together in this state, then you will naturally achieve the purpose of forming a deep control over your body.

Imagine that in a state of near death, you can control the cells of your body with your mind and form a complex respiratory cycle, and what kind of benefits this has for the sharpening of your mind and the benefits of your body.

Of course, no matter how good the benefits are, you have to practice it before it works, otherwise it's just empty words.

Sima Mulong looked at the cultivation details of this exercise at first, and he also felt that his brows were furrowed, and the difficulty was really too great.

Every posture of Jinggong exercise is extremely awkward, extremely tangled, just looking at it makes people feel terrifying, and they feel that there is no way to do it.

Every action seems to be deliberately distorted, how awkward, how weird, how difficult it is to arrange, every action is just to achieve the standard, with the physical fitness of ordinary people can not do it.

These movements, as if specially designed for those who are soft beyond their imagination, are simply meant to be embarrassed.

At the beginning of Sima Mulong's cultivation, he was also tortured.

His body is the body of the inherited original owner, the original owner is twenty-seven or eighteen years old, not to mention the age, he has never liked sports, it can be said that the bones of the whole body are stiff, not to mention what kind of jiu-jitsu is played, it is simply a big split or something, and it is going to kill you.

In order to pose one of the eighteen meditation postures that were compiled and the simplest one, Sima Mulong tossed for an hour with the help of a set of special practice racks, and felt that his whole body was twisted into twists, and only under the guidance of the auxiliary cultivation system, he put on a qualified posture, and at that time, he quietly maintained that posture and stood for half a minute, and the whole person completely fainted.

But this is not over, even fainting, under the instructions he set in advance, he still successfully completed the first workout, a full ten minutes of exercise.

In the past ten minutes, he felt as if he had died several times, and as if he had come back to life several times, even in the midst of fainting, he felt as if every muscle and joint around his body was struggling and screaming hysterically.

The sweat and slurry all over the body flowed as if they didn't want money, and the whole body seemed to have been woken up from a deep sleep, unprecedented soberness, unprecedented sensitivity, and the painful and unbearable signals were released from all over the body, itching and numbing, and the taste was as if the spice jar had been overturned, and it was difficult to describe it in words.

The taste of this first cultivation made Sima Mulong's heart straighten up, and he ended his first cultivation, he weighed the weight of his body, and found that it was more than three kilograms lighter than before his cultivation!

It was in such a state of cultivation that was becoming more and more difficult day by day, and that Sima Mulong survived day by day.

After a period of cultivation, not to mention the effect of cultivation, the effect of body shaping is quite good, Sima Mulong, who was originally a little fat, is now completely saying goodbye to the fat of his body, not to mention that all the fat has been practiced, the weight of the body has not lost much, and it does not look like his muscles are bulging.

But there is a sequelae that is now completely revealed, that is, the amount of food has increased greatly, the amount of food is eaten and digested quickly, a lean cow weighing a kilogram, Sima Mulong ate it for less than two hours, and after a few years of cultivation, it was all digested.

Now, the problem of eating has really become a big problem.

The cultivation is so hard, the amount of exercise is so large, and the consumption of essence and spirit is so exaggerated, how can Sima Mulong's food intake be small, and how can his requirements for food not be high!

Under the extremely hard workout, his body's needs for various conventional nutrients and various special ingredients have been very different from the needs of ordinary market consumers.

He can eat and digest things that ordinary people can't bite and can't digest, and some hard and indigestible foods not only do not harm him, but can also exercise his gastrointestinal function and promote gastrointestinal peristalsis or something.

Those specially prepared foods that can meet his nutritional needs, ordinary people have no problem eating a bite, eating too much, not to mention the digestion and absorption problems of bad teeth and stomach discomfort, it is the ingredients of some soups and water, I am afraid that they will stimulate their nosebleeds on the spot.

Authentic void is not replenished.

And the so-called green food and organic food for white-collar workers and middle-class people are just a joke for Sima Mulong, with too few active ingredients and too little health to meet the demand.

The best ingredients that are really suitable for him are those that are produced in small batches and grown or cultivated in special areas in a special way, and these things are not only available with money, they are generally held in the hands of some inherited families, or some other martial arts families.

Some of these people are fed for themselves, and some of the excess will be sold, and some are dedicated to this business, but there are also many rules and regulations, which is very difficult to get along with.

If you want to get these things, you must first be an insider, secondly, you have to have a little bit of status, at least a famous chef with a heritage or something, and finally you have to find these suppliers who may have been engaged in these industries for several generations, specializing in a special commodity, in short, they have no friendship before, and they want to insert it rashly, and the procedure is quite cumbersome and complicated.

Sima Mulong had already mastered some supply channels or something, but he tried to send some people to buy them, but in the end he failed to achieve his wishes.