When the people of the Qingyang Sect made arrangements, Ling Feng also began to cultivate with peace of mind, practicing swordsmanship and the three sets of exercises of essence, qi, and spirit every day. Pen, fun, pavilion www. biquge。 info

The time of cultivation passed the fastest, and three days passed in the blink of an eye.

Three days later, Mingyue Xuan.

In the courtyard, a young man in white and a monk in yellow were constantly making moves, both of them fists to the flesh, making a dull banging sound.

The two are Ling Feng and the bitter monk, and the two will practice for an hour or two every day, but Ling Feng has always been beaten, and in order to temper the membrane, he must be beaten.

A moment later, Ling Feng suddenly landed on his feet, soaring straight into the sky, and then fell rapidly from a height of dozens of meters, stepping towards the bald head of the monk of the bitter ring. He's been beaten a little annoyed and is about to fight back.

The monk's face sank, and the illusion of a white wild elephant was faintly visible, and the huge elephant's feet were rapidly stepping down, and a sense of fear that was about to be crushed hit his consciousness!

In fact, this was not a pure illusion, but Ling Feng's spirit and spirit, a kind of rudimentary form of fist intent. If there is a yin soul in this world, and as soon as it is impacted by this brute elephant's fist intent, it will immediately be shocked, unable to move, and then trampled to the soul!

However, the spiritual will of the monk of the bitter precept is as strong as King Kong, this brute elephant fist intent does not have much effect on him, with the operation of Donkey Kong's true qi in his body, his hands turned into pure gold, crossed above his head, ready to resist!

At this moment, Ling Feng's kick stepped down quickly, his fists and feet touched, and there was a loud bang.

The golden qi wave was surging, and the bitter monk was crushed by a huge brute force, and his feet were two inches deep in the blue brick ground, but his face did not change, and he suddenly pushed hard.

Ling Feng's figure retreated sharply, falling six zhang away, his toes touched the ground, his hands crossed, his right arm advanced, and he crashed into it quickly.

The vision of a huge black bull with dark red eyes appeared in the eyes of the monk of the bitter ring, and in a flash, it rushed into his sea of consciousness and crashed into the golden body of the Venerable Donkey Kong that his spirit had incarnated. Rao is as strong-willed as King Kong, and he was also knocked stunned for a moment. By the time he came to his senses, there was no time to dodge, only to cross his hands over his chest.

With a bang, the monk of Kujie seemed to have been hit by a big truck, and he quickly retreated, but his two feet were tightly pressed to the ground, and after he withdrew for a zhang, his two feet had sunk deep into the blue brick ground, and he stopped retreating.

At this moment, Ling Feng clenched his fists and smashed it quickly, and a huge white tiger appeared and roared angrily!

The bitter ring monk was stunned for a moment when he received the white tiger's fist intent, and then Ling Feng's fist smashed again, and he hurriedly punched it.

With a bang, Kujie's body retreated sharply again.

Ling Feng's figure flashed, he had already done a somersault, jumped behind him, kicked out in the air, and a cyan dragon could be faintly seen, the green dragon swung its tail, and the dragon groaned.

The body of the bitter monk flew forward like a cannonball.

At this moment, Ling Feng's hands spread out, turning into crane wings, and a huge illusion of a flaming crane appeared, and with a crane roar, it flew rapidly, grabbing the shoulders of the bitter monk before he hit the wall.

The bitter ring monk turned around and said with a complaining expression: "The deputy gang leader's five-form divine fist is really powerful!"

He was also depressed, every time the two of them practiced, most of the time before him helped Ling Feng temper his flesh and body membrane with his fists, which was very refreshing. But behind it was the five-form divine fist that Ling Feng used to experiment with him, and the punch was extremely powerful, and he was very aggrieved.

