"Teacher Jia, you cook first, I'll swim around the pool twice. ”

Parking the car in the garage, Xiao Dongchen said to Jia Qingjun who was standing in the yard.

"Dust, now I'm home. ”

Jia Qingjun's face was a little red, and she was a little embarrassed when she thought that she would have to wear such a shameful maid outfit later.

"Oh, well, my bad. ”

Xiao Dongchen slapped his forehead and laughed: "Okay, Qingjun, go cook, I'm hungry." ”

"Yes. ”

Jia Qingjun nodded slightly and entered his room.

Xiao Dongchen also returned to his bedroom, changed into swimming trunks, and jumped into the pool from the balcony on the second floor.

Although Xiao Dongchen has only stepped into the early stage of foundation building for a few days, because of the nourishment of spiritual power and the magic of 'Chaos Refining Body Decision', Xiao Dongchen will undergo a lot of changes almost every day, and after a few days, the muscles on Xiao Dongchen's body have begun to have a certain scale.

He was like a little white dragon in the water, swimming around and moving fast.

"Poof. ”

Hearing the sound of entering the water, Jia Qingjun, who had just walked from the second floor in a maid's costume to the kitchen to prepare for cooking, paused, and at a glance, she just saw the body back and forth in the swimming pool, and she suddenly remembered the scene when she first came to the villa yesterday afternoon.

At that time, Xiao Dongchen also happened to be swimming in the pool.

"This guy likes to exercise. ”

Jia Qingjun's face was slightly red, she muttered in a low voice, and hurriedly ran into the kitchen.

Jia Qingjun's cooking skills are good, and his speed is also very fast.

After only a short while, the hot meal was served to the desk.

"Shake the dust, eat. ”

She shouted outside, and soon, Xiao Dongchen walked in shirtless.

"It's time to eat. ”

Jia Qingjun lowered her head and ate with her head bored, while Xiao Dongchen didn't care and sat directly at the dining table.

This is the end of a silent dinner.

In the early morning, Xiao Dongchen arrived at the artificial lake on time.

The aura in the early morning was the most intense, and on the surface of the artificial lake, Xiao Dongchen ran the 'Chaos Conjoined Duel', and all the aura around him was attracted by him.

Time passed quietly, a few hours passed, and a touch of fish belly white appeared on the horizon, and Xiao Dongchen's cultivation continued, he was like a bottomless pit, and one after another spiritual energy entered his body and was absorbed by him.

This is the domineering point of the 'Chaos Refining Body Duel', if it is an ordinary monk who absorbs the aura so quickly, it won't take long, I'm afraid he will be able to prop up his body to explode and die.

Because, although the monk's cultivation can strengthen his own body, but all this has to pay attention to a gradual process, and if the cultivation is too fast, the monk's body has not had time to fully strengthen, even if the surrounding aura is enough, the weak body can not withstand too much aura, in the end, it can only be speedy and self-reaping.

However, the 'Chaos Refining Body Decision' is different, the general practice is generally to cultivate the inside first, and then slowly strengthen the body from the inside out, while the 'Void Refining Body Decision' is both internal and external.

While absorbing the aura into the body, it will first use the power of the aura to wash the body under cultivation, and then when the cultivator converts the aura into spiritual power, it will be nourished again.

In this way, when absorbing the aura, the cultivator's physical strength will also be strengthened at the same time, cultivating both inside and outside.

At this time, a red sun rose in the sky.

The rising sun pierced the thick mist, and a wisp of purple gas came from the east.

Beside the lake, as the purple qi came from the east, Xiao Dongchen inhaled sharply, and while inhaling the purple qi into his mouth and nose, the mist around his body also received traction.

"Huhuhuhu"

With his fierce inhalation, the mist suddenly turned into two white gas dragons, driving the sound of whirring wind and frantically pouring into Xiao Dongchen's nasal cavity.

"Lian!"

Xiao Dongchen snorted lightly, a handprint formed on his hands, at this time his face was serious, his brows were furrowed, his robe was hunting, and the short hair on his head was swaying in the wind.

At this moment, if you look at it from the outside, you will find that the originally quiet fog is tumbling inside, like a tiger leaping over a dragon.

This vision lasted for nearly ten minutes, in the mist.

Xiao Dongchen's body shook, and his eyes opened suddenly.

"It's the middle of the foundation. ”

He muttered to himself, an irrepressible joy in his eyes.

Originally, he thought that even if he cultivated the 'Chaos Refining Body Duel', it would take him at least a week to break through to the middle stage of foundation building, but he didn't expect that now that the time was only half over, his cultivation would successfully break through.

"It is worthy of the 'Chaos Body Refining Technique', and the speed of cultivation is even faster than I expected. ”

Xiao Dongchen's face was filled with a smile, but soon, his face became serious again: "Since this is the case, it is better to directly use this to directly impact the first realm of the 'Chaos Body Refining Technique'." ”

As the words fell, Xiao Dongchen directly closed his eyes and began to impact the first realm of the 'Chaos Body Refining Technique'.

'Chaos Refining Body Decision', as a piece of the most advanced method from the perspective of Xiao Dongchen's Law Image Supreme, the role of the 'Chaos Refining Body Technique' is naturally not just used to improve cultivation.

On the one hand, it allows cultivators to make rapid progress in cultivation, and on the other hand, the 'Chaos Refining Body Technique' divides the body refining system into several realms.

And what Xiao Dongchen has to do now is to impact the first refining realm described in this 'Chaos Refining Body Decision'...... Refining skins!

Before, Xiao Dongchen was in the early stage of foundation building, and although he had spiritual power in his body, it was still too scarce, and it was not enough for him to use this to launch an impact on the first realm of the 'Chaos Refining Body Duel'.

And now, he has broken through to the middle stage of foundation building, but he has this qualification.

"The first realm of the 'Chaos Refining Body Duel' is 'Skin Refining', once it is refined, even if you don't use your spiritual power, swords and the like can't cause me harm. ”

Xiao Dongchen's eyes flashed, these were the results of his previous performances, although he hadn't tried it, but he had a great grasp in his heart.

"Refining skin!"

He let out a loud roar, the aura in his body was running, and the powerful blood qi was surging wildly.

The powerful power directly drove the surrounding aura, and even the lake in front of him was like boiling at this moment.

"Bang Bang"

There were bursts of sound from Xiao Dongchen's body, like the sound of gold and stone crashing.

And the spiritual power refined in his body also fed back to his physical body with the urging.

After a while, Xiao Dongchen's body began to change.

His skin became more and more flawless, like jade, shooting out a warm light, the pores around his body opened, and the surrounding spiritual energy entered his limbs and veins along the pores, and was refined and absorbed by him.

The aura gathered at an unprecedented speed, and at the same time as the pores around Xiao Dongchen's body absorbed these spiritual qi, milky white mist also emanated from his body.