Fang Xu returned home, Yun Ruoruo had already returned, and was drafting the company's development plan in the bedroom. Heard the door open and walked out, "I'm back." ”

"Hmm. Fang Xu sat on the sofa and stretched

"Is it the first time I've taken an elective class today?" Yun Ruoruo asked with a smile as she sat opposite Fang Xu

"yes, I've been honestly staying for two whole classes, and it's really hard. Fang Xu sighed, even if he was in the main course, he had never been so serious, he had always been able to escape, anyway, the homework was completed seriously, and there were usually a bunch of brothers to help answer when the teacher called the name. (That's how my brother lived back then, there was no shortage of classes I liked, and I went to a few representatives in the dormitory for classes I didn't like, and I helped sign in, hehe)

"You..."Yun Ruoruo glanced at him, "You can only do so well in the exam because of your intelligence, and I didn't work hard to maintain good grades one day." ”

"Sister Yun, how can I compare with you, you are so serious and have such a strong personality, you want to succeed in everything. I just don't have a big ambition. Fang Xu said with a smile

"Poor mouth. Yun Ruoruo said angrily

The two laughed for a while, and then Fang Xu answered some of Yun Ruoruo's doubts about martial arts, and the two of them dismantled a few tricks as usual, Fang Xu focused on explaining Yun Ruoruo's shortcomings, not to mention that Fang Xu is definitely a competent teacher, martial arts knowledge is extremely profound, and the words explained are clear, plus Yun Ruoruo is really smart enough, has good physical fitness, and is quite talented, after the transformation, he actually has 1/8 of Fang Xu's current skills, and after nearly a month of cultivation, his martial arts cultivation has improved by leaps and bounds.

Fang Xu mainly taught Yun Ruoruo the '72-way small grappling master' and some small moves, with the 'phantom footwork' of the master. There is a martial arts proverb: three fists are difficult to block one palm, three palms are difficult to block one elbow, three elbows are difficult to block one tip, and three tips are difficult to block one finger. Fang Xu taught Yun Ruoruo's grappling hand to belong to the pinnacle of the finger technique. With Yun Ruoruo's current skill level, it is not enough to defeat the enemy when encountering a master, but there is no problem in self-preservation. Fang Xu was very satisfied with this result, Yun Ruoruo was naturally overjoyed, she was able to become the master of her dreams after more than a month, of course she was happy.

Fang Xu didn't teach Yun Ruoruo to use cold weapons, because with Yun Ruoruo's current skills, using hot weapons would greatly increase the power, Fang Xu was also thinking about how to get Yun Ruoruo some new guns, he had been in contact with some 'old friends' in the past few days. He couldn't tell why he cared so much about Yun Ruoruo, but he knew that he would never let Yun Ruoruo be hurt at all. Maybe it's because I see Sister Yun as my relative. Fang Xu thought so.

Although Yun Ruoruo didn't know how high her martial arts were, she often came into contact with her female bodyguards, and occasionally went to her security company to inspect, she felt that if she used all her strength, those security guards who practiced foreign kung fu and looked powerful would not be her opponents at all, because there were too many flaws between their fists and feet, and their speed and strength were much inferior to their own. There is more than enough strength between the fists and feet, and the toughness is insufficient.

Yun Ruoruo obeyed Fang Xu's instructions and would never show his kung fu in front of the outside world. Yun Ruoruo also understands this, once when she was practicing in the office, she couldn't stop and punched the pen holder on the desk, and as a result, the true qi that came out of the fist actually shook the pen holder made of hard bamboo into pieces. 'If it hits a person's body...', Yun Ruoruo didn't dare to think about it.

