"What?!"

"What do you mean...... Is it steady?!"

"Didn't say kissing kisses?"

“...... You don't want me to kiss you, but you want me to hold you and hold you steady?"

“...... Oh, I'm sorry, I'm really sorry!"

Under the grievances of the dome, Wu Zijian was dumbfounded:

It turned out that it wasn't the giant egg that was dirty, it was he who wanted to be crooked!

Wu Zijian corrected his mistake when he knew it, and he said to the giant egg with an apologetic face:

“...... Look at my little temper! Alas......"

“...... However, people are stunned three times a day, seventy-two and seventy-two confused......"

Wu Zijian said, but he was cheeky and picked up the giant egg from the ground again:

"Hey, it's my gaffe, Brother Dan's shell is strong, and it really deserves to be the descendant of the Xuanming Divine Beast......"

“...... You see, there are no scratches at all, tsk......"

Wu Zijian gently rubbed the eggshell of the giant egg back and forth with the palm of his hand, and reconfirmed with the giant egg with his face:

"Brother Dan, look, is this how you steady?"

"Brother Dan, what should I do next?"

“......”

The eggshell of the giant egg is hard, although it was smashed hard by Wu Zijian, it doesn't matter.

On the contrary, it was because of Wu Zijian's good attitude of admitting his mistakes that the giant was at a loss for a while, and he didn't know how to deal with it.

Under Wu Zijian's constant humble questioning, the Dome told the truth:

"You, 'convincing people with virtue', although you have blended countless martial arts into one, your power is incomparable. But you repeatedly punch and spare no effort, trying to exhaust all your strength and achieve the effect of forging your body, but in fact, it is like feeding elephants with mosquitoes and killing chickens with cattle knives, which is not only overkill, but also half the effort, which is unsatisfactory. ”

When Wu Zijian heard this, his heart was shocked:

'Convincing people with virtue' is that he has integrated the martial arts of the mortal world, and after understanding the epiphany to the realm of almost Tao, he finally turned it into a combat skill.

Every morning exercise, he burns qi and blood in this way, exhausting his physical strength, so as to achieve the purpose of forging muscles and bones and refining skin and flesh.

However, when he did this, its effect was not as good as that of making sundries, not to mention, it could be compared to taking elixir.

This is also because Wu Zijian has never had contact with refining the body before, so he has always felt that there is nothing wrong with doing this......

Now, after he heard the words of the Dome, Wu Zijian realized this in his heart:

It turned out that it was wrong for him to refine his body like this.

Wu Zijian held the giant egg and sincerely asked:

"So how do I practice?"

The giant egg didn't go around the bend again, and directly said four words to Wu Zijian:

"It's better to be still than to be still. ”

Is it better to be still?

Wu Zijian silently recited these four words in his heart several times, but he still didn't understand the reason.

At this time, the voice of the giant egg sounded in Wu Zijian's mind at the right time:

"Although I have not inherited the bloodline......"

"But because of the forging instinct in the Xuanming bloodline, and also knowing the way of forging the body, it is a water grinding kung fu, and I can't ...... it urgently."

"However, if there is a correct method of forging the body to guide and temper one's body, it is not impossible to travel thousands of miles in a day......

Wu Zijian was about to say to the Giant Egg, 'There are still differences in the physique of each person, and the forging technique of the Xuan Netherworld Spirit Beast may not be applicable to me', when he heard the Giant Egg say to him again:

“...... There are thousands of avenues, although they are not classified, but they are the same way. The way of forging the body belongs to the avenue, and it is also ......"

"The method of the Xuanming Foundation Forging Body is naturally also applicable to you, a newcomer who has just peeked into the path of the forging body......"

“...... Newcomers forging their bodies, moving is better than being still......"

Before Wu Zijian opened his mouth to ask the Dome, how to practice this 'movement is better than quiet', he saw the voice of the Dome and instructed Wu Zijian to say:

"Stand up straight with your legs together ......"

"Arms Straight Forward ......"

