Suddenly, Mu Yi heard a voice as thin as a gnat in his ears: "Brother Mu, please listen to the words of the younger brother, I think you are different from them, there should be a certain opportunity, I hope the brother can firmly grasp it." In addition, there is a small pendant around your waist, which is a gift from me to you, don't move it now, and look at it again when you get back. Remember, this pendant must be carried close to you, remember to remember!

The four of them watched the two go downstairs, scrambled to settle the meal, and went back to the residence one by one.

Mu Yi returned to the room, looked at his waist, and sure enough, he found a small pendant. It was a piece of wood the size of a middle finger, I couldn't tell what it was, and there were faint scales the size of sesame seeds growing on it. The wood was tied up by a small chain, and it couldn't be untied no matter how it was, and the material of the chain couldn't be seen, and it didn't break it by himself.

"It doesn't seem to be a bad thing, just wear it first!" didn't find anything abnormal, Mu Yi didn't think much about it, found a thin rope to pass through the chain, tied a knot, and then hung it on his chest.

Retracting his wandering mind, Mu Yi extinguished the candle flame and sat on the bed to start exercising. It's been three nights, and he's cultivating the Five Elements Ascension Heaven Sutra, thinking that with his foundation of cultivating internal strength, doing these things will come naturally, but it's not like that.

Running the first layer of the Five Elements Ascension Sutra over and over again, but it was still ineffective, and he couldn't feel the aura of heaven and earth, as if his meridians were all blocked, and there was no sense of qi at all, how could qi be introduced into the body without a sense of qi?

Slowly closing the work, Mu Yi sat quietly and pondered, since something happened, he had to find a solution. After a while, he still had no clue, and he had nowhere to find a credible person, so he made a reluctant decision: "Let's take a pill of myelin cleansing pill first, and then see the effect?"

muttered silently, and Mu Yi did it when he thought of it. He took out a pill from his bosom, which he had prepared three days ago, swallowed it into his stomach as soon as he raised his neck, and then began to run the first layer of exercises again.

After about half an hour, his body began to change. The first reaction was that the whole body was hot, and the blood flow in the blood vessels accelerated, and the second was that the meridians under the skin were concave and convex one after another, like small snakes struggling and writhing, and then a sense of pain spread throughout the body, and the flesh and blood of the whole body seemed to be boiling, and the huge pain made his face distort, and even his soul trembled.

"Hold on, you have to hold back, don't pass out. Mu Yi bit the tip of his tongue vigorously, and a smell of blood filled his mouth, stimulating his brain center to stay awake and not let his efforts be wasted.

Time passed slowly, the pain never decreased, and Mu Yi's endurance was also at the extreme, and he was about to give up and pass out. Soaked in sweat, as if it had just been fished out of the water, the whole image of a soup chicken.

After a while, the abrupt, painful sensation disappeared, inexplicably disappeared, and disappeared without any trace, and then a sense of comfort welled up in my heart. The feeling of heat suddenly turned into coolness, the blood flow returned to normal, and the writhing meridians gradually subsided, all of which changed quickly, very quickly.

However, Mu Yi's eyes still hadn't opened, as if all this was what he expected, a kind of appearance that he was full of chest, still running the exercises of the first layer of the Qi Refining Period of the Five Elements Ascension Sutra.

In fact, Mu Yi has now completely relied on instinct to exercise. The long-lasting pain made him a little numb, he was at the critical point of coma, between a coma and not coma, the instructions of the brain told him to persevere, and the operation of the exercises could not be interrupted.

About two hours passed, and Mu Yi, who was in a daze, was awakened by a new type of energy. Under the perception of his powerful soul, he felt that there were countless tiny and delicate spiritual qi entering from the pores around his body, and then these spiritual qi were poured into the meridians, and finally converged in the spring points on the soles of his feet, and began to flow slowly in his body.

This gas is in the meridians, inch by inch, according to the unique route of the Five Elements Ascension Sutra, passing through the full three miles, rushing to the perineum, rushing to the waist yang, the life gate, the three jiao, the big tree, and then rushing to the sun and the hundred meetings. Then, another aura was added from the Baihui acupoint, Chong Renzhong, Chong Xuanji, Chong Jizhong, Zhongguan, and Shenque, and then returned to the sea of qi and directly opened up the dantian.

The second vein of Ren Du, which is the most difficult to get through in martial arts in the world, was unconsciously opened up. However, this is only the beginning, the aura has passed through the circulation of the meridians, entered the dantian and has been refined, and has transformed into true qi. This true qi started from the dantian again, and began to wash Mu Yi's heart, liver, spleen, lungs and kidneys, corresponding to the five elements of gold, wood, water, fire and earth. This is the peculiarity of the Five Elements Ascension Sutra, from the outside to the inside, first washing the body to widen the meridians, and then nourishing and regulating the five internal organs to achieve a certain balance.

