Chen Yang continued: "Taoism talks about purifying the heart and having few desires. But in the final analysis, it is all about taking a stillness, and only when it is still can you enter the meditation. To be successful in anything, you need to be focused. At this point, you can refer to your school's top students, who have never felt that learning is hard, and they can find happiness in learning, so they can become top students. After a pause, he continued, "I'm going to teach you the meditation method that belongs to me. You don't need to be focused on the sky, but you can't sit firmly on your legs, your waist should be straight, and your tongue should be on the roof of your mouth. To achieve the mouth of the birth of Yujin, the posture is correct!"

Chen Yang sat cross-legged as he spoke, teaching Ye Fan step by step. Ye Fan is a smart kid who can learn as soon as he learns.

"Okay, very good!" Chen Yang saw this and immediately appreciated.

He added, "You'll feel tired at first, but when you're really ready to settle down, you won't be tired. Then I'll teach you the next step. ”

"Yes, Master!" Ye Fan said.

So, Ye Fan meditated like this. At first, he did feel tired. But he kept in mind what Master said about concentration, and settled a few words. So after three hours, he wasn't tired. And really achieve focus, don't think about all the mess.

"Alright!" Chen Yang spoke at this time.

Ye Fan opened his eyes and looked at Chen Yang.

Chen Yang said: "When I was practicing martial arts, I once inhaled a breath in my body. This breath mediates many blood vessels and muscles in the body, and achieves incredible magical powers. Now, all you have to do is inhale the breath and take control of it. At that time, the qi and spirit rhyme inhaled by the teacher were too little, and they were not pure. Therefore, I have delayed a lot of time for the teacher, and now I will set up a spiritual attraction formation for the teacher for you, so that the spiritual energy can gather. If you successfully inhale this aura and cultivate it, you will be able to get twice the result with half the effort!"

Ye Fan said: "Master, is it possible to understand it like this. This tone represents the base, or blood type. The qi you inhale is ordinary, so when you take it again, the qi is also ordinary. But if the disciple inhales the aura, and if he takes it in the future, it will also belong to the aura?"

Chen Yang said: "Cleverness, that's the truth. Once inhaled, this breath will become your fundamental cornerstone for a long time. Even if you inhale ordinary qi, as long as you merge into this breath of origin qi, you will become aura. On the contrary, if the qi absorbed by the teacher at the beginning is too ordinary, it is to inhale the aura, but as long as it is integrated into the origin qi, it will also become ordinary qi. ”

"Qi is the root of human beings, and it is wonderful. Chen Yang continued: "The air we breathe belongs to qi, and the atmosphere that envelops the earth is also qi, and the human body also needs qi. The so-called spirit and spirit, which is qi. If a person lives for a breath and breaks for a breath, he is dead. You understand this explanation for the teacher, right?"

Ye Fan said: "The disciple understands. ”

Chen Yang said: "Okay, for the teacher, I will arrange the spirit attraction formation for you!"

Ye Fan looked at Chen Yang.

Chen Yang quickly urged the mana and pointed to the sky!

At that moment, Chen Yang's huge mana turned into a golden light and rushed into the sky.

Then, the golden light suddenly brightened, like a dazzling sphere, and its light enveloped the entire isolated island. This golden light keeps the sunlight out.

In the golden light, the air surged strongly, and faintly, there was a kind of turbulent posture.

After a short while, the golden light began to shrink.

The first time Ye Fan saw Chen Yang exert such magical powers, he was suddenly dazzled. Even though he had already seen Chen Yang perform his magical powers a few times. But when he saw such a large amount of golden light, he still felt extremely shocked.

"Actually, there really is such a divine power?" Ye Fan secretly exclaimed.

At this time, the golden light surrounded Ye Fan, forming a circle with a diameter of ten meters.

Within the golden light, the aura rolled, and it was staggeringly rich. These auras are like thick mist, and when the hand is stretched out, it will soon become wet.

"The spirit attraction formation has been completed, Xiao Fan, take a breath and keep it in your body. Remember, it's not for you to eat, it's for mental induction. Let this breath wander in your internal organs, the eight veins of the strange meridians. The strength of martial arts masters lies not in their hands and feet, but in the fact that they have more breaths than ordinary people. This breath is the hand inside the body. ”

"Yes, Master!" Ye Fan said.

Ye Fan had already admired and worshiped Chen Yang at this time, to the point of throwing himself to the ground.

At the same time, Ye Fan began to inhale this breath of aura.

However, his troubles soon came. He inhaled it, and immediately felt like he was breathing in air. And then there was nothing.

This is a normal reaction.

Chen Yang saw all this in his eyes. If Ye Fan could successfully inhale it in one breath, then Chen Yang would be surprised.

That's wicked.

Ye Fan is constantly repeating, his exercise is a whole day. Until the next morning, Ye Fan still did not succeed in inhalation.

Ye Fan couldn't help but get anxious.

"Don't be anxious, it took three years for the teacher to successfully inhale. Can you be so fast?" Chen Yang said slowly.

When Ye Fan heard this, his heart was immediately settled.

