"Lao Yang, although my exercises move the whole body, they tend to be comprehensive, and the mixed elements are infinite. If you find a place to slowly retreat, you will naturally achieve great success. But I want to play a game with time, I want to use the body as the base to drive the soul. Mi Long was sitting quietly in the Xuanhuo Tower, and said to the yang in the yin-yang space.

Yang pondered slightly, and then said: "I have a book of the legendary demon god's exercises here, the extremely cruel body refining exercises, are you afraid of hardship?"

Mi Long smiled slightly, "It's false to say that you are not afraid of hardship, but I want to have the strength to challenge everything! Since I have promised, then go and realize it, it is not good to be hunted down and killed without the strength to take revenge."

If anyone does not offend me, I will not offend, but if anyone offends me, I will offend!

I'm going to kill that package!"

"Okay! I'll pass it on to you, and I don't like those people. Yang nodded.

Mi Long calmed down and comprehended this exercise

"Eight Extremes Heavenly Demon Skill,

Take the power of the eight extremes of heaven and earth, cast an immortal body, pick the sun and moon like mortal dust, and drip blood can pierce the stars.

Gold, wood, water, fire, earth, wind and thunder, indifferent to the world, a group of rounds.

...... ＂

A day later, Mi Long mastered the technique, he looked at the rich fire element around him, and nodded, the Xuanhuo here should allow him to cultivate the fire chapter.

"Brother, although your body is good, it is far inferior to the physique of the demon race. Wait until you get some fourth-level elixir, and I'll refine the life pill for you." ＂

"Good. I can cultivate the Fire Chapter now, right?" Mi Long didn't know anything about the exercises, and he didn't take the liberty to cultivate.

"It should be okay, no problem from here. Yang nodded, his divine sense taking in everything through the space.

So Mi Long advanced inward with the rich fire element for a distance, and the piercing burning pain hit, and he hurriedly tried to operate the Eight Extremes Heavenly Demon Skill.

"Ugh!"

The fire surged towards Mi Long's body, and the pain was so severe that he made a sound of pain around him.

However, he flinched at all, clenched his teeth, step by step, walked and stopped, and slowly approached, the powerful Xuanhuo had already burned him beyond recognition, and his whole body was covered with blood-red scars, but he could feel the impurities in his body being burned, and his flesh began to become stronger and stronger.

One day, one day, there was a lonely figure in the deep flames, tireless, refining his body, unlike others, his yuan power almost did not rise at all, but his physical body was a lot stronger, and it reached a critical point.

Break!

The powerful and pure physical power rolled up the monstrous waves, and Mi Long's physical body entered the spiritual realm, exuding bursts of residual power.

He felt that he could fight for the sevenfold Yuan Sea Realm, and if he met again, even if he was defeated, he could escape calmly. Seven days of torture were not in vain.

After refining for a while, Mi Long grew new flesh, and the blazing flames could not have any effect on Mi Long, and the Spirit Realm body raised his defense a lot.

Mi Long stood up, and there was no one around him, only scattered Xuanhuo flowing. This should be the depths of the Xuanhuo Tower, he took out the sect log to check, and noticed a message: "There is a spiritual fire in the center of the Xuanhuo Tower, which is extremely powerful, and disciples are not allowed to go without permission." ”

The surrounding fire elemental flows unevenly, presenting a state of emanation, and the center should be in the place of the emanation of the countercurrent. Miron probed the flow of flames, and sure enough, he found a place where flames were extremely dense. That's where the sect said it was to collect the spiritual fire, and it was also the place he wanted to see.

"Lao Yang, do you need spiritual fire for alchemy?" Mi Long asked to the Yin and Yang space. But no one answered him this time, he guessed that Yang was busy, so he waited quietly.

Sure enough, after a while, Yang's slightly apologetic voice came, "I'm sorry, brother, I just went to study." With spiritual fire, the effect of refining the elixir will be even better. Let's go take a look, I feel some of the breath of spiritual fire. ＂

"Then let's go in and have a look. "Mi Long passed through the layers of flames and flew to the center, it was already very hot here, and the special clothes could not hold it through, and he had to rely on his vitality to maintain it.

Imprinted into the eyelids is a formation arranged in a separate line, and the lines are overflowing, attracting the surrounding forces. There was a small flame sealed in the array, pure sky blue, exuding a terrifying momentum, as if it was about to burn the air.

"Dongli sealed the fire array, Lan Xinyan. This flame is good, and the formation is okay. Yang looked at Lan Xinyan, and was a little happy to see the hunt.

He is also an alchemist, and he is naturally overjoyed to see the spiritual fire of heaven and earth that every alchemist likes.

"The sect won't be so stingy, I'll just take a flame. Miron muttered a little. He has been in the vast universe for so long, of course he knows the value of this heaven and earth spiritual fire. But knowing and pretending not to know, isn't there a contradiction?

"They're a waste, we take it away to make the best use of it, besides, we take it, it's just that the temperature here will be a little lower, and it's okay for a while. Yang Dayi said awe-inspiringly, he really liked this flame.

Mi Long nodded thoughtfully, "Cheng, who told them to put it indiscriminately." We got it from strength, hehehehe. ＂

Both of them have a good heart, where to do something inexplicable, I don't know who to fool.

"Brother, this formation is considered an emperor-level formation according to you. If you do what I say, with your current strength, you can still break this imperial array.

One meter in front of you, attack the boundary point, move three meters to the right, attack the outer seam, six meters to the left, the outer seam, one meter to the right, the boundary point...... ＂

Mi Long ran left and right, the lines gradually dimmed, and when he smashed most of the array, the seemingly indestructible array was shattered in an instant, and the heat wave hidden by Lan Xinyan hit quickly.

"Brother, hold it quickly and bring it to the yin and yang space!" Yang shouted, reminding Mi Long in time that it was time to make a move.

Sure enough, Lan Xinyan was about to run away as soon as he slipped away, but Mi Long immediately caught up and grabbed it. His feeling is just one word, hot!

His spiritual realm hands were a little irresistible, and he hurriedly entered the yin and yang space with flames.

Mi Long's hand was about to explode, and he quickly let go. Then Yang strode forward and held Lan Xinyan with the body of his divine soul, and a powerful divine sense poured in, and in less than ten seconds, Lan Xinyan circled around Yang.

"That's it, haha, if you really can't beat the opponent now, I can silently use the flame to help, but I won't just shoot it. Yang clapped his hands, revealing an excited look.

"In the future, it will be up to you to fight Lao Yang. Mi Long also laughed.

"Sure, our brothers beat them up. "Yang and Mi Long hooked shoulders together, like a pair of good brothers.

"Lao Yang, I'll go to the Wolong Mountain Range next, there is a cold pool there, I'll go to cultivate the water chapter. ＂

"Well, but you have to find the dragon root, the dark night grass, and the green phoenix flower as soon as possible, and then buy some auxiliary elixirs. After all, this exercise is for the demon race, and although you can forcibly cultivate, it will leave a secret wound after all, which will affect the breakthrough of cultivation. ＂