(This chapter is an explanation of the exercises of the Five Polarization Extreme Return to the Yuan Shengong, which is more professional.) Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 Before reading info, you need to have some understanding of qigong in order to understand it better. Hey. ）

Wu Mengxue hid in her own house, but because she was shy and angry with Wang Luochen, she wanted to hide temporarily. Zhuo Ying'er entered her room and persuaded her with a hippie smile for a while.

In the next two days, everyone else went to class, and no one bothered them. As for a few of them, because they didn't have to go to class, they all practiced in their apartments.

It's just that it's the same practice, and there are differences in it.

Zhao Siya didn't practice with them because the secret method of the Star Clan was not allowed to be spread and revealed in front of others.

Zhuo Yinger and Wu Mengxue both have family heirlooms, and both of them are cultivating Shui Yuan Force, so the two naturally practice together. It is also convenient to exchange experiences with each other in the process of practicing, and compete in martial arts.

And Wang Luochen was completely different from them in terms of Yuan Force cultivation, and he couldn't reveal the Five Polar Transformation Pole Returning Yuan Divine Skills that Yuan Huaji had taught him. I had to hide in my own room and slowly come to my senses.

After two days of continuous enlightenment, Wang Luochen also initially learned a little bit about the qigong of the Five Polarization Pole Returning to the Yuan Divine Skill.

This qigong is indeed as Yuan Huaji said, and it is specially designed for a physique like Wang Luochen who has all five elements.

Unlike the Five Extremes Yuan Gong, which is practiced by other disciples in the Five Extremes Sect, which condenses and refines a single Five Elements Yuan Force from the Yuan Qi, it requires the cultivator to refine the Five Elements Yuan Force in a balanced manner from the Yuan Qi. This makes it very difficult to cultivate.

Because, to put it bluntly, the cultivation of qigong means that the cultivator uses his spiritual power to guide the vitality between heaven and earth into the meridians in the human body, and finally into the dantian. In it, the Yuan Qi is further used to control, process, refine, store, and use the spiritual power according to various cultivation techniques.

And in this process, because spiritual power is used everywhere, the consumption of spiritual power is very huge.

From this, it is not difficult to know that the difficulty of the exercises designed only to condense and refine one Yuan Force is naturally inferior to the exercises designed to condense the five Yuan Forces.

Moreover, just condensed and refined a kind of yuan power from the yuan qi, the yuan power extracted is very pure and not so complicated. There is no need to store them separately in the dantian, and there is no need to worry about them restraining each other, influencing each other, and restricting each other. Once condensed, there is no need to deliberately use mental power to control them.

At the same time, condensing and refining the five kinds of Yuan Qi from the Yuan Qi at one time, it was definitely necessary to store them in five different locations in the dantian. Especially at the same time to ensure that they are balanced. It's really hard to do. This requires extremely strong mental power.

The most difficult thing is that the five polarized poles return to the Yuan Shen Gong, and when they are cultivated to the end, until these five elements of Yuan Force have reached a saturated state, they must also be classified from the five poles to the innate one element, forming an innate one-element magic circle of the five elements, so as to achieve the purpose of comprehensively using various Yuan forces and maximizing the combat power of cultivators.

Speaking of which, some people will say, what's so difficult about this? The five extremes return to the innate oneness, and if you can return to it, you will return, and if you can't return it, you will return to the perfection of the five extremes.

But in fact, that's not the case, turning the five extremes into an innate one, if you fail, the five extremes will collapse, the previous efforts will be lost, and the cultivator will become a tabula rasa again with no skill at all.

It can be seen that the risks contained in it are extremely high, and if you are not careful, decades of work may be in vain.

However, although the five extremes are cultivated together, and the five extremes are very difficult to practice, according to the general recipe of the Yuanhua pole, this skill is only practiced to the five kinds of Yuan Force Transformation Pole, that is, the five extremes are perfect, and the combat power can reach the martial god level. If he can finally achieve the return of the five extremes, the cultivator's combat power can reach the highest level of combat power in the Holy Realm, the martial level.

