In fact, cultivation is also divided into sitting, standing, and sleeping.

It's just that the cultivation method of sitting cross-legged makes the monk more conscious, can practice for a long time, and helps the blood flow.

And standing and sleeping for a long time is easy to make people tired and sleepy. Therefore, people who cultivate the truth even more respect the cultivation method of sitting cross-legged, and over time, the work of standing and sleeping has been forgotten by people.

Yan Yue was hindered by the environment, so he needed to practice standing in the future, and after a little try, he mastered the method of standing cultivation.

"Since I can cultivate while standing, that night, I still have to study how to cultivate while sleeping. ”

Yan Yue recuperated the Spirit Valley for a while, and his mana was exhausted, looking at a large piece of spiritual field in front of him, he was depressed in his heart, this spiritual field is my duty this month, with my meager mana, I don't know if I can complete it on time this month.

Temporary disciples, during the year of the sect, need to serve half a year of miners' service, but there is no remuneration, so it is already a great benefit for them to be able to cultivate at the spiritual veins of the Lingshan Mountain.

Registered disciples need to complete a large number of sect tasks every month, and when the settlement is completed on time at the end of the month, they can get a reward of a low-grade spirit stone. If the task is not completed on time, the task will be accumulated to the next month, and the reward will be settled when it is completed.

As for the official disciples, if there is no war, they need to complete a relatively simple sect task every month, and then they will get a low-grade spirit stone for each time they complete a sect task.

Formal disciples and registered disciples, compared with the two, when there is no war, the task is relatively easy, after completing the minimum task, you can also choose not to continue to perform this month, and the time after that can be used for cultivation.

However, the task of registering a disciple occupies almost all of the time of the entire month, and it is not possible to do it, and the time for cultivation is very small.

Although Yan Yue had mastered the method of cultivating at the same time as the Warm Cultivation Spirit Valley, his cultivation efficiency was definitely reduced compared to ordinary times. He didn't have time to do these chores, and he just wanted to become a full-fledged disciple as soon as possible.

When Yan Yue regained his mana, he looked around and saw that no one was paying attention to him, so he took out the treasure gourd from the storage bag, and after taking a sip of dogtail wine, he quickly put the treasure gourd into the storage bag.

After he bought two gourds of dogtail wine, he poured one gourd into the treasure gourd, at this time, while taking out the treasure gourd to drink, he checked the gain of the spiritual wine in the gourd, but found that the spiritual power in the wine had not increased in the slightest, "perhaps because the storage time is still relatively short."

After taking a sip of spirit wine, Yan Yue began to refine the spiritual power in the wine, and he wanted to have an estimate of the spiritual power in the wine and the difficulty of refining before the spirit wine was gained.

Refining the spiritual power in wine is different from borrowing spiritual power from wine.

Using chicken rib wine to impact the qi veins is only a temporary borrowing of the spiritual power in the wine, and after it is used up, the spiritual power dissipates. And refining the spiritual power in the dogtail wine into the true element is to permanently turn the spiritual power into one's own thing, and there is an essential difference between the two.

Yan Yue guided the spiritual power contained in the wine and entered the dantian, the spiritual power slowly rotated in the dantian, and after a while, the spiritual power like mist gradually appeared blue, and Yan Yue had successfully refined the spiritual power into a true element.

Yan Yue took a moment to refine the true yuan obtained from this sip of spirit wine, which was about two hours of his cultivation.

After refining the spiritual power in the wine, Yan Yue compared it with the difficulty of refining the spiritual energy of heaven and earth, and found that refining the spiritual power was indeed a lot more difficult, "The stored spiritual wine should be more difficult to refine, and the refining method that I have comprehended by myself can just make up for it!"

In the spirit stone, there is also spiritual power, but the spirit stone also has other functions, but it is only used to assist in cultivation, which is more wasteful. And the spirit wine is specially used to assist in cultivation, so it is more affordable to exchange the spirit stone for spirit wine to help cultivation.

After Yan Yue's mana recovered, he continued to warm up the Spirit Valley, while standing and doing qi induction cultivation, and when the two were going on at the same time, he drank the excess chicken rib wine in the storage bag to refine the spiritual power in the wine.

Under the task of performing the sect with three purposes, I don't feel so bored.

At dinner time, Yan Yue came to the dining room with the registered disciples to eat.

Each registered disciple has a duty to maintain the spirit valley, or to feed the spirit beasts, or to forge refining materials, or to delegate to other tasks outside the sect.

A named disciple is said to be a disciple, but in fact, it is only a higher level of labor than slave and miscellaneous labor.

After a tiring day, everyone came to the dining room, some complained directly, and some ridiculed.

"Why do we need to do those unfinished sect tasks every day, we entered the sect to cultivate!"

"The purpose of our entry into the sect is to cultivate, but why should people raise us for nothing? What is the purpose of the people who founded and managed the sect and taught us the method of cultivating the truth, is it for the benefit of the cultivation realm?"

Everyone also understands that there is no such thing as a free lunch in the world, but they are unwilling to do that boring and boring mess every day.

