By the time Ning Luo came back with ten brocade chickens, Wu Yunfan had already lit a fire, and the white cloths and spiritual positions in the wooden house had been removed by him and thrown into the fire.

"Ning Luo, do you want to eat a few bites?" Wu Yunfan handed over a steamed bun that had already been bitten by himself.

"No, who have you ever seen eat their own offerings? Besides, you also eat the things of the 'dead'? By the way, I heard ...... by the cold pool today."

While Ning Luo was cleaning up the Jinhua chicken, he told Wu Yunfan about the conversation he heard earlier by the Hantan.

"I know, it's not peaceful in the Holy Demon Sect now, otherwise, do you think I will secretly tell you the Holy Demon Sect's Zhenzong Technique?" ”

"Moreover, don't underestimate this exercise, I heard my father say it before, it is recorded in the canon of the Holy Demon Sect that the Holy Demon Sect was not actually a Demon Sect at the beginning, nor was it a cultivation sect in the three major empires, and the founding patriarch escaped from pursuit and hid here. ”

"Originally, there were only seven immortals and seven demons, and the founder of the mountain patriarch survived smoothly for decades, before he opened the mountain and established a faction, because the cultivation of the practice is contrary to the immortal gate, they pay attention to the time of the sky, the use of natural power, and follow the trend, and we are different, we pay attention to the use of everything that can be used, strengthen our own body, and constantly break through the limits of the body, so we are not recognized by the immortal sect, and are designated as the demon sect. ”

"According to records, in the original sect of the founding patriarch, there are some geniuses of the innate body, after cultivating the perception chapter, they use the aura of heaven and earth to temper the body, and refine the recultivation, but it's a pity, because the lack of exercises before the perception realm of this exercise is not up to the beginning, the three babies stand in the realm, the shadow of the law stands on the top of the sky, splits the sky with bare hands, the gods and ghosts avoid the years and do not invade, the sun and the moon fade and the world changes color......"

When Ning Luo heard "use the aura of heaven and earth to refine the body and refine the heavy cultivation", his face became excited, that's right, that's why Ning Luo has not practiced at the beginning.

In Shuxuan Pavilion, there is a classical record, "The ancient son of heaven, swallowing the essence of the sun and the moon in his mouth, refining his body, feeling and feeling, its wonder is self-evident, it can accommodate the world's tolerable qi, seal the gods and demons, and the world is prosperous......" Every time Ning Luo reads this, his heart will be surging, leaving a deep impression on him when he was very young, and laying the direction of his own practice.

"And this exercise has a particularly big drawback," since Wu Yunfan chose to teach this exercise to Ning Luo in the future, he must explain the powerful relationship clearly, "The cultivation speed will be very slow, and the basic cultivation will not be as stated in the exercise, so in the Holy Demon Sect, almost no one is willing to practice this exercise, I have a relative, and he also practices this kind of exercise, but unfortunately there is only one house and one Dan until now, otherwise how could it be rated as a ground-level exercise." ”

After listening to this, Ning Luo didn't feel that there was anything wrong, what about slow cultivation, it was just a big deal to spend more time, and this exercise was particularly in line with his own mind.

"Fat Wu, do you know why I was able to pass through that wall of air? I have a secret I want to tell you......

Ning Luo decided to tell Wu Yunfan his secret, he felt that this fat man was worthy of his trust, and more importantly, he really needed this exercise.

"What? Wait, me, I have a stomachache and I can't stand it. ”

Wu Yunfan didn't wait for Ning Luo to finish speaking, his stomach cramped, and he rushed to the thatched house.

It wasn't until Ning Luo roasted ten brocade chickens that Wu Yunfan walked out of the thatched house in a state of despair, feeling that his whole body was in a circle.

"Here's one. ”

Ning Luo handed over a brocade chicken, and Wu Yunfan waved his hand weakly.