When you reach the Martial Star level, how powerful can you be?

The general recipe also said: "Martial Star Warriors can go to the moon for nine days, and they can go down to the five seas to catch turtles." A breath can shake the wind and clouds, and a breath can make the heavens and the earth move. Raise your hand to destroy a country, and when you throw your foot, you will step through the mountains and rivers. It can be hidden, immortal, immortal, and free from the universe. ”

Although I feel that it describes the combat power of Wuxing so wildly, almost miraculously, and it is suspected of bragging@force, but after reading this paragraph, Wang Luochen can't help but be moved by the power he said.

"It's so powerful, if only I could reach this level. Alas, alas, it seems that this is only a distant dream. Because there is another saying in the general recipe that in order to practice this skill, it is necessary to practice martial spirit, martial soul, and force together, and without one of the three, it is impossible to succeed. ”

Why do you still have such a request for Mao? This general recipe also explains the reason for this.

"A cultivator who seizes heaven and earth to create, steals the root of yin and yang, and takes the power of the five elements that originally belonged to the universe as his own, is acting against the sky, and he cannot achieve it unless he has great wisdom, great opportunity, and great ability. Moreover, the speed and quantity of cultivating divine skills and absorbing vitality will surpass ordinary people. If the body has no foundation and the spirit has no great strength, how can it be done? However, if we want the body to have a foundation and the spirit is full of great strength, there is no other way, we must first temper our martial spirit and temper our spirit. ”

For this reason, in this general formula, it is also an appendix to the cultivation methods of martial spirits and martial souls in the two articles of "Five Extremes Divine Soul Chapter" and "Five Extremes Yuan Body", and explains in detail the cultivation methods of these two.

For these two articles, Wang Luochen also read them carefully.

However, after reading it, there were still some things that I didn't understand, so I didn't cultivate first. Therefore, when it comes to practicing, he is not in a hurry to achieve quick success, so he rushes to do it. Instead, I was going to wait until I arrived at the ancestral temple and consulted Yuan Huaji, and then I would talk about it.

In addition, in addition to these general tips and techniques for cultivation, he also took a look at the part of the content about magic circles and martial arts that Yuan Huaji had taught him.

However, due to the limited time, they only looked at it in general terms and did not have an in-depth understanding.

Two days passed in this way, and according to the notice of the Precept Academy, it was time for them to go to the Precept Institute to receive the rod.

However, because they had already received Sha Aoyun's promise, they had the bottom of their hearts and did not take the fifty rods they were going to receive seriously.

As a result, people saw that early in the morning, after the people who were about to be beaten had breakfast in the dining hall, they walked around as if they were shopping and slowly wandered to the precept courtyard on the peak of Huaji.

After entering the large mansion of the Discipline Academy, they were taken to the Penal Division by the disciples on duty.

After being verified, their names recorded, their signatures signed, and their handprints pressed, they were taken to the execution hall, where they took turns to lie down on the bench where they were to receive the cane, and were given fifty beatings each by the disciples in charge of the execution.

It's just that the four of them seem to be cowardly, and they are not as simple as when they came. When they were tortured with canes, they screamed every time they were beaten, and none of them said that they were heroes, and they didn't say anything when they were beaten, which was very stylish.

Even Wang Luochen, who is particularly resistant to beating, and a guy who is not even afraid of knives and guns, also behaved like this after being beaten with a wooden cane. It's weird.

Why are they behaving this way?

It turned out that this was just a play that Sha Aoyun asked them to play.

She told them that night that she would make the executioners use just the right amount of force to strike only their clothes and not their flesh.

However, in order not to let outsiders see that cheating. When the execution is faked, they have to cooperate with him, that is, every time he beats, they must scream miserably, so as to show how hard and how heavy they are beaten.

It's a simple request, everybody can do it, and it doesn't take much effort on their part, and of course they will do it very seriously.