The next day, the sun was rising and the sky was bright.

Gu Bai pushed the door softly and walked out, breathing in the refreshing air of the courtyard, stretching lazily, and the joints of his body crackled.

I don't know what happened to Li Xue yesterday, she was surprisingly obedient, so much so that she didn't know when she fell asleep on the bed, she had a rare good night's sleep last night, and now she is in a good mood.

Volleyed a punch, the looming golden light on the fist touched the air, whirring, feeling the power and speed in it, the corners of Gu Bai's mouth rose unconsciously, and now it was just a random punch, which was almost the same as when he dealt with the demon beast at the beginning, looked at the fist of the golden light, and couldn't help muttering:

"The gap between the first and second layers of this Tiangang recipe is so big, it's like a world apart. ”

If the body that was in the first weight of Tiangang Jue before was as solid as a rock, then the current body has also entered the second weight with Tiangang Jue, and it is not an exaggeration to say that it is as solid as a rock after the body metamorphosis.

Carefully sensed the active Gang force in the body, and its foundation was also because yesterday's last cultivation became more and more calm, yesterday's last cultivation, he did not choose to use the Gang force to break through the momentum and then make an impact, and raise the realm of Gang Force, but chose to repeatedly run the Tiangang Technique to constantly temper every inch of the muscles and strength in the body, so that it became more and more tenacious, although the Gang force in the body was still active at the moment, but there was no more vanity of yesterday, and there was more dignified.

At this moment, Gu Bai was also quite satisfied, it seemed that his last cultivation yesterday had not achieved any realm improvement, but as a party concerned, he knew very well that every trace of his current strength made him feel down-to-earth, and he was one with himself, and he was even more driven by his arms.

Although there was no one to guide him, he also understood the truth that cultivation should not be rushed for quick success, one step at a time, the more down-to-earth the better, otherwise when Gu Hai told his father that his cultivation was improved by external objects, thus surpassing his father, his father would not have shown that disdain.

Relying on external forces, even if the cultivation can be improved and broken through in a short period of time, but it will also be in the body to shed hidden dangers, shake the foundation, perhaps the previous realm is not very obvious, but the further back, the higher the realm, the more obvious this disadvantage will be, the last few realms of spiritual cultivation rely not only on the amount of spiritual power, but also on the test of the overall quality, talent, hard work, creation, all indispensable, at the beginning with the help of external forces, it will be difficult to break through, and it will be difficult to improve in life.

Like the most recent example, it is He Yun, the head of Xuanqing Palace.

If you talk about the degree of spiritual power, now He Yun, the intensity of spiritual power in her body has already exceeded the limit of the nurturing period, and half of her feet have stepped into the next realm, but even so, she is still a penance for several years and has not broken through, it can be seen that when she reaches this realm, if she wants to improve in the future, penance alone will not work, she is still a little bit of understanding, it is because of this mysterious and mysterious understanding, people have a layer of window paper, but they want to poke but can't break the sense of powerlessness, cultivation is therefore stuck in the bottleneck, and there are more than a few people who are difficult to break through all their lives。

Retracting his thoughts, Gu Bai smiled bitterly, he didn't know what he wanted to do so far, he was obviously still a person in the refining period, what to do in advance to worry about the things behind, he was really full and had nothing to do.

In addition to the spiritual power in his body, he has never condensed into a trace of spiritual power since the cliff, and it is no wonder that all of them think that they are people who have no cultivation, after all, on the way of spiritual cultivation, only look at spiritual cultivation, whether it is spiritual power or spiritual power, they are all a bit sideways, and there is no substantive division in this aspect.

If you really want to talk about it, the Gang power in your body is better, and it can still be counted as a kind of energy to be used, this spiritual power is too unpopular.

In Gu Bai's current cognition, whether it is the Dongsheng Realm or the Beicang Realm where he is now, except for the Xuanqing Palace's use of spiritual power, no other sect has studied it, let alone used it, and the spiritual power is on them, and it can only be used to detect this kind of use, and the detection ability is also conceivable, after all, except for Xuanqing Palace, there is no other place that specializes in cultivating spiritual power.

Thinking about it, if it weren't for the help of the 10,000-year-old condensation platform, maybe the spiritual power would have stopped there, right? Even if the previous spiritual power was already very strong, if you want to improve it again, it will be extremely slow, far from the current speed, not to mention the inheritance of those information, I can't help but sigh, fortunately, it was Zhang Man who I met at the beginning, and fortunately Zhang Man was the elder of the Xuanqing Palace, and I also entered the Xuanqing Palace smoothly......

"Maybe it's fate?"

Standing in the middle of the courtyard, looking thoughtfully at the slowly rising sun, Gu Bai couldn't help but sigh, although he didn't believe in fate, but his various situations all along, as if there was a destiny in the dark, seemed weird, out of common sense, but in retrospect, all this seemed to be so... Just right.

Feeling the strange abnormalities in his body, he couldn't help but sneer, even He Yun and several other elders with rich experience couldn't explain the situation in his body, how could he figure it out, although he now has an eyebrow about these strange places, and has figured out a lot, but he still feels that he seems to have missed something, inexplicably certain, the missing link seems to be the key to unlocking all this.

Shook his heavy head, don't think about it if you can't figure it out, take a step and look at a step, this is also a habit developed since he came back from the dead, anyway, in comparison, nothing is worse than death, since he is not dead, how strange is the body? Is it a blessing or a curse, it is a disaster that cannot be avoided, let him go, there will always be a clear day.

Put away the thoughts in your heart, anyway, it's not all beneficial now, although you still can't cultivate spiritual power, but Tiangang Jue can still be cultivated as usual, and spiritual power can also be cultivated, and ......

A smile appeared on Gu Bai's face, thinking of spiritual power, the color of longing flashed in his eyes, when he returned to the room last night, he also spent several hours to concentrate on digesting the information in his head, without the influence of cold air, and without Li Xue's noise, several hours of meditation and tidying, he also read all the knowledge in that group of information, although it still takes a lot of time and a larger amount of spiritual power as the basis for practical verification, but just understanding the knowledge in it has already shocked him, if the information recorded in it is true, then the spiritual power is not used for minoring......

"Since it's still early, let's try the simpler skills first. ”

Turning around and looking at Li Xue, who was still sleeping quietly in the room, and Zhang Man's motionless door, Gu Bai muttered to himself lightly, and immediately sat on the spot, and after a while, no breath came out of him, and the whole person seemed to be integrated into this courtyard.