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This animal skin, Shen Yu doesn't know how many times he has looked at it over and over again, in addition to being strong enough, Ren Shen Yu has tried many methods, but he didn't see any mysteries, just a simple map on the surface. Pen Fun Pavilion wWw. ｂiquge。 ｉｎfo

And this time, after Shen Yu habitually entered the True Yuan, a sudden change occurred! The animal skin suddenly bloomed with a golden light like a great sun!

The golden light turned into countless runes that Shen Yu didn't recognize, flying irregularly on the animal skin, and finally accumulated together, turning into a round of golden sun, and in the middle of the big day, there was a figure sitting cross-legged.

If you look closely, where is the big day, it is clearly the power of the sun released by the figure sitting in the plate!

I saw that the little man cast by the light seemed to be a real existence. Every muscle was pulsating at a very fast rate, and wisps of daylight essence were released from that muscle.

The muscles were on fire, leaping with surging power.

Under the golden transparent skin, under every well-proportioned and strong muscle, there is a golden air flow. It is not true qi, but pure essence qi stored in the muscles of the human body.

Moreover, this essence is different from Shen Yu's essence, the essence in the muscles of the villain suspended on the animal skin is actually the essence of daylight!

Shen Yu looked at this scene with some shock, and his heart turned upside down:

"I don't know if this person is born with a strange physique, or if the exercise is unique and refines the essence of sunlight and fuses it into his own essence.

But no matter what it is, this person must be incredibly powerful! Just by sitting there this person, it gives me the illusion that the sun is rising, and coupled with the ubiquitous sun essence in my body, this person is undoubtedly equivalent to a humanoid golden crow!

This is the power of the Qiankun Great World? Even if it is the Qiankun Great World, this person or this exercise can be regarded as the highest level, right?"

Just when Shen Yu was shocked by the scene in front of him, the illusory golden light suddenly turned into a trace of fire and disappeared, and then a familiar wave appeared on the animal skin!

As soon as that fluctuation appeared, it was keenly sensed by Shen Yu! And it was the true element, not the true qi!

Shen Yu tried to use his divine sense to touch the animal skin, and then, a brief message appeared in Shen Yu's mind.

"This Great Day Forging Determination of the Three Lights and Three Treasures of the Wonderful Method was painstakingly found by my father, and I left it for me to practice martial arts in the future. However, my foundation has been lost, and this Great Day Essence Qi is not qualified to cultivate, which is sad and lamentable!"

In this piece of information, Shen Yu felt the regret of not being able to practice this exercise, as well as the complicated feelings for his father in his mouth, and even a trace of sadness?

Feeling the various emotions in this message, Shen Yu couldn't help frowning lightly:

"The Great Sun Forging Essence of the Three Lights and Three Jewels of the Wonderful Method? People have the Three Treasures of Essence and Qi and the Sky has the Three Lights, the Sun, the Moon and the Stars! Could it be that this Three Lights and Three Treasures of the Wonderful Method is the supreme exercise for the spirit and spirit?

The Great Sun Essence Qi is obviously cultivating one's own essence with the power of the Great Sun, and in the end, it can be like that human figure and the Great Sun! Could it be that the moonlight and starlight correspond to the qi and the gods? Then this exercise is really amazing!

It is important to know that martial arts monks mainly focus on refinement and also cultivate gods. And the supernatural cultivator is the qi and the spirit! If the Three Lights and Three Treasures are all in hand, isn't it possible to refine the essence and spirit of the whole body?"

The more he thought about it, the more Shen Yu felt that this glimpse of the Three Lights and Three Treasures Magic Method was extremely powerful! However, Shen Yu quickly shook his head a little helplessly, and said with a smile:

"What if it's strong or not, listen to that meaning, even the author's father can guess the great day essence in the Three Lights and Three Treasures, it is conceivable that even in the Qiankun World, it is not a simple matter to collect these Three Lights and Three Treasures.

What's more, the difficulty of cultivating this exercise will definitely be very great, after all, refining the sunlight into one's own essence is not a joke!

Moreover, I learned from Song Lao that martial arts and supernatural powers can both transform into gods, and when it comes to the transformation of life forms in the god transformation period, you can generally only choose one of the physical gods or the original gods.

Generally speaking, a practice, even if it is a simple body refining method, as long as the realm goes up, the spirit and qi will also go up. After all, the three of the spirit, qi and spirit actually complement each other.

The difference between the true yuan and true qi flowing in the body of a martial arts monk is just that the true yuan and true qi of a martial arts monk come from their own essence and qi and blood!

Therefore, even if there is only the Great Day Forging Essence Decision, it is enough to be regarded as a martial arts cultivation book!

However, although it is a pity that there is no inheritance of the essence of the Great Sun in this animal skin. But there is nothing to gain or lose. The exercises of the Great Sun Rulai, the exercises of the Sun Star Monarch, and the Golden Crow bloodline, which one will be worse than this?"

Thinking of this, Shen Yu suddenly smiled, put aside the regret of not getting the Great Sun Essence Qi Method, swept the animal skin in his hand, and said with a deep smile:

"It seems that this glimpse of the Great Sun Essence can only be seen by urging it with the Infinite Chaos True Element, and I don't know if this is intentional by the author of the exercise, or if he has followed the author of the exercise for too long, so he naturally recorded this information.

If it's the former, that's interesting. This also means that in the cave on the animal skin, it is very likely that there is a method of forging the essence of the Great Day! Although I don't feel too sorry that this exercise is not available, but if there is, it is undoubtedly a powerful method!

After all, they are still a little far away for me, but this exercise seems to be a little close at hand. ”

Thinking of all kinds of possibilities in his mind, Shen Yu smiled slightly, not knowing what to do in his heart. Then I saw Shen Yu carefully looking at the map on the animal skin. At the same time, the map of the Three Kingdoms World that had been written down also appeared in his heart, and after comparing the two, Shen Yu quickly found the overlapping parts.

I saw the corners of Shen Yu's mouth hooked, and said interestingly: "It turned out to be the Great Liao Kingdom, the land of the Hundred Beast Mountain, this can be regarded as sending it to the old Zhao family?"

However, although he said that, Shen Yu did not have the slightest worry, after all, although the system was temporarily unavailable, when it was available, if Li Taibai couldn't carry the old crane Weng, Shen Yu wouldn't mind summoning a Jindan powerhouse!

Thinking of this, Shen Yu quietly carefully went through the information on the map in his heart several times, and then the Qiankun ring on his finger flashed, and the beast skin map disappeared suddenly.

Then, Shen Yu chuckled and suddenly said, "The possible Great Day Forging Refinement and Follow-up Exercises are interesting." I'm really curious about which senior master can have such a great father and wisdom.

There is also the statement that the foundation has been lost, and it seems that this senior is not a classmate without a story. ”

After chuckling, Shen Yu took a few deep breaths, calmed his mood, closed his eyes on this bed, and began to carry the True Yuan around him.

Although there is no follow-up method, according to the method of the Qi cultivation period, it can also purify the true element and refine the aura of heaven and earth!

But even so, Shen Yu still insists on meditating and practicing qi every day, and even if he has the best talent and resources on the way to practice, he can't ignore his own efforts!

Qiji can't take ten steps in one leap, and the horse is reluctant to give up, that's what he said!