Daochen focused all his attention on the soul, trying to keep himself awake, stretched out his blood-stained hands, and climbed up, but even so, he only advanced 5 steps, and when he was on the 85th floor, his eyes began to blur, and Daochen wanted to slap himself, trying to be sober, but found that he couldn't raise his hand. I simply lay down on the steps.

After stopping and resting for three minutes, his head was a little clearer, and he kicked heavily, feeling that if he didn't breathe any more air, he would lose his breath at any time. The endurance of the body and soul has reached the limit, according to the records that have been handed down in the past, the 90th floor is the limit that can be reached by the peak of ordinary foundation building, and now I am on the 85th floor, I am afraid that the strength of the soul and body is far beyond ordinary people, and I have endured inhuman pain, so I have done it, if I want to move forward, there is only one choice:

Build the foundation!

However, once the foundation is built, the opportunity to embark on the Heavenly Path of Cultivating the Heart during the Qi Refining Period is gone, and it is the easiest to obtain a quota during the Qi Refining Period, and the conditions for cultivation are high, and even a great contribution must be made to embark on the Heavenly Path of Cultivating the Mind, and some monks have to perform high-risk tasks in order to obtain quotas, and obtain the front line in exchange for contributions.

Xiao Daochen hesitated for a moment, closing his eyes to calm his mind for the time being. Suddenly smiled, secretly scolded himself, practice should be brave and diligent, how can you look forward and look backwards, you will naturally have the opportunity to come again in the future, this time you are not in a coma, there is still a chance to continue climbing, how can you give up?

Then he struggled to do it cross-legged, although the pain of the external thorn whipping never stopped, and he couldn't care about it, so he could only grit his teeth and endure it, no wonder Wang Yifan called for a braces, and Daochen also felt that his teeth were about to break.

Take out a Juyuan Dan from the storage bag and take it, Juyuan Dan is an elixir between the first and second grades, depending on the level of the alchemist to determine the grade, suitable for the completion of Qi training and the foundation of the monks to supplement the spiritual power, the medicinal power of the Juyuan Dan gradually replenished the lost spiritual power, and even the mental state is better, of course, this is an illusion, the chain effect caused by the recovery of the body is just that, the Juyuan Dan does not have the effect of repairing the soul, in fact, the entire cultivation world, the pills that act on the soul are extremely rare and expensive.

Although Daochen has the Zhuji Dan on his body, he doesn't plan to use it, although the Zhuji Dan of the Lianxin Sect is basically 0 impurities, Daochen still wants to build the foundation with his own aura, after all, this is more pure, if he can't succeed in practicing the twelve layers of Qi, then the ordinary monks have to sympathize with them.

Then according to the heart method, the aura in the dantian quickly rotated to the center to condense, and even the aura that continued to run in the meridians was also introduced into the dantian, and the injuries on the body were all suppressed by the aura contained in the Juyuan Dan, and the natural bleeding speed accelerated, Dao Chen did not dare to be careless, and took out two Juyuan Dan and swallowed them, speeding up the operation and condensation of the aura.

With the continuous condensation and compression of the aura in the center of the dantian, the transparent aura is condensed more, just like water, although it is still colorless, but it can be seen inside, and it is still rotating and condensing at high speed, and the bright spot gradually appears in the center, just like the light source, the dantian reflected in the lake is like a glimpse of the lake, and the end is extremely beautiful.

Xiao Daochen doesn't know how long it has been, and he has no mental strength to remember the internal and external troubles, but according to the consumption of Juyuan Dan, there should be half an hour, half of the spiritual energy in the dantian has been converted into liquid spiritual power, and the remaining gaseous spiritual power will condense faster, but according to the speed, it is estimated that it will take a quarter of an hour, so he has to take a Juyuan Dan again to keep the flesh from being cut off only the bones.

Fortunately, this foundation was built naturally, and it was not very painful, otherwise it might not have been so smooth.

Time passed minute by minute, for Xiao Daochen, this quarter of an hour was too long, although the body was supported by the spiritual power of Juyuan Dan, but it was bleeding from the thorn whipping, and it could not be consumed for a long time, but there was nothing to be done, the condensation speed of the aura was already the fastest, and it could only be held on.

Finally, 95% of the aura has turned into liquid, as long as it is all turned into liquid, it is considered a successful foundation, if it can't be fully turned into a liquid state, you have to continue the liquefaction step next time, but don't worry too much, this foundation building is just the first promotion stage of cultivation, the danger is very small, and failure is a troublesome point.

However, just when he was about to succeed, a large amount of spiritual power suddenly poured in from the outside world, and the speed of the condensation of the spiritual energy in the outside world actually exceeded the speed of Dao Chen's liquefied spiritual energy, just a few minutes, the initial gaseous spiritual power actually filled the dantian again, Dao Chen was surprised, a little flustered, but after a careful inspection, there was nothing wrong, and even the injury was a little better, and he didn't care about thinking too much at the moment, so he had to continue to liquefy the newly incoming aura.

At the top of the mountain, Zhang Tianxin looked at Daochen and said to Po Tianzi: "Hmph, it's really stingy, it's just to fill the dantian with spiritual energy again, and it's not your aura, it's like an iron rooster."

Potianzi replied helplessly: "You have been lingering, there is no way, who made you born at the wrong time." It's not that I'm stingy, it's not suitable to help too much, if you want, you can also forcibly initiate to the Yudan, what's the point, just help the seedlings."

Zhang Tianxin didn't answer, just now as if he was complaining, and continued to look at Dao Chen.

Daochen is mixed, although the aura has increased, coupled with his own accumulation, it is estimated that he can go directly to the middle stage of foundation building, but the reason for the sudden increase in aura is not clear, and I am a little relieved in my heart, I have not heard that the laws of heaven and earth will gather aura when building the foundation, only after the knot and the knot, when breaking through, the aura of heaven and earth will gather in large quantities, and it will pour into the monk's body like the blessing of heaven. I had to ask my father afterwards.

Finally, another half an hour passed, and the aura in the dantian had all been liquefied, and Dao Chen poured the liquefied aura into the seven meridians and eight veins, and walked for a few more weeks, feeling comfortable, and most of the external injuries were healed, and the strength of the body and soul had also improved, but unfortunately it was not obvious. But I don't care, the so-called foundation building is to put it bluntly, the process of liquefiing the gaseous spiritual power in the dantian is the easiest promotion on the road of cultivation, but it is just a change of quantitative accumulation method, the body and soul have improved under the operation of liquid spiritual power is already very magical, which is like a knot or a baby, with the participation of the laws of heaven and earth, the danger is abnormal, but the benefits obtained are not trivial.

Daochen tried to stand up with his physical strength, but he didn't expect that he still couldn't do it! It was just a little better than before, and his hands could continue to climb again.

It seems that the level of his own body has reached the ordinary foundation building period, and Dao Chen only understands it at this time, so he has not improved much, and other foundation building monks can also achieve their current level through more than ten years of tempering, and they have collected their minds, and the spiritual power in the middle stage of foundation building runs all over the body, Peng Bai's momentum has swept away a lot of fatigue, and the limbs are much easier to receive the support from the spiritual power of foundation building, which is much easier than before, and the lethality of the thorn whip has also been reduced a lot. This feeling is really comfortable~ No wonder cultivators are constantly pursuing higher realms.

Each level of the realm is upgraded, not only the accumulation of spiritual power, but also the strength and defense improvement brought about by the change of spiritual power are also completely different. Pressing the joy in his heart, he looked at the stairs with nothing but the stone wall again, and a sense of loneliness welled up in his heart, and he continued to climb upward.