Yun Ruoruo was surprised to find that since cultivating internal strength, her spirit has become better and better, not as easy to get tired as before, and her thinking is becoming more and more agile when thinking about things, what makes Yun Ruoruo happiest is that since she has internal strength, she has become more and more radiant, and she is a little more beautiful than before, girls who don't care about their appearance. Fang Xu's explanation is: She is now cultivating the upper dantian (the Yintang acupoint between the two eyebrows) and the lower dantian (the umbilicus is one inch and three minutes), practicing the lower dantian to consolidate the sea of qi, so that the body is strong and healthy, and at the same time, the true qi gradually grows and cooperates with the fists and feet to greatly increase the power of the technique, and the cultivation of the upper dantian can improve the degree of development of the brain domain. Moreover, the dantian is the foundation of Yuanyang, the place where the true qi is born, and the source of the human body's life power. It can encourage the metabolism of qi and blood in the meridians of the viscera, so that the circulation and circulation are endless, so that life can be maintained and life can be relied on. All of the above are the reasons for all the changes in Yun Ruoruo's body.

Yun Ruoruo became even more suspicious of Fang Xu's true identity because of this, "Ah Xu can't have been transformed by aliens," thought the girl who likes fantasy.

After Fang Xu and Yun Ruoruo practiced fist and foot kung fu for a while, the two of them went their separate ways.

[There are three dantians: the Yintang acupoint between the two eyebrows is the upper dantian, the middle acupoint between the two breasts is the middle dantian, and the next inch and three points of the umbilicus are the lower dantian. Dantian is the foundation of Yuanyang, the place where true qi is born, and the source of human life power. It can encourage the metabolism of qi and blood in the meridians of the viscera, so that the circulation and circulation are endless, so that life can be maintained and life can be relied on. Therefore, dantian is known as the "ancestor of life", also known as "the root of the twelve meridians" and "the foundation of the five internal organs". And because the dantian is the "door of breathing", and it is also the place where the three veins of Ren, Du and Chong originate, and where the qi and blood of the whole body converge, so it is also called the sea of qi. Ancient physicians attached great importance to the role of the dantian, "Yin and yang exist here, breathing in and out is related to this, no fire can make all the body warm, no water can make the five organs moist." If there is no end to this, then the line of anger is not dead. Martial artists believe: "Practice into a dantian mixed vitality, and no one can be defeated in the world." "The qi of the dantian is generated by the essence, the qi gives birth to the spirit, and the god controls the essence and the qi. Essence is the source, qi is the driving force, and God is the master. The strength of the internal qi of the dantian is the key to determining the prosperity and decline of people. Once the internal strength is practiced, the internal qi can be collected and released, and the internal qi is firmly condensed between the abdominal navel when it is received, and the qi will turn at will, and the force from the qi is omnipresent. It is very powerful when used in technical strikes and is distributed to the parts of the body that are needed at will. Martial arts masters surge every time the sea of qi (i.e., dantian) surges, and the power suddenly comes out like a mountain and a sea. 】

The next day, Fang Xu still got up at five o'clock as usual, and our Miss Yun naturally still didn't wake up from a deep sleep. After Fang Xu cooked and ate, he left Yun Ruoruo and quietly went out to exercise.

Since Fang Xu moved to live outside, he had to get up early every day to run and run and box, in fact, with Fang Xu's current skills, these didn't mean much to his already overdeveloped body, but Fang Xu still enjoyed it, no way, it became natural to get used to it, and he couldn't change it if he wanted to.

As the old saying goes: the plan of the year lies in the spring, and the plan of the day lies in the morning. It was April, the temperature in the south of the Yangtze River was already high, and it only felt slightly cold in the morning, the old man and the old lady who were boxing and dancing in the park had already practiced, and there was a team of old ladies twisting Yangge, with festive music, the old ladies were twisting with great interest, Fang Xu was also infected by their hot atmosphere, and stayed aside and enjoyed it with relish for a while. There is really no young person in the park except Fang Xu, and today's young people, whether they are working or going to school, are estimated to rarely get up early in the morning to run out to exercise. Although everyone knows the truth that 'the body is the capital of the revolution', how many people are constantly squandering their young capital without knowing how to maintain it?