At this time, an indescribable feeling came to Mu Yi's heart, numb, sour, itchy, and painful all over his body, almost making him jump up from the cross-seat, this feeling is like a cat's claw scratching the palm of his feet, like an ant drilling his nostrils, anyway, it is as uncomfortable as it is!

"Persistence, persistence, you must hold on!" Mu Yi kept cheering himself up.

Finally, after a week of complete practice, that feeling gradually disappeared. Ke Muyi still hasn't finished his work, he is still trying to persevere, maintaining a peaceful attitude, looking forward to his efforts and getting more rewards. It continued to run for a few more weeks, and after overcoming the difficulty of attracting qi into the body, what he got was a wonderful and indescribable feeling, and his body was full of a power that he had never had before, powerful, incomparably powerful!

"Phew, it's so comfortable!" Mu Yi opened his eyes, exhaled a long breath, and then frowned: "Hmm, what kind of smell is this, why does it smell so bad......?"

Immediately he knew what was going on, this was the effect of the pill he had taken, not only widening his meridians, but also expelling the acquired impurities and stains in his body, which were sticky to the skin and the ...... in the stomach

Touching his nose, Mu Yi smiled knowingly, and hurriedly ran outside quickly. I first went into the latrine to clean up, and then I found a small pond, and I came to clean it by dividing it by two, and then I jumped in. Although it was already late autumn, he couldn't control that much, and with his original physique, he wouldn't take it seriously, let alone now.

Sneaking back the way he came, sneaking back into his room and starting to check his accomplishments. Entering the first layer of the Qi refining period, the divine consciousness is automatically generated, which is not comparable to the original two hangers, and it is simply not comparable. First of all, he looked inwardly at his dantian, which was about the size of a small lotus pond, but unfortunately there were only a few drops of water in it, and that was the total amount of his true qi.

Looking at the meridians again, after the washing of the Cleansing Pill, it is really not comparable to the period of martial arts, it has become soft and elastic, and there is a little toughness. The inside has also expanded a lot, and the true qi swims in it, just like the deep love of a fish in water, harmonious and quiet, and further continues to strengthen.

After several rounds of moisturizing the true qi, the five organs excrete a lot of acquired impurities, revealing bright and ruddy, and gradually change towards the congenital, I believe that as long as you persevere, it should not take long to completely transform back to the innate appearance.

The divine consciousness is released, and the distance is about one zhang or so. Within a kilometer of distance, everything is under its own shroud. The enhancement of vision, hearing, smell, etc., and the enhancement of the five senses, means that I have more self-defense skills, which cannot be exchanged for spending no money.

After the joy and excitement, Mu Yi regained his previous composure, and his face was still the same, still showing that kind of ancient look, as if these things didn't happen to him?

Rubbing his cheeks vigorously with both hands, Mu Yi took off the snake skin wrapped around his waist. For a while, he had become accustomed to this, and this time even the small dagger hidden inside was received in the storage bag, so he didn't have to hide it.

After some tossing, not only does the person not feel tired, but seems to be more energetic, which is a kind of motivation, the power to push him forward. Suddenly, he remembered two sentences, and he didn't know which great man said them.

Dripping water can penetrate stones,

Time and space,

As long as the effort is deep,

Sharpen the iron pestle into a needle!

"Continue to cultivate, congenital deficiencies will be made up for later. Diligence can make up for clumsiness, only by doing it, can you know if you have done it well?" muttered inexplicably, Mu Yi returned to the bed and crossed his knees to consolidate his cultivation that had just entered the Qi refining period.

There was no word all night, and he passed silently in his cultivation, Mu Yi knew his own family affairs. The effect of taking the myelin cleansing pill has appeared, but the result is a bit unsatisfactory, and the cause of everything is still due to his poor qualifications. Although there has been a little progress in the exercises, and the qi has been introduced into the body, the true qi in the dantian is still only five or six drops, which is still far from the ideal realm, which is also the manifestation of the miscellaneous spirit root.

"Looking at it this way, his qualifications are really poor enough, no wonder the original immortal master didn't fancy himself at all. But that's okay, those are in the past. Since I have found such an opportunity, I will take advantage of it, strive to maximize the benefits, and through hard work, I will recover what I have lost. Including Yao'er!" Mu Yi showed a rare trace of tenderness on his face, but it quickly disappeared.

In the days that followed, the four of them stopped wandering around and entered the boring retreat phase before the big competition. Every day, only when we have a meal, we can meet each other, care for each other, and encourage each other. The rest of the time, they all practiced in their own rooms, and they didn't know what they were busy with each other, and what kind of progress they had?

Mu Yi is still cultivating hard, studying the Five Elements Ascension Sutra diligently. Maybe it's really difficult to cultivate, maybe it's really that his qualifications are too poor, maybe maybe there is no one to guide him? Anyway, he feels that his progress is slow, very slow, and he can't reach what he wants.

"Maybe I'm a little anxious, after all, my foundation is weak, and the situation is here. Well, set the right mentality, don't be in a hurry, you must be steady!"

(To be continued)