Looking at Chen Han who was leaving, Shen Kexin suddenly had a feeling of being a ghost.

Therefore, whether to go or not to go tormented Shen Kexin for the next dozens of hours.

After breakfast, Chen Han jogged all the way back to the bachelor dormitory, he had already looked at the map before, and running was much closer than taking a car. After a few days of recovery, he is confident that he can persevere in this journey.

After coming back, I immediately boiled the medicine, tonified the body, and then warmed up the body exercises, and now it takes about an hour and fifty-five minutes to complete all the movements in the first section.

After drinking the medicine, Chen Han went down and ran more than 20 laps and nearly 5,000 meters before coming back to rest for a while. The morning passed like this, and after lunch, Chen Han did not stop, and continued to start the simple strength training arranged by himself.

With the support of drugs, his continuous exercise will not have any adverse consequences on the body, but will only allow the drugs to continue to penetrate, integrate into the body, and constantly improve his physique.

This kind of unhurried and unhurried training was closely arranged together, and it was not until more than three o'clock in the morning that Chen Han began to use a method similar to self-hypnosis to put himself into a deep sleep.

This kind of deep dormancy has been widely used in the federal government, but most people achieve it through machines, and ordinary people only need two hours of deep rest to fully meet their needs.

After all, Chen Han's method of self-deep hypnosis is not as effective as being assisted by machines, and his own physique has not yet reached the point of self-control, so he can only fully recover from sleeping from three o'clock in the morning to six o'clock in the morning.

Chen Han's prescriptions are all classic prescriptions left in the past few hundred years when human beings summarized the essence of traditional Chinese medicine and truly pushed traditional Chinese medicine to its peak. Take one of Chen Han's prescriptions for strengthening bones, which was originally born from the secret method of an early so-called martial arts family, and it is said that the early prescription, combined with the internal strength and heart method, can train people's flesh and bones to the extent of resisting ordinary bullets.

However, the forcible cohesion and strengthening of muscles has been proven in the later stage and is not scientific. After continuous improvement, the new secret recipe is only to strengthen bone strength and enhance muscle toughness, so that there is more room for development in the later stage.

Chen Han knows best that the so-called martial arts family will exist even if the federation will exist three hundred years later. But it's no longer called martial arts, it's just called a family, they generally have a strong force, have a strong force, and like to use their own rules to solve problems, that's all.

With the assistance of drugs and continuous exercise, Chen Han's one-day exercise is equivalent to the effect of ten or even dozens of days for ordinary people. Originally, Chen Han's plan was to make his body at least exceed the first-level physique in three months, reaching the level of ordinary people in this era, and judging from the progress of these days, it may be faster.

The first-level physique can be used for these ordinary training, but if you want to achieve the second-level physique, you have to customize some special training at that time, and the second-level physique is equivalent to the super athletes of this era in the early days, and it only takes more than nine seconds to run a hundred meters.

At a quarter past eleven, Chen Han had just finished the first stage of training and was about to think about what to eat at noon when he received a call from Shen Kexin.

"Eleven forty, No. 46 Haibin Street, Seafood Buffet City. Syllable...... Buzz ......" and hung up the phone.

"Huh... Ha ........." Chen Han thought about Shen Kexin's expression at the moment, and suddenly couldn't help laughing, her current state probably had a lot to do with her last words yesterday morning, she must have thought that she was deceived by herself, and she should have become a wolf in sheep's clothing in her eyes now.

At the gate of the seafood buffet city on Haibin Street, Shen Kexin kept looking at the time, it was already twelve twenty, Chen Han's second ancestor and pervert hadn't come yet, and he called him twice, and he said that there was a traffic jam.

This pervert wouldn't be deliberately fixing himself, would he? Most likely, he must have been jealous of the fact that he stabbed his grandfather last time, and the chairman punished him, which was said to be very severe.

Shen Kexin didn't pay attention to it, at this time, someone was watching him by the window in the seafood buffet city.

At twelve thirty-five, Chen Han finally arrived.

"I'm starving to death, it's not easy to eat your meal. "Chen Han has a lot of exercise and urgently needs to be replenished. Although it has only been less than a week, he has already adjusted his appetite very well.

After waiting for more than an hour, Chen Han also understood Shen Kexin's emotions, and without waiting for her to say anything, he directly stuffed the ticket from the taxi to her: "Departure at eleven o'clock, stay in the car for an hour and nearly forty minutes, I think it's better for us not to say anything now, let's go and have a big meal first." ”

Accidentally......

