This **, for Wang Dao and others, is painful and unbearable**, and the muscles and muscles of the whole body continue to feel heart-rending pain.

They did not use spiritual power to restore the exhaustion of their physical bodies, and even self-proclaimed cultivation.

This is what the Overlord warned them that if they want to break the limits of their physical bodies, they must experience every change in their bodies, including the pain of their bodies, the tearing of flesh and blood cells, and the recovery power of their bodies, and they must not use the power of cultivation.

"I never dared to imagine that the human body treasure would have that terrifying divine power, and Uncle Baqiong's human body treasure is probably enough to be comparable to the mid-level supernatural powers. Wang Dao sat cross-legged on the **, quietly experiencing the changes in his body, and thought in his heart.

He has evolved many supernatural powers, but they are only at the beginning level. At the beginning, in the tomb of gods and demons in the world of Dao, he encountered the remnant soul of a turtle and guided him to a mysterious space, where he realized the Tao and comprehended the major magical powers.

At that time, he thought that his supernatural powers should have reached the intermediate level, but as his horizons broadened, and with the shrinking inches that he used to see the Mad Saint and the Divine Zerg Mother Emperor fighting on the shore of the Battle Soul Coast, he realized that he had been at the level of the primary supernatural powers, but he was much more advanced than ordinary people.

Recently, I saw the overlord unleash the infinitely powerful human treasure, and that kind of power was definitely a match with the divine power of the mid-level realm of the mad saint evolution path.

Wang Dao pondered, thinking about the future path, whether to go back and specialize in human treasures.

"The Dao fruit of my deity has been decided, and the treasure of cultivating the human body is a bit more than worth the loss. Since the physical body has been tempered to the limit, it is better to let the clone cultivate. ”

His eyes sparkled, and he quickly had a plan in his mind.

The clone has been cultivating immortal arts, and he has not been able to open up the treasure of his body, if he succeeds this time, he will definitely be able to skyrocket his combat power.

It's just that...... He hesitated.

Early the next morning, everyone walked out of the house, one by one, and it was obvious that after a night's rest, coupled with their surging vitality, yesterday's fatigue was swept away.

If you are an ordinary person who has experienced the kind of tragic ordeal yesterday and does not need to recover with the power of cultivation, you will definitely have to lie on the ** for seven or eight days and not come up.

"Wowhaha, don't say it, the metamorphosis of the domination is really a set, in just one day, Lao Tzu actually feels that his body is a lot stronger, and the power of the Qilin bloodline in his body has stimulated a little, I am afraid that it will not take long to reach the state of perfection." In addition, I can't believe that even some spells and attacks are faster with me. ”

As soon as he left the room, Qingyun was there shouting excitedly.

Xiaoxue and Xiaohu also looked excited, the two little guys had a bloody blood, and after yesterday's training, their bodies were filled with a violent aura.

"Yes, yes, you two little ones have improved a lot, just a little bit lower than me. Haha, I believe that it will definitely not be so difficult for me to carry those iron pieces again today, and it should be much easier. Qingyun imagined beautifully.

Exhaustively studying the mysteries of the body, I am afraid that there is no one in this world who understands better than the person who refines the body.

Baqiong's teaching methods are very unique, often seemingly ordinary, or some methods that are useless at all, but they make them miserable.

Today, the training of Wang Dao and others is no longer on the island, but above the water.

The crowd was still carrying weights, with iron strapped to their arms, chest, back, and legs, and two of them each holding a boulder.

Those iron boulders were all gravity human treasures cast by the overlord, and their weight was comparable to that of the stars, which made Wang Dao and the others suffer.

"Yesterday I honed your physical endurance, reflexes, and sensitivity. Today, it is necessary to exercise your control over every inch of your body, the perfect use of every trace of strength, and the coordination of your whole body and the control of your blood. ”

Baqiong said.

He reduced the gravitational force exerted on the crowd, allowing them to barely step on the water with their physical bodies, but only barely.

Although the gravity has been reduced, the small amount of excess power has to be used to step on the water, and the endurance of everyone is still at the edge of the limit, which is not easy at all.

What's even worse is that once you accidentally fall into the water, Baqiong will immediately raise her hand to pick up a star and smash it down, which can be regarded as a punishment for everyone.

"The strength of your body, the speed of your blood and qi, the peristalsis of every muscle in your body, and the weight and frequency of your breathing must be perfectly coordinated, which will increase your chances of surviving on the edge of life and death, and in addition, it will also have countless benefits for the magical powers you have cultivated. ”

Baqiong explained.

"Uncle, I don't think I did a good job of running in the gravity field and carrying weights yesterday, I want to practice again, the training on the water is a little early, you can't pull out the seedlings to help it." Qingyun was covered in black and purple, this guy didn't control the coordination of his body twice just now, causing him to sink into the water below the knee, and he was smashed down by the two big stars taken off by the overlord, and he suffered a lot.