But Ling Feng only felt comfortable, and all the depression that had been violently beaten for more than an hour by the bitter ring was gone, and he said with a smile: "Where, it's still far away, unless you can observe the real wild giant elephant, the mighty demon bull, the white tiger, the dragon, and the immortal crane, otherwise it is a five-shaped fist, and it can't afford to be a god word!"

This five-shaped fist is his combination of the five exercises of Brute Bull Strength, Fuhu Fist, Qingjiao Gong, White Elephant Gong, and Feihe Fist, and the Tiger Demon Weapon Spirit of the White Tiger Powerful Sword, the Han Jiao Weapon Spirit of the Cold Jiao Sword, the Fire Crane Weapon Spirit of the Flame Knife, and the form and god of the Mighty Demon Bull and the Wild Giant Elephant in the memory of his previous life.

However, Ling Feng relied on the background of his previous life to comprehend the rudiments of the five great fist intents, and if he wanted to go further, he had to observe these five high-level demon beasts of the same type. Moreover, the qi and blood, mental method running route and move structure of this set of martial arts are far from perfect and unsystematic, although he can use it, others cannot cultivate, so it has not been recognized by the system. That's why he said it was still far off.

At this time, Jiang Yuelong and Mingyu came out of the house, she looked at the courtyard full of potholes, glanced at the two of them, and hurriedly called someone to come in and clean up.

Only then did Ling Feng remember that he had just forgotten to rein in his strength. However, he was quickly relieved and began to check his cultivation results, although his muscles and muscles were sore, but after three days of beating, the strength of his skin membrane rose rapidly, forming a solid cuticular membrane, like a thick callus.

Of course, in order to truly refine the skin, it is necessary to remove this layer of skin and produce a layer of jade-like skin, with a glazed luster, which is the so-called glazed jade skin.

In the past three days, Ling Feng controlled the refining speed of the Jing Yuan Pill, refining only 5 bottles of the Jing Yuan Pill a day, but the proficiency of the Nine Turning Dragon Elephant Golden Body LV5 has also increased rapidly, increasing by 500 points a day, and it has been increased to 4006/20000.

The reason why he slowed down the speed of refining the pill was for the future. The faster the cultivation speed, it is inevitable that there will be some places that have not been tempered, leaving hidden dangers and cover doors, and if you want to make up for them in the future, it will take ten times and a hundred times more energy, and even leave fatal hidden dangers.

He is no longer a nobody who has to worry about his life at that time, it is time to calm down and cultivate, and lay a solid foundation. Because it represents the highest height he can reach in the future. Ling Feng had the heart to win the three realms of Martial Saint, Martial Emperor, and Martial Emperor, which he had never reached in his previous life, so he naturally had to lay a solid foundation.

And the Canglang True Technique is the most important cultivation method, so naturally you can't be sloppy, you only refine one Xuanling Pill every day, and you must constantly refine your own true qi to maintain the purity of your true qi. Therefore, the proficiency level of Canglang True Technique is still more than 100 points per day, and it has increased to 7078/40000.

And the swordsmanship has Jiang Yuelong's sparring moves, and the basic swordsmanship LV4 can increase the proficiency by more than 200 points a day, and the proficiency has also been increased to 3967/10000.

And the most difficult to cultivate is undoubtedly the Canglang Sword Diagram, the way of cultivation is nothing more than refining and refining qi, refining qi and transforming gods, and the essence and qi of the three treasures of essence and qi are easy to practice, and the gods are the most difficult to improve. Without the spiritual power of the golden body of the Dragon Descending Arhat Law Phase to devour, and not a place where the water spirit qi was abundant, his current cultivation progress had decreased a lot. Fortunately, Kenshin's talent can still play a part, maintaining a proficiency progress of about 30 points every day. The proficiency of the Sword Atlas LV3 has been increased to 180/12000.

However, he still has 10,000 essence points, and when he cultivates for a while, he can break through by adding points.

At this time, Ling Feng's chivalrous value is 29120/241970, and he is ready to accumulate more than 50,000 points and exchange them for some high-level items, such as dragon essence blood and other items.