Spiritual Observation Formula: Perceive the fluctuation of spiritual power, which is used to speculate that the target has opened up several spiritual veins.

Vision: Enhance night vision or generate a transparent film to protect the eyes and prevent hidden objects.

Big and Small Zhou Tian Decision: Running the spiritual power to circulate in the spiritual veins once is a small Zhou Tian, and the whole body is a big Zhou Tian.

Generally speaking, the dumb uncle taught the basic spiritual methods that some outer disciples practiced when they first entered the sect, but there was no mention of the combat method. After all, if you really want to exert your power, you must have solid spiritual power to support it, otherwise you can only play a useless routine.

The sky was bright, Lin Yuan sat up with a grunt, hurriedly washed, put on a gray robe and walked to the kitchen.

The dumb uncle told him that he must come this morning.

"Well, it's punctual. At the door of the kitchen, the dumb man looked up at the sky and handed him a wooden barrel, "Go out from the mountain gate, and there is a spring ten miles to the east, fill the vat in the house before noon." ”

"Wait, master, I'm afraid I won't be able to complete this task, and I won't be able to get out of the mountain gate for the time being. Lin Yuan sneered.

"Why?" the dumb man cast his gaze.

"The sect has a rule that disciples who have not developed the five spiritual veins are not allowed to walk out of the mountain gate without permission for half a step, and those who violate it will be severely punished. ”

Setting this threshold is actually a form of protection.

The Sky Flame Mountain Range is vast and immense, with 100,000 mountains rising and falling one after another, and countless dangers are hidden in the depths. Although the Fire Rock Sect is located on the periphery of the mountain range, there are also many fierce beasts living around, such as Huang Danshi, who was bitten by the Red Lian Snake, and then his vitality was greatly damaged. Moreover, without the protection of the Nine Days and Nine Suns Fire Array, the thick smoke that filled the mountains would also make people disorienting.

"Why don't I know about this strange door?"

"Everyone knows, has the master never been out of the sect?"

"I go out a lot, but I ...... Alas, forget it, then change this item. The dumb man went into the house and took out a wooden basin, "Put the bucket down, change this." About two miles behind the kitchen, there is a small river, the time limit remains the same, let's go. ”

"Yes. Lin Yuan smiled bitterly, this master doesn't seem to be very reliable.

There were few people on the road, and even if he was met by the same door, he wouldn't think there was anything wrong with him carrying a wooden basin, and it was normal for the handyman to get up early to help.

After walking for a while, I reached the place where the dumb man said. The water is clear and gurgling, the scenery is beautiful and the air is exceptionally fresh.

Coincidentally, it was actually the treasure land he had meditated on earlier.

Unable to enjoy the view, he ran back with a full tub, but this time he began to make trouble. Running fast, spilling a lot of water, returning to the kitchen is estimated to have little left, and there is no way to stop halfway, as soon as you stop to splash light, run slowly, it will definitely be too late to fill the vat before noon. Although he didn't say punishment, on the first day of training, he wanted to make a good impression on the dumb man.

After testing it a few times and controlling the appropriate speed, Lin Yuan began to rush hard.

"Borrow, borrow, be careful, hey, hey!" Running and shouting all the way, I finally arrived at the kitchen, poured most of the basin of water into the water tank, and only submerged the bottom.

"Come again. Lin Yuan gritted his teeth and trotted away.

Twice, three times, until he no longer had the heart to count how many rounds he had run, until the dumb man had finished his lunch and sat on the chaise longue and drank, until his limbs were sore and numb, he finally completed the task successfully.

Drink the excess water from the tub, then sit down on the ground, gasping for breath.

"It's half an hour late, and it's the first day, so I don't deal with it. The dumb man got up and threw the jug to him, "When you are thirsty, drink wine, and you are not allowed to drink water." ”

"Oh!" Lin Yuan was unhappy, he wanted to behave better, but he didn't expect it to be overtime, and it seemed that there would really be a punishment. As for drinking, he is not resistant, even if it does not taste good, it has a miraculous effect and can relieve fatigue.

There was food left in the pot, and Lin Yuan's heart warmed up and he ate it in a big gulp.

The training content in the afternoon is also very simple - lifting stone cakes.

When the newcomer was selected and assessed, he only needed to lift thirty catties of stone cakes, but now the dumb uncle asked for sixty catties, which doubled.

Sixty pounds is almost equal to his own weight!

That's not all, the biggest headache for him is that the dumb uncle has to do it in the kitchen.

"Burning the room" is not just talking, even if he can last in it for half an hour after such a long period of deliberate exercise, and not go out to breathe, that is when he is standing alone, if he wants to lift a stone cake at the same time, he must not suffocate inside?

Lin Yuan plucked up the courage to object, but was rejected.

The reason given by the dumb man is that it is convenient for perspiration.

As the saying goes: Whole grains are poisonous. People are born from eating whole grains, and many toxins accumulated in the body can be discharged by various means, and sweating is a good way.

If you take a set of 30 strokes, you need to complete 10 sets, which is a full 300 strokes!

Sixty pounds is still a little difficult for his age, but Lin Yuan's perennial chores and regular exercise can barely bear it.

Huha ~ Huha ~

As soon as he lifted it a few times, the sweat kept bubbling up, dripping quickly along his forehead, and accidentally seeping into his eyes, so he had to close his eyes and do it.

The dumb man also began to prepare dinner, picked up the shovel and stir-fried the cauldron, and the temperature in the room suddenly rose.

Lin Yuan's face was flushed, his chest was stuffy, and he was soaked in an instant, even if he was wearing a cold clothes, it didn't work.