"That's fine. Then I condense a thin layer of ice on the surface of the water, and then apply gravity. Baqiong smiled happily, as if he was proud that he had come up with such a brilliant idea.

"What?"

Everyone's eyes widened, in this way, the difficulty of honing has more than doubled or two, and at the end of the day, they can't peel off their skin?

"Shut up, bummer!" roared the golden-winged roc, murderous.

"Cheng Qingyun, you shouted at the Tiger Master again to pick your skin. Xiaohu said viciously.

"After a while, beat him to death. Xiaoxue said through gritted teeth.

"Qingyun, shut up for me!" Wang Dao also scolded.

......

The day was finally over, and several people only felt that there was no strength in their bodies, everyone was lying on the ground grinning greedily, and they didn't even have the strength to speak, and the tearing pain covered their whole bodies, and the severe pain was almost numb to the senses.

They felt that every cell in their bodies was constantly cracking, and their hearts were piercing, and Wang Dao and the others had no strength to beat Qingyun wildly.

It wasn't until after midnight that the crowd felt their senses gradually recover, staggered to their feet, and began to rush back to their lodgings.

happened to be halfway through, and met Ying'er and others to find them.

When the two girls and Zhao Zheng saw them, their eyes widened one by one, and they couldn't imagine what kind of training could make these guys so embarrassed.

"Ying'er, Xian'er, help me beat him, I don't have the strength. ”

Wang Dao pointed at Qingyun, gritted his teeth and said, the first sentence was to beat Qingyun.

"Yes, beat him, it's all this guy's mouth, woo ......" Xiaoxue said bitterly.

The two women immediately looked at Qingyun with unkind expressions.

Then, there was a miserable howl like killing a pig, and Qingyun was almost screaming with all his strength, it was a miserable one.

"Sister Ying'er, I can't walk......" Xiaoxue looked at Ying'er pitifully.

Ying'er usually dotes on the little guy, and when she saw this little little miserable appearance, she couldn't help but feel distressed, and she wanted to go over and pick up Xiaoxue.

"Leave him alone!" Wang Dao said suddenly.

"Big brother......" Xiaoxue had a bitter little face.

"You little guy, now is the time when your physical strength is exhausted and new energy grows, don't think about being lazy, it's good for you to walk back. Wang Dao laughed and scolded.

After returning to the house, Wang Dao and the others insisted on meditating, carefully experiencing every inch of pain and every change in their bodies.

Gradually, the flesh and blood cells that had been shriveled down due to the exhaustion of strength became swollen, and they were automatically absorbing the aura of heaven and earth, and exuding a trace of vitality that was stronger than the supreme.

In the early morning of the next day, every flesh and blood cell in Wang Dao's body was filled again, containing majestic power.

He felt it slightly, and found that yesterday's hardships were really not in vain, and he evolved a magical power with his hands, which actually had a sense of smoothness and naturalness, and the feeling of control at will, every trace of change and every trace of power moved at will in his precise control.

He felt like he was about to make a breakthrough in some areas.

Surprisingly, everyone hadn't gone to the island to gather, and Baqiong actually took the initiative to come over, and he told a cheerful and encouraging news that he would rest today.

"I suddenly thought of a better way to hone my training, prepare for the day today, and understand that training will be ten times scary than yesterday. ”

Before everyone could get happy, Baqiong dropped such a sentence and left.

Wang Dao and the others were dumbfounded, Ying'er and the others looked at them sympathetically, and then went to study with a master of Zhenli.

For a day, Wang Dao and the others were all in the shadows, and they were speculating about what the best training method would come up with tomorrow.

He ...... He won't really just get a few life stars for us to play, right?" Qingyun muttered.

"Will you get a few immortal corpses to be refined into puppets to fight us?"

"Xiaoxue, what are you doing?"

Wang Dao saw that Xiaoxue was actually holding a pen and paper and scratching something, and couldn't help but ask curiously.

"Write a legacy. Xiaoxue replied.

Wang Dao was stunned.

"I'm afraid I won't survive tomorrow. ”

The little guy added, leaving everyone in a daze.

A day passed, a new day came, everyone came to the island anxiously, Baqiong had been waiting here for a long time, seeing everyone coming, grinning, several people shivered at the same time.

"Big ...... Uncle, what is today's training project?" Qingyun's voice trembled, and his lips were purple.

"Shut up!"

"You're not allowed to speak today!"

Everyone immediately shouted, causing Qingyun to shrink his neck.

Baqiong laughed and looked at everyone: "Yes, they are all recovering well, they are full of energy, and their bodies are a lot stronger, presumably you all have a new understanding of your own bloodline and potential." ”

Looking at Baqiong's simple smile, everyone felt a chill in their hearts.

"Big ...... Uncle, can you leave a whole corpse?" Xiaoxue said weakly.

This is from hp:/bk/hl/24/.hl