Shen Kexin was like a deflated ball, and followed Chen Han inside, the seafood buffet here is also relatively high-end, and the most important thing is that there are many people, and if there is any problem with the buffet, he can take the opportunity to get up and pick up something, so that Chen Han can not be given a chance. This was Shen Kexin's consideration, but when he entered the room, Chen Han didn't say a word to Shen Kexin at all.

As if he had a grudge against those foods, he kept eating, although Shen Kexin was also a little hungry, but he quickly stopped after eating.

Chen Han continued to eat, he ate very rhythmically, although the speed was not slow, but there was definitely no feeling of gobbling up. The only thing that surprised others was that he did eat a lot, which was completely incommensurate with his current thin body.

Looking at Shen Kexin with something to say, when Chen Han was full of food, he looked at her: "Say it, if you don't say it again, then you can only wait for the next meal." ”

"Huh......" Shen Kexin found that he had always been passive in front of Chen Han recently, Shen Kexin let out a long breath and said: "Okay, I want to tell you that you have to help me with this subject......"

"Hi ......" didn't wait for Shen Kexin to finish speaking, a person walked over with a plate and a glass of red wine in his hand, about thirty years old, with a brand-name suit and tie, and walked over with a very surprised and unexpected look: "Kexin, I didn't expect to meet you here, it's so unexpected." ”

"Director Li......" Shen Kexin was also surprised, she chose this place for another purpose, that is, to avoid other colleagues from encountering it, but she didn't expect to run into Li Bin. Li Bin is the youngest deputy chief physician of Changzhi Hospital, who returned to China from the hospital affiliated to Washington University in St. Louis last year, and is only 33 years old, and is the director of the respiratory department of the internal medicine department of Changzhi Hospital.

Shen Kexin was embarrassed that Li Bin had also been pursuing her, although she didn't say anything, Li Bin was undoubtedly the most powerful one among the many suitors. He is not like those rich second ancestors and nouveau riche, he is tall enough and handsome, and a man in his thirties is when he is attractive, not to mention that he is still a returnee, and he usually lives in a villa and drives an Audi A6, and the comprehensive conditions are the best.

"I didn't expect it to be such a coincidence, I was sitting next door. Li Bin said, looking at Chen Han very gentlemanly: "Ke Xin, can you introduce this friend, you also know, I just returned to China not long ago, and I don't have many friends in Changhai, and your friend is also my friend." ”

Shen Kexin could only secretly call out bad luck in his heart, and introduced: "Chen Han, it's also from our hospital, the emergency room." Chen Han, this is Director Li Bin Li, the director of the respiratory medicine department of the hospital, who was specially hired from abroad. ”

In the emergency room, Li Bin showed a subtle smile in his eyes, in the hospital, the emergency room is a thankless place, the hardest but the salary is not high, and generally newcomers will be put in the emergency room to hone it first.

"Hello, nice to meet you, Kexin's friend is my friend. Li Bin reached out very gentlemanly and shook hands with Chen Han.

Chen Han looked at Shen Kexin, who didn't notice anything, but he didn't expect her to be more pure than he thought, he couldn't see it, Chen Han also shook hands with Li Bin simply, and didn't say anything. He had already guessed seven or eight points, so he didn't have a good impression of this Li Bin, so naturally he wouldn't have a good attitude.

Seeing Chen Han shaking hands with him casually, standing up without standing up, and Leng Touqing still eating, Li Bin was a little displeased, but with Shen Kexin present, Li Bin still held back.

"It's boring for me to eat there alone, and I can still see the sea over there, so it's better to go there together. ”

Chen Han refused: "No, I'm almost full." ”

When is it your turn to speak, I originally thought that Ke Xin was going to invite someone, but it turned out to be just such a stinky kid. It's not easy to clean him up, and just say hello to their director casually is enough for him.

"Everyone is in a long-term hospital, not to mention that I have no relationship with Kexin, it doesn't matter, let's eat together in the past. After Li Bin finished speaking, he said very confidently: "The emergency room is hard and you can't make money or learn anything, so you can find me when you go back, and I will help you transfer to other departments." If I say hello to the vice president, I will definitely transfer you to a good place, and if you look for me in the hospital in the future, no one will dare to bully you. ”