Bai Hao didn't wait for the second empty mountain, and directly roasted the bear's paw and ate it.

The two bear paws went down, Bai Hao only felt that his abdomen was swollen violently, not because the volume was too large, but that this bear paw was a nine-layer qi refining demon beast, and it contained a lot of spiritual energy.

Bai Hao came to the entrance of the cave and used the earth-based true qi to seal the entrance of the cave, so that he would not be discovered casually and return to the cave.

Bai Hao began to cultivate.

Sit cross-legged, put your hands on your knees, close your eyes and feel the aura of the five elements around you.

When Bai Hao closed his eyes, in his perception, he could "see" that today's aura was far more active than in the past.

"Is this about to break through?" Bai Hao muttered to himself, and the aura frantically poured into his body, entering through every pore and passing through his veins. Following the running line of the "Five Elements Classic", it kept galloping, and finally entered the dantian.

Then draw a trace of true qi from the dantian and run along the tendons, in the process, new aura is constantly coming from the outside world and joining this aura.

The aura is constantly purified and condensed, and finally it becomes a wisp of pure five-element aura, one week, two weeks. There are also more and more true qi in Bai Hao's dantian, getting thicker and thicker, condensing into a mist.

At a certain moment, Bai Hao's dantian was already full of true qi, and the full true qi could no longer tolerate a trace of foreign aura, and the dantian was swollen and painful, but Bai Hao would not stay, this was his cultivation that had reached the consummation of the seventh layer of qi training, and the next step was the eighth layer of qi training.

The stuffed dantian can't fit anymore, so if you want to break through, you have to break this barrier and expand the volume of the dantian.

Bai Hao worked harder to run the "Five Elements Canon", and the five elements aura from the outside world entered his body even more frantically, forming true qi in the tendons and veins to impact the dantian.

Once, twice, three times...... Finally, after Bai Hao ran for nine weeks and hit nine times,

"Poo" An inaudible sound came from Bai Hao's body, as if a bubble had been punctured with a needle.

Then, Bai Hao, who was still holding back his face and flushed because the dantian couldn't absorb the aura just now, immediately felt a burst of comfort all over his body, and all the aura in his body entered the dantian and was transformed into true qi.

At this moment, Bai Hao's dantian is no longer saturated, and the true qi only occupies a small half of the space, and there is nothing left now.

After several hours of hard work, Bai Hao finally broke through to this realm. Practicing Qi at the eighth layer, the dantian space is more than twice as large as the seventh layer, and the true qi is now not comparable to the seventh layer because of the condensation at the time of the breakthrough.

After he broke through, he did not immediately collect the exercises, but continued to run the exercises, just broke through, the realm must be stabilized, otherwise the realm is vain, and the cultivation will become extremely difficult in the future, this is what Bai Hao learned in the common sense of cultivation.

After a while, "Huh" Bai Hao exhaled a long breath of turbidity, his breath that had stabilized the realm became thicker, if he was a sharp sword before the breakthrough, then now it is a sharp sword that has been hidden.

Although it is sharp, it has become unguardable.

As a breakthrough in cultivation, Bai Hao entered the small world of chaos and practiced the hammer method of "Thousands of Hammers", which was the only magical power he knew.

Coming to a plain in the small world of chaos, recalling the cultivation method, Bai Hao waved the Taihao hammer at once, holding his breath and concentrating, Bai Hao found a thing, after he broke through, this Taihao hammer also became heavier.

It is about 800 catties heavier than before, and the Taihao hammer, which has already weighed 1,000 catties before, has almost doubled its weight this time, which is almost the life of Bai Hao.

"Something is wrong, this thousand hammers pay attention to a thousand hammers in one go. I thought I would be able to use two hammers after the breakthrough, but it turned out to be more difficult to wield. With a bitter face, Bai Hao didn't expect that Taihao's hammer would become heavier. Until now, his magic hammer method can only produce one hammer.

"It seems that if you want to practice this hammer method well, it is very important to master this Taihao hammer. I'll mention cultivation in the future!" After figuring this out, Bai Hao didn't bother anymore. This is a good thing, because the Taihao hammer will become heavier, which proves that the record is good, and it will indeed grow automatically, but its growth seems to be related to my cultivation.

After waving the Taihao hammer in this plain for a while, Bai Hao teleported to the second empty mountain.

"It's good to be in a small chaotic world, just have a thought about where you want to go. Thinking like this just now, Bai Hao had already come to the time and space hall of the Second Empty Mountain Retreat.

Opening the big array, the second empty mountain immediately sensed Bai Hao's arrival, and now he admires Bai Hao even more.

is also a Qi cultivator, he is still in his infancy, Bai Hao already has a small world of his own, although this small world must have been given by the powerful, but Bai Hao really admires this opportunity.

However, he is not jealous of Bai Hao, some are just grateful, and now, because of Bai Hao, he is also a cultivator who has cultivated the exercises, and there is no monk who cultivates the true practice, just a pseudo-monk, which is an embarrassing fact.

From the Xuanhuang Banner of Heaven and Earth, he inherited a set of exercises, "Five Elements Bagua Jue". This exercise can also be practiced during the Qi cultivation period.

This is a practice based on cultivating formations, and he only needs to comprehend the formation avenue, and he will continuously improve his cultivation, which belongs to the soul cultivation lineage.

But all exercises, the first cultivation will have great benefits, the level of the exercises is not obvious, and it is obvious when the level is high.

Through the first cultivation of the "Five Elements Bagua Formula", at this time, the second empty mountain was already a monk who practiced the tenth level of qi.

That's right, it's the tenth layer of Qi training. is three levels higher than Bai Hao at the beginning, in fact, this is not because his talent is better than Bai Hao, but because the exercise he cultivates belongs to soul cultivation.