Mi Ran is naturally not an ordinary person, there are masters of the bodyguards around him, but those people are all people who have cultivated internal skills since childhood, and they are talented and intelligent enough to practice, she is not without perseverance, but she was not interested in practicing before, and now for her own body and life.

Then Mi Ran looked at Chen Han and said: Xun, can I do it at my age, doesn't practicing kung fu have to be practiced since childhood?"

"Heh......" Chen Han smiled: "Why is this sentence so familiar, it seems that someone has ever asked." ”

"Cut ......" Sun Xiaoyue took a sip of wine coolly.

Chen Han said: "These are not things for you to worry about, in short, I will ask Yao Dan to tell you more about the Niu Family Martial Arts Pavilion, you can see how to maximize your star effect, listen to what you just said, you will know that this matter is beneficial to both parties." ”

"It's not ......" As soon as Mi Ran finished speaking, his face suddenly changed, and he hurriedly put down the wine glass, his expression became extremely ugly.

At this time, Mi Ran felt that her stomach was on fire, and what she had just eaten was about to turn over in an instant, and she wanted to go to the bathroom as soon as she turned around.

Before she left her seat, Chen Han had already flicked his fingers, and hit Mi Ran's acupoints in several places, Mi Ran suddenly sat there and couldn't move, Chen Han walked over and gently pressed his palm behind Mi Ran's back a few times, and the spiral fingers on the palm instantly poured into her body from Mi Ran's back, and Mi Ran suddenly felt much better.

"Huh......" Chen Han just hit Mi Ran's acupoint, Mi Ran couldn't move, but it wasn't that he couldn't speak, and he breathed a sigh of relief at this time.

Chen Han's fingers clicked, and dozens of spiral fingers punched into Mi Ran's body, and now Chen Han's continuous spiral fingers were several times better than the effect of the silver needle. Chen Han was thinking that if he could run the spiral qi stronger, at that time, he didn't know if the effect of his spiral finger strength would be comparable to that of an electric beam needle, his strength in the previous life was only barely reaching the fifth level physique, and the means he used were only high-tech.

Now that his strength is growing, Chen Han is wondering if he can surpass the beam needle or some other equipment in the future if the effect of his spiral finger strength is so good.

"Come and eat recently, your body has a memory, and it will be like this when you eat a certain amount of things, this is a kind of self-memory of the body, you have to overcome this first, and you can come over when you eat, and you can find Yuanyuan when you don't want to be harassed by reporters. Chen Han said, having unlocked the acupoints on Mi Ran's body, Mi Ran's body had recovered freely again.

Because there are hurricanes in other provinces tonight, Chen Han will rush over in a while, and now he is at the peak of the fifth-level physique, it is very difficult to improve a little at this time, and now there are basically no things outside, as for the basic sword training that Mi Ran started, let Longquan be in charge, Longquan and Niu Yong are now quite familiar with them.

And for Mi Ran, this is definitely the most unforgettable dinner, even at home, there has never been such a relaxed environment.

As for other people, not to mention, although Mi Ran was still a little uncomfortable at first, but then she liked this feeling a little, especially with the help of Chen Han's fingers, she didn't spit out what she ate just now, and at the earliest, she kept spitting out what she ate for the sake of her body shape and figure, and only when she usually ate a small amount of nutrient solution or vegetables could she not vomit, and if she had a little more, she would vomit, but she couldn't control herself, and she wanted to eat whenever she had something.

Later, she couldn't control herself and hadn't felt something in her stomach for a long time, but it was really hard at first.

Chen Han's current spiral finger strength effect is very long-lasting, like Mi Ran's situation can no longer be done without taking medicine, after Mi Ran left, Chen Han rushed to track the waves and began to cultivate in the waves.

In the sea where the wind is howling and the waves are rolling, Chen Han is no longer a small boat, and the spiral energy of his extended cardiopulmonary circulation is like a giant ship, constantly facing the impact of the waves again and again, and now the range has been expanded, Chen Han can't stabilize his body like before, he can only roll with the waves, which is already very difficult.

However, he is gradually and diligently stabilizing his body in this process, Chen Han's current body has reached the peak of the fifth-level physique, and it is not easy to break through to the sixth-level physique, although Chen Han has vaguely felt that when fighting the waves is the most difficult and painful, he is faintly sensitive to stronger strength, a trace, but it has been difficult to finally grasp and completely break through.

The whole night passed in a flash, during the day Chen Han sank into the sea water to breathe, and at night he was ready to come out again, the finger strength that Chen Han put into her body on Mi Ran's side could last for two to three days, and Chen Han also left some prescriptions for Tianyuan, if she couldn't go back because of her cultivation, she would prepare some medicine for her to eat.