"I don't have an appetite, hey, Brother Ning, you're right, the offerings of the dead really can't be eaten indiscriminately, it's so uncomfortable, the smell is exactly the same as the one you had that day. By the way, what secret were you going to give me?"

"Brother Wu," Ning Luo called Wu Yunfan very formally, and said very seriously, "Actually, I am an innate body, which is why I can pass through the qi wall in the depths of the Spirit Garden, I will only tell you one person, and I think the exercise you said is very suitable for me."

"Let's ...... first" Wu Yunfan looked around and pulled up Ning Luo in surprise, "Let's go, go back to the house and talk." ”

Ning Luo didn't care about the brocade chickens that were about to be burned, and he was pulled into the wooden house, and Wu Yunfan closed the wooden door very carefully.

"No wonder you didn't gain anything from going to the Holy Scripture Building, it turned out that you didn't look down on those exercises, and now the secret passage leading to the Holy Scripture Building has also collapsed, but, the innate body, oh my God, it's actually the innate body, do you know, there is only one innate body in the entire Holy Demon Sect, and he was listed as a core disciple as soon as he entered the sect, how many years have I been, and I actually met an innate body. Ning Luo, you have surprised me too much, I want to tell Elder Wu and let the sect cultivate you well. ”

"Don't, have you forgotten how I entered the Holy Demon Sect? Are you unhappy to see that I didn't die this time?" Ning Luo hurriedly stopped Wu Yunfan's thoughts.

"Yes, yes, I can't talk about it, I forgot about this stubble, it's just a pity for you, if you let the sect cultivate, it will definitely open up a cave with the strongest aura for you on the top of the mountain, think of it, can't you pass through that qi wall, you just go inside to cultivate, if something happens, I will help you bear it." ”

Ning Luo suddenly remembered something.

"You said that the elixir in the depths of the Spirit Garden, can you take it directly?"

"Of course you can, those elixirs can be cultivated with the aura of heaven and earth, but they are definitely not as effective as refining them into pills. ”

Suddenly, Wu Yunfan stood up straight, his expression was solemn, and he said very seriously.

"Disciple Wu Yunfan of the Holy Demon Sect, today the sect accepts disciples, disciple Ning Luo, you can sincerely join the Holy Demon Sect, are you willing to live and die with the Holy Demon Sect, are you willing to make the prestige of the Holy Demon Sect spread far and wide?"

Ning Luo knew that this was not a fat man's joke, so he knelt on the ground, facing the peak of Guanyun Mountain, and kowtowed three times.

"Holy Demon Sect disciple Ning Luo is willing!"

"Ning Luo, a disciple of the Holy Demon Sect, listened to the order, and today he will pass on your Zhen Sect Exercise "Ancient God Void Holy Decision", and you must not teach it to others, and swear. ”

"Disciple Ning Luo, I have made an oath in the name of the ancient three emperors and five emperors that I will never pass on the Ancient Sacred Void Decision to others, and if I violate it, I will definitely let Ning Luo's soul be destroyed, and there will be no reincarnation. Although the ancient emperors have long since disappeared, the eternal prestige and the power of reincarnation in the underworld will inherit its karmic karma, and if it is violated, it will definitely fulfill the oath.

"Brother Ning, how did you make such an oath, this is just a formality, I just made a ...... if I violate it, I will be punished for not eating for a day and having diarrhea."

Wu Yunfan's face was ugly, and sure enough, the oath was very effective, and Ning Luo listened very attentively.

"The instrument of heaven and earth, the instrument of the country, the tool of the people, the spirit of the sun and the moon of the heaven, the earth, the meridian, the pull-up circulation, the knowledge of the sea...... Dantian Kaifu ...... The aura of the gathering house, the unity of all qi, the condensation of the Dan form, the shadow of the void saint law ......"

Ning Luo benefited from his innate body, and he never forgot it since he was a child, and he remembered every word Wu Yunfan said deeply in his mind.

