"And this Nine Shades Yellow Spring Recipe is the top-level cold attribute exercise, which is the most suitable for guiding the cold qi of the extremely cold physique. ”

After the detailed introduction of the search system, Chen Yaocai had some understanding of the special constitution of the so-called extremely cold body.

To put it simply, the sick appearance I am now is not because of any serious illness, but because of the relationship between the extremely cold body, the cold poison has accumulated in the body, and there is no need to dredge it without exercises. If you want to dispel these cold poisons, you have to use the cold attribute exercises to channel them before the cold qi invades the heart veins, and the Nine Shadows Yellow Spring Recipe in your hand is obviously the best choice.

It's just that Chen Yao didn't expect that this seriously ill young man who he picked casually with a soft heart would be a genius with a special physique, which can be regarded as a blessing in disguise.

"Then how long do I have to practice this Nine Shadows Yellow Spring Technique, so that I can completely offset the side effects of the Extremely Cold Body. Chen Yao asked.

According to the search results, even if the weakest extremely cold body, there are many cold qi in the body, and if you want to dredge it completely, you must at least reach the Jindan period after the foundation is built. The search system replied truthfully.

"I'll go, don't I have to practice until the Jindan stage to get rid of this sick body?

"The master misunderstood, I said that I want to practice to the Jindan stage, is to dredge all the cold poison in the body, if you just want to restore normal mobility, as long as you cultivate to reach the first level of Qi training, you can channel some cold qi in the heart and vein. ”

The answer of the search system lifted Chen Yao's spirits, and he immediately stopped talking with the search system, and the top priority at the moment should be to restore the mobility of his body now, and he has been lying motionless on the bed, like a vegetative person, which really doesn't feel good.

Chen Yao checked some of the basic knowledge of cultivation, and after understanding it in detail, he put together his spirit and devoted himself to the cultivation of the Nine Shades Yellow Spring Technique.

The Extremely Cold Body was already extremely suitable for cultivating the Nine Shadows Yellow Spring Technique, coupled with the all-round cultivation experience provided by the search system, after only one morning, Chen Yao had completed the introduction of spiritual energy into his body, and had his spiritual power run around his body for a great week.

This kind of speed is extremely terrifying, you must know that in the Chen family, even if the most talented cultivation genius completes the introduction of spirit into the body, it will take a week to complete the introduction of spirit into the body, this is still a speed that can only be found in the case of various pills-assisted cultivation, plus the more difficult spiritual power runs for a week, the two add up to half a month, this is already considered to be an extremely fast cultivation speed, and the talent is slightly worse, even if it takes several months, it is a common thing.

It can be seen from this that Chen Yao has done this step in only half a day, how wicked he is.

The demand for spiritual power in the first order of Qi cultivation is to run for fifteen weeks, and at Chen Yao's speed, it is estimated that it will not take long to reach it.

After completing the introduction of the spirit into the body, Chen Yao obviously felt some strength, his body that was originally paralyzed and unable to move was now able to sit up on the bed, he sat cross-legged on the bed, his hands condensed, and in a posture with the best effect, exhaling the aura in the air.

The first time he came into contact with Xiuzhen, Chen Yao felt novel, even if he closed his eyes, he could feel the colorful light body floating in the air, which was the aura of different attributes, what Chen Yao had to do was to inhale the dark blue aura that represented the cold attribute into his body, run it for a week, and turn it into his own aura.

Those dark blue aura condensed towards Chen Yao's body little by little, and the speed was extremely amazing, if Chen Yao was not practicing the Nine Shadows Yellow Spring Technique, but some other spicy chicken technique, the speed at which the aura entered the body was a small point floating into the body, how could it be like now, piling up and pouring here.

The unique cultivation method of the Nine Shadows Yellow Spring Technique, even if Chen Yao had just started, when he breathed in the aura, the temperature around him dropped suddenly, and close to the place where Chen Yao was sitting, there was even a little frost on it, if a Chen family walked in at this time, he would definitely be surprised to see this situation.

But fortunately, no one usually comes in to the farmhouse where Chen Yao is located, and even his ruthless parents usually only put some food at the door at night that is not as good as swill, so Chen Yao doesn't have to worry about someone seeing it, and he can't explain it.

In this way, Chen Yao could put his mind at ease and concentrate on cultivation, and in the next few days, except for eating the hard-to-swallow food and normal excretion sent by the young man's parents, Chen Yao devoted himself to cultivation for the rest of the time.

The cultivation of spiritual power has changed from the initial novelty to boring at this moment, but in order to be able to recover the body's mobility as soon as possible, this little boring, Chen Yao gritted his teeth and endured it.

Three days later, Chen Yao got up from the bed and moved his body a little, although he still felt a little weak, but at least he was able to move around normally, and he had obviously completed the operation of his spiritual power for fifteen weeks, and his cultivation had reached the realm of the first level of qi training.

Chen Yao stretched his waist greatly, his immature little face showed joy, he looked at the dilapidated grass hut around him, he had been staying in this kind of place for the past three days, which made him feel that he was about to rust, now that his body was fine, it was time to go out and breathe.

"Heh, it's time for this Chen family to get to know the brand-new Chen Yao!" Chen Yao's heart moved, and he walked quickly to the door and pushed the door out.

After not seeing the sun for a long time, the blazing sunlight outside the house made Chen Yao feel a little dazzling, squinted his eyes slightly, and after getting used to it, Chen Yao closed the wooden door casually, leisurely followed the path, and wandered aimlessly inside the Chen family.

The Chen family is worthy of being the first cultivator in Zuoyun City, and there are few people who have seen it along the way who are not cultivators, but these people have no reaction at all when they see Chen Yao, and they think about it, the Chen family has a population of thousands, and who cares about a sick man who is dying?

