Ding Nan was overjoyed, and immediately meditated and cultivated. Under this tremendous pressure, the exercises could not run smoothly at the beginning, and there was always a faint resistance that pressed the body, gradually changing from the outside to the inside.

Not long after the condensation of the Qi refining veins was running, Ding Nan slightly noticed that the pressure around him had changed slightly, and more and more water energy continued to gather around his body. Slowly, Ding Nan began to enter a state of mystery and mystery, and the invisible water molecules around him were clearly visible at this moment, and they kept surrounding Ding Nan's body with the operation of Ding Nan's exercises. Constantly polishing and condensing the flesh and skin.

With the huge water pressure and pure water energy, under this double tempering, the strength of the physical body slowly increased, and his true qi was constantly condensed. It can be said that this process is painful and happy, and the pain is because of the huge pressure, which is both pressure and motivation. I am happy because my strength is steadily rising, and the trace of water energy is constantly immersed in the body under pressure, soft and gentle, constantly nourishing the body that is injured under pressure.

Ding Nan was immersed in this state of cultivation for a short time, and he had almost forgotten the passage of time. The stone boy above was already waiting impatiently, and kept looking up around the edge of the pit, fidgeting.

Finally, the little guy couldn't wait, so he jumped down and slowly swam to the bottom of the pit. I didn't swim until I saw Ding Nan's figure and stopped happily. was about to swim directly to Ding Nan's side, but after discovering that Ding Nan was practicing, the little family actually stopped and learned to meditate with Ding Nan in a good way, and then stopped again, bored and took out a fruit to eat deliciously.

Eating and eating, the little guy fell asleep like that, and after falling asleep, his body actually glowed faintly under the pressure here, flashing and dimming with the rhythm of his breathing, this may be its cultivation method, sleeping is cultivation.

A man and a beast stayed in the pit like that, and he didn't feel a trace of pressure when he was there, and Ding Nan opened his eyes a little dazed. When he saw the little guy falling asleep next to him, he couldn't help laughing: "This guy, he can fall asleep here, he's really a lazy ghost."

As if feeling Ding Nan's ridicule, the little guy also woke up, jumped on Ding Nan's body as soon as he opened his eyes, and rubbed Ding Nan's body intimately.

"You guy, have you also adapted to the pressure here?Yes, you have made a lot of progress," Ding Nan touched Shi Zai's head and said.

The little guy proudly rubbed Ding Nan's body again.

"Let's see how much we can go down this time" After Ding Na finished speaking, she went downstream, about three meters or so, and she didn't wait to stop, the pressure here was already the limit that Ding Nan could withstand now.

"Let's go, go back, come back tomorrow" Ding Nan said to the little guy: "I can only go here today, I originally planned to leave here tomorrow and go outside, but now it looks like I will be here for a while, this place is obviously conducive to cultivation, and there are things you desire below, so we will delay it for a few more days."

"Babble," the little guy replied to Ding Nan.

After that, Ding Nan and Shi Tsai returned the same way, of course, they inevitably collected a lot of seafood, and the two of them let go of a big meal.

In the next few days, Ding Nan's routine was completely fixed, and he went to the pit to practice for half a day every day, and then collected all the places in the lake with the little guy, and the little guy took a fancy to and picked countless flowers, plants, fruits, and leaves, although Ding Nan didn't know these things, but without exception, all of these things contained abundant energy.

A month has passed in a blink of an eye, this month, Ding Nan eats seafood every time he wants to vomit, and now he simply eats the flowers and fruits picked directly like the little guy, these things not only taste good, but also have a good stomach, eat one can last a day without hunger.

In this month's time, Ding Nan and the little guy went to the pit every day to practice, although the aura vortex did not increase, the realm did not improve, but the true qi was more condensed, and the physical body was stronger than before. The huge benefits speak for themselves.

A month later, Ding Nan and Shi Tsai finally came to the bottom of the pit.

"It's been a month, and I've finally come to the bottom of this pit, it's not easy, Shi Zai, it's bare here, the pressure is so great, there is not even a single aquatic weed, the good things you said are there" Ding Nan asked.

"Babble," said the little one, as he ran toward a rock.

This stone is not big, but the pressure at the bottom of the pit is so great, this stone is intact, which shows how hard it is. At the bottom of the stone there was a small pit, and in the pit there was a pool of milky white thick liquid, sailor's liquid, but not in the slightest soluble in water.

A faint fragrance wafted in, even in the water, Ding Nan felt that the aroma was compelling, and the smell made people feel refreshed, and the exhaustion was swept away.

I saw that the little guy gently touched the milky white liquid with his little paw, and then licked the little paw that had been stained with the liquid with his tongue, looking intoxicated and wanting to die, which made Ding Nan can't help but laugh secretly.

"This is that good thing, it smells good, I'll also taste what it tastes like," Ding Nan said over and over again, and put a little bit of his finger to his mouth.

Ding Nan was shocked all of a sudden, so he dipped a little bit of something on his fingers, and instantly replenished the true qi consumed before, and the energy was still redundant, precipitating in the dantian.

"Against God, this thing is so good, no wonder you are so concerned, this one is not in vain, it's really worth it. Ding Nan couldn't help but sigh.

"I don't know what it is, let's call it 'Water Spirit Milk' first, this thing will definitely be of great use in the future, just because it can instantly replenish energy, it's very against the sky. ”

Without much delay, Ding Nan and the little guy collected the milky white liquid, the little guy put it in its mysterious storage place, and the rest, Ding Nan put it in the small wooden barrel he made this month, the size of a cup of drinking water, covered the lid, a total of ten fills, strung it with a tengzi, and wrapped it around a slow waist.

After collecting the water spirit milk, there was nothing other useful at the bottom of the pit, and Ding Nan and the little guy returned to the bottom of the lake. This space is full of picked things, flowers, grasses, leaves, and fruits, which I can't name at all, and it's full of them.

"There are so many good things, more than the things of several medicine gardens combined, how can I take them away?" Ding Nan had a headache for a while: "If only there was a legendary storage bag"!

"Shi Zai, how much can you fit in that mysterious storage space? There are too many good things, and it's sad to have nothing to pretend. Ding Nan looked at the things in the room slowly, and sighed for a while.

Shi Zai is still very small after all, although there is a mysterious storage space in the body, but it can't hold many things, Ding Nan asked Shi Zai to put the best part of the things into its storage space, but in the end it really can't fit.

There was still a lot of slowly left, Ding Nan made a simple strap to pack, carrying one on his back, and the little guy carrying one, and there were still a lot of bolts off his body.

That's how I took everything with me

"That's it for now, get some rest, and we'll get out of here tomorrow."