This is actually a book of body exercises.

Come to think of it, Zheng Qian's cultivation is this "Flame Vajra Technique".

The body refining exercises, in the Divine Desolate Continent, are extremely rare, and the body refining exercises are known for being difficult to practice and slow to cultivate.

Cultivating the physical exercises, the physical body will continue to become stronger, and it will have all kinds of incredible functions.

According to the strength of the physical body, the physical body is divided into nine grades.

One product is the weakest, nine products are the strongest, and each product is divided into: small success, large success, and consummation three levels.

However, the way of refining the body is not a separate one, but belongs to one of the martial arts, and belongs to the auxiliary type of martial arts, just like the way of refining the body, it is auxiliary to the martial arts.

Because if the physical body is not combined with martial arts, it will not be able to exert its due power at all.

Take the Ichipin body as an example, it does not correspond to the samurai realm.

Because of the loss of true qi and various martial arts, the physical body alone is just empty power, and the first-grade physical body is not the opponent of the martial artists of the samurai realm at all.

Even if it is a second-grade flesh body, it is not an opponent of a warrior in the samurai realm.

But this does not mean that the physical body is weak and cultivation is useless.

Refining the body is auxiliary to martial arts.

Once the powerful physical body is combined with true qi and various martial arts, it will burst out with unimaginable power.

It is not as simple as one plus one equals two, but an increase in geometric multiples.

For example, the stronger the physical body, the more true qi can explode unscrupulously without worrying about hurting one's body.

Some powerful martial arts, even secret arts, have a great deal of damage to the physical body, and without a strong physical body, they can't withstand it.

And the stronger the physical body cultivation, the more incredible abilities there will be.

The stronger the physical body, the stronger the vitality and recovery will be, and even if you are injured, you can recover quickly.

It is said that the physical body is strong enough to control the muscles and bones of the whole body, control every muscle, and instantly close the wound even if injured.

It can also manipulate the musculoskeletal system and change the shape and appearance, which is amazing.

If it is stronger, it can even be reborn with a broken limb, or even a drop of blood, of course, these are legends.

Therefore, the way of refining the body is auxiliary to the martial arts, and combined with the martial arts, it can burst out with powerful power.

Zheng Qian is a good example.

He didn't cultivate Xuan-level martial arts, but his physical body was much stronger than Lu Ming, and with his yellow-level top-grade martial arts, he could burst out with the strength to compete with Lu Ming.

Especially some melee martial artists, martial artists who cultivate palms, fists, and claws, if combined with a strong physical body, their strength will increase even more terrifyingly.

Lu Ming hurriedly opened the "Flame King Kong Technique" and watched it.

After watching, Lu Ming fell into thought.

"The Flame Vajra Technique can make people cultivate a third-grade physical body at most, and it seems that Zheng Qian should only cultivate to the first-grade Great Perfection, not yet the second-grade. ”

"That's enough, if I can cultivate into a third-grade physical body, my strength can be increased by at least several times. ”

Lu Ming's eyes gradually brightened.

This is not just talking, the cultivation of martial artists, with the improvement of cultivation, the true qi will also slowly refine the physical body, so that the physical body will slowly become stronger.

But that process was too slow, and it was said that when you reach the realm of the Martial Sect, your physical body can naturally be promoted to a first grade.

But that didn't satisfy the needs of the warriors at all.

The stronger the cultivation, the stronger the true qi, the stronger and more condensed, the stronger the pressure on the meridians and the physical body, so when the martial artist fights, the subconscious will retain a part of the true qi to protect the meridians and the physical body.

It is usually said that the strength of the explosion is ten percent, but in the real sense, it does not break out ten percent at all, and it is good to have eighty percent.

But after the physical body is strong, there can be no worries, and only then can it really explode ten percent true qi.

Especially Lu Ming, his true qi is too strong and condensed, so subconsciously, there are more true qi left to protect the meridians and flesh.

Therefore, this "Flame King Kong Jue" is more important to Lu Ming than Xuan-level martial arts.

After carefully studying the cultivation method of the "Flame Vajra Technique", Lu Ming put it down and looked at the fifth and final book.

This book is not a practice or a martial art, but a notebook.

It was found from Zheng Qian's storage ring.

After opening it, some of the previous ones were irrelevant to Lu Ming, so I skipped them directly, turned over a dozen pages, and found a few marked ones, only to see that Lu Ming was interested.

These photos are the ones that recorded the extinct volcano before.

"It turns out that the extinct volcano contains fire spirit milk, which has a great effect on cultivating the Flame Vajra Technique, and it turns out that the treasure Zheng Qian is looking for is the fire spirit milk. ”

After reading it, Lu Ming's eyes lit up.

Originally, the progress of refining the body exercise was extremely slow, and Lu Ming didn't want to cultivate the "Flame Vajra Technique" to any advanced level in a short period of time, and in a short period of time, it would not have much effect.

But if you have the Fire Spirit Milk, it will be different, and the Flame Vajra Recipe may be able to achieve something in a short time.

Not much, as long as you can cultivate to a first-grade physical body, it will be of great help to Lu Ming's combat power.

"Let's go, now that you know, you can't miss it!"

After putting things in order, Lu Ming's mind moved, and he walked out of the Supreme Temple, headed towards the central region, and returned to the vicinity of the extinct volcano.

Roar!

The roar of the demon beast sounded, and there were five or six demon beasts, carrying the corpse of the disciple of the Ten Directions Sword Sect, and ran away.

Come to think of it, it was the smell of blood that attracted the demon beasts.

Lu Ming ignored it and came to the road that was let by the disciples of the Ten Directions Sword Sect let the stone pickers come out.

Here, marked with white powder, the outline of the road is clearly visible.

Lu Ming groaned for a moment, and then stepped forward.

He didn't go very fast, his true qi was running all over his body, and he was concentrating on the ground.

In this area, the terrain is changeable, and just because it was okay before doesn't mean it's okay now.

Going all the way, fortunately, there were no accidents, and Lu Ming successfully walked this way.

After this stretch of road, you will reach the foot of an extinct volcano.

Here, there is a thick pile of black rock, which is very stable, and it is not afraid of any flame magma spewing out.

Lu Ming climbed upward, the extinct volcano was not high, only a few hundred meters, and soon, Lu Ming reached the top of the mountain.

In the middle of the top of the mountain, there is a huge hole, hundreds of meters deep, and below, there is a black spar as black as ink.

According to the ancient records of the Zheng family, the fire spirit milk is under this volcano.

Without the slightest hesitation, Lu Ming slowly climbed down along the surrounding walls.

Soon, it climbed down the extinct volcano and came to the bottom.

The black hedron below is extremely hard, and within the walls of the extinct volcano, there is a deep pit.

In the pit, Lu Ming saw a spirit grass at a glance.

This spirit grass is fiery red all over and exudes a crystal luster.

"Flame Crystal Grass!"

Seeing this spirit grass, Lu Ming was overjoyed.

This is actually a material needed to cultivate the third layer of the "Battle Dragon True Technique", and Lu Ming came to the Lingnan Fire Domain with the intention of seeing if he could find the Yan Jingcao.

It's a pity that I haven't found it, but I didn't expect to find it here.

(End of chapter)