And Chen Yao is full of interest in these people from another world, looking at these Chen family members one by one, and he will be happy for a while when he encounters some strange-looking people, and he even sees a few handsome people, who are a bit similar to some stars on the earth before he crossed over.

Chen Yao was in a happy mood, slowly moving forward, the further he went, the road gradually widened, and some spirit trees with a little aura began to be planted on both sides of the road, which made people feel refreshed.

Because the original owner of this body had never gone out of the gate and not stepped out of the second door before his death, he didn't know where he was going in front of him in his memory, but out of curiosity, Chen Yao still walked forward slowly, wanting to see where this road leads.

After turning another way along the road, a magnificent hall appeared in front of Chen Yao's eyes, and some young boys and girls lined up in front of the hall, looking nervous and walking into the hall one by one.

Chen Yao showed an interested look, and as soon as his footsteps moved, he arrived in front of this hall.

When he got closer, he could hear the whispered conversations of those teenagers and girls, Chen Yao stood at the end of the crowd and listened quietly, just taking this opportunity to learn more about the Chen family.

"Alas, I don't know if I can qualify, if I can't reach the third level of Qi cultivation this year, I'm afraid I will be kicked out of the sect. Not far from Chen Yao, a young man sighed.

"It's not enough to drive out of the sect family, didn't your father arrive at the tenth layer of qi cultivation early in the morning, and the next step is to build the foundation, there are not a few foundation building monks in the entire clan, and then they will definitely be able to ensure that you stay in the sect family." Another teenager who was close to the boy comforted.

"It's useless. The lamenting young man shook his head, "My father failed to attack the foundation a while ago, and because of it, he fell into a dark disease, if there is no healing pill given by the clan, I am afraid that I will have to stop the Qi training period in this life." ”

So that a teenager didn't know what to say when he heard it, so he couldn't stop comforting him.

Chen Yao listened to the conversation between the two teenagers and probably didn't understand anything specific, but he knew that these people in front of him were all children of the Zong family, and they should have gathered here to participate in some kind of assessment, but as for the purpose of the assessment, he didn't know anything about it.

Chen Yao suddenly remembered that he had a search system, and he was stupid enough to inquire, but he was stupid, so he immediately asked in his heart: "What is this hall of the Chen family used for?" ”

"This hall is called the Hall of Spiritual Evidence, which is specially used to record the cultivation of the clansmen, and the younger generation will come to participate in the assessment once a year, leaving a record of cultivation here, and the Chen family will analyze the talents of these juniors according to the annual records, and divide them into different clans and families according to them when they become adults. ”

The search system still accurately got the answer and fed it back to Chen Yao, Chen Yao nodded, looking at this hall, his heart moved.

"I don't know if this person from the Chen family knew that a sick seedling who should have died a long time ago suddenly had a recultivation of Qi cultivation, I don't know how he would react. ”

Anyway, when he had nothing to do, Chen Yao made up his mind to leave a record in the Hall of Spirits, and with a slight movement of his footsteps, he stood at the back of the line.

"Next!Chen Guang!"

A middle-aged man walked out of the main hall, obviously the clansman in charge of the test record of the Spiritual Hall, and when he heard the shout, a young man at the front of the team walked two steps briskly and stepped up the steps to enter the hall.

Hearing this name, Chen Yao only felt a little familiar, and looked at the young man, only to see that the young man was only sixteen or seventeen years old, but there was a faint arrogance on his immature face, and the gorgeous clothes he was wearing were obviously not comparable to the children of the other sect families present.

"Hey, it's this kid!"

The figure of Chen Yao, who had bullied the previous in his mind, overlapped with the figure of the lonely and arrogant young man in front of him, Chen Yao immediately recognized him, this kid often bullied Chen Yao with a bunch of bear children when he was five or six years old, laughing at him for being born with a serious illness and unable to cultivate, and the strong hatred left at that time, Chen Yao can now feel one or two in his memory.

"I don't know what kind of cultivation this kid has, if it's average, when I cultivate for a few more days, I should be able to go and beat him up. ”

Chen Yao watched Chen Guang enter the main hall, and he also wanted to know the specific cultivation of this kid, and stood there quietly waiting for the result.

"If the master wants to know Chen Guang's cultivation, I can search for you. ”

Knowing what Chen Yao was thinking, the search system electronic sound sounded, reminding Chen Yaodao.

Chen Yao patted his head when he heard this, and yes, he has such an all-knowing and all-powerful plug-in, why don't he always remember to use it?

"The sixfold peak of qi training, only one line away from the sevenfold qi training. The search system gave the answer,

"Hey, that's strong. Chen Yao couldn't help but take a breath of cold air when he heard this.

Chen Yao already knew a little about the Chen family, and knew that most of the young clansmen of Chen Guang's age had cultivated at the second or third level of Qi cultivation, and those who could break through the fourth level were very few.

It seems that he wants to teach this kid a lesson in a short time, and there is probably no hope.

"However, the exercises he practiced were very ordinary, and the master only needed to practice Qi four times to defeat him, and the five levels of Qi training were enough to crush him. The electronic sound sounded again, as if to comfort Chen Yao.

"That's pretty good. Chen Yao heard this and had some hope, if it was only four or five times of Qi cultivation, it would not be difficult, with the cultivation speed of his extremely cold body, one month would be enough.

After making Chen Guang the first target of revenge, Chen Yao stood in place, quietly waiting for Chen Guang's test to end.

"Chen Guang, the sixfold peak of Qi cultivation, ranked seventh among the three generations of clansmen!"