As the saying goes, "practice the muscles and bones on the outside, and practice a breath on the inside". www.biquge.info The biggest difference between modern martial arts optimized by science and technology and ancient traditional martial arts is that at the beginning, they will not directly practice the so-called "internal strength", but first refine the body, and constantly break through the limits of the body through specific body refining exercises, so that they become more tenacious and powerful and more "pure". The speed has reached a level similar to that of empowering people.

Before the fivefold body refining, the difference in strength of each weight was very large, but after the fivefold body refining, the gap began to gradually narrow, and the breakthrough of each weight became more and more difficult. Because the potential limit of the human body is like a spring, it is easy to pull at the beginning, and the distance is long, but the longer it is stretched, the greater the elastic force, and if you want to stretch it even a little more after pulling to a certain extent, you have to pay several times more strength than before. But for Lu Shaoxi and every hermit martial artist who is interested in embarking on modern martial arts practice, refining the body is a difficult hurdle that cannot be bypassed, only when the body is refined ten times, the body's bearing capacity can be considered qualified, and only then can it withstand the ultra-efficient modern internal exercises, smoothly enter the stage of "gathering qi", and then "Ning Dan", once the "Ning Dan" is successful, the body will form a "concentrated true qi", and you can exert the powerful and terrifying three-grade "martial arts".

Of course, the two realms of "gathering qi" and "condensing dan" are still too far away for the current Lu Shaoxi. His goal is still to focus on refining his body. If there is a steady supply of supplements, and the ability to quickly recover physical strength through medicinal power to make up for the deficit and heal the pain, the cultivation efficiency will undoubtedly be greatly improved, which is also the main reason why the achievements of the children of the martial arts families with strong financial resources are much higher than those of ordinary casual cultivators.

Lu Shaoxi, a poor boy, naturally didn't have the money to buy those precious heavenly treasures, fortunately, after his body was transformed by the Martial Arts Evolution Tree System, he could absorb energy purer than medicinal power by devouring the secret recipe, plus his talent was excellent, and the perseverance, hard work, and sweat he paid were also several times that of ordinary cultivators, so his cultivation progress would progress by leaps and bounds......

At this time, Lu Shaoxi didn't think about it at all, he was silently enduring the pain of breaking through the limit, feeling the changes in breaking through the sixth fold of the refining body, but to his surprise, the time of this breakthrough lasted for more than ten minutes, during which the abundant and constantly circulating heat in his body somehow converged to the dantian.

Huh, what's going on?Is the six-fold breakthrough of refining different from the previous breakthrough?I've never heard of it before?

Lu Shaoxi was surprised, but he didn't dare to move, he stood in place and let his body continue to expand and contract, tempering the muscles, bones, meridians, and internal organs.

The heat of the silk continued to gather, and finally formed a scorching gas thread as thin as a hair and shaped like an embroidery needle in his dantian.

Until this time, the process of breakthrough was finally over, the pain disappeared, and it was replaced by an indescribable sense of comfort, Lu Shaoxi's eyes flashed, and his whole body seemed to have uncontrollable strength, he beat himself a few times in a row, and his strength and defense were much improved compared to the five layers of body refining.

"The host's accumulated experience reaches the upgrade limit of 400 points, the realm level is increased to the sixfold refining body, the basic attack power is increased by +6, the basic defense is increased by +6, the basic agility is increased by +6, the basic eyesight is increased by +1, and the basic ear power is increased by +1. An additional 6 basic attribute points are awarded, which can be used by the host to increase the value of the first three attributes. ”

"Finally break through to the sixfold refining body!" Listening to the prompt sound of the system, Lu Shaoxi clenched his fists excitedly, with the strength of the sixfold refining body, the chance of passing the star challenge at the beginning of next month will undoubtedly be much greater!

Seeing that there were still six points of golden light floating on the character attributes on the system interface, Lu Shaoxi smiled lightly and added all of them to the basic agility with his mind.

Host Name: Lu Shaoxi (22 years old)

Realm level: Sixfold body refining;

Base Damage: 26

Base Defense: 25

Base Agility: 45

Basal eyesight: 6

Basal ear power: 6

Martial Arts Evolution Points: 72

XP required to reach next level: 800

Host Skills: (1) Devouring Secrets, which can increase your strength by devouring Secrets;

(2) Secret radar, which can detect the existence of nearby secret tips, and can detect a radius of 9 meters at present;

(3) Secret Recipe Evolution, which can improve the level and characteristics of Secret Recipe through Martial Arts Evolution Points.

The changes in various values after the breakthrough were basically what Lu Shaoxi expected, what he was most interested in was the basic agility of 45 points, if he hadn't miscalculated, his speed would not be slower than the Eight Levels of Body Refining at this time.

He tried to use a slight force with his feet and jumped upward, but he didn't expect that his body was as light as a leaf, and he could easily jump five or six meters high!

Lu Shaoxi was surprised and delighted, and the others were in mid-air, so he casually used the phantom eagle claw hand that had already been practiced to the point of rolling claws.

In an instant, thirteen terrifying eagle claws filled the space in front of him, incredibly fast, and then the thirteen strengths overlapped together, like a frenzied wave, all of them converged into the five fingers of his right hand, and the heavy claw shadows also suddenly merged at the same moment, turning into an unstoppable critical blow!

"Smack!" There was a bright pop in the air!

Thirteen Strengths!The highest level of the Phantom Talon Hand, Thirteen Strengths!

Lu Shaoxi fell back to the ground, his whole body trembled with excitement, he never expected that he would easily use the thirteen strength of the Phantom Eagle Claw Hand, let alone that its power would be so powerful. The thirteen-fold critical hit just now could make a bright explosion just by hitting the air, and if it hit the rock, I am afraid that it could insert five deep finger holes!

This kind of power is almost comparable to an entry-level second-grade martial art!

Lu Shaoxi was so excited that he practiced a few more times, but this time he deliberately practiced, but he could only use twelve strengths. But Lu Shaoxi was not discouraged at all, he already had an experience of thirteen strengths, as long as he continued to practice hard, he would definitely be able to practice these thirteen strengths until he was ripe and did whatever he wanted!

Looking at the time, it was already evening, Lu Shaoxi picked up his mobile phone and ordered a takeaway with the takeaway APP, in order to celebrate the breakthrough to the sixth level of body refining, he decided to be extravagant, and specially ordered a few plates of meat and a bottle of beer.

After ordering the meal and looking at the account, there was only about 1,000 yuan left. It seems that it is almost time to sell another product secret. Lu Shaoxi returned to the store in front of him, and picked up a copy of "Emei Flying Goose Gong" in the bookcase, oh, it is a book for practicing light body kung fu, and flipped through it casually, it is basically an ancient exercise method of jumping around with sandbags tied to his feet. Relying on such an ancient method, you may not be able to make great progress after practicing for ten years, Lu Shaoxi shook his head, okay, let's see what will happen after evolution!

He opened the "Secret Evolution" interface and used the three "Martial Arts Evolution Points" to evolve again.

After the soft white light dissipated, the secret book in Lu Shaoxi's hand changed dramatically.

The name of the secret note: Ascend the clouds and fly longitudinal gong

Current grade: Grade 3 of all ranks

Encryption technology: second-generation retina direct projection

Secret attributes: ease of learning 2, practice efficiency 2, actual combat power 1

Additional attributes: None

Devouring Experience: 25