Most of the cultivation methods that have been passed down for thousands of years on the rivers and lakes are carried out in order from the outside to the inside.

Taking advantage of the young age of the warriors, they used a variety of different training methods to strengthen their physical fitness, so that they embarked on the path of cultivation. Outside, exercise the skin, flesh, muscles and bones, and internally, strengthen the five internal organs, so that the cultivator's strength is quite long, and he can lift a thousand catties of boulders with one hand, or the body is as hard as iron, or even broken gold and stone, or he can be as light as a swallow and travel thousands of miles a day.

According to the different cultivation methods of martial artists, different results will be produced, and various cultivation systems will be formed.

Then, using a unique cultivation method, absorb the vitality that is free between heaven and earth, and then incorporate it into the dantian, and use it in different ways to release it in a special way. Moreover, the Heaven and Earth Yuan Qi can not only be attached to weapons, but also can be condensed and formed, and its attack power can be called devastating.

As enough Heaven and Earth Yuan Qi is condensed in the dantian, the Heaven and Earth Yuan Qi can be used to open up the meridians around the martial artist's body, so as to spread more Heaven and Earth Yuan Qi in every acupuncture point of the martial artist's body. When it reaches this realm, the martial artist will be able to turn the vitality in his body into a virtual release on the spot, and his gestures seem to contain a trace of Taoist rhyme, and his attack power is no longer the same. What's more, it's not just about wreathing, it's about many other things.

The Myriad Transformation Divine Extermination Technique is very different from the cultivation methods that have been passed down for thousands of years on the rivers and lakes.

At the beginning of the birth of life, all that is absorbed is the innate qi, and then with the condensation of the innate qi, the human body is gradually formed, and the innate qi can operate on its own according to the inexplicable Tao, so that the human spirit will be stimulated.

However, as people come to this world for a longer period of time, they absorb more Heaven and Earth Yuan Qi, and on the contrary, the innate Qi inside their bodies will slowly dissipate until there is nothing left. At this time, this person is completely stereotyped, and if there is not much variable, he will die according to the trajectory of life that seems to be destined by God.

In the initial stage of cultivating the Ten Thousand Transformations Divine Extermination Technique, a martial artist must feel the remaining innate qi in the body, and use this residual innate qi as an introduction, according to the cultivation method of the Ten Thousand Transformations Divine Extermination Technique, and then attract the Heaven and Earth Yuan Qi into his body, and extract the trace of innate Qi mixed in the Heaven and Earth Yuan Qi, and constantly expand the remaining innate Qi . Then, the Heaven and Earth Yuan Qi that has been absorbed into the body of the martial artist is used to refine the physical body and cultivate the incorruptible body of Vajra.

Wait until the remaining innate qi is strong enough, and then borrow this strong innate qi to open up the meridians around the martial artist, so that his whole person can reach the realm of psychic and be able to secretly merge with the avenue of heaven and earth. After successful cultivation, a martial artist can use himself as a medium to control the innate qi inside the body, and assist in using specific gestures to communicate the vitality of heaven and earth, so that it can be used by me, so that the power of heaven and earth can be borrowed.

Of course, it is extremely difficult to strengthen the innate qi, most of the qi that wanders between heaven and earth is vitality, and there is only a trace of innate qi mixed in it, but if you can get the help of heaven and earth spiritual objects, you can enter the realm extremely quickly. If you only rely on absorbing the trace of innate qi mixed with the vitality of heaven and earth, it may be difficult to cultivate as if you were to ascend to the sky.

Unless they have an innate body, they are born with the trace of innate qi mixed with the heaven and earth elemental qi, and their body can exert a great gravitational pull on the trace of innate qi mixed with the heaven and earth elemental qi, and can even absorb it independently.

Jiang Feng tirelessly flipped through the Ten Thousand Transformations Divine Extermination Technique, and after a stick of incense, he actually finished studying the introductory chapter.

However, after studying the Bone Forging Chapter and the I Ching Chapter, Jiang Feng was stunned to find that both of them were marked with the mark that the best age for cultivation could not exceed twelve years old. Because after this age, the innate qi in the body will completely disappear, and then there will be no way to sense it, so even if you cultivate the Myriad Transformation Divine Destruction Technique, it will not be effective.

Although in the bottom corner of the pages of those two articles, a few small words were added with a brush: "Unless it is a person who is favored by God, born as an innate body, he will not be bound by this word." However, Jiang Feng didn't believe that he was an innate body, after all, his body was never different from ordinary people, and even because of his poor food, he looked much thinner than other people's bodies.

Jiang Feng will be sixteen years old in a few months. According to what was said in the Ten Thousand Transformation Divine Extermination Technique, the innate qi in Jiang Feng's body was afraid that it would have dissipated long ago. Moreover, at this age, Jiang Feng's muscles and bones have already been fixed, and there is no way to shape the muscles and bones of the body to adapt to the cultivation method of the Ten Thousand Transformation Divine Destruction Technique.

Even if you are too old, you can cultivate, but basically you won't have any achievements, and you can only use it as a means to strengthen your body, and you can't say that you can prolong your life.

Therefore, Jiang Feng suddenly became a little discouraged, and began to scold the sloppy old man in front of the sky.

"Alas, otherwise I'd better give it a try, anyway, there's no other way now, maybe it might really work" Jiang Feng gradually calmed down after venting his inner depression for a while.

Jiang Feng sat on the natural stone bed, posed in a posture of five hearts facing the sky, and then slowly closed his eyes, adjusted the rhythm of exhalation, so that his mind was calm, and according to the unique cultivation method of the Ten Thousand Transformations Destroying God Technique, he felt the qi in the dantian with his heart.