The method of cultivation is very simple, constantly absorbing the essence of the five elements, whether it is refining materials, alchemy elixirs or various spirit stones, as long as they belong to the five elements, they can become the objects of his absorption. The essence of the five elements constantly cleanses the body and strengthens the meridians, so as to achieve a state of physical strength and full of essence. In Ye Ning's opinion, this body refining technique was like refining himself into a magic weapon, the main material was his own flesh and blood, and a large amount of Five Elements Essence was the auxiliary material.

Ye Ning's storage bracelet also had a large amount of refining materials, which was enough for him to cultivate the Vajra Refining Body Technique to the first layer. With a wave of one hand, all kinds of materials flew out in a steady stream, and soon, they were piled up in the secret room. It seems that Chen Feipeng has been in Changhai for a very long time, and among the various materials collected, water attribute materials account for seventy percent. Ye Ning was unceremonious, rolled up several pieces of material, and swirled around him, under the squeeze of spiritual power, "Bang Bang Bang-", and suddenly turned into pure water essence. Ye Ning silently used the vajra refining body technique and slowly absorbed it. Strands of fine water essence penetrate the pores and skin, collect to the kidneys, and gradually fill the entire kidneys. Ye Ning suddenly felt that there was an extra force in his body, and even, after he had already refined to the end of the early stage of the spirit master, the spiritual power that had never increased was slowly increasing.

Could it be that the absorption of water essence helps to break through the bottleneck? !

Thinking of this, he couldn't care about surprise, grabbed a few more water-based materials, and crushed them into water-based essence.

More and more spiritual power, gradually rushing towards the barrier, as long as he broke through the barrier, he broke through, reaching the middle stage of the spirit master! This is definitely an unexpected gain. The barrier seemed to be soft, but it had great tenacity, and the spiritual power in his body had impacted thousands of times, but there was still no movement.

Not enough! Not enough!

Ye Ning couldn't care about it, and rolled up the remaining water system materials in one go, "Bang bang bang-" The water essence qi filled the entire secret room, surging into his body desperately.

The skin seemed to boil, blistering one after another. Bright red blood overflowed through the pores, and soon, Ye Ning became a bloody person, and even the silk was stained red with blood, condensing into blood droplets at the tips. Ye Ning's facial features were distorted, his eyebrows were furrowed, and he screamed "Ah-" Then, he seemed to hear a "boom" in his body, as if a big river burst its embankment, and his spiritual power broke through the barrier, quickly forming a circulation in his body, constantly expanding the width of the meridians.

Breakthrough!

Mid-Spirit!

Ye Ning was overjoyed, and made a preliminary estimate that the spiritual power in his body had reached at least 65o crystals!

It was definitely a bonus. His spiritual power is as high as 65o crystals, which is similar to that of an ordinary mid-sage monk, and if he adds the power of alien fire, he can even confront the sage in the late stage! At this time, if he is allowed to fight Feng Feiyang again, he will definitely not be as embarrassed as last time. Of course, if Feng Feiyang uses the sub-holy weapon as soon as he fights, it will be a different matter.

Ye Ning advanced to the middle stage of the Spirit Realm, and there was another benefit, he could refine the fifth-grade materials! Before he was promoted, the fourth-grade materials were already his limit, and the fifth-grade refining materials showed no signs of melting under the Qinglian Burning Heart Fire at all. Refining the five-grade materials means that Ye Ning can refine treasure weapons!

Any sect attaches great importance to the refiners who can refine the treasure weapon, and often woos them at any cost! Even if Ye Ning leaves the Lianyun Sect, with the Qinglian Burning Heart Fire and a solid refining theory, he can completely live a nourishing life.

In addition to being delighted, he inspected the cultivation of the "Vajra Refining Body Technique", and after absorbing the water system materials of the entire secret room, there was finally a slight change in the kidneys, as if there was a layer of light blue liquid flowing in it, constantly warming the kidneys, and forming a circulation with the tibia in the body, constantly strengthening.

It is worthy of the refining technique unearthed in the Immortal Mansion!

Ye Ning decided to turn all the materials in the bracelet into the five elements essence and absorb them before leaving the customs. He had already inspected it, and there was nothing special about the materials in the storage bracelets, they were all available in the market. He didn't have any concept of spirit stones, and cultivating to the third layer of the "King Kong Refining Body Technique" as soon as possible and taking the Spirit Enhancement Pill was the key!

What Ye Ning didn't know was that within half a year of his retreat, Lian Yun Sect had an important thing related to his future!

(End of chapter)