Aunt Zhang then went to Chen Han's house with the food, and thought about a lot of things in her heart, wanting to have a good chat with Chen Han, but found that Chen Han only posted a note on the door, and the person was no longer in the room.

Chen Han wrote very simply: "Please put the food in the restaurant on the first floor." ”

"Strange, this turn, where did the person go. Aunt Zhang went down with the food, Chen Han, who was continuing to boil medicine in the house, was smart at this time, and he heard Aunt Zhang's voice outside the door very clearly, thinking of Aunt Zhang's mouth, Chen Han shook his head helplessly.

I came here to save Sun Xiaoyue, and I came here to seize the time and concentrate on honing my body. When you have a first-level physique, you still have very little room to play, and you don't dare to go too far, after all, your body is too weak to withstand the toss, but now it's different.

Chen Han boiled his medicine well before he began to go underwater to continue exercising, and now there is no gravity equipment, only with the help of the pressure and resistance of seawater to exercise his body. However, although this kind of exercise is good, it also has shortcomings, so it also requires a lot of equipment and equipment.

It's a pity that there is no gravity room, if there is a gravity room, everything is easy to solve.

At the right time, when Sun Xiaoyue woke up again, Chen Han had already put the boiled medicine beside her, and these medicines all contained drugs that helped Sun Xiaoyue enter deep sleep. This minimizes the damage caused by the overstimulation of the potential life force, and then her body is conditioned with drugs to recover two to three times faster in deep sleep than usual.

Sun Xiaoyue's customized equipment was delivered on the third day, and Chen Han's customized equipment was specially made, and Chen Han tried it all, and the effect was okay.

For seven days, Sun Xiaoyue only woke up for about an hour every day, and then went into deep sleep. In the past week, Chen Han also applied the external medicine he had made to Sun Xiaoyue, so Sun Xiaoyue's wound had basically reached the point of removing the stitches after seven days.

After seven days of recuperation, long-term deep dormancy, and another day of recuperation, Sun Xiaoyue finally walked out of the villa: "Ah...... The sun was so good, the air was so good, it was nice to be able to get out of bed......"

The wounds on the outside are so good, but the tendons and tendons are not completely healed, but I just drank the medicine made by Chen Han, and under the effect of the medicine, I can still continue to walk.

Today, Sun Xiaoyue was finally able to get out of bed and walk out by herself, and Aunt Zhang also happily followed behind, seeing that Sun Xiaoyue was about to stretch her waist, she hurriedly stepped forward: "My aunt, you can slow down, take it easy......"

"Dr. Chen, don't talk about her, she is so badly injured, you should let her lie in bed for a while longer. As the saying goes, it takes a hundred days to break your muscles and bones......"

"Aunt Zhang, please, I want to eat the bird's nest you made today, please hurry up and help me make it." Sun Xiaoyue pushed Aunt Zhang, who was standing at the door, into the door, Sun Xiaoyue's injury was just right, and Aunt Zhang didn't dare to push her.

"Hu ......" pushed Aunt Zhang into the kitchen, Sun Xiaoyue walked out, and said helplessly: "Aunt Zhang is very good, it's just this mouth, she can't stop." ”

"Normal" Chen Han nodded slightly: "No one is perfect, this is nothing, okay, now I will tell you about your training plan, the first thing is to re-exercise your muscles and bones, after all, your muscles have just been injured, even if I help you with acupuncture and boiling medicine every day, it is difficult to achieve the best effect, the best way is to stimulate your own potential and self-recovery." ”

"Self-recovery?" Sun Xiaoyue shook her head and said: "The human body has a certain self-recovery function, just like blood can be coagulated, but it is impossible to reach the point where the flesh and bones can be damaged and can be restored, which is only found in science fiction, or legends and myths." ”

Science fiction, legends, myths...... Sun Xiaoyue is really right, what science fiction is, it is a kind of vision and fantasy of future science and technology, sometimes the changes in dozens or hundreds of years are often bigger than thought.

"You don't have to worry about that. Chen Han knew that he couldn't explain this kind of thing, so he directly handed over the underwater breathing apparatus to Sun Xiaoyue, and then taught her how to use it: "In the next half a month, you will conduct recovery training in the water, and when your body returns to its previous state, I will start arranging other training for you." ”

Sun Xiaoyue was puzzled: "How to train underwater?"