Fang Xu found a secluded corner in the park, punched for a while, and after stopping, he quietly spit a few times in the fresh air in the morning, feeling very comfortable.

In the past, Fang Xu used to run a few laps around the park after every boxing, but today he suddenly had a whim, 'Anyway, it's not even six o'clock, why not run around the ring road'.

Just do it, Fang Xu ran around the ring road from west to east, the rising sun sprinkled the sun on everything, Fang Xu released his divine sense and gradually sensed the heat and vitality of the sun, and his heart was extremely comfortable.

'The morning is really good,' Fang Xu thought as he ran. It's a pity that I rarely see a few sports people along the way, but a lot of trucks rush by, and occasionally I see a few office workers waiting for the car early, but they keep yawning and looking tired. 'Hey, all living beings are busy in the red dust, although the morning light is good, how many people can come and enjoy it.' Think about how lucky you are. Fang Xu sighed.

Fang Xu ran to a high-end villa area, which is called 'Dream Water Town'. The planning is excellent, and the buildings inside can be described by the four words of golden wall splendor. The security in the community is very good, just look at the monitors on the high reinforced concrete walls around the surroundings, you can know how strict the security work inside is. The people who live here are either rich or expensive, and the high housing prices discourage the average small rich family, and most of the people living in it are big bosses or senior managers of private or foreign companies. If nothing else, just by looking at those luxury cars in the garage you know how rich these guys are. 'Damn, it's like a prison!' Fang Xu scolded for no reason.

Fang Xu quickly crossed this villa area and continued to run forward. After about five minutes, I felt a light footstep sound from far and near, and the distance between me and myself was getting closer and closer, and finally I kept a distance of about 100 meters from myself and followed closely. There are no other residential areas in the vicinity except for the 'Dream Water Town', and it seems that this person is a resident of the 'Dream Water Town'.

'I didn't expect those rich people to get up so early to run, I thought they would just go to the fancy health clubs or golf courses.' Fang Xu thought secretly, but he seemed to have forgotten that he was also rich, and he was very rich.

Fang Xu ignored the footsteps behind him, he still maintained his original speed and ran quickly, his speed at this time was comparable to that of ordinary track and field athletes, after running for so long, his pace was still firm and powerful.

Suddenly, Fang Xu felt that the guy behind him was getting faster and faster, and gradually overtook him, "Hehe, the speed is good, listening to the rhythm of the breath and the force of the footsteps touching the ground, you know that he must be a person who exercises all year round, and the elasticity of the muscles is quite good, the coordination is quite good, I am still a person who practices martial arts", Fang Xu thought secretly.

Soon the person behind him ran closer, and after suddenly speeding up and overtaking Fang Xu by half a step, he began to maintain the same speed as Fang Xu, and glanced back at him, Fang Xu was stunned, and praised in his heart, 'What a beauty!'.

This girl is about twenty years old, with a slender figure, about 1.70 meters, wearing a set of white Nike tracksuits, melon seed face, willow leaf curved eyebrows, and a pair of watery big eyes bright and bright. The white face was faintly flushed with running, and his forehead was covered with fine drops of sweat, which from time to time followed the perfect arc of the face. This girl's beauty is on par with Liu Jia, but the fly in the ointment is that her face is full of arrogance, and she is clearly a noble lady. Fang Xu took a quick look, ignored the girl, and continued to run on his own.

Since Chu Yujuan moved to 'Dream Water Town' half a year ago, she has been running at this time every day. I have never seen a morning exercise together, of course, occasionally there will be some suitors waiting for courtesy on the way, but they all scolded her and ran away, and after a long time, these flies no longer dared to disturb her Miss Chu when she was exercising in the morning.

