A sound-activated gravity chamber about 100 meters in diameter is a circular gravity chamber inside the battleship. In this gravity room, the design of gravity is more scientific and advanced, that is, because gravity only acts on the body of the cultivator, turn on the gravity, increase and decrease the gravity, increase and decrease the temperature, as long as you open your mouth, it will immediately meet the requirements of the cultivator's dictation.

"Little master, this gravity room, you use it first, the intelligent system of the Karo battleship is designing a bigger and better special gravity room for you, and the next time you cultivate, the little master can use the new gravity room." ”

At this time, Xidan had already guessed the military department, and he had long known that the little master's body was special, but he didn't figure it out, why he didn't replace his S-level self? It was because of this gravity room that Xidan had no way to erase the little master's cultivation data, and the results were deduced.

"Xidan, good job!"

"Little master, Xidan doesn't want to leave you for the rest of his life, don't you abandon Xidan, okay?"

Xidan didn't cry, but Xidan was really anxious, Xidan didn't want to suddenly sleep automatically one day, and then forgot the little master, that kind of Xidan is no longer the current Xidan. Because Xidan knows that above him, there are more powerful SS-class robots.

"Xidan, why do you want to leave the soldiers? The soldiers won't let you leave! You promised the soldiers that you can't leave by yourself. ”

"Thank you! Little master, Xidan will never leave the little master!"

"Well, Xidan, you have to remember that you can't leave the soldiers, you and Forrest Gump are the relatives of the soldiers. ”

"Little master, Xidan remembers!"

。。。。。。

The Shaolin School's internal strength Yijin Sutra is composed of a total of six parts, each of which has to be practiced every day, and it is particularly time-consuming, Zheng Hongbin just read it repeatedly and pondered carefully, and soon Zheng Hongbin understood that the Yijin Sutra is really too difficult to cultivate.

1 Preparatory pose, which is the warm-up before practicing internal strength, is a must be carried out every time you practice the Yijin Sutra, and it takes about ten minutes each time.

Cultivation method, facing south, the left foot to the left, shoulder-width apart, arms naturally drooping, leaning on the outside of the thighs, shoulders and elbows, the whole body relaxed, eyes level, natural breathing.

2. Gas piles

Starting from the preparatory potential, slowly stretch the palms of both palms upwards to support them, turn your palms when they are flush with the acupoints in the middle of the body (the midpoint of the line connecting the two breasts), press down to the sides of the body, press down with both palms down, push down slightly, and do breathing once, then draw a circle with both palms outward, lift up above the top of the head, and the palms are opposite: then the palms are down, the fingertips are opposite, and slowly press down to the front of the abdomen along the route of the vein, and do the breathing once. Close your eyes, retract your perineum slightly, and after ten minutes of guarding the dantian, your palms slowly separate and hang down to your sides.

3. Hun Yuan pile

Start with the gas pile。。。。。。

4. Practice gas piles

The connection to the Hunyuan pile begins。。。。。

5 Returning to the Sky Pile

The training gas pile begins。。。。。。

6. Return to the yuan pile

The return of the stump begins。。。。。。

After practicing all a set of Yi Jin Sutra, it will take an hour to say the least, and the Yi Jin Jing is an internal skill that combines movement and static, and it consumes the essence and spirit very much to cultivate, and it consumes more physical strength than playing Tai Chi.

Zheng Hongbin was just in the gravity room, practicing the Yijin Sutra for a month, and he discovered these problems, the monks of the Shaolin Temple on the earth had no conditions at all to cultivate the internal strength of the Yijin Sutra. First of all, Shaolin monks are all vegetarians, and cultivation consumes so much physical strength, as well as the Yijin Sutra of essence and spirit, the nutrition can't keep up, and the body can't bear it at all. Every time I finish cultivating a set of Yi Jin Sutra, I will be hungry enough to choke, and I must eat to replenish my physical strength. Hunger in the stomach can be solved by eating, but the lack of nutrition can certainly not be solved by a vegetarian diet. However, the lack of essence and spirit can only be replenished by sleeping, and how long can we fully replenish the essence and spirit? This varies from person to person, and the time must be long and short, that is to say, only a few people, talented people, can cultivate. Whether or not you can succeed in cultivation, no one really knows.

In this case, you can practice the Yijin Sutra several times a day, and the answer is not to do anything, and to practice with all your might, at most twice a day, which is also the reason why the monks of Shaolin Temple did not cultivate their internal qi in their lifetimes.

Zheng Hongbin is different, the food he eats is all the top ingredients in this starry sky, carefully made. If Zheng Hongbin doesn't want to be hungry when cultivating, as long as he eats one meal, he can do it all day and doesn't need to eat anything, this is the top food, which plays a role. In other words, Zheng Hongbin's cultivation resources are all of the highest level, and they can be used casually.

As for the cultivation of the Yijin Sutra, the essence and energy consumed, it is even simpler, Zheng Hongbin's cultivation of mental meditation, although he did not cultivate the mental power, but to restore the essence and energy, it is simply too easy, as long as you meditate quietly for an hour, the consumed essence and spirit, it will be immediately all recovered, and then you can continue to practice the Shaolin Internal Gong Yijin Sutra.