"When we become official disciples, we won't have to be like this!"

"You think of beauty, if you want to reach the fourth level of qi refining, you must first have enough time for cultivation!

"Anyway, we already know how to cultivate, so when we go out, we will go home and cultivate slowly, what do you say?"

"Do you think it's so simple, someone else has taught you how to cultivate the truth, and they can let you go home and let you enjoy happiness among mortals?"

They already knew the method of refining qi, and if they left the sect, they could indeed escape the endless tasks of the sect.

It's just that if you leave the Xiuzhen Sect, you won't have the support of a large amount of spiritual energy in the spiritual veins of Lingshan, and if you come and go, the result will be the same. Besides, how could the sect let its disciples leave at will.

If you don't want to do endless sect tasks, there is only one way, and that is to become a formal disciple.

After becoming an official disciple, you only need to complete a relatively simple task every month, and you can do the rest or not. Do it, there is an extra pay, if you don't do it, no one cares about you.

"Hey, forget it, I won't be able to reach the foundation building period in my lifetime anyway, and the low, medium, and high levels of Qi refining are the same for me. ”

The time spent by the registered disciples for cultivation is relatively small, and the cultivation is very boring, and most of the registered disciples have already given up becoming official disciples. The biggest purpose of their cultivation is just to have a good time in the mortal tui after returning home, and staying in the sect is just messing around. The newly introduced ten-year term gate rule of the Yunyang Sect Master was good news for them.

After Yan Yue finished dinner, he went to a secluded place in the mountains to meditate and practice.

The three realms of meditation, body, mind, and mind, are also the three realms of meditation.

The state of physical tranquility is just the realm of meditation for ordinary people.

The state of tranquility can only be comprehended under an epiphany, and only a very small number of people can achieve it. Once you reach the state of tranquility, when you meditate, the whole person can faintly reach an almost ethereal state. In this state, it is more recognized by the aura of heaven and earth, and the aura is naturally absorbed faster.

At the beginning, Yan Yue was not able to enter the state of tranquility at any time, but after meditating and cultivating many times, he was able to enter the state relatively easily.

His aura was swirled with mist, making it impossible for the light to pass through, causing the aura to absorb slowly. After he comprehended the state of tranquility, the speed of qi induction also made up for it, and he could reach the level of ordinary people.

In the future cultivation period of Qi refining, in addition to refining spiritual wine, he could only absorb spiritual energy one by one. Yan Yue had no way to take this mist, and after looking at the spiritual light, he quickly threw away this layer of trouble and entered the realm of tranquility.

It wasn't until the first watch that sleepiness struck, and Yan Yuefang opened his eyes.

He took out the treasure gourd again and checked the increase in the wine power in it, but he found that the wine power in the gourd was still exactly the same as when he first put it in.

"Could it be that the first-order spirit wine needs to be stored for a longer time?" Yan Yue was faintly worried in his heart, and pondered for a while, unable to figure out why five or six hours had passed, and the spiritual power in the wine had not changed, so in the end, he could only make this inference.

Yan Yue walked in the mountains and walked towards his residence, when he suddenly heard a groan not far away.

Hearing this voice, it seemed to be a young man's cry of pain, Yan Yue's heart tightened, could it be that who was bitten by a beast, snake and insect?

Yan Yue was worried that the beast was still nearby, and tiptoed towards the place where the sound came from.

In this cry of pain, there seemed to be a hint of pleasure, Yan Yue felt strange in his heart, and after touching the vicinity, he lifted the grass and looked forward.

Today, the moonlight was bright, and Yan Yue saw two naked teenagers in the open space in front of him, one in front of the other, doing things that were stubborn.

Yan Yue originally came with the intention of rescuing him, but when he saw such a scene, he couldn't help but curse in his heart, quickly retracted his gaze, and stepped back softly.

Yan Yue scolded in his heart and walked towards his residence.

After returning to the room, he lay down on the bed and studied the method of cultivating qi while sleeping.

With the exhalation and inhalation, Yan Yue unconsciously fell into a deep sleep, and when he was asleep, he had mastered the method of simultaneous qi induction.

When he woke up the next day, there was already a lot of aura gathered in the dantian, and when he was asleep, he could only do it at the same time, but could not directly refine the aura.

When no one is paying attention, quickly take out the treasure gourd in the storage bag and check the spiritual wine gain in the gourd.

"It's weird, it's been a day, why hasn't there been any change at all!" Yan Yue found that nearly twelve hours had passed, and the spiritual wine power in the treasure gourd had not changed at all, and his heart was instantly shrouded in a layer of haze.

"Could it be that the treasure gourd is useless?"

In order to test whether the treasure gourd was still useful, Yan Yue poured out the dogtail wine in it and poured it into the remaining chicken rib wine used when opening the pulse.

He had no intention of going to warm the Spirit Valley, and after meditating and cultivating in the room for an hour, he observed the changes in the chicken rib wine in the treasure gourd, and after the chicken rib wine was stored in the treasure gourd for an hour, the spiritual power in the wine increased slightly.

"In that case, it means that the treasure gourd is still useful!