Bai Yu is also handsome in the first class, tall and thin, with a straight nose bridge, deep nasal grooves, mature but flowing hair, clear eyes, and no other students who are as fancy as the rest of the students, he is a good student!

"Teacher Sun, don't get me wrong, I'm not here to complain to you about training!" Bai Yu explained first.

"I know!" Sun Wukong smiled, "I've read all your information, you are different from all the male classmates in the class!

"I'm grateful to you!" Bai Yu said sincerely: "The fight that day, thank you Teacher Sun for coming to the rescue, this kindness, I will always remember it." ”

Besides, as your teacher, I must not only protect my image, but also protect your interests. Class 7 deceives people too much, and no one can bear it. ”

Bai Yu smiled and said sincerely: "Actually, Teacher Sun, no matter what happens in the next class, I will be on your side. ”

Bai Yu's words, Sun Wukong was very pleased in his heart, but he replied forcefully: "If you really want to repay the favor, you must go all out in the next training, which is the best way to repay my kindness." ”

Bai Yu smiled and nodded firmly: "En!"

......

The long night passed after a long time, and Sun Wukong read all night without sleep. He had just woken up from a 1,000-year slumber a month ago, and after being reborn in Nirvana, he didn't need to sleep every day.

But the students were different, they were woken up at 6:30 yesterday morning, and then they tossed and turned all the way, physically and mentally exhausted, and they originally wanted to sleep beautifully and have a good dream. It's a pity that it was like a nightmare, and he was ruthlessly awakened by Sun Wukong.

"Wow...... Teacher Sun...... It's only 6 o......'clock, okay?

At 6 o'clock on the mountain, it was already dawning.

One by one, the classmates slowly walked out of the tent and stood in front of Sun Wukong with a slew face.

Like the group of mages who were drained of their magic yesterday, Sun Wukong didn't like their state, and couldn't help shouting: "The plan of the day lies in the morning, you are probably used to getting up late, don't you know that the morning is the best time for people's 'spirit' and spirit?"

"Spirited and ?......", the students seemed to understand whether they understood or not, and they were "sick" and sighed.

"Teacher, we only know how to condense demonic power and how to enhance strength, we really don't know what the 'spirit and spirit' you are talking about. ”

"You will soon understand what 'Essence Qi Shen' is, so do you think that your current state is like the state of a cultivator? Cheer up all of you, and start warming up for 10 minutes now! After the warm-up, if there are still people with hazy eyes and want to rest, all the training tasks today will be doubled!"

Although I don't know what today's training task is, as soon as I heard the word double, the students' hearts have begun to panic.

But many students looked at each other, and everyone did not move.

"Report to Mr. Sun, how hot is the warm-up?" a male student asked weakly.

"Dizzy!" Sun Wukong found that the foundation of their group was really poor, "Didn't you warm up before the battle in the monthly exam arena?"

The students shook their heads, and Qi Dong's follower Zhou Tai said directly: "It's all a click on the front, what do you want to warm up?"

"Okay!" Sun Wukong explained, "Before every high-intensity cultivation, you have to do a simple warm-up, which is extremely beneficial to your demonic power control and your future breakthroughs." ”

After speaking, Sun Wukong closed his eyes, and at the same time muttered in his mouth: "Everyone follow my steps, first transfer the demon power out of the heart, and as the heart pulse spreads to the meridians of the whole body, first the five organs, then the six intestines, and then from the bottom of the feet to the spring point across the back Tengchong point, so that every cell in the body, after sleeping, feel the moisturization of the demon power river, and finally rush to the Tianling point with the spine, and then return to the heart sea." ”

"The so-called warm-up is to pass the demonic power like a river through the whole body. In this way, when the musculoskeletal power is suddenly mobilized in the future, it will not cause damage because it is suddenly extracted from the heart. ”

40 faint blue lights slowly lit up in the students' bodies.

Following Sun Wukong's guidance, like a light bulb swimming in the meridians, he constantly shuttles through all corners of the body.

After the 40 students followed Sun Wukong to do the warm-up exercises, they suddenly found that their ears and eyes were bright, their hands and feet were not as clumsy as they were when they were hazy before, their brains were no longer dizzy, and their whole people were fresh.