This is also the reason why Zheng Hongbin didn't come out to say goodbye to his classmates when he left Mercury Star, he was too obsessed, in order to cultivate the legendary internal strength, Zheng Hongbin tried his best, and devoted himself to cultivation, and didn't want to divide Zheng Hongbin's heart in anything.

"Little host,。。。。 ”

"Xidan, don't disturb the soldiers to cultivate their internal strength, if there are guys who want to rebel, they don't need to ask for instructions, and they will be suppressed directly. ”

"Yes, little master!"

Perseverance, perseverance, and peerless qualifications are the secret of Zheng Hongbin's success. Xidan is helpless, what is the matter? He has to make his own decisions, at most he will discuss it with Forrest Gump and the intelligent system of the Karo battleship, and the final decision will be made by Xidan himself.

。。。。。。

Tran was in a commotion now, wearing a major uniform, wandering around in front of the new soldiers who had joined the Karo battleship, showing off his rank.

In the end, Tran took on a task, that is, to cultivate loyal backbones, the kind of talents who were loyal to the Supreme Commander Zheng Hongbin.

"Zhao Wei, are you willing to become the secretary of the Supreme Commander?"

"Major, I do, but I'm too scared to dare。。。。。 ”

Zhao Wei was so anxious that she cried, and became the secretary of the supreme commander, which was directly into the top of the Kara battleship, under one person, above ten thousand people, it can be said that she directly ascended to the sky in one step, and her military rank was directly promoted from a senior soldier to a colonel. But the Supreme Commander looked too scary, as long as he thought of sleeping with the Supreme Commander, Zhao Wei was frightened and delirious, and could only cry unwillingly.

"Hey, you can't make the climate, if you want to get it, you have to lose it, if you don't understand, just get married early!"

After Telan finished speaking helplessly, he left the yellow race Zhao Wei without looking back. Because Tran wants to find a virgin who warms the quilt for the supreme commander Zheng Hongbin, but it is really difficult to find, and the yellow women of the first class citizens are too arrogant, and none of them have the courage to dare to sleep with Zheng Hongbin.

。。。。。。

"Fierce woman, eighth woman, kneel down for Lao Tzu, otherwise we will divorce, anyway, our baby daughter will never see each other again. If you don't kneel down today, Lao Tzu will find a young woman who doesn't want you. ”

Since the Yellow Crane Tower lost all face in front of Major General Forrest Gump last time, it has been determined to revive its husband and restore his dignity as a man.

"Shu Dan doesn't get divorced, and he doesn't divorce when he dies, but he can't kneel. ”

"If you don't get divorced, you must kneel in front of Lao Tzu, this is three from the four virtues, Lao Tzu must spot check at any time, if you recite a wrong sentence, see no, this is Lao Tzu specially ordered leather whip, strip naked, and kill you!

The Yellow Crane Tower sat on the single sofa, holding the three from the four virtues that had just been written in one hand and a luxurious leather whip in the other, and said proudly. If the Shu Dan does not kneel and beg for mercy, the Yellow Crane Tower will leave immediately, because the villa at the major level has been arranged for the Yellow Crane Tower, and it can be moved in at any time.

"Plop!"

"Husband, Shu Dan will be obedient in the future, and he will listen to you for everything? What do you say?

Shu Danke is smart, her husband's villa and her husband's special car are more advanced than the captain of the mecha brigade. Why is that? After seven days of confinement, Shu Dan was happy and not angry at all. Because it was an S-class robot major general who had never seen it before, Xidan who was personally punished.

"Haha! Wife, as long as you obediently admit the punishment, Yellow Crane Tower will never treat you badly in this life, now immediately strip naked, and my husband wants to try the newly bought leather whip. ”

。。。。。。

On this day, after Zheng Hongbin finished practicing, he suddenly remembered his relative Forrest Gump, whom he hadn't seen for a long time, and immediately found Forrest Gump.

"Bingbing, how can you do anything? It's been three years before I contacted Forrest Gump, and Forrest Gump is not happy. ”

Forrest Gump, you know, the dog is easy to practice, but it is difficult to practice, and until now, the soldiers have not cultivated their internal qi. ”

"Really? Bingbing, Forrest Gump has made a major discovery, a kind of fruit that can eat the dead, this crystal clear fruit, a bit like the legendary Zhu Guo that increases internal strength. ”

"Really? But is it the fruit that can eat the dead, and can it really increase the power of internal strength?"

"Forrest Gump, I've done many experiments, this fruit that can eat dead people, after being eaten, it's strange, the dead people, the meridians that burst are thinner than capillaries, don't you say it's strange?"

The soldiers understood this, so they could only widen their eyes and continue to listen to Forrest Gump stupidly.

"This kind of fruit itself is not poisonous, there is only one kind of energy that can be absorbed by people and animals, and the principle must not be studied. Because there were only six of them, the keeper ate one, used two for experiments, and now there are three more, and no more experiments can be done. Bingbing, Forrest Gump has simulated it several times with your body data, and experiments have proved that your meridians can withstand this invisible energy. Theoretically, you can eat this fruit, but I don't know what kind of effect it will have after eating it?"

"Forrest Gump, this is the fruit that can eat the dead, can soldiers really eat it?"