"Hold me tight!"

“......”

"That's it...... Lift me flat and hold this weight-bearing position without moving......"

"If this is the first time, you can hold on for half an hour before you are qualified to learn the basic method of my Xuan Yin Refining Body......

......

Half an hour, not short, not long.

When the golden sunlight sprinkled the entire mountaintop, half an hour that the giant dome required Wu Zijian to do was enough.

The little hamster Black Soil, although it was lying on the ground with its belly facing the sky, pretended to be dead, but this time - it was pretending to be dead and not blinding, with its eyes, and did not close it.

So, finally the black soil that couldn't bear his temperament, he rolled his eyes and looked at Wu Zijian, who was holding the giant egg at the flat stone.

Wu Zijian looked like he was pranayama with his eyes closed at this time, and he didn't move at all, which surprised Heitu:

Dandan and this bald head, why don't you quarrel?

The giant egg was full of shock in his heart, but at this time, how could it still have the mind to have a verbal dispute with Wu Zijian.

It was intimidated by Wu Zijian's obscenity before, and it seemed like pouring beans from a bamboo tube, and it knew everything about Wu Zijian.

In fact, its sentence that made Wu Zijian 'persist for half an hour before he was qualified to know the basic method of Xuanming Forging Body' was a deliberate attempt to make things difficult for Wu Zijian.

The ancient sects of physical cultivation in the spiritual world all have an introductory test:

Hold your hands straight and flat on your sides, palms facing down, shoulder level, and stand without any weight.

The first time you can last for half an hour, you are a genius.

At this time, Wu Zijian stretched his arms straight forward, holding a giant egg of five catties and three taels with a weight, not to mention, he insisted on it for almost an hour.

Ng not only overfulfilled the test, but also achieved it with weight.

Don't underestimate this simple test, if there are mortals living in the spirit realm who can complete this test, they will immediately leap into the dragon gate and become the fragrant bait that the spiritual realm body cultivation sect is vying for.

You know, being able to lift and being able to lift it continuously are two completely different concepts.

If those geniuses who have passed the test of the physical cultivation sect are like Wu Zijian now, they will not be able to hold on for even half an hour.

Empty-handed and weight-bearing, the gap between this is simply like mud.

At this time, the giant egg has already set off a stormy wave:

It was shocked that Wu Zijian, who had just ascended to the spirit realm, would have such potential!

The little hamster black soil has no idea about this, so at the top of the mountain, it is the most open.

When Wu Zijian lifted the giant egg for an hour, the little hamster Heitu finally gave up its 'dead and blind' appearance.

It rolled its body one hundred and eighty degrees while lying flat, turned its belly up to the sky, changed it to belly down, and lay on the ground.

Then, as if no one was around, it straightened its limbs, propped itself up, and began to stretch its spine one after the other on the rocky ground, moving its somewhat paralyzed muscles......

When Wu Zijian raised the dome for an hour and a half, the little hamster black soil, I don't know where to get a good looking molar.

It sat in the shadow that Wu Zijian had shielded it from the direct sunlight, and 'creaked' and polished its pair of small pointed front teeth.

Time is like this, in the horror of the giant dome and the heartless play of the black soil, minute by minute and second pass and throw away......

After Wu Zijian lifted the giant egg for three hours, the little hamster Heitu had already found a shade, curled himself up into a velvet roll, and fell asleep.

At this moment, there was a slight noise, and the black soil was awakened from its sleep!

It turned out that it was Wu Zijian who put the giant egg on the ground and made a sound when he moved his waist.

As soon as Wu Zijian stopped lifting flat, he heard the terrifying voice of the giant egg, which sounded in his head:

"Are you tired?!"

The giant egg was shocked at this time, and he hurriedly determined whether Wu Zijian had reached the limit.

Wu Zijian was stunned when he heard this:

"I'm not tired!"

The giant egg didn't believe it, and asked stiffly:

"Then why don't you lift it?"

Wu Zijian replied as a matter of course:

"I'm going to do chores!"