"Follow me" said, Chen Han took Sun Xiaoyue into the sea, and after the sea water exceeded her body, Sun Xiaoyue couldn't continue to walk at all, watching her float upwards and swim behind her, it was really interesting. Chen Han took off the excess lead that had been prepared and tied to his legs and handed it to Sun Xiaoyue, so that she could tie it to her legs.

In this way, she can stand and walk underwater, because Sun Xiaoyue is very good, Chen Han directly took her to eight meters underwater, and then began to teach her fitness gymnastics.

This kind of fitness gymnastics, even in the era of Chen Han's potential and the popularization of the ninth-level physique, still has a very important role for people with a physique below the fourth level. Because Sun Xiaoyue was injured, it was the first time to exercise underwater, and it was very difficult to meet the standards required by Chen Han.

For three hours, when they came up from underwater, Sun Xiaoyue had only learned a third of the first measure, or rather memorized a third.

Sun Xiaoyue took off the breathing tool in her mouth and exclaimed, "Where did you get it, this thing is so easy to use, practicing under the water, it's amazing......"

"You have time, why don't you think about those actions now, if you don't think about it now, I'm afraid in a few hours, you will remember less than a fifth. At this time, Sun Xiaoyue was not only Chen Han's patient, but also his training object, Chen Han was kind to the patient, but he was never polite to the person he wanted to train. And Sun Xiaoyue, in Chen Han's opinion, is the latter.

"I ......" Sun Xiaoyue was said by Chen Han, a little unconvinced for a while, and just wanted to justify, when she saw Chen Han's gaze, it was as if she had just entered the army and looked at the general standing on the side to give a lecture. After so many years of training, even if she saw the general again, she would never have that feeling again, but when she looked at Chen Han, she had that feeling again.

"I'll try to remember. ”

"That's good" Chen Han nodded, and said without pity: "Rest for half an hour, you continue to go into the water to do the actions I just taught you, your body has undergone such a major operation, especially the muscles and bones are seriously injured, being underwater is of great benefit to you, and can help you recover as soon as possible." ”

Sun Xiaoyue looked at her wet clothes: "I have to go down"

"You can change into a swimsuit and go down"

Swimsuit, Sun Xiaoyue immediately looked at Chen Han, and found that Chen Han was very serious and serious, and there was no joke and frivolity, it seemed that he wanted to be crooked, he was always underwater, and he really had to wear a swimsuit, but he was always with Chen Han, well, then he would change into a more conservative swimsuit.

However, when Sun Xiaoyue changed into a swimsuit, Chen Han smiled and said, "Yes, this body is the most suitable, and I will be more motivated to teach you." ”

"You ......" Sun Xiaoyue pointed at Chen Han, and said in her heart, the news from others said that he was a playboy and the second ancestor, and he didn't find out after being in contact for so long, and now Sun Xiaoyue suddenly had a feeling that Chen Han was the kind of pervert who was the most hidden, a super pervert.

Seeing Sun Xiaoyue's excited appearance, Chen Han said in a serious tone: "It's just the truth, and besides, it would be better if you wore a bikini, don't worry about wounds, as long as you train like this and accelerate your body's metabolism, these wounds will be fine." ”

After speaking, Chen Han had already walked into the sea first, and Sun Xiaoyue had a feeling that the sheep had fallen into the wolf's mouth, which was miserable. Could it be that after Chen Han healed the patient, the pervert's nature exploded.

Well, Sun Xiaoyue suddenly thought that he was the captain of the criminal police team, and he was afraid of what he would do.

It turns out that Chen Han only occasionally made a joke in a very serious tone, and didn't really do anything more. The underwater training lasted for five days, and Sun Xiaoyue learned all the movements in the first section.

After she finishes studying, Chen Han basically doesn't need to train with her, as long as she is given a set time.

On the evening of Sun Xiaoyue's eighth day of training in the sea, Chen Han received a call from his brother-in-law, asking him to rush to Danyang immediately, and telling him that the car that picked him up had arrived in Changhai.