Tianyun was driving on the way back to Bingcheng, he finally hit the black boxing of his life, which made him feel a sense of vicissitudes, and his attitude was very disdainful when he saw this kind of game for the first time, but he unconsciously stepped on this boxing ring, and now his mood is also complicated. 、ǒM//__._o_m

After returning to the martial arts hall, his spirit was much better, and this fight gave him a lot of gains, especially in terms of unloading, such an opponent is neither strong nor weak, which is very suitable for the practice of unloading.

As soon as Shi Qingshan saw Ye Tianyun coming back, his face suddenly became bad, he thought about it for a long time after the escaped, and finally made a fierce ideological struggle, and decided to make a meat sandbag, but after coming out, Ye Tianyun was gone, and he couldn't help but secretly regret it, so he immediately walked up and said with a smile: "Master, I'm fine now, we can go up and practice." ”

Ye Tianyun was a little surprised, but he didn't expect Shi Qingshan to figure it out, he shook his head and said, "No need, I've already tried." With that, he planned to go back upstairs and take a shower.

Where did Shi Qingshan know what was going on, and thought that Ye Tianyun was angry, so he immediately panicked, blocked the way and said, "Master, I just figured it out, you just give me a chance!"

Ye Tianyun didn't want to scare him, so he said, "Then wait a while, I'll come down and practice with you again!"

Shi Qingshan seemed to have been amnestied, and hurriedly said, "I'm not in a hurry, it's okay to wait a while." ”

Ye Tianyun originally just talked casually, but he didn't expect Shi Qingshan to really agree, so he was too embarrassed to really practice with him, after all, there was a master-apprentice, and the relationship was really good, he said yesterday that he would teach him two tricks, and now it was an opportunity, so he nodded. Go straight upstairs and put everything away and come down.

After Ye Tianyun came out, he saw Shi Qingshan practicing boxing absentmindedly there, and compared with Zhang Liang and them, he was still a good student, so he walked over and patted him on the shoulder and said: "Practice should pay attention to efficiency, long time does not mean good, you should at least ask yourself if you are attentive every hour of practice." ”

Shi Qingshan saw Ye Tianyun and quickly stopped and said, "Knowing the master, I'm thinking about how to protect myself to the greatest extent for a while." ”

Ye Tianyun smiled when he heard this, it turned out that he was afraid of being injured, he said with a slight smile: "I won't practice with you today." Now I have time, so I'll teach you two tricks to something new. ”

Shi Qingshan was ready, and now when he heard that he had escaped, he couldn't help but let out a sigh of relief, he now felt like he had gone from hell to heaven.

Ye Tianyun ignored his expression, he was thinking about what to teach him, such as spiral strength or inch strength is not good to teach him, this kind of kung fu learning is not necessarily a good thing, and it may really become a disaster at that time. After thinking about it for a long time, Shi Qingshan knew that he had internal strength, so he immediately asked, "I want to talk to you about Xingyi internal strength today." ”

These four words are simply more powerful than bombs, Shi Qingshan couldn't believe his ears, he had personally felt Ye Tianyun's internal strength, so he almost fainted with joy when he heard these two words, he asked with a little trembling: "Master, do you want to hand over my internal strength?"

Ye Tianyun himself practiced the internal strength of the golden bell jar, so he did not answer him positively, he said: "If this kind of thing of internal strength is handed over to others, then don't want to learn it for the rest of your life, I want to talk to you about internal strength." This will help you. ”

Shi Qingshan's internal strength can be said to be a mess, Wang Yongqiang has been their master before Ye Tianyun came, and Wang Yongqiang is the Eight Poles Gate, where will the internal strength of Xingyi.

Therefore, Shi Qingshan and Zhang Liang have no one to guide them in this regard, and they are also the most lacking in this regard, as long as Ye Tianyun can give two words. It will also be of great help to him, so he stood up and straightened his clothes, knelt down and kowtowed, and said with a straight face: "Please guide the master, I will definitely live up to your high expectations." ”

There were many students around who were watching, and Shi Qingshan's behavior made most people puzzled.

Ye Tianyun has read many articles and argued about this matter, the tradition of kowtowing to teachers has been continuing, and many people can't accept this way with the development of society, mainly because they think it hurts their dignity.

However, there are also different views of masters, that is, things are not easy to come by, and there is no reason not to cherish them. Condensed half a lifetime of martial arts. It can be said to be a priceless treasure, and giving this kind of cherished and beloved thing to others, of course, will ask for something in return, so martial arts property is only willing to be handed over to apprentices who follow him for life.