"Brother Ning, I only know so much, this exercise is incomplete, my relatives only use this exercise to incorporate the aura in the body, flush the meridians and body, the effect is not particularly good, and only the exercises to the Ning Dan Realm, the later ones have to rely on their own comprehension, everyone cultivates the Tao differently, and the direction of comprehension is also different, you can only learn from it, you can't learn it. ”

Ning Luo knows these truths, just like drinking tea, the same tea, different people drink it in their mouths, and the taste is different, the same person, different mood, drinking the same kind of tea, the taste is also different.

"This exercise actually has three qi paths to breathe out aura, and it really deserves to be the method of the Holy Demon Sect's Zhenzong, thank you Brother Wu, what kind of taste, ah! Jinhua chicken is about to be baked! You really don't want to eat it?"

"I swear today, don't eat, don't eat, you can go to practice after eating, let's try to enter the outer gate as soon as possible, I heard that before the big competition of the sect, the major sects will join forces to open the Shengyuan Ruins, and all the outer disciples of the sect will participate at that time. ”

The relics of Shengyuan are the ruins of the capital of the Shengyuan Empire, after being destroyed and looted by the major sects, they joined forces to seal this place, think about the three major empires now, you can know how big the Shengyuan Empire was at that time, and many heavenly and earthly treasures were not cleaned up at that time, so they were used by the major sects as a place of trial for the disciples of the outer sects, once every four years, and it is also the time when the major sects consider the basic strength of other sects.

Of course, Wu Yunfan told him these news, and after speaking, he stopped talking, and sat down like an old monk in a steady state, his hands folded, and his breath was long.

Suddenly, Ning Luo felt a Buddha statue rising from Wu Yunfan's back, muttering, as if he was preaching and chanting, he had an urge to worship, at this time, his stomach was hot, Ning Luo didn't have such a thought, the void Buddha looked at himself deliberately, as if he was saluting himself, and lowered his head.

Ning Luo shook his head, the house, the fat man, the bed, where is there a Buddha statue.

"It must be a hallucination, but this guy's practice is a bit similar to my drawing, and it seems that the gestures on that picture are not so simple. ”

Ning Luo didn't expect that he would be able to eat these ten brocade chickens, and after simply handling the fire, he ran excitedly towards the spiritual garden.

"The Ancient Gods Void Holy Decision" does not require what posture to enter the meditation, and after Ning Luo tried various methods, he still felt that the method in the painting was the most comfortable.

In the depths of the spiritual garden, the aura was rich, and Ning Luo once again felt the aura of heaven and earth entering the body, and they entered the body along the Ren vein, the Du vein, and the Shen Ju acupoint, and entered the sea of qi, I don't know why they disappeared.

It may be his first time, Ning Luo did not panic, this time he completely let go of his heart and let himself completely merge into this world, and the aura still flowed towards the sea of qi according to the original route, and suddenly, Ning Luo felt that there were still five air currents flowing from the palms of his hands, the soles of his feet and the Yintang acupoint to the sea of qi.

Ning Luo didn't know how to stop it, eight air currents converged on the sea of qi, this time the sea of air finally reacted, and several weak heat currents flowed out of the sea of air and rushed towards the sea of knowledge,

No, how can there be one more, Ning Luo can clearly perceive that the egg in his abdomen actually separated a stream of spiritual energy after absorbing some spiritual energy, and in the sea of knowledge, the nine spiritual powers did not merge, but each occupied a place and did not invade each other.

No, it is not possible to store the aura in the sea of knowledge now, Ning Luo worked hard to control the nine spiritual qi to return along the original meridians, scatter them all over the body, and complete this cycle, Ning Luo had a feeling like swallowing the blood of the python that day, but he could clearly feel the increase in the strength of his body.

"Grunt," Ning Luo's stomach growled.

"I just ate ten Jinhua chickens, why are I hungry again?"