He gritted his teeth and insisted, not daring to be lazy until he reached the prescribed indicators. Besides, you still have to help if you finish it early, although it is considered to be under the name of the dumb uncle, but you haven't gotten rid of the status of miscellaneous servants, and you still have to do the work that should be done.

......

......

In the evening, the dumb man replaced the large cauldron in the kitchen with a large wooden barrel with a diameter of two and a half feet and a height of about five feet, and moved the large vat containing water to the barrel and slowly filled it with a water scoop.

"The master is so strange, if you boil water, you can boil it directly in the pot, why bother so much?" Lin Yuan wondered in his heart.

"Sit in the barrel. The dumb man commanded lightly.

"Oh. This, master, do you want to take off your clothes?" Lin Yuan asked with a twist, eleven years old was almost in puberty, although everyone was a man, he was still a little shy.

"Whatever you want. ”

"Oh, then I won't take it off, hehe. Lin Yuan picked up a small bench and put it on the edge of the stove, stepped on it and stepped into the barrel, the water was actually warm.

Think about it, it's so hot in the house, how can this water be cold after a day.

Lin Yuan leaned on the edge of the barrel and closed his eyes comfortably, enjoying it very much. After a hard day, I can finally relax.

When I was about to fall asleep, I found it stuffy.

"Huh?" he opened his eyes, "Master, the water is warm enough, don't burn it anymore." ”

"Silly boy, should you really let you take a bath?" the dumb man smiled, and continued to add firewood to fan the wind, "I have to soak it for half an hour to recite the heart mantra silently." ”

"Hot, hot!" Lin Yuan shouted, wanting to stand up, but forcibly held back, put away his lazy sitting posture, and looked like meditating.

Even if you soak in the water, you can still sweat, and the beads of sweat the size of the bean blend with the hot water, making the water a little muddy.

"The heart has no distracting thoughts, and the Yuan Shou Yi" is the mental mantra of all the exercises of the Fire Rock Sect, and the enlightened are accessible.

Lin Yuan emptied his thoughts, his five senses were blurred, and only his thoughts existed.

"The hour has come, come out!" I don't know how long later, the dumb man woke him up with a loud shout.

Lin Yuan jumped off the stove with a flushed face, and the skin that was not covered by his clothes showed an abnormal color, and it was a little itchy and painful.

"Apply the winter jade paste to the red and swollen parts, and it will be fine to sleep, don't scratch it, otherwise the skin will be opened. The dumb man handed a bottle of porcelain jar to Lin Yuan and instructed, "Forcibly opening the pulse is ten times more painful than now, if you can't bear it, you will be bedridden for several months, and at worst, your muscles and veins will be completely wasted, and you will become a wasted person, so I ask you to reach the dual realm of refining the body, understand." ”

"Yes, disciple understands. Lin Yuan said solemnly.

This risk didn't frighten him, what the dumb man said was that he couldn't bear the situation, once he reached the second level of refining, it would be much safer.

Everything is important to persevere, and in the next few days, Lin Yuan exercised according to the plan formulated by the dumb uncle, and he was never absent.

He took the time to change the Gathering Spirit Pill back, and prepared to use it when condensing the spiritual energy in the future, there are masters like dumb uncles, and he also cares about what Hu Mingyao does.

Regarding the aspect of pills, Lin Yuan also consulted the dumb uncle. According to him, it is a medicine with three poisons, and the pills are all made of medicine, and they have their own erysipelas, if you eat too much, erysipelas will gradually accumulate in the body and block the meridians, thus greatly increasing the difficulty of opening up the spiritual veins and affecting the cultivation.

However, there are not many low-grade pills like Juling Pill, and Lin Yuan can naturally discharge the "toxins".

Besides, there is really no need to exchange it for the contribution degree of the sect, the contribution degree can be exchanged for various exercise weapons and even powerful spirit beasts as partners, which is extremely precious, like the fitness pill he has stored for four years is only exchanged for more than 400 contributions, and even the lowest level of exercises often need thousands of points!

Reach the first place on the fire list within a year! This requirement has always been a big stone, and Lin Yuan couldn't breathe.

He specially inquired with Liu Ji and them, and the lowest ones who could be included in the fire list were all Tuomai Sevenfold Realm, and the masters were like clouds, each with its own merits.

The first on the fire list, Wang Yang, the ninefold consummation of the extension of the pulse, stuck in the bottleneck for a year, may return to the nine veins at any time and step into the acquired realm, good at swordsmanship, and the scorching sun sword in one hand is superb.

The second on the fire list, Ni Kun, the ninefold consummation of the extension of the vein, is good at using a dark iron broadsword, and the power is swift.

The third on the fire list, Liang Langmian, the ninefold perfection of the extension of the vein, so that the iron rod is infinitely powerful.

......

......

The eighth on the fire list, the language of flowers, the early stage of the sevenfold extension of the vein, the weapon is the Bajiao fan (the suzerain's personal biography, the talent is superb!)

The ninth on the fire list, Zhang Shunyi, the middle stage of the nine-fold extension of the pulse, is good at boxing.

The tenth on the fire list, Nie Lei, in the middle of the ninefold period of the extension of the pulse, has amazing leg skills.

......

That's right, in the past four years, when the disciples of the same period were still struggling to learn the basic knowledge and worry about the primary assessment, Huayu had already begun to emerge, and it was terrifying to stabilize Zhang Shunyi with the strength of seven spiritual veins.

"Sister Huayu, you are really a demon!" Lin Yuan smiled bitterly.

Thousands of thoughts converged in his mind, and he suddenly spat on the ground, with a ferocity on his face that he had never seen before, "Genius? Ahh