Ye Tianyun quickly helped him up and said: "Qingshan, we don't have to be like this, we can say that the relationship between friends is greater than the relationship between master and apprentice, I am the same age as you, so I don't have to do this kind of big gift." ”

Shi Qingshan stood up and said, "This is from my heart, you have cultivated me from a martial arts enthusiast to a martial artist. It's a lifetime of kindness, and I don't. ”

Ye Tianyun shook his head and said, "These are nothing. I can only give you some enlightenment in terms of internal strength, so that you can have some concept of internal strength, so that you will have a direction in the future, at least in general, there will be no mistakes. ”

Shi Qingshan nodded in understanding, and he listened intently to Ye Tianyun's every word.

Ye Tianyun said lightly: "The three-body pose can actually be regarded as a primary form of internal strength, and long-term practice can practice the sense of qi, as well as the feeling of experiencing the movement of qi in the body. The requirements of the three-body pile of Xingyi Quan are completely the requirements of internal strength, and the internal strength is mainly practiced with essence and spirit, so that the essence and spirit can achieve the purpose of being full and vigorous, and the purpose of achieving a healthy body. In order to achieve this goal, we must first understand and grasp the laws of the rise and fall of our own essence, qi and spiritual activities, and consciously control and adjust them so that they are conducive to storage and transformation. So that we try not to get sick, so that we are vigorous, so that we can live a long life. ”

Ye Tianyun paused and said, "Fix the fetal breath." Second: Open three levels. Third: take medicine and tie the pill. Fourth: Pregnancy. Fifth: out of the womb. These five stages are like primary school, secondary school, and university. Each previous stage is the basis for the next stage. The specific practice of qigong has three parts, namely: practice, cultivation, and thinking that these things are fake, and if you practice to this extent, you will be able to experience the artistic conception. There are many divisions of internal strength, which are divided into three sections and thirteen sections, but in fact, they express the same meaning, and you don't have to be strict on this point. ”

Shi Qingshan's eyes widened and said, "This is not a Taoist ......"

Ye Tianyun nodded and said: "Xingyi Boxing, Baguazhang, and Taijiquan, they are all Taoist kung fu, so they are called Neijiaquan, and Neijiaquan certainly has Taoist characteristics, so you don't have to be surprised." However, I have not heard of such a term as the ascension of the day, and the internal strength is far from so magical. ”

Ye Tianyun and Shi Qingshan sat on the ground and talked, for more than an hour, Shi Qingshan listened with confidence, as if he could succeed as long as he practiced.

Ye Tianyun looked at him and said with a smile: "You don't have to be too confident, this kind of thing can only be positioned by feeling, when you open your eyes, you will see that there is actually nothing, and one more thing to say is that you must persevere, no matter what happens, you must insist on practicing internal strength." ”

Shi Qingshan nodded fiercely and said: "I understand, in fact, I was very vague about these concepts at the beginning, since you asked me to practice the three-body pose, I only have some experience, and today I heard you say that I suddenly became enlightened, and suddenly felt that the future of practicing Xingyi Quan is bright." ”

Ye Tianyun said "um" and said, "Then you can go back and think about it." ”

Shi Qingshan stood up and ran upstairs like the wind.

Ye Tianyun looked at his back and stood up to move his body, and then planned to practice sweeping and kicking, when he suddenly saw Han Bing not far away practicing alone, sweat on his face kept flowing down, and it looked like he had been practicing for a long time.

Ye Tianyun walked over and greeted, "How long have you been here?"

Han Bing paused and responded with a slight smile: "I've been here for a while, and I saw you and Shi Qingshan chatting just now, so I didn't bother you." ”

Ye Tianyun also planned to practice, so he said: "Then you can practice slowly, if you have any questions, you can find me." ”

Han Bing smiled and said: "Don't you say that I can't remember, I really have a question I want to ask you to compare, Xingyi Quan has a move to improve and collapse the fist, I always feel a little awkward." ”

Ye Tianyun said "um" and said: "Collapse fist is the essence of Xingyi, it is not something that can be mastered in two days and three days, I can teach you the correct posture, and then when you go home, you will be able to practice by yourself." ”

Han Bing took a progressive fist collapse posture, and then said, "Is there something wrong with it?"

Ye Tianyun also felt very awkward when he looked at it, Han Bing's movements were too wrong, he swept five or six places with his eyes, and couldn't help frowning: "How did Shi Qingshan teach you, many things are wrong." ”

Ye Tianyun corrected her posture everywhere, although he had no selfish intentions, but he still inevitably touched Han Bing's body.

The movements of the two people are very ambiguous, as if they are a pair of lovers.

At this moment, three people walked in from downstairs, for a middle-aged man in his forties was wearing a suit, and two soldiers were followed by like guards.

After the middle-aged man went upstairs, his eyes swept away, just like Han Bing came over, and when he got closer, he frowned and said, "Bingbing, what are you doing!"

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