Today she came out to run as usual, and found that there was a person in front of her who was also exercising in the morning, and the speed was not slow, so she hurriedly accelerated and chased after her, and when she got closer, she found that the other party was slender and strong, with long hair, dyed bright silver. What surprised her was that the other party had been maintaining such a fast speed for at least 10 minutes, knowing that it was also a 3-kilometer distance from the nearest residential area to the dream water town, if this person had been running at this speed, then his physical strength was really amazing. Chu Yujuan's curiosity was aroused for a while, so she sped up and ran over to see who this person was.

Fang Xu in Chu Yujuan's eyes: There is no trace of sweat on his strong and elegant face, a pair of eyes as clear as water, as if he can see the depths of a person's heart, and the flowing silver hair that dances lightly with the wind as he runs further sets off the master's handsomeness and extraordinary, the clothes are simple but very clean, and they are also very decent to wear. 'I didn't expect such a handsome boy'.

Then Chu Yujuan was a little angry, because the boy just glanced at her lightly and didn't pay attention anymore, without even a little bit of amazement, even if he appreciated it, he looked at her like he was looking at an ordinary person. This is a treatment she has never had, how did she know that Fang Xu was facing a beautiful woman all day long, and her immunity to beauties had already been exercised.

Since childhood, the eldest lady, who has been flattered by people, especially the opposite sex, has begun to burst into flames. So she began to provoke.

"Hey, I don't think I've seen you before. There was a hint of fire in his words.

"......" Fang Xu just smiled politely when he heard this, pointed the way, and then pointed to his mouth and shook his hand. This means not talking while running.

Chu Yujuan was so angry, this guy dared to teach himself a lesson, did he think he would not know these common senses, and then said: "Your speed is very fast, are you interested in competing with me?"

Fang Xu paused for a moment, smiled and shook his head, he didn't want to do such boring things.

Chu Yujuan snorted coldly and said, "Are you afraid of losing?"

Fang Xu still smiled and shook his head, noncommittal.

Chu Yujuan's lungs were about to explode, and she said angrily: "Are you a man, you don't even dare to take on a challenge." ”

Fang Xu was slightly angry when he heard this, 'Bored woman!'

Looking at the girl's look of contempt, although Fang Xu didn't bother to pay attention to her, he couldn't remain silent at this time, and said helplessly: "I have always been reluctant to do such boring things, the most important thing is that the time is not early, I should go back too, I still have to go to school." ”

Chu Yujuan didn't pay attention to his so-called 'most important' reason at all, her whole mind was on Fang Xu's first half of the sentence, 'I have never wanted to do such a boring thing', this bastard dared to say that his challenge was a boring thing. 'Arrogant and timid guy', this is Chu Yujuan's comment to Fang Xu. Thinking of this, Chu Yujuan glared at Fang Xu fiercely, and suddenly accelerated, quickly leaving Fang Xu far behind.

Fang Xu slowed down slowly, looking at Chu Yujuan's back and couldn't help but feel funny, "What a competitive girl, she is a little similar to Yun Ruoruo, but without Yun Ruoruo's deep concealment, it seems that she has not suffered setbacks and has not been tempered enough", Fang Xu thought very experienced.

[The World of Dragons: 1, the 'Ability + Cultivator Alliance' ambush Fang Xu is about to be introduced, it is just a small climax, after the ability, Fang Xu's freshman life is almost over, and of course there will be a little emotional drama. Fang Xu's four-year college life is estimated to take a long time to write. 2. Next, the colorful sophomore life will unfold, and I plan to add more things of college life to it, such as parties, basketball, international students... Whatever, take this article to bring out the underworld chapter of CZ City, which will also be one of the main plots of Fang Shao's sophomore.

Now the brothers' drafts are only planned for the first semester of their sophomore year. I don't have much in mind about how to write in the future, and I initially plan to lure some foreign forces to Fang Xu's side, and by the way, I will clean up some Japanese forces.

I hope you give some advice and suggestions.,What do you want to see.,Say what plot in the book you dislike the most.,Of course, it's best to be tactful.,Hehe.。 】