After laughing, Bo Ren rose in the air, his figure flashed, and ran towards the mouth of the ice crystal channel of the small lake.

After Ye Zhao watched her leave, he calmed down, took a deep breath, the air was extremely refreshing, and he looked around, fluorescent, it was really a rich aura!

He decided to try his cultivation here to see if it was really as the spiritual annihilation that a few people had said. He had ascended from the Nether Realm to the Spirit Realm, and in his life he had never heard of anyone else who could do it! The thought of this made him doubt that he could not cultivate.

In my heart, I already had the cultivation spirit secret I wanted from Han Xiaoice, and there were several difficulties in it, but as early as when I asked Han Xiaoice to understand, Ye Zhaoxi had a very thorough understanding of this basic spirit trick at this time.

"God is idle, feels all things, and seeks the spirit of heaven and earth. However, the innate essence is introduced, the whole body is embraced, the hundred points are gathered, and the Tao is gathered in the sky, which is the beginning and ......"

Ye Zhao sat down and closed his eyes, put his hands on his knees, and referred to the above description of the spiritual formula, the qi machine was released, and the heart was running, trying to sense the surrounding spiritual energy.

"God is idle, feels all things, and seeks the spirit of heaven and earth. ”

After he ran the spirit technique for a week, he didn't sense the slightest abnormality in the air, and felt that the spirits of heaven and earth were nowhere to be found, although Ye Zhaoming could see the aura fluorescence, but he couldn't sense them, and there was a connection with them, as if they were not on the same level.

Is it really impossible to cultivate? I don't believe it! Come again!

After another time, there was still no gain, because my mind was not calm enough? Thinking of this, he further calmed his mind, calmed his mind and carefully sensed the spirit of heaven and earth.

After three times, there was no response, come again!

Four times the same and again!

Half an hour later, he couldn't remember how many times the spirit trick had been operated, and he still couldn't sense the spirit of heaven and earth in front of him, but he never had the intention of giving up. After trying so many times, it is no longer fruitless, the mood is almost ethereal, forgetting where you are, forgetting the mink around you, and forgetting everything outside.

There was only a spiritual secret in his heart, Ye Zhaoming was suddenly stunned, he had a spiritual secret in his heart! He still had something in his heart, and he was attached to the cultivation path, so he couldn't be completely in an ethereal state, so he couldn't sense the spirit of heaven and earth, was that so?

Ye Zhaoming let go of what he was thinking, let his thoughts emanate on their own, and in an instant, there was no self and no boundaries, and at this moment, he entered a familiar state.

That's right! It's the state of mind before the Nether Ascension.

Suddenly, the golden light in the realm of consciousness shone, and an inexplicable power flowed in his body, pulling Ye Zhaoming's mind into the deepest empty place, and everything around him was under his induction in an instant.

In the spirit realm, those who have not lost their innate spirituality, those who can reach such an empty realm in their initial cultivation, throughout the ages, the fastest person has spent nearly half a month, and most people are between two months and half a year, Ye Zhaoming's success in such a short period of time can be described as shocking!

Under Ye Zhaoming's perception, there was no longer nothing in the air, he sensed a strange air flow flowing and scurrying, but it felt too small to be clearly captured, only the slightest induction. What is sensed is different from what is seen by the Yuan Ming Eye, which sees a small lump, and only a thin filament is perceived.

Ye Zhaoming was overjoyed and understood that it was the spirit of heaven and earth, and he immediately ran the second section of his heart formula: "Attract the innate essence, accept the surrounding body, gather hundreds of acupoints, and gather the heavens." ”

Thinking about this, I can't help but secretly think, the spirit of heaven and earth and the innate essence are really the same thing?

Previously, Ye Zhaoxi had asked Han Xiaoice what the difference between the spirit of heaven and earth and the innate essence was, and the answer he got was that both were the names of the aura used in ancient times, but the names were different.

But Ye Zhaoming always felt that something was wrong, and there was an inexplicable hint in his heart, which seemed to be vague and vague.

He tried to control the converging of the spirits of heaven and earth into his body with his mind, and this attempt took more than an hour.

At this moment, the aura that Ye Zhaoming sensed was much larger, almost catching up with the size that Yuan Ming's eyes saw, and the aura slowly leaned over, wanting to dredge into the body from the various acupoints in his body.

Just as the aura was about to enter the acupoints around the body, suddenly Ye Zhao felt something in his heart, and found that a very small group of mysterious power was stripped out of the aura and stayed in the air, while the aura flowed into the body.

"What's that!?"

Ye Zhaoming was very surprised, he could clearly sense that although the power was many times smaller than the aura that entered his body, the power contained in it was surprisingly powerful, making his heart beat faster.

He couldn't help but think and read: "God is idle, feeling all things, seeking the spirit of heaven and earth." Introduce the innate essence, accept the whole body, gather hundreds of acupoints, and gather the sky. Seeking the Spirit of Heaven and Earth... Introduce the essence of innate..."

"No! The ancients were the most simple and did not use two words to describe the same thing. The innate spirits are not the spirits of heaven and earth, they are two different powers, at least in terms of strength and weakness. The mysterious power that peeled off was the innate essence!" Ye Zhao thought to himself.

"But why would Han Xiaoice say that they are all aura, she will never lie to me, is it... Could it be that there is something wrong with this foundational spiritual formula, is it incomplete?Or is it misunderstood, that something important is missing??

Letting go of his doubts, he decided to absorb the innate essence, and what he never expected was that he thought that absorbing the innate essence would be countless times more difficult than the spirit of heaven and earth, but the result was completely unexpected.

When Ye Zhaoming touched the innate essence with his mind, that thing seemed to have found something shocking, and the innate essence that was detected by his mind rushed madly towards his body.

With so many innate essences converging on his body together, Ye Zhaoming felt the pain of opening his flesh.

At first, when he sensed a trace of innate essence, he had a feeling that his heart was beating faster, and at this time, such a large amount of essence rushed in, and the pressure on him increased dramatically, and his body and mind felt torn apart.

Suddenly, the golden light in his realm lit up, and all the innate essences trembled, as if they didn't dare to make too many mistakes, and the violent qi was instantly restrained and became calm and gentle.

The slightest strength slowly flowed into his body, Ye Zhaoming's whole body was comfortable, and his energy became vigorous and powerful.

He continued to run the spiritual formula repeatedly, and the innate essence and aura absorbed were gathered in the dantian, and the innate essence and aura in it were not compatible, and they belonged to two places, the innate essence occupied the center of the dantian, and the aura was in a more marginal position.

Calm in the artistic conception of cultivation, time passed unconsciously, and Ye Zhaoming had no intention of stopping. After another half an hour, he opened his eyes, took a deep breath, adjusted his spirit, and continued to absorb the rich spirit yuan on the island.

At this time, the way forward of cultivation has been opened, absorbing the spirit element is surging like a tide, extremely comfortable, Ye Zhaoming has a whirlpool of air flow around his body, and the nearby spirit yuan is crazy, the scene is enough to make people stunned, even the ice mink next to him is a little surprised, this kind of absorption speed is really rare.