A day and two nights passed, Chen Han ushered in another dawn, the waves and hurricanes dissipated somewhat, relatively speaking, there was not much hurricane at the beginning of this year, Chen Han was thinking that if everything here is over, he should retreat again for a period of time, if he can break through to the sixth level physique, he will really have capital.

Although the peak of the fifth-level physique is no longer afraid of anything, its influence is still insufficient.

Just when Chen Han was sinking into the sea, ready to recuperate and feel the cultivation perception of the past two days, the watch rang, and Chen Han immediately let the spiral energy of the body's external circulation wrap around his body.

"Yuanyuan, what's the matter?"

Tian Yuan said with a hint of surprise and excitement: "Brother, come back quickly, that Henry is here again."

"Huh?" Chen Han was stunned when he heard this, Henry came again, last time he was injured by his own untidy clothes, although it was not particularly serious, but it was impossible to be completely well in two months, even if he was in good health and with medicine, it was impossible for him to get better so quickly, not to mention that he still had the courage to come.

Chen Han immediately said, "Are Niu Yong and Long Quan here?"

"Hee-hee...... Tian Yuan grinned and said: "They are all here, but brother, don't worry, this time he is not here to find trouble, he is here to plead guilty, in short, you will know when you come back, this guy doesn't know what to stimulate, he actually plays this set, you come back quickly, he has been kneeling for a few hours." ”

Although the special communication method between Chen Han and Tian Yuan is directly through the satellite, the signal is super strong, and it can be directly located and locked globally, but when Chen Han is fighting the waves, the strong spiral energy and the influence of the air flow generated in the waves and the chaotic magnetic field are also difficult for Tian Yuan to contact Chen Han at that time.

Guilty of pleading...... How many hours did you kneel? Chen Han was also confused, what did this all mean.

"Okay, I'll rush back, you guys be careful. After Chen Han finished speaking, he hurried back to Changhai at full speed.

In the Chang Hai Niu Family Martial Arts Hall, because the villa area is in a high place, ordinary sword practitioners can't see it, but some students who are running on the beach or have half of their bodies running in the sea can be seen from a distance, and there is a person kneeling there outside Chen Han's villas, and he can't see it too clearly from a distance.

"Dude, which of you has good eyesight to see if that kid is naked?"

"Naked, but it's just the upper body, and there's something tied to it, just now I used my phone to close the distance ten times and saw that it seems to be a thorn on the top. ”

"So strong, who is guilty?"

"Who knows, I guess it's a guy who did something wrong, and I want to ask for forgiveness from several owners. ”

"It's not like yes, it's a foreigner. ”

"Foreigner, the owner of the museum is too good......"

Just when these people who were running fast at the waist in the sea were talking, a young man watching them on the beach suddenly changed his face and shouted: "Who asked you to speak during training, everyone ran 30,000 meters more, now accelerate immediately, I see if you still have the strength." ”

This person is none other than Xia Ke, now Xia Ke has also entered the middle of the prefecture level, his speed makes Niu Yong and them all feel surprised, now they believe Chen Han's words at the opening of the Niu Family Martial Arts Pavilion at the internal banquet, although it is more than ten times more difficult to enter the late stage of the prefecture level from the middle of the prefecture level than before, but with Chen Han's presence, coupled with the progress speed of Xia Ke's own efforts, it is not hopeless.

Xia Ke is not only cultivating by himself now, he also takes the students, in the process of teaching others, so that he can be more familiar with the basic things, and can be more responsible.

Xia Ke himself also jumped, and he had already reached a place that was deeper than them, no longer than his chest, and he still had nearly a hundred catties of lead on his body at this time, and he trained with this group of academies who had reached the middle of the human level.

After they left, Chen Han slowly walked out of the seawater, and now there was already a layer of spiral energy on the surface of his body, so his clothes would not get wet in the seawater.

Chen Han looked at Xia Ke and the others who left with satisfaction, Xia Ke's progress speed was as he expected, very fast, it seemed that there was still hope for another half a year or so to reach the late stage of the prefecture level. However, reaching the late stage of the ground level so quickly is to tap out all the potential abilities he has accumulated for many years, and in the future, he will have to stay in the late stage of the ground level for a period of time before he can re-stimulate his more powerful life potential.

Chen Han walked on the beach, the fine sand on the soft sand did not move, as if no one stepped on it at all, Chen Han walked on the beach without any footprints.