"This exercise was founded by one of the most famous emperors during the flood period, called "Five Elements Jue". The person who founded it was the Yellow Emperor during the flood period. ”

Lisan introduced.

In essence, the "Five Elements Formula" is also called "The Five Elements of the Yellow Emperor", and everyone is used to calling this name, and it has been used.

The five elements are wood, fire, earth, metal, and water, representing the five attributes.

Five is a universal number, which is often associated with the human body, such as the five organs, five senses, five fingers, five flavors, etc. In traditional Chinese medicine, the five elements are used to describe the functions and relationships of the body's five internal organs (liver, heart, spleen, lungs, and kidneys), which are often referred to as the "five treasures".

The five organs are closely related, and the lips are dead and the teeth are cold.

From the perspective of the theory of the five elements, the five organs are born together: the liver and the heart are wood and fire, such as the liver hides blood to help the heart, the heart and spleen are fire and earth, and the yang energy of the heart can ask the spleen, the spleen and lungs are the earth and gold, such as the spleen transports the essence of the water valley to benefit the lungs, the lungs and kidneys are gold and water, if the lung qi is cleared, the jin qi goes down to nourish the kidneys, the kidney gives birth to the liver and is the water and wood, such as the kidney stores essence to nourish the yin and blood of the liver, and so on.

The five organs are also mutually restrained: the purging and declining of the lungs (gold) can inhibit the hyperactivity of the liver (wood) yang, that is, the gold and wood; the liver (wood) can relieve the stagnation of the spleen (soil), that is, the wood and earth; the movement of the spleen (soil) can prevent the flooding of kidney (water) water, that is, the earth and water; the upper strength of the kidney (water) yin can restrain the heart (fire) and yang hyperactivity, that is, the water overcomes fire; the yang heat of the heart (fire) can restrain the purging of the lungs (gold) too much, that is, the fire overcomes gold.

In order to distinguish the so-called "qigong" in traditional martial arts, most cultivators call "qi" "lingqi", or "reiki".

Qi, which refers to the most basic energy and physiological functions that constitute the human body and sustains life activities, is a metaphysical mysterious energy, different from "qi".

"Yuan Qi" refers to the primordial substance that produces and constitutes all things in heaven and earth. Yuan, through "Yuan", "Shiye", refers to the origin of all things in heaven and earth.

For "Qi", the Taoist titles are more diverse: Congenital Qi, True Yang Qi, True Yuan, Purple Qi, Yuan Shen, Gu Shen, Zhen Chang, Life, Huang Ting, Jin Dan, Three Inch Qi, Tianyi True Water, Millet Xuanzhu, and Great Divinity Zhongtian.

For "Qi", the title of the doctor is the most concise: spirit, true qi.

The ancient Taoist poems said: "The husband is also the Tao, the heaven and the earth, the cultivation of all things, the Tao; the sun and the moon, the birth of the five elements, the Tao; more than the number of sand in the Ganges, the Tao; the lonely is alone, the Tao; the Tao; the good collection of creation and the transcendence of the saints, the Tao; the current situation is not omenous and suddenly and the psychic, the Tao; the present life and death are clear and incapable of escaping, the Tao; the place is humble and noble, the Tao; the dark and extremely clever, the Tao; the fine into the dust, the Tao; the big package of heaven and earth, the Tao; from nothing, the Tao; the Buddha becomes an immortal, the Tao. The 5,48 volumes of Buddhist scriptures cannot be said to be the extreme, the 33 chapters of the mean cannot be said to be endless, and the more than 5,000 words of morality cannot be said to be extreme. What does it mean to be a Taoist? In a word, it is said to be Qi. ”

In TCM terminology, the expression of Qi has a variety of different meanings, such as the Qi of the five internal organs, the Qi of the six internal organs, and the Qi of the meridians.

