The newspaper mainly introduced the facilities and venues of the Chengfeng Martial Arts Hall, as well as the evaluations of some students. and Chengfeng are also on the list, as well as the King Kong Martial Arts Hall, the Sino-Italian Martial Arts Hall, and the Chinese Martial Arts Hall.

It is a good thing that the martial arts hall has a reputation, but there will inevitably be advantages and disadvantages, and of course having a reputation will also invite trouble, Ye Tianyun went upstairs and went straight to the restaurant, and when he entered, he found that Shi Qingshan was also there, and Zhang Liang and they were also back.

As soon as they saw Ye Tianyun coming, they all stopped and stood up, Ye Tianyun smiled and said, "Have you had a good time these days?"

Zhang Liang and the others nodded hurriedly when they heard this: "Master, we all went out to play, and we didn't know that there was something going on in the martial arts hall." "A few of them haven't been in the martial arts hall for a few days, and they only heard Shi Qingshan talk about it after they came back yesterday.

Ye Tianyun nodded and said: "It's nothing, but you have to be cautious recently, don't cause trouble outside, practice more in the martial arts hall when you have time, martial arts are like sailing against the current, I believe you know better than me." ”

Zhang Liang and Zhao Shi brothers couldn't help but nodded, this game is for several days, and they don't know when they will be able to practice to the state before the holiday.

After saying that, Ye Tianyun took some breakfast and sat on the table next to him to eat, usually he is light in the morning, many think that breakfast is gold, lunch is silver, and dinner is copper, this seems to sound a little rough, but the truth it contains is not false. For us today, Wudang Zhang Sanfeng has long become a legend in history, but Lu Zijian and Lu seniors, who are known as the three heroes of the late Qing Dynasty and the early Republic of China, together with the Jinmen hero Huo Yuanjia and the Kanto hero Du Xinwu, are a legend in reality. The old gentleman, born in 1893, is 115 years old. Lu Zijian usually gets up at 6 a.m. and eats breakfast after practicing Baguazhang for about 1 hour. The breakfast includes 4 eggs, 4 steamed buns, 2 large buns, and a large cup of soy milk. He also specially advised not to eat fatty food, especially fatty pork, so as not to clog the blood vessels; lean meat can be eaten, but not too much; sugar should not be eaten, and more light food such as vegetables should be eaten, so Ye Tianyun pays special attention to this meal.

After eating, he went downstairs with Shi Qingshan and them, and arranged their exercises, and after the holiday, it was mainly recovery training, mainly to adjust the state to before the holiday.

After letting them practice on their own, Ye Tianyun began to practice, before May Day, Ye Tianyun made a training plan, the main training content of this stage is Tianyun step, at least to keep up with the progress of the Golden Bell Jar, yesterday's plan added jitter spiral strength and jitter inch strength, he put all his energy into training.

Ye Tianyun used the inertia of each sandbag to swing up, and then used them to practice Tianyun Step, at the beginning, he could only pass more than ten seconds to be hit by the sandbag, but with the increase of practice time, the proficiency continued to increase, and he could pass half a minute after two hours, this obvious progress made him very happy, and every few times he practiced there was something to gain, which made him even more tired.

This method of practice may seem simple, but it is very difficult to stay in it for a while without getting hit, and it requires perfect coordination such as flexibility, coordination, and flexibility. This method is very physically demanding on the practitioner, and the slightest mistake will result in a series of sandbag blows.

After doing this kind of exercise, he took a break, and just as he was about to practice shaking the spiral, he saw Wang Yongqiang coming up from the other side of the stairs, and couldn't help but feel a little strange, his business should be very busy, and he wouldn't come if there was no matter. Since Ye Tianyun took over the martial arts hall, Wang Yongqiang seems to be very relieved, the number of times he has come is very small, he has only come five or six times in the past few months, and he came once yesterday because of the matter of Xingyimen, and he left in a hurry after eating.

Ye Tianyun stopped the training, walked over and said with a smile: "Brother Wang, how come you have time to come today? Wang Yongqiang also looked a little tired, and he didn't seem to be worried.

Wang Yongqiang couldn't help but smile dryly when he heard this: "I've been very busy with business recently, the company has things to deal with all day long, and I'm anxious every day, so I don't have time to come over and have a look, my brother won't blame me!"

As soon as Ye Tianyun heard him say this, he nodded and said: "Business is like this, every day is very busy, how can I blame you, it's just that Brother Wang should pay attention to his body!"

Wang Yongqiang glanced around before sighing and said: "Shi Qingshan and a few of them are handed over to you, I am too busy to take care of them, I recently have a cooperation project with Hong Kong, to build a five-star hotel here with us, every day to run around the government, I don't even have time to go home, my daughter is also angry with me!" After speaking, he looked at Ye Tianyun apologetically.

Ye Tianyun heard that it seemed that the investment was not small, otherwise Wang Yongqiang would not be busy like this, so he said: "Don't worry about the martial arts hall here, there should be no problem with me here, if there is anything in the future, just call me." ”

Wang Yongqiang patted him on the shoulder with great satisfaction and said with a smile: "There is really something to trouble you today, you have to suffer a little in the past few days." ”

When Ye Tianyun heard this, he smiled and asked, "Is there anything else you need from me?" ”

Wang Yongqiang shook his head and said, "That's not it, there are people in my company who can do business things." This time, my partners are coming from Hong Kong to see the progress of the project, and I would like to ask you to protect them for a few days. After speaking, he took out a cigarette and handed it to Ye Tianyun

Ye Tianyun took the cigarette and said suspiciously: "Do I act as a bodyguard for them? I have never done this kind of thing before." After saying that, he lit a cigarette and took a puff.

There are too many differences between the concepts of bodyguards and warriors, a real bodyguard needs to learn a lot of things systematically, they are to protect the parties as their task, and their safety is the mainstay, and there are too many differences with warriors. Ye Tianyun's martial arts are very good and can protect his own safety, but this does not mean that he can be a bodyguard, and knowing martial arts is just a condition for a bodyguard.

Wang Yongqiang smiled and said, "I know you have never been a bodyguard, and most people have never done this kind of thing." My partner's son, and he also has bodyguards, this time he came from Hong Kong to play, you should be more familiar with this city, so I want you to play with them for a few days, mainly because I'm afraid that something will happen to him here. After speaking, he took a puff of cigarette, but he couldn't hide the worry in his eyes.

Ye Tianyun thought about it for a while, this was the first time Wang Yongqiang asked for help from him and couldn't refuse him, so he nodded and said: "It's easy for him to have a bodyguard, I will accompany him here to play for a few days, just act as a guide, if there is anything, I can also help." "It's okay to help, but it's not okay to be a bodyguard.

Wang Yongqiang nodded and said, "He has something going on in Hong Kong, that's why he came here, so you have to be careful." ”

ps:In the past two days, the update time has changed because of the classification seal.,I'm sorry everyone.,The first update is 11 o'clock, the second is five o'clock, and the third is 12 o'clock in the evening.,Hehe,Help vote and collect more!!