When Yue Lingshan first arrived, it was still the period of information gathering, so he asked, "Then are Daddy and Niang Da Zhou Tian consummated? And Senior Brother, which stage is it!"

Yue Buqun said: "For your father and your mother, you are angry and prosperous, but you are not fully connected, so it is not perfect, and it is considered to be first-class in the rivers and lakes......! Tell Shan'er yourself!"

In the second half of the sentence, he had already turned his head to Ling Hu Chong and said, Yue Lingshan followed and looked over. Pen % fun % Pavilion www.biquge.info

Ling Hu Chong was ashamed and said: "The disciple has practiced internal strength for nearly ten years, and he has only passed eleven canons, and Xiao Zhou Tian is not yet complete!"

Yue Lingshan sighed, didn't pay much attention, and said: "Since Daddy and Mother's Great Zhou Tian is already first-class, isn't the Great Zhou Tian Consummation super first-class?"

Yue Buqun nodded: "That's right!"

Yue Lingshan said: "This Great Zhou Tiancheng is even more powerful than my father's mother...... There must be no such person in the world!" It's like a little girl who thinks that her father is the best in the world, and refuses to believe that there are people who are more powerful......! I feel that my virtue now really fits the positioning of the green tea!

Yue Buqun is very useful, and what father is not happy to be admired by his daughter? It's just that he doesn't deliberately exalt himself in front of his daughter, and said calmly: "You need to know that there are people outside the world, and there are heavens outside the sky, but there are some of them! For example, Shaolin's Fang Zheng Master and Wudang's Chongxu Dao Chief, I am afraid that this kind of person has reached the perfection of Zhou Tian and has achieved great martial arts! In front of such a character, even if he has been practicing Zixia skills for his father for decades, I am afraid that he will not be able to take a few tricks!"

Yue Lingshan said with a disappointed face: "It's better than Daddy...... Then, aren't they invincible in the world?"

"There is no end to cultivation, even if it was a year ago...... In short, this word invincible, you must not say it in vain!" Yue Buqun shook his head and said, but he seemed to be deeply jealous, and he stopped halfway through his words, and did not say much!

Yue Lingshan thought of what he didn't mean was that he was mostly referring to the undefeated East, if so, if he continued to say this, wouldn't it mean that he thought that the East was undefeated and not invincible......? He knew the existence of the one in the back mountain, so he thought that no matter how strong the East was, it was not invincible?

......

Next, Lao Yue said a lot of martial arts knowledge, or people and things on the rivers and lakes, and only then did he pass on Yue Lingshan's mental method. It is a very vulgar name, called "Huashan Qi Cultivation Technique", which is the basic qigong of the Huashan School, and it is said that it is a qigong derived from the deduced "Zixia Divine Skill" of the Zhen School.

Huashan Nine Gong Zixia first, Zixia Shengong is the Huashan Town School, except for the head and the determined head candidate, the rest can not be cultivated, only the "Huashan Qi Cultivation Technique" to the perfection of the person can be an exception, but unfortunately since the creation of Huashan, I have not heard of anyone who can do it, most of them are Dacheng, it is difficult to continue, and there is no inch, and I have to transfer to the rest of the Huashan Nine Gong!

There are a lot of basic qigong in Huashan, this qi cultivation technique can really be called one of the top few doors, other disciples, including Ling Hu Chong have never practiced, and this time Yue Buqun passed on this qigong alone, hoping that his daughter will inherit the mantle in the future, and it may not be big to take over the position of the head of the family, it is expected that Yue Lingshan will one day be able to practice to perfection, and obtain the qualification to practice Zixia Divine Skill to improve himself, even if he is the head, it is not easy to exceed the rules of the ancestors, so it is so roundabout, it can be called well-intentioned!

At this time, the head of Yue, after all, is not the hypocrite who will simply do anything after being exposed!

Yue Lingshan was taught, so she couldn't wait to say goodbye to Lao Yue and Linghu Chong, and went back to the house to practice, martial arts is the foundation of the future, the source of happiness, she also has to go to lay a large harem, naturally I hope to achieve success as soon as possible!

The key to cultivating martial arts is to aggregate the first wisp of qi from scratch, and one of the functions of basic qigong lies in this.

And how to gather qi and vitality is actually in meditation, removing distracting thoughts, and the mind is ethereal, as long as there is a moment of emptiness and concentration, it can give birth to internal force.

It's just that this is difficult for both adults and children to do, adults are too much to see, their thoughts are messy, their minds are not pure, although children are pure-hearted, they are inevitably active, their nature is so, how can they be settled?

Yue Buqun said when he passed on the exercises, although it is difficult to enter the meditation, but when practicing, if the body makes some postures and maintains them, it will help to settle and gather qi, the most common and simplest one, that is, the five hearts to the sky!

It's easy to say, but it's not easy to do!

It's still Ling Shan's life, there have been times when I've been bored, the top of my head, my hands, one foot and four hearts are the extreme, there is always one foot that is pressed, and I can't put it out, fortunately I am still a girl in this life, I am young and flexible, I tried a few times, but I made it!

It's just that the mind is calm and settled, just as Yue Buqun said, it's difficult!

In addition to the five hearts facing the sky, there are three kinds of postures recorded in "Huashan Qi Cultivation Technique", Yue Lingshan gritted her teeth and tried them one by one, but naturally she got nothing.

That's what it is.

Guanhua Mountain, one of the five Yue sword faction, and the most important qigong practice, Ling Hu Chong began to practice when he was six years old, but he only practiced qi at the age of eight, spanning two years, the head of the wife Ning Zhongze, according to Lao Yue, also took more than a year to become angry, and Yue Buqun himself took eleven months to do it, the remaining seven disciples he received, except for Lao Denuo, who took the art investment teacher, the other six people went up the mountain for four years at the longest, and the shortest two years, so far no one has been able to enter the stream, which shows the difficulty of this pass.

How can anyone cultivate on the first day and then enter the void and give birth to internal strength? That is simply not a genius, but a demon, delusional!

For another two days, except for eating and going to the toilet, Yue Lingshan stayed in the room, and the door did not go out, as if she was enchanted, Ning Nuxia had no choice but to forcibly drive her out and let Ling Hu Chong take her to play.

People say that they are happy, three minutes of heat, she forgot to sleep and eat for nearly three days but did not get anything, naturally she was already tired, if she hadn't set herself a life goal early and had an obsession, she couldn't hold on, this time she simply took the opportunity to relax on the mountain!

I think that she has never been to Huashan for more than 20 years in her previous life, but she wants to take a good look at the scenery of Xiyue, which has always been praised by the world!

Summoned a few other brothers and sisters to walk around the mountain to enjoy the mountain light, and when she came back, she decided to change her eagerness for days. In the future, it is to go with the flow, no longer bury your head in hard practice, eat and drink what you should eat, drink when you should eat, play when you should play, and only meditate and practice qi at the hour after dinner and before going to sleep!

Maybe it's because the talent for martial arts is really high, or maybe it's the postponement of the incidental benefits that have come over, one night half a year later, she habitually meditated on her knees, and unconsciously, she fell into that kind of thoughtless and senseless, the world is lonely, and everything in the world is empty!

One night.