Zhou Hao tried to calm his heart and gritted his teeth to overcome this resistance.

Zhou Hao, who has no experience to borrow, knows nothing about the phenomenon at the moment, he has been persevering, persevering,......

After half a day, he felt that he had reached a limit and could no longer hold on.

Is it really like this that the breakthrough failed?

The road of physical cultivation is still dark...

Just when he was about to fail, Zhou Hao suddenly felt that every cell in his body was active, and it was at this moment that Zhou Hao could obviously feel that the resistance to breaking through was a little less.

What's going on?

A question couldn't help but pop up in Zhou Hao's mind.

Could it be that when the body cultivation foundation period breaks through the realm, it can mobilize the cells in the body to make a breakthrough together?

Thinking of this, Zhou Hao didn't say a word, and immediately mobilized all the cells in his body to make them lively. No matter how high the realm is, a Qi cultivator cannot do this at all, while a physical cultivator enters the foundation building period and after a comprehensive reinforcement, he can use his body to reach this point.

The cells in the whole body began to become abnormally active, and Zhou Hao could feel that mysterious resistance, which was gradually decreasing.

Useful!

Zhou Hao was overjoyed, this was absolute good news for him.

In the process of breaking through in the foundation stage of body cultivation, the cells of the body should be mobilized to mortgage the resistance of the mental method when breaking through. Thinking about it carefully, it is not unreasonable, the body cultivator uses the body to break through, and all this seems to be very normal.

In less than ten breaths, Zhou Hao brought the cells of his body to the extreme.

"Great, the resistance is two-thirds shorter. The resistance to urging the heart method was reduced by twice as much as at the beginning, and in the face of this resistance, Zhou Hao was sure that he would succeed in breaking through within one day.

Sure enough, as Zhou Hao expected, in less than a day, Zhou Hao ran the mental method of the first layer of "Black Dragon Demon Body" to the last part.

There was a muffled sound, and there was a crackling sound in Zhou Hao's bones, and there was also a strange fluctuation in the cells of his body.

"Black Dragon Demon Body" successfully entered the second layer, and his body was strengthening step by step under the action of a mysterious force.

An hour passed, and Zhou Hao officially entered the middle stage of the foundation of body building.

"Whew. Slowly exhaling a breath, Zhou Hao's upright face flushed slightly, "It's really not easy! If the cells of the body didn't move at the last moment, I'm afraid that this time it would be a failure." From the early stage of foundation building to the middle stage of foundation building, the participation of cells of the whole body is required, from the middle stage of foundation building to the late stage of foundation building...... It is also necessary to mobilize the cells of the whole body to fight. ”

With this successful experience, the next breakthrough in the foundation building period can be said to have improved the success rate a lot, and as for the knot period of physical cultivation, Zhou Hao can only take one step at a time.

Closing his eyes again, Zhou Hao felt the changes brought by his body.

Suddenly, his hands clenched and made a clicking sound.

"It's still the most strength increase, more than three times, and the least speed increase, just about two times. "The different exercises of refining the body, after each breakthrough, the improvement brought is naturally very different.

The part of the foundation building period of "Black Dragon Demon Body" is a very top-level body refining technique, and it has naturally brought him a lot of improvement.

When he first entered the middle stage of foundation building, he didn't have much problem defeating an ordinary monk at the peak of foundation building by relying on the strength of physical cultivation alone.

"Now that I'm throwing a punch with all my might, it's hard to resist with an ordinary top-notch defensive magic weapon. The obvious increase in strength has already brought Zhou Hao another confidence, "If you add low-level spiritual skills, it is enough to threaten low-grade defensive spirit weapons." ”

At this moment, Zhou Hao felt that the monks of the Foundation Building Realm could defeat his existence, there were almost no in the Five Kingdoms region, and there should still exist in the entire Tianhu Continent, but this number was not much.

Even if he was an ordinary monk in the early stage of the Yudan, Zhou Hao had the confidence to fight.

"Next, you can try the refining of the Living Body Pill. ”

For more than a year, with Shen Qianqian's advanced physique, coupled with her cultivation of "Thousand Wood Decisions", she would definitely be able to cultivate a lot of materials for him.

During this period of time, he had not left his cave.

A year ago, he had a good explanation to Shen Qianqian, and during this period of time, he mainly focused on cultivating and refining the elixir of the Living Body Pill.

Zhou Hao left his cave mansion, facing the warm sun, moving his muscles and bones, and after a while, he came to Shen Qianqian's cave mansion.

Try knocking on the stone door to see if Shen Qianqian is in the cave.

Within a few moments, the stone door opened.

"Senior Brother Zhou, you're finally out of the customs. Seeing the young man outside the stone gate, Shen Qianqian made no secret of the excitement in her heart, "Is the retreat still going well?"

"It went very well. Zhou Hao also smiled back, and then opened his divine sense to look at Shen Qianqian's realm, "They have all reached the peak of the early stage of foundation building, not bad, not bad." ”

Regarding Shen Qianqian's cultivation speed, Zhou Hao was a little surprised.

This girl's talent is really extraordinary.

Thinking about it carefully, if you can be like Shen Qianqian, concentrate on refining qi, first raise the realm and put everything else aside.

In this way, he should now also reach the level of the late stage of foundation building, and even the peak of foundation building.

But he who cultivated in this way was definitely not Zhou Hao's opponent now.

Zhou Hao, who has a mysterious roulette, does not pay as much attention to the improvement of the realm as other monks.

"Of course. Being praised by Zhou Hao, Shen Qianqian was very happy and raised her little head.

"However, your means of attack, defense, and life-saving methods are far inferior to those of monks in the same realm. Zhou Hao opened his mouth this time, but he didn't mean to praise, a monk like Shen Qianqian, even if he reached the foundation building period, it would be very dangerous to go out of the Yue National Railway.

"Got it. Shen Qianqian dealt with it casually.

Zhou Hao shook his head lightly and didn't continue to say anything, anyway, as long as Shen Qianqian stayed in Tianyi Gate and didn't encounter annihilation, she would be very safe.

Now there is no hurry to improve Shen Qianqian's strength.

Entering Shen Qianqian's cave mansion, Zhou Hao sat on the stone bench and listened to Shen Qianqian talk about what happened in the Tianyi Gate, Yue Kingdom and the Five Kingdoms region this year.

She still didn't talk about her daily life, and shared all the happy things with Zhou Hao, as for some small things that didn't go well, she didn't say anything.

And Zhou Hao is only responsible for listening, he has stayed in his cave mansion this year, except for things in cultivation, that is, to see Xiaoqing's various sleeping postures.

"Senior Brother Zhou, this is the harvest of more than a year. After half an hour passed between the two, Shen Qianqian smiled and took out a storage bag.

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