In addition to some talismans, Aoki Michijun also gave Ning Xin a prescription to strengthen and widen the tendons.

It turns out that the muscles and veins can also be strengthened like the flesh, Ning Xin thought. The Lingzhi Yunhai Peak in the prescription is basically there, which requires Ning Xin to find out and understand by herself, it seems that her master is quite good at teaching according to her aptitude.

After sorting out the things that Aoki Daojun had given her, Ning Xin began her cultivation journey to the Heavenly First Sect.

In the beginning of the time, Ning Xin basically ran all over the mountains on Yunhai Peak, although Ning Xin had an inexplicable familiarity with the spirit plants, it still took her several months to find more than a hundred kinds of spirit plants to strengthen the muscles and veins, and after looking for the Qi elixir, Ning Xin went to Aoki Daojun's cave to ask him how to boil it.

"Master, the disciple has found all the elixirs needed in the prescription, but the disciple doesn't know how to boil it?"

Aoki Michijun looked at Ning Xin casually and said, "Just put it together and boil it."

It's that simple?Ning Xin thought silently in her heart, "Does the master need to pay attention to something?"

"No, just bear with it when you take a medicated bath. ”

"Oh, okay, can I tell my brother about the master? Ning Xin said weakly, in the cultivation realm, the things of her own sect cannot be passed on at will, even if they are from the same sect, but she still couldn't help asking, after reading the prescription, she felt that this medicinal bath was of great benefit to the monk, so she thought of Ning Yi.

"You see, it's best to keep soaking in this medicinal bath. ”

I'll look at it, and of course that's fine. Now Ning Xin still doesn't know, in order to soak this prescription to strengthen the muscles and veins, in the future, she and Ning Yi are looking for elixirs in the Heavenly Realm, and each time the monk advances to the next order, the elixir required is different, and the more the end, the number of types of elixir required will be more and more, and the years will be longer and longer, and the sisters and brothers will be miserable. However, after running, the effect is also leveraged, within the same big level, no one feels like fighting with them for aura, the muscles and veins are very strong, and there are more stored aura, and the muscles and veins are generally not injured when they are injured, but at this time, these Ning Xin don't know, and Aoki Daojun didn't tell her in detail, it is estimated that Ning Yi was brought to his apprentice to practice.

After Ning Xin soaked in a prescription to strengthen the meridians, she felt that the pain of quenching the body during the exercise was nothing at all, compared with the master's medicinal bath, it was really a small thing, but the effect was also very significant, when practicing, when the aura traveled through the tendons, as long as the aura continued to condense and compress the aura, the tendons and veins continued to widen and strengthen. In the past, she was afraid that her cultivation would grow too fast, and it was difficult to widen her muscles and veins a little bit, but now although she is miserable when she takes a medicinal bath, she can lay a solid foundation to prevent her cultivation from growing too fast, and she can expand and strengthen her muscles and veins, Ning Xin feels that it is still very good, after all, not everyone is as lucky as her, there is a master who is proficient in pharmacology. There is also a reward for paying, and then every time Ning Xin takes a medicinal bath, she will prepare a copy for Ning Yi, and often trouble Lin Luo to help send it to Baoqi Peak, at first because she is not very familiar with Tianyi Sect and can't find the way, and then it is because she is lazy.

"Uncle Lin, won't it be too much trouble for you to send something to Ning Yi, will it disturb your cultivation?"

"No, I'm in the late stage of Jindan now, and it's unlikely that I won't have a big chance to advance to Yuanying, so I have a lot of time, and Xin'er can find me for anything. ”

"Uncle Lin, there will definitely be, isn't the master trying to figure out a way for you? ”

"Hehe, then I'll wait, you have to cultivate hard. ”

"Yes, I will. ”

Because Ning Yi is a single-line golden spirit root, he did not worship Yanyang Zhenjun as a teacher, but worshipped Ziyang Zhenjun, a monk who is also a golden spirit root, as a teacher, that is a refining idiot, he only has refining weapons in his eyes, and now he is an eight-grade refiner. In addition to cultivation now, he is being caught by his master to see the qi training materials, and he is familiar with the refining process, which is much busier than when he was in the Mu Mansion.

Ning Xin is almost the same on Yunhai Peak, busy and fulfilling, every morning with the Wanzhipu given by Aoki Daojun, and began to run around the mountains and wilderness, familiar with the various spiritual plants on the peak of Yunhai Peak, feeling the magic of nature, and understanding their various effects.

Different spirit plants can work with each other to produce different effects, and the same spirit plant also has different effects in different specific environments.

When you are tired, you take out the meditation futon and start practicing. The meditation futon, which was also given to Ning Xin by Aoki Daojun, is made of vines of 10,000-year-old heart leaf vine and green velvet, which can make people calm down and condense their qi, throw away distracting thoughts, and quickly enter the cultivation. The futon depicts the Spirit Gathering Array and the Isolation Array, otherwise Ning Xin would not dare to meditate and cultivate in a random place, although there is no danger on Yunhai Peak, I am afraid that if someone or a demon beast or something comes, interrupting the cultivation halfway, the consequences will be very serious, the muscles and veins will be damaged, and the cultivation will fall back.

Usually in the middle of the afternoon, Ning Xin would return to her cave mansion and start sorting out the day's harvest. After that, take some time to practice, after climbing the ladder of ascending immortals, Ning Xin felt more and more the benefits of physical training, and now Xin's cultivation has reached the third level of physical training, and the physical strength has long been incomparable.

At the end of the exercise, Ning Xin will rest for a while, make a pot of tea, put a plate of spiritual fruits, taste it slowly, and occasionally go to the lower peak of Yunhai Peak to hunt three or two demon beasts, relieve her cravings, enjoy this rare quiet and leisurely time, and then enter the evening cultivation.

Now she can barely sleep, and her energy is still very strong, which also makes her full of energy.

When Ning Xin was cultivating, because the aura was used in the three aspects of divine consciousness, soul, and cultivation, and she had to constantly condense and suppress it to expand her muscles and veins, her cultivation speed could only rank in the middle and upper reaches among the disciples recruited in the same period. Although her cultivation speed couldn't catch up with them, she felt that her divine sense might be about one level higher than that of a monk of the same cultivation, for example, now that she was practicing Qi at the tenth level, her divine sense strength might not be much worse than that of a monk in the middle stage of foundation building. As for the strength of soul power, there was no reference object, and she didn't know what stage she was in. However, there will definitely be no harm in cultivating the Divine Soul, and maybe it will bring her unexpected surprises in the future.

In the first two years of entering the Tianyi Sect, everyone seemed to be full of energy, either because of the expectations of the family, or because of the competition from the disciples of the same period, they were all busy anyway. Of the few Mu family children who came together, Ning Xin had never seen any of them, not even Mu Shuilan, it seemed that they had left home, and everyone knew that they had worked hard.

On Yunhai Peak, Ning Xin cultivated to the fullest every day, and the others were also cultivating on their own peaks, and the days were slowly moving forward.