In the cultivation of Qi, "Qi" is actually divided into two types: "Innate Qi" and "Acquired Qi". The innate Qi is the inner Qi and the Yuan Jing. The acquired breath is the breath of breath. The one used in the cultivation of the True Gong and Fa-rectification is the former. "Innate Qi" refers to the innate Qi, also known as the innate true Qi. When a person is born in the next life, this Qi descends from heaven and earth to a human body. If you want to live forever, you must keep this Qi. Lao Tzu's "Tao Te Ching" said: "Tao gives birth to one", that is, to give birth to this Qi.

Cultivating Qi, that is, cultivating aura, is mainly to open up the meridians of the human body and tap the potential of the human body - Qi. In fact, as soon as a person is born, the meridians already exist in the human body, but most people have not been effectively developed and penetrated.

To cultivate aura, it is necessary to pay attention to qi cultivation and qi refining. Qi cultivation is the meditation of the cultivator, the luck of the qi in the dantian, so that it will not be dispersed, and will not be induced by the scenery outside the body and leaked. Gas refining is mainly based on operation. For example, if a cultivator wants to use his arm strength when practicing boxing, he will transport his qi to his arms, and if he uses his waist strength, he will transport his qi to his waist, and if he uses all his limbs and limbs, he will transport his qi to his whole body. With one blow, someone can move mountains and seas.

Since cultivating the "Easy Formula", seeking defeat has been transformed and tempered in the state of mind. After [washing the marrow and cutting the bones], it is the body that is transformed. Cultivating the "Easy Formula" transforms the state of mind, lays a solid foundation, and makes it easier to advance to the realm;

Now, without the slightest hesitation, he began to cultivate the Five Elements Technique. Who knew that just after a while, I felt like my body was penetrated by multiple currents, and my head was numb in an instant, and I couldn't help shaking.

However, an unprecedented feeling of comfort suddenly erupted in the heart and lungs, and the hundreds of millions of pores in the body were completely opened in an instant, and they began to greedily absorb the aura of the four directions, and they could see a lot of things that had not been discovered before, and many things were magnified to a thousand times, or even ten thousand times, and the eyes were as sharp as an eagle.

"Boom!"

"Boom!"

"Boom!"

"Boom!"

"Boom!"

Five thunderbolts rang out in a row.

Soon, he felt that his mind was growing exponentially, and his knowledge was infinitely extended, and he thought about everything at once, as if more than a hundred brains were operating at the same time.

At the same time, the body has undergone earth-shaking changes, and I feel closer to nature, as if I am a drop of water, integrated into the world of the five elements, I can have a relationship with anything, as if I can control everything.

Although it was the first time, it felt extremely familiar, as if he had cultivated for many years, and suddenly he seemed to have a sense of affection for things with attributes such as thunder, water, fire, metal, wood, and aliens.

"Lisan, can you help me see what kind of spiritual root I am?"

Seek defeat on the side of the meditation force three paths.

Just now, Jian Da was ordered to find Poison Er, and the two of them plus the big spider made a large number of spiritual drinks Xu Xian Bingquan and Xu Xian Bingquan upgraded versions. The last time it was sold to Hongguxuan Commercial Bank, it was a small sale, it was 10,000 pieces of Xu Xian Ice Spring, and 1,000 pieces of Xu Xian Ice Spring's upgraded version, and a total of 7.3 billion spirit stones were sold.

Li San came to him, stretched out his hand to check the pulse for a while, extremely serious, his eyebrows were closed, and his eyes did not blink.

"Congratulations to the host, congratulations to the host. The master's spiritual roots are unique, not only the five common and rare spiritual roots of thunder, water, fire, metal, and wood, but also the rare and exotic spiritual roots that can only be found among tens of billions of people. ”

He was quite playful, looking at the defeat with his eyes shining.

"Really, what's the grade?"

As soon as he heard this, he immediately exclaimed.

"Since I don't have a spirit stone in my hand, I can only estimate it. If I'm mistaken, the master should be the best heaven level in each one. ”

Lisan said leisurely.

According to the classification of "heaven and earth flood famine", the heavenly level is the highest, and the famine level is the lowest.

I'll it, what a rebellion this is!

Thinking of this, he couldn't help but jump up, raised his arms and shouted: "Six in hand, I have it in the world!"