Shi Qilin looked at the person in front of him with a shocked expression, she was indeed Li Xuemei, the big competition of the Chiyun Sect, if you want to say who Shi Qilin was most impressed with, except for Lin Zhen, it was this Li Xuemei!

After Shi Qilin and Lin Scar were seriously injured, he originally thought that he would lose the game, but he didn't expect this woman to actually turn the tide, and just now, Shi Qilin seemed to feel that kind of chill!

Judging from the fact that Mingkun put his hand in the pot just now, and it didn't take long for it to recover, this meat stone is not only a good thing for refining the body, but also a good thing for healing, just now Shi Qilin picked up a piece and smelled it, but actually did not throw it back into the water, but received it in the Martial God Record space. Even something that hurts the flesh, how can you not rub a piece.

It's only been more than twenty breaths, and the Yuan Stone in Shi Qilin's hand has turned gray!

The woman, who looked exactly like Li Xuemei, handed over two Yuan Stones without changing her face, and after absorbing them a few times like this, Shi Qilin snorted lightly, "Drink!

Looking at Wu Wei again, only four Yuan Stones have only been used up now. After opening up the seven meridians and eight veins, the dantian will gather a source of vitality, and when dominating the martial realm, what Shi Qilin needs to do is to cultivate his vitality more and more solidly, until a yuan core is formed. The initial meta-nucleus is the meta-gas into a liquid state, and this is a process of quantitative change to qualitative change.

The dantian is like a balloon, its size has a limit, when the size is fixed, all Shi Qilin can do is increase the purity of the vitality, but this requires constant pressure on the vitality, and the pressure is mutual.

It is not possible to improve the purity of the vitality essence alone, it needs to be cultivated both inside and outside, just like an egg, although it is very the outside, if there is a force from the inside out, it will be as fragile as paper.

Just now from the Yuan Qi in the Yuan Stone, Shi Qilin did not improve the purity, but used them to continuously impact the seven meridians and eight veins, the dantian transported the vitality to all parts of the body through the seven meridians and eight veins, if he enhanced the strength of the meridians to the general like the dantian, wouldn't he be able to use the seven meridians and eight veins as a place to store the vitality, and when the vitality needs to be used, it also saves the time to transport the vitality?

Shi Qilin had this idea before, but this is too difficult, the connection point between the dantian and the seven meridians and eight veins is the acupoint, usually, the seven meridians and eight veins and the dantian are not connected at all, the seven meridians and eight veins are scattered all over the body, there are countless small branches on it, and the end of some branches is almost only the thickness of a hair.

The meridians are stored in the seven meridians and eight veins, one is that the strength of the meridians is not as good as the dantian, so that the meridians can be kept full of vitality and safe and sound, it is necessary to increase the strength of the meridians, the area of the meridians is too large, Shi Qilin's vitality plus his usual speed of absorbing the Yuan Shi cannot reach the impact of the meridians at all, if it is a single impact on a meridian, it is likely to damage the meridians. Even if you are lucky enough to succeed, when you hit the last part, the weakest point will still be damaged because you can't bear it.

Today in the pot, Shi Qilin dared to try, when he was just cooked, he had the feeling of washing his body, in fact, it was the increase in the speed of the whole body's vitality, giving Shi Qilin a sense of transparency, and then the pork knuckle-flavored meat stone was actually made him have a burning feeling, but it was too light at first, so that Shi Qilin thought it was itchy, just now, this wonderful meat stone completely played its role, and the vitality in Shi Qilin's dantian was emptied almost instantly!

Waiting for the purple-clothed woman to bring the Yuan Stone, Shi Qilin found that the speed at which he absorbed the Yuan Qi had increased by more than one grade, and he continued to control the distraction, guiding the strands of Yuan Qi to swim in the seven meridians and eight veins, impacting, the Yuan Stone that originally took a quarter of an hour to absorb was consumed in just a dozen breaths!

And after each vitality impacts the meridians, it will become more condensed, except for the three main gods, Shi Qilin launched all the distractions, and his operation of the distractions has also improved by leaps and bounds in this short period of time!

With Shi Qilin's soft shout, Wu Wei looked at Shi Qilin with a surprised expression, forgetting to absorb the vitality, and only after swallowing a mouthful of saliva did he think about absorbing it.

Ming Xuanzi directly turned into golden light, fell to the side, and looked at Shi Qilin with a frown, "Ah, you kid didn't wait for me to teach you, you know how to refine your body?"

Shi Qilin's face was inexplicable, "Senior, what do you mean, what I did just now is what you want to teach me to refine my body?"

Ming Xuanzi stared at Shi Qilin and looked at it carefully, "No, but it's almost the same, when I was in your realm, I didn't have so many distractions, but the principle is similar, you kid can do it." ”

Shi Qilin looked at Ming Xuanzi helplessly, "That senior, you teach me how to do it." ”

"My cultivation system uses your division here, it should be regarded as cultivating Xuan, the most important point of cultivating Xuanxuan is to refine the body, refining one breath inside, and practicing muscles and bones outside, this is a widely spread sentence in the mortal world, in fact, it contains a great truth, just now, you went through the refining body except for bones. ”

After hesitating for a while, Shi Qilin said, "Senior, I really can't figure out how to refine bones. ”

"Most people who refine their bodies will choose a certain aspect to continuously strengthen until they refine a part of their body to the point where it is like a magic weapon! Although the speed of this effect is very fast, when the time comes, this is not a great road after all, everyone has a weakness, I call it an obstacle, the battle is not just a fight to kill, your opponent is not a fool, if your fist is hard enough, as long as others avoid its edge, not hit by you, what is the use of the fist, the enemy finds your weakness, attack a point, then it has already lost eight or nine not far from ten. ”

Shi Qilin squinted his eyes, "You mean not to refine your strengths, but to refine your weaknesses?"

Ming Xuanzi nodded with a smile, "Now do you know what my barrier is?"

Scratching his head and thinking for a while, Shi Qilin clapped his hands, "The obstacle of the predecessor is the Yuan Shen!"

"Hahaha...... Ruzi can be taught, at the time of the war, my enemies also thought so, and several people who were good at the attack of the Yuan Shen desperately wanted to destroy me, but they didn't expect that the hardest thing on the body of labor and management was not the fists, not the feet, but the Yuan Shen who was weak for all those who cultivated the Xuan, hahaha!"

Shi Qilin nodded, "It's not going off the beaten path, it's unexpected, but, senior, this doesn't seem to have anything to do with the Demon Hunting Competition......"