When she returned to Tianyi Sect, Ning Xin went into retreat directly, she hadn't concentrated on cultivating for a long time, and she hadn't digested and absorbed many things from her experience in the Haisha Islands, so she had to sort herself out.

Now she mainly cultivates the two exercises of Aoki Decision and Divine Soul Decision.

Aoki Duel has a total of five layers, and you can cultivate all the way to the god transformation stage, Ning Xin is now cultivating to the third layer, and at this time, the power of Aoki Duel is gradually revealed.

During the foundation building period of Qi training, Aoki Duel's attack strength of the Flying Technique of All Things has not been strong, and after entering the Golden Pill, Ning Xin found that the power of the Flying Technique of All Things has risen sharply, and it can directly turn all the surrounding plants into sharp weapons, as long as the use of aura is flexible, it can attack the opponent instantly.

The effect of the Dead Wood Spring Technique has also been significantly enhanced, Ning Xin is now practicing Aoki Jue, and she can clearly feel that the aura in her body is running more and more soothingly, and if her body is injured, the Dead Wood Spring Technique will spontaneously repair the wounds.

As for the Divine Soul Duel, Ning Xin didn't know how many layers it had, but now that she had practiced to the fifth layer, and when she entered the fifth layer, Ning Xin obviously felt that the soul power and divine consciousness were becoming more and more condensed, and the power of the soul power attack and the divine sense attack was even stronger.

However, when she entered the fifth layer, the growth rate of her divine consciousness and soul power was even slower, and this was still when she found the soul vein and the divine stone, if she didn't have these two things, Ning Xin thought that she was still estimated to be staying at the fourth layer of the Divine Soul Duel.

Aoki Decision and Divine Soul Decision are the two exercises that Ning Xin has to practice every day, and she usually has to take the time to practice the Body Breath Decision, the Five-Line Decision, the Spiritual Transfer, and the Shift, the advancement of these exercises is limited by cultivation, and the cultivation reaches a certain level, and only after the cultivation is promoted can she continue to practice.

Ning Xin had just advanced to the peak of the early stage of Jindan, and her cultivation had improved, so she had to cultivate and enhance these exercises one by one.

When she was in the Sea Shatter Islands, she hadn't refined much of the pills, and before she could only refine some simple six-rank pills, with her current cultivation, she could start refining some more complex six-rank pills.

There are also formations, and she hasn't studied formations for a long time, although she has broken the master's six-rank composite formation, and she can arrange the six-rank formation freely, but she is far from being able to do it.

After listing all these things to do, Ning Xin felt that her time seemed to be far from enough, and this was not counting the refining poison she was experimenting with now.

Time passed in Ning Xin's non-stop busyness, and thirty years passed unconsciously in a blink of an eye!

On Yunhai Peak, a large amount of spiritual energy continued to pour towards Ning Xin's cave mansion, Lin Luo and Xia Wang stood in the spirit orchard, looking in the direction of Ning Xin's cave mansion.

"Ning Xin, is this about to advance?" Lin Luo asked.

"It should be, before the retreat, Senior Sister was already at the peak of the early stage of Jindan, and when Senior Sister came out, it should be the middle stage of Jindan!" Xia Wang said happily.

"Ning Xin is only over a hundred years old, right?"

"Well, Senior Sister should be more than one hundred and ten years old, it seems that Senior Sister has just been in the sect for a hundred years this year. ”

"Hehe, Daojun really has good eyesight, I think that because Ning Xin was promoted to the foundation building relatively late, many people in the sect said that Jun chose the wrong apprentice, and now he really slapped them hard, even if that cultivation genius and head disciple, Mu Ningyue can't catch up with Ning Xin now!"

"Well, Senior Sister told me that the reason why she has not advanced to the foundation building for a long time is because she wants to expand her muscles and veins to the maximum extent and carry out the most perfect natural foundation building. ”

"Let's go, let's take a look, she's been in retreat for thirty years, it's time to come out!"

Feeling the strong spiritual power of her physical strength, Ning Xin directly launched an attack in the space, and a deep pit appeared in the space in an instant.

"Mu Ningxin, what are you crazy about?" Xiao Bai flew in front of Ning Xin with its spirit body and shouted loudly.

"I just want to see how strong I am now!" Ning Xin said with a shrug.

"You don't know how to go out and try it?"

"I forgot about it when I was excited!"

"How can I have such a stupid master as you?" Xiaobai shook his head and floated to find the little black bear.

"It's so fierce, are you the master or am I the master!" Ning Xin muttered in a low voice, feeling that there was no movement outside the cave, and went out of the space.

Seeing Lin Luo and Xia Wang's master and apprentice standing outside the cave, Ning Xin smiled and invited them into the cave.

"Uncle Lin, Tianwang, why are you here?"

"Congratulations to Senior Sister for advancing to the middle stage of Jindan!" Xia Wang said to Ning Xin with a smile.

"Thank you!Uncle Lin drink tea!" Ning Xin handed Lin Luo and Xia Wang a cup of enlightenment tea each.

"Good tea!" Xia Wang smelled the tea and praised before he drank it.

"You know the goods!" Ning Xin said with a smile.

"This is Enlightenment Tea!" Lin Luo took a sip and said with a retrospective taste.

"En!" Ning Xin nodded, the Enlightenment Tea Tree that Aoki Daojun gave her, Ning Xin picked and planted it in the portable medicine garden, because she often injected spiritual energy into the Enlightenment Tea Tree, which made the Enlightenment Tea she picked even more of a higher quality, "Uncle Lin, if you like it, I'll give you some in a while!"

"Okay, then I won't be polite to you, it's hard to find such a good tea, by the way, you've been in retreat for so long, do you plan to continue the retreat?" Lin Luo asked.

"No, I want to go out for a walk! The master said that you can't stay in retreat, you have to pay attention to the improvement of your mood!"

"Okay, senior sister, I'm with you, I also want to go out to practice!"

"Well, the once-in-a-century skill competition in the Tuyue Continent is about to begin, aren't you going to participate?"

"The Great Skill Contest is going to be held again so soon! It is quite obvious that when I know this Great Skill Competition, I have just entered the Heavenly Sect! A hundred years have passed!"

"It's just that I'm still an outer disciple who often worries about how to obtain cultivation resources. ”

"According to the practice of previous years, the sect has to send disciples to participate, and there must be people on each peak!"

"Hey, master, who participated in our peak before?"

"For me!"

"Ahh

"Why are you making such a fuss, why do you look down on being a teacher?

"No, I think I have to bother the master to go out in person?"

"At that time, Daojun had just accepted Ning Xin as an apprentice, and I didn't have an apprentice, so I didn't participate, so let Daojun go!"

"Tianwang, how are you learning about refining?" Xia Wang is now a golden fire twin spirit root, and he had obtained a refining inheritance when he was practicing before, and he himself was also very interested in refining, so Ning Xin asked.

"Fortunately, I can refine some high-grade treasures now!" Xia Wang said with a smile, he was very satisfied with such an achievement.

"That's right, then you will represent Yun Haifeng to participate in the skill competition!"