Sun Wukong looked at the students below and couldn't help but praise: "Very good! This is the vigor that young people should have!"

"Today is the first day of training, and our training task is 'physical training'!"

"Physical training?" puzzled the students.

In this era of cultivating demonic power, no matter how good your physical fitness is, you can't beat the enemy whose demonic power is several times greater than yours!

Sun Wukong explained: "This is not ordinary physical training, have you seen that ancient tower?"

With that, he stretched out his hand and pointed to the mountain behind him.

The students followed Sun Wukong's finger and looked up to the sky at a 75° angle to see an ancient pagoda the size of a grain of rice.

"The requirements are simple, climb up in various ways. I will time it on it, you only have 12 hours to complete the task, and if you can't finish it in 12 hours, I will punish him very severely. ”

After the first class of classmates heard the word "punishment", they looked at Sun Wukong with staring eyes, and they already fantasized about how Sun Wukong was torturing them pervertedly.

"Okay, are there any doubts?"

The students carefully looked at the distance between the ancient tower and themselves, and calculated that 12 hours should be very sufficient, and the students who are fast in foot travel are estimated to arrive in 3 hours.

So he replied in unison, "No!"

Sun Wukong smiled indifferently: "That's okay! Let's go!"

After speaking, Sun Wukong also turned around and walked towards the location of the ancient tower.

Teacher Sun...... Are you going up with us too?" asked the classmates, confused.

Sun Wukong turned around: "Of course, although we are teachers and students, we belong to a whole, you go up, I go too!"

"Besides, if I don't go up, how can I help you time it over there?"

Meng Yi, the strongest group of "Five-Core Star Core Realm", had always spoken little, but at this moment, he asked unprecedentedly: "Teacher Sun, if we reach the mountainside ancient pagoda before you overtake, is there any reward?"

Sun Wukong nodded and replied: "Of course there is! If you surpass me, you don't need to train tomorrow!"

As soon as he finished speaking, the students below seemed to have discovered a new continent: "Wow...... So cool?"

"Teacher Sun, it's not me talking big, you don't even have a star core, and you will soon be surpassed by the people in our class, you have to be careful. ”

Sun Wukong walked to the boundary of the Nine Void Lonely Mountain, looked back with a smile and said, "Let's talk about it when you overtake me!"

After saying that, he trotted up the hill.

Looking at the back of Sun Wukong's departure, the class leader Qi Dong took the lead in speaking: "Students, the dawn of hope is just around the corner, surpass the teacher!

Under the slogan, a class of 40 students, both men and women, ran straight towards the Nine Void Lonely Mountain, like a herd of horses out of the stable.

However, the moment they first stepped into the Nine Void Silent Mountain.

There was an inexplicable force that pressed them to the ground.

"Bang...... Bang...... Bang......"

Qi Dong, Zhou Tai, and Zhang Yu, as the first three students to step into the Nine Void Lonely Mountain Mountain Road, were directly pressed to their knees by this force.

"it! I forgot, the Nine Void Lonely Mountains are not ordinary mountains. ”

They were holding the ground with their hands, and Qi Dong, who was at the forefront, remembered that the Nine Void Lonely Mountain was one of the space bugs, so he immediately shouted to the people behind him: "Don't rush in!"

But he was too late.

"Bang...... Bang...... Bang......"

"Bang...... Bang......"

......

The dozen or so students who came in behind were all like them, with their hands on the ground and half-kneeling on the mountain road.

Suddenly, the scene was full of mourning.

"Is this ten times the force of gravity?"

"I feel like it's hard to even lift my hand......"

"Are you sure you want to climb this mountain? It's painful......"

The students who fell to the ground were muttering complaining words in their mouths.

Qi Dong tried hard to stand up straight, adjusted his breathing, raised his head with difficulty, and looked at Sun Wukong, who was still trotting in the distance in front of him, getting farther and farther away from them, and couldn't help sighing: "Teacher Sun...... How did he run so fast?...... That's a bit of, isn't it?"

......