In fact, this breath is very important for both cultivators and martial arts practitioners.

Those who cultivate the Tao can be fed directly with pills. Feeding from an early age and exercising diligently can also lead to success. But the foundation will be unstable, and there will be a lack of understanding of the basic things.

This kind of person, even if he has cultivated to a certain level, is not the opponent of the Xuanmen Sect.

And the people who cultivate martial arts, how many martial arts people are stuck in this breath and can't get out here. Many people can't breathe in this breath, and then stay in this state of Mingjin for the rest of their lives.

Chen Yang asked Ye Fan to inhale this breath, so that Ye Fan's body would become stronger. When the body is strong, it can absorb enough pill nutrients. Otherwise, if the void is not replenished, it will be fatal.

Some cultivators, though, didn't breathe in it. But people can get twice the result with half the effort by taking supplements since childhood. Ye Fan had already started very late, so if he wanted to cultivate quickly, he had to inhale this breath.

Chen Yang patiently accompanied Ye Fan.

And Ye Fan is indeed smart, he no longer inhales indiscriminately, but begins to meditate.

"Master, why did you use it for three years?" Ye Fan suddenly asked Chen Yang.

Chen Yang smiled and said, "At that time, I was still young, and my temperament was very wild, and it was difficult to focus. Three years is a long time, but I haven't used my brain much on it. Naturally, it was sucked. ”

"I see!" Ye Fan's heart suddenly understood. "It's not that Master is stupid, it's that at that time, Master didn't focus. It's not that it really takes a long time to inhale this breath. Master doesn't have much time here, so I have to absorb it quickly, otherwise I will learn a lot less. ”

Although Ye Fan was anxious, he quieted down.

He didn't think about the consequences, but focused on how to keep it.

"Hold your breath, first store this breath in your body, and feel it carefully. Don't be angry!" Ye Fan said secretly.

Subsequently, Ye Fan took a long breath in his body.

He then held his breath.

Soon, Ye Fan felt uncomfortable.

It was the pain of suffocation, and his face became redder and redder the more he suffocated.

Chen Yang looked at Ye Fan, and his eyes flashed with appreciation. Then he used his mind to say to the Linghui monk in the seed of Xuanhuang Divine Valley: "Xiao Fan is indeed very smart, not blindly practicing stupidly, but thinking of ways to do everything. Well, there's my demeanor. If it goes on like this, he will be fulfilled one day, and he will not be under me. ”

Monk Linghui has also been paying attention to Ye Fan's affairs. Chen Yang had talked to Monk Linghui several times. When Monk Linghui heard this, he also smiled and said, "The poor monk approves of Daoyou accepting disciples, do Daoyou know why?"

"Why?" Chen Yang asked. He said: "I think that if you take other people's things, you have to show something." In addition, I look at the child, and the temperament is still very good. ”

Monk Linghui said: "Ye Fan, this little guy, his life is not simple. ”

"Oh, what do you see?" said Chen Yangqi.

Monk Linghui said: "Fate is evil, and the blessing is profound. You see there's a mole on the back of his neck, and that mole is the gathering of evil spirits. However, he has a loyal face, five official positives, large earlobes, and the word "fortune" is everywhere. This week's arithmetic method, don't you know anything about it?"

Chen Yang said: "I don't know everything.

Monk Linghui said: "Poor monks don't dare to talk about omniscience, but knowing nothing can describe you, Taoist friends." ”

Chen Yang said: "Damn!"

Monk Linghui laughed and said, "Just kidding." ”

He continued: "In the future, Ye Fan's killing will be very heavy, but the fortune is profound, and it will definitely be successful." Maybe in the future, he can do you a great favor. But that's not why the poor monk approves of your apprenticeship. ”

"Oh, what's the reason for that?" Chen Yang asked.

Monk Linghui said: "Fellow Daoist, think about it carefully, the first three masters of the Heavenly Dao Pen. ”

"What do you mean?" Chen Yang said.

Monk Linghui said, "What do Hongjun Dao people have?"

Chen Yang thought about it, and his eyes lit up. "Hongjun Daoist has three disciples, namely Lao Tzu, Tongtian Sect Master, and Yuan Shi Tianzun. ”

"That's right!" Monk Linghui said, "The world knows about Hongjun, and most of them are inferred from these three outstanding disciples of Hongjun. As for Yuanjue, the name of Yuanjue's Dharma God was also learned from the Son of Heaven and the Emperor of People. As for Zeus, Zeus just has a trace of fate with Yuanjue, and he occupies the name of a disciple. Among the three major disciples, Zeus should be the one with the worst cultivation. ”

"What about Duobao Daojun?" Chen Yang asked.

Monk Linghui said: "Duobao Daojun confiscated his disciples, but he founded the treasure realm, and it is said that he has three major heirloom magic weapons in his hands. Duobao Daojun is mainly a binding magic weapon, which cannot be compared. ”

"Do I also have to accept another disciple, this is also fate?" Chen Yang said.

"Then you don't have to take three. Monk Linghui said, "You must have a